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Episode | Date |
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Hormonal Ep. 3: Hormone Related Conditions and Concerns
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Apr 29, 2024 |
Hormonal Ep. 2: Hormonal Birth Control, Fertility Treatments, and Pregnancy Considerations
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Apr 22, 2024 |
Hormonal Ep. 1: How Ovarian Hormones Impact Sports Performance in All Life Phases
|
Apr 15, 2024 |
Beyond Comfort Zones - How to Build Emotional Endurance and Start Betting on Yourself with Vicki Anstey
|
Apr 08, 2024 |
Achieve Mental Wellness and Performance Through Breathwork with Stephanie Green
|
Apr 01, 2024 |
Nini Champion and Lisa Roland - Setting World Records at the World's Toughest Row
|
Mar 25, 2024 |
Hettas Founder and CEO, Lindsay Housman, is a Step Ahead on Women’s Running Research
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Mar 18, 2024 |
Dr. Elizabeth Comen - The Truth and Lies Early Medicine Taught Us About Women's Bodies
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Mar 11, 2024 |
Become a Tough Broad - How Outdoor Adventure Improves our Lives as We Age with Caroline Paul
|
Mar 04, 2024 |
Soaring in Sport and Business with Arielle Knutson
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Feb 26, 2024 |
Holley Samuel, RD, LD, CPT - Finding Value in Your Food (REPLAY)
|
Feb 19, 2024 |
Underfueling, Fertility, Contraceptives and Long Term Health with Traci Carson, PhD
|
Feb 12, 2024 |
Running the Show: Oiselle President, Atsuko Tamura, Talks Leadership in Women's Athletics
|
Feb 05, 2024 |
Building a Global Community: The Phenomenal Rise of Another Mother Runner with founders, Sarah Bowen Shea and Dimity McDowell
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Jan 29, 2024 |
Caroline Fitzgerald - Making The Business Case For Investing in Women's Sports
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Jan 22, 2024 |
REBROADCAST - Sarah Spain - A Feisty Sports Advocate From Day One
|
Jan 15, 2024 |
Understanding Gut Health for Women’s Health and Performance with Dina Griffin
|
Jan 08, 2024 |
REBROADCAST - Everything I Wish I Had Known About Menopause with Selene Yeager
|
Jan 01, 2024 |
REBROADCAST - Shannon O'Grady, PhD - Why You Need Creatine for Performance, Recovery and Longevity
|
Dec 25, 2023 |
Gina Grain - Strength and Conditioning to Improve Athletic Resilience and Economy
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Dec 18, 2023 |
Finding Mentors, Investing in Relationships, and Celebrating Wins with Jamie Mittelman
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Dec 11, 2023 |
Protein Intake for Performance-Minded Women with Emily Jevons, PhD
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Dec 04, 2023 |
Surprising Truths That Every Woman Should Know About Her Body with Dr. Kate Clancy
|
Nov 27, 2023 |
Accelerate Your Entrepreneurial Journey Online and In Real Life - with Sara Gross and Molly Hurford
|
Nov 20, 2023 |
Silvia Blemker, PhD - Using AI To Propel Women's Performance
|
Nov 13, 2023 |
Dealing with the Post-Race Let-Down - Presented by Feisty Media and the Vinfast IRONMAN World Championship
|
Nov 06, 2023 |
Ali Brauer and Caroline Shannon - Healing From a Toxic Training Environment
|
Oct 30, 2023 |
Harnessing Your Female Physiology for Performance - Live from the Vinfast IRONMAN World Championship
|
Oct 23, 2023 |
Mental Strategies for Race Day - Live from the Vinfast IRONMAN World Championship
|
Oct 16, 2023 |
Marilyn Chychota - Combining Strength Training with Endurance Training for Optimal Athletic Performance
|
Oct 09, 2023 |
Michèle Letendre - The Woman Who Coaches some of the Fittest People on Earth
|
Oct 02, 2023 |
Jill Colangelo - Is Endurance Training Ruining Your Mental Health?
|
Sep 25, 2023 |
Helping Athletes “Nourish to Flourish” - Pippa Woolven Peters and Holly Brooks of Project RED-S
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Sep 18, 2023 |
REBROADCAST - Christine Yu - Getting Up to Speed on the Science of Women's Performance
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Sep 11, 2023 |
Allison Campbell - Contraception Pros and Cons for Performance Minded Women
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Sep 04, 2023 |
Dr. Carla M. DiGirolamo, MD, PhD - Building Muscle and Confidence: The Power of Strength Training for Women at Every Life Stage
|
Aug 28, 2023 |
Cassi Niemann - Why You Should Get STRONG. Right Here. Right Now.
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Aug 21, 2023 |
Sarah Spain - A Feisty Sports Advocate From Day One
|
Aug 14, 2023 |
Carina Hamel, co-founder of Bivo - Athletic Performance, Parenthood and Entrepreneurship
|
Aug 07, 2023 |
Kate Veronneau (Zwift) and Cassondra Spring (Liv Cycling) - The Female Force Behind the Tour de France Femmes avec Zwift
|
Jul 31, 2023 |
Dr. Emma Ross - Celebrate the Female Body and Understand it Better
|
Jul 24, 2023 |
REBROADCAST - Lauren Fleshman Talks Coaching, Eating Disorders, Parenthood, Competing, and Being Good for a Girl
|
Jul 17, 2023 |
REBROADCAST - Sex, Intimacy, and the Female Athlete with Dr. Jess
|
Jul 10, 2023 |
Sara Gross, Selene Yeager & Kelly O'Mara -Our Takeaways from The Female Athlete Conference
|
Jul 03, 2023 |
Louise Green - Eradicating Weight Bias in the Fitness Industry
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Jun 26, 2023 |
Macaela MacKenzie - How Women in Sports Are Shaping the Future of Feminism
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Jun 19, 2023 |
The Real "Behind the Scenes" of Building an Online Course - with Sara Gross and Molly Hurford
|
Jun 12, 2023 |
Jessica Michalofsky - Running Through Grief to End Toxic Drug Deaths
|
Jun 05, 2023 |
Shannon O'Grady, PhD - Why You Need Creatine for Performance, Recovery and Longevity
|
May 29, 2023 |
Mirna Valerio "The Mirnavator" - You Belong in ALL the Spaces
|
May 22, 2023 |
Christine Yu - Getting Up to Speed on the Science of Women's Performance
|
May 15, 2023 |
Jenny Casson and Jill Moffatt - Chasing Olympic Dreams and the Realities of High-Level Athletic Performance
|
May 08, 2023 |
Ashley Brown - Lessons from Althea Gibson - Serving Yourself and Refusing to Be Forgotten
|
May 01, 2023 |
REPLAY: The Future of Female Performance is FASTR with Dr. Emily Kraus and Dr. Megan Roche
|
Apr 24, 2023 |
Elizabeth Inpyn - Unpacking The Fears and Phobias around Food
|
Apr 17, 2023 |
Alex Coates, PhD - RED-S, LEA, and Overtraining Syndrome - Are You At Risk?
|
Apr 10, 2023 |
Gina Lucrezi, Founder of Trail Sisters - No Trail Sister Left Behind
|
Apr 03, 2023 |
Trying to Make History Repeat Itself - Diane Maiese Creates a Springboard for Divers of Color
|
Mar 27, 2023 |
Lauren Fleshman Talks Coaching, Eating Disorders, Parenthood, Competing, and Being Good for a Girl
|
Mar 20, 2023 |
Dr. Erin Ayala - Actions, Thoughts, and Feelings that Athletes Need in Order to Maximize Their Performance and Mental Health
|
Mar 13, 2023 |
Why Equal Opportunity is No Longer Enough - An International Women's Day Discussion
|
Mar 08, 2023 |
Alison Mariella Désir - Movement, Mental Health, and Making Space for All
|
Mar 06, 2023 |
Maurya Couvares- Taking the Fear out of Training During Pregnancy
|
Feb 27, 2023 |
Kristi Adamo, PhD- Busting the Myths of Pregnancy and Performance
|
Feb 20, 2023 |
Alyssa Godesky - Finding Mental Toughness and Resilience
|
Feb 13, 2023 |
Alyssa Olenick, PhD - Training and The Female Menstrual Cycle. You Can Train. Period.
|
Feb 06, 2023 |
Kerry McGawley, PhD - Bloody Periods, Putting an End to the Taboo Era
|
Jan 30, 2023 |
Jordy Duncan - Freedom from Addiction Through Freediving
|
Jan 23, 2023 |
Queerness in Sport with Vikki Krane, PhD
|
Jan 16, 2023 |
Everything I Wish I Had Known About Menopause with Selene Yeager
|
Jan 09, 2023 |
REBROADCAST - Why Lael Wilcox Won't Hold Hands at the Finish Line
|
Jan 02, 2023 |
REBROADCAST - Dr. Carla M. Digirolamo, MD - You (and Your Hormones) are NOT Broken
|
Dec 26, 2022 |
Addressing Hormonal Health to Unlock Performance Potential with Dr. Saru Bala
|
Dec 19, 2022 |
Practice Until You Can’t Get it Wrong with Rhonda Rajsich
|
Dec 12, 2022 |
How to Foster a CEO Mindset with Vic Brumfield and Sara Gross
|
Dec 05, 2022 |
Getting All Bodies on Bikes with Marley Blonksy
|
Nov 28, 2022 |
Sex, Intimacy, and the Female Athlete with Dr. Jess
|
Nov 21, 2022 |
Best Of...So Far
|
Nov 14, 2022 |
The Business of Fitness - Molly Hurford on Becoming a "Jill of all Trades" (Episode 34 )
|
Nov 03, 2022 |
The Business of Fitness - Managing a Chaotic Life on the Road with Liz Walker, Liv Racing Team Manager (Episode 33)
|
Oct 27, 2022 |
Katie Schofield - Defining RED-S and Low Energy Availability
|
Oct 24, 2022 |
Business of Fitness - Doing it HER Way - Entrepreneurship with Angella Goran (Episode 32)
|
Oct 20, 2022 |
Business of Fitness - Writing and Editing in The Fitness Industry with Rosael Torres Davis (Episode 31)
|
Oct 13, 2022 |
The Business of Fitness - Build Your Story, Build Your Brand, Build Your Customers with Kathryn Taylor (Episode 30)
|
Oct 06, 2022 |
The Business of Fitness - Advocacy Work Isn't Free with Molly Cameron (Episode 29)
|
Sep 29, 2022 |
The Business of Fitness - Have the Courage to Believe You and Your Business Are Worth It with Sonya Looney
|
Sep 22, 2022 |
The Business of Fitness - Running a Yoga Studio IRL and On-Line with Sue Amato
|
Sep 15, 2022 |
The Business of Fitness - Should You Write a Book? with Selene Yeager
|
Sep 08, 2022 |
The Business of Fitness - Why Fitness Companies Need Women’s Strategy with Kate Veronneau
|
Sep 01, 2022 |
The Business of Fitness with Molly Hurford - The Role of Podcasting
|
Aug 25, 2022 |
Big News for Women's Performance and Feisty Media
|
Aug 18, 2022 |
IX: Running Your Own Race with Joan Benoit Samuelson
|
Aug 11, 2022 |
IX: Fighting Back with Amanda Leve
|
Aug 04, 2022 |
IX: Making the Opportunity with Janet Cone
|
Jul 28, 2022 |
IX: Visualizing the Win with Marianne Martin
|
Jul 21, 2022 |
IX: Turning up the Volume with Joan Cronan
|
Jul 14, 2022 |
Kendra Miller and Tiffany Ricci - Stess-Free Fueling and Nutrition for You and Your Family
|
Jul 11, 2022 |
IX: Pushing the Limits with Julie Moss
|
Jul 07, 2022 |
Elizabeth Inpyn - Fueling and Nutrition for Females in Work, Sport, and Life
|
Jul 04, 2022 |
IX: Moving the Spotlight with Dr. Markesha Henderson
|
Jun 30, 2022 |
Lisa Bentley - How to Win at Life, from an 11x IRONMAN Champion
|
Jun 27, 2022 |
IX: Setting Women Free with Bobbi Gibb
|
Jun 23, 2022 |
Cindi Miller MS, LCMHCA - Be a Boundary Pusher
|
Jun 20, 2022 |
IX: Changing the Game with Wendy Mink
|
Jun 16, 2022 |
Jennifer Pharr Davis - You Are a Part of Nature
|
Jun 13, 2022 |
Trailer: IX Voices for Title IX Powered by InsideTracker
|
Jun 09, 2022 |
Liz Koch - Maximizing the Efficiency of Movement
|
Jun 06, 2022 |
Annika Naidoo - Building Trust in Your Body with Strength and Yoga
|
May 30, 2022 |
Jennifer Schmidt - Unlock Your Limitations
|
May 23, 2022 |
Melissa Dessaulles - A Physio for the Embarrassing Things
|
May 16, 2022 |
Molly Hurford - Lean Into Your Athlete Identity
|
May 09, 2022 |
**REBROADCAST** Monica Garrison - Changing the Gears of the Cycling Culture
|
May 02, 2022 |
**REBROADCAST** Every Woman Deserves Performance
|
Apr 25, 2022 |
Holley Samuel, RD, LD, CPT - Finding Value in Your Food
|
Apr 18, 2022 |
Josefine Holmberg - Sculpting Your Own Personal Performance
|
Apr 11, 2022 |
The Future of Female Performance is FASTR with Dr. Emily Kraus and Dr. Megan Roche
|
Apr 04, 2022 |
Selene Yeager - The Power of Pushing Back, Speaking Out, and Welcoming In
|
Mar 28, 2022 |
Amelia Boone Wants to Live Life to the Fullest
|
Mar 21, 2022 |
Why Lael Wilcox Won't Hold Hands at the Finish Line
|
Mar 14, 2022 |
Dr. Carla M. Digirolamo, MD - You (and Your Hormones) are NOT Broken
|
Mar 07, 2022 |
Monica Garrison - Changing the Gears of the Cycling Culture
|
Feb 28, 2022 |
Kristen Arnold MS, RDN, CSSD - Fuel Your Powerful Body
|
Feb 21, 2022 |
Kristi Mohn - Remain Unbound and Ambitious
|
Feb 14, 2022 |
F*ck Diet Culture with Taylor Treacy
|
Feb 07, 2022 |
Every Woman Deserves Performance
|
Feb 02, 2022 |
Welcome to the Feisty Women's Performance Podcast
|
Jan 25, 2022 |
Feisty Life Trailer
|
Mar 21, 2021 |