The Strength in Hormones Podcast
By Lauren Papanos
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Lauren Papanos
Category: Nutrition
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 76
Description
The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods.
Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.
| Episode | Date |
|---|---|
|
Episode 63: [The LOdown] Functional Fueling® for Your Workouts
|
May 08, 2024 |
|
Episode 62: The Science Behind the Lagree Method & why so many women (like me) love it
|
May 01, 2024 |
|
Episode 61: [The LOdown] How Common Acne Treatments Work & Safer Effective Solutions
|
Apr 24, 2024 |
|
Episode 60: Histamine's Role in Inflammation, the Immune System and Hormones
|
Apr 17, 2024 |
|
Episode 59: How to Use Fertility Awareness Method (FAM) for Both Contraceptive and Fertility Purposes
|
Apr 10, 2024 |
|
Episode 58: [The LOdown] How to Know if Inflammation is Driving Your Hormone Imbalance
|
Apr 03, 2024 |
|
Episode 57: The Only Toothpaste I Use & Why with Kori of Risewell
|
Mar 27, 2024 |
|
Episode 56: [The LOdown] Are Heavy Metals to Blame for Hormone Problems?
|
Mar 20, 2024 |
|
Episode 55: Everything You Must Know About Parasites & Sinus Issues
|
Mar 13, 2024 |
|
Episode 54: [The LOdown] A Guide to Understanding Your Thyroid Labs
|
Mar 06, 2024 |
|
Episode 53: Can Acupuncture Help Heal my Periods? with Acupuncturists Emily and Dr. Ghoncheh
|
Feb 28, 2024 |
|
Episode 52: [The LOdown] How to Structure a Day of Eating for Best Hormonal Response
|
Feb 21, 2024 |
|
Episode 51: Everything Women Should Know About HRV with Dr. Casey Metoyer, PhD
|
Feb 14, 2024 |
|
Episode 50: Proactive Physical and Pelvic Floor Health in Pregnancy and Beyond w/ Dr. Sheri
|
Nov 30, 2023 |
|
Episode 49: Adrenal Hormones w/ Dr. Kelly Ruef of the DUTCH Test
|
Nov 09, 2023 |
|
Episode 48: Understanding Egg Quality and How to Boost It w/ Dr. Angela Potter
|
Oct 26, 2023 |
|
Episode 47: From Macros to Holistic Health w/ Eliza Gellman
|
Oct 12, 2023 |
|
Episode 46: Beyond Berberine: The 5 Underlying Causes of Metabolism Resistance
|
Sep 28, 2023 |
|
Episode 45: Holistic Psychiatry and Alternative Mental Health Treatments w/ Dr. Sam Zand
|
Sep 14, 2023 |
|
Episode 44: Labs and Women’s Longevity Factors
|
Aug 31, 2023 |
|
Episode 43: Hormone Cancer Prevention & Natural Treatments with Dionne Detraz, RD
|
Aug 17, 2023 |
|
Episode 42: Review of My Last Healing Decade and My Current Staple Habits
|
Jul 06, 2023 |
|
Episode 41: Vitamin E in Acne, PMS and Hormones w/ Dr. Barrie Tan
|
Jun 22, 2023 |
|
Episode 40: Oral Health and Hormones with Sara Mercier
|
Jun 08, 2023 |
|
Episode 39: A Holistic Approach to Gestational Diabetes w/ Dr. Angela Potter
|
May 25, 2023 |
|
Episode 38: Hormone Replacement Therapy (HRT) and Menopause w/ Michael E. Platt, MD
|
May 11, 2023 |
|
Episode 37: Progesterone’s Role in Hormone Balance w/ Heather Rhodes
|
Apr 27, 2023 |
|
Episode 36: A Peek Inside Strength in Hormones Workouts with Joe
|
Apr 13, 2023 |
|
Episode 35: How to Slow the Aging Process Naturally with Dr. Peter Kozlowski
|
Mar 30, 2023 |
|
Episode 34: Nurturing Our Feminine Spirit with Camille
|
Mar 16, 2023 |
|
Episode 33: PCOS and Fertility with Dr. Angela Potter
|
Mar 02, 2023 |
|
Episode 32: Autoimmunity Root Causes with Reed Davis
|
Feb 16, 2023 |
|
Episode 31: Period Problems with Lauren Papanos
|
Feb 02, 2023 |
|
Episode 30: Clean Living and Endocrine Disruptors w/ Avery Morales
|
Jan 05, 2023 |
|
Episode 29: Acne and Skincare with Esthetician Carolyn
|
Sep 26, 2022 |
|
Episode 28: Nutritional Changes in Your 40s
|
Sep 05, 2022 |
|
Episode 27: Women’s Somatic Healing, Pelvic, and Sexual Health with Alicia Patterson
|
Aug 22, 2022 |
|
Episode 26: My CGM Experience
|
Jul 25, 2022 |
|
Episode 25: 5 Habits I Do Every Week for My Hormones
|
Jul 11, 2022 |
|
Episode 24: The Insider Scoop on Dairy Free Milks with Brittany Fuisz
|
Jun 21, 2022 |
|
Episode 23: How to Reverse Low Thyroid Function Without Pills
|
Jun 13, 2022 |
|
Episode 22: Hormone Supportive Workouts with Joe Geletko
|
May 23, 2022 |
|
Episode 21: How to Prep Your Body for Coming off Birth Control
|
May 09, 2022 |
|
Episode 20: How to Accept Your Body at Every Stage of Healing
|
Apr 25, 2022 |
|
Episode 19: Improving Metabolism by Building Strength
|
Apr 11, 2022 |
|
Episode 18: Easing perimenopause symptoms with Maryon Stewart
|
Mar 21, 2022 |
|
Episode 17: Postpartum Thyroid Conditions w/ Jessica Monroe
|
Mar 07, 2022 |
|
Episode 16: Why We Self Sabotage
|
Feb 21, 2022 |
|
Episode 15: Wine and Hormones w/ Katie Newton
|
Feb 02, 2022 |
|
Episode 14: The Functional Approach to Thyroid Autoimmunity w/ Kylie Fagnano
|
Jan 17, 2022 |
|
Episode 13: Gut Health and Metabolism with Becky Bell
|
Jan 03, 2022 |
|
Episode 12: Root Cause of PCOS w/ Jillian Greaves
|
Dec 20, 2021 |
|
Episode 11: Postpartum Hair Loss with Alexandra Paetow
|
Nov 29, 2021 |
|
Episode 10: Hacking Your Metabolism with Lauren Papanos, MS, RD, CSSD
|
Nov 15, 2021 |
|
Episode 9: Mold and Gut Health with Abby Hueber
|
Nov 08, 2021 |
|
Episode 8: Seed Cycling with Kate of Funk It Wellness
|
Oct 25, 2021 |
|
Episode 7: Anxiety and Gut Health w/ Sarah Greenfield
|
Oct 01, 2021 |
|
Episode 6c: Effective Workouts Q&A
|
Sep 27, 2021 |
|
Episode 6b: Effective Workouts Practical Applications
|
Sep 13, 2021 |
|
Episode 6a: Structuring an Effective Week of Workouts
|
Sep 08, 2021 |
|
Episode 5c: Q+A Cellular Stress in Hypothyroidism
|
Aug 30, 2021 |
|
Episode 5b: Cellular Stress in Hypothyroidism Practical Applications
|
Aug 09, 2021 |
|
Episode 5a: Cellular Stress in Hypothyroidism w/ Dr. Balcavage
|
Aug 02, 2021 |
|
Episode 4c: Detoxification Q+A
|
Jul 26, 2021 |
|
Episode 4b: Detoxification Practical Application
|
Jul 12, 2021 |
|
Episode 4a: Detoxification Explained with Julia Glanz
|
Jul 05, 2021 |
|
Episode 3c: Q+A PCOS
|
Jun 28, 2021 |
|
Episode 3b: PCOS Practical Applications
|
Jun 14, 2021 |
|
Episode 3a: Navigating PCOS w/ a Fellow Cyster- RD
|
Jun 07, 2021 |
|
Episode 2c: Q+A Hormones and Gut Health
|
May 24, 2021 |
|
Episode 2b: Gut Healing Practical Applications
|
May 10, 2021 |
|
Episode 2a: Healing Your Gut w/ Sarah Gordon
|
May 03, 2021 |
|
Episode 1c: Q+A Hypothalamus and Hormone Balance
|
Apr 26, 2021 |
|
Episode 1b: Practical Application of the Hypothalamus and Hormone Balancing
|
Apr 12, 2021 |
|
Episode 01a: Hypothalamus and Hormone Balance w/ Dr. Sarah Williams
|
Apr 06, 2021 |
|
Welcome To The Podcast!
|
Mar 23, 2021 |