The Natalie Tysdal Podcast
By Natalie Tysdal
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Category: Alternative Health
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Subscribers: 2
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Episodes: 100
Description
This is your go-to source for real, science-backed insights on women's health, without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life.
From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out.
Tune in, take charge of your health, and live with purpose.
| Episode | Date |
|---|---|
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Conquering Perimenopause: Muscle, Metabolism & Mindset
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Dec 08, 2025 |
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Why Gut Health Could Be the Missing Link in Fertility with Monica Cox
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Dec 01, 2025 |
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Reclaim Your Health: Epigenetics, Trauma & Potential
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Nov 24, 2025 |
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Biological Dentistry: Rethinking Oral Health with Dr. Toni Engram
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Nov 17, 2025 |
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How to Vet Health Products with Gary Binkow
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Nov 10, 2025 |
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Understanding Addiction, Parenting & Self-Compassion with Dr. Nzinga Harrison
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Oct 20, 2025 |
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Toxic Grit: Redefining "Having It All" with Amanda
|
Oct 13, 2025 |
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Untwist Me: Faith, Trauma & Emotional Healing With Elena Huggins
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Oct 06, 2025 |
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The Hidden Beliefs Holding You Back (and How to Change Them) | Shelly Lefkoe
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Sep 29, 2025 |
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Your Brain Isn't Broken - It's Just Overstimulated
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Sep 22, 2025 |
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From Surviving to Thriving: Self-Care and Family Balance with Holly Swenson
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Sep 15, 2025 |
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The Surprising Link Between Liver Health and Mental Wellness
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Sep 08, 2025 |
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True Beauty: The Inside-Out Approach to Aging & Skin Health
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Sep 02, 2025 |
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Feeling Sensitive to Everything? MCAS Might Be Why with Dr. Kelly McCann
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Aug 25, 2025 |
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Toxic Mold Symptoms in Women: Hidden Health Risks with Danielle Wollmann
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Aug 18, 2025 |
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Seed Oils: Hype or Health Hazard? Get the Real Facts
|
Aug 11, 2025 |
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Metabolism & Menopause: How to Stop "Storing" and Start Thriving with Stephanie Crassweller
|
Aug 04, 2025 |
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Say Goodbye to Bloating: Everyday Gut-Healing Foods
|
Jul 28, 2025 |
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Faith Meets Neuroscience: Overcoming Anxiety in a Culture of Perfectionism
|
Jul 21, 2025 |
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Glutathione & Oxidative Stress: Boosting Immunity with Dr. Nayan Patel
|
Jul 14, 2025 |
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Winning the Battle Within: Practical Steps for Breaking Unhealthy Habits
|
Jul 07, 2025 |
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Why Most Diets Fail: Top Mistakes Damaging Your Gut Bacteria
|
Jun 30, 2025 |
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What to Do When Life Knocks You Down: Lessons in Resilience and Self-Care
|
Jun 23, 2025 |
|
Feeling Fatigued? The Real Reasons Behind Female Energy Slumps in Your 40s & 50s with Nelly Gal
|
Jun 16, 2025 |
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How to Spot Health Misinformation Online: A Journalist's Guide
|
Jun 09, 2025 |
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Hormone Havoc: Why Women Over 35 Struggle With Weight, Fatigue, and Brain Fog with Ashely Fillmore
|
Jun 02, 2025 |
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Detox, Energize, Thrive: The Power of Algea with Catharine Arnston
|
May 26, 2025 |
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My Health Crisis: From Stomach Bug to Gut Reset
|
May 19, 2025 |
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Why Your Weight Loss Drug Needs Doctor Supervision—Not Just an Online Prescription
|
May 12, 2025 |
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Gut Health and Mood – The Gut-Brain Connection with Sylvia Hall of Lifted Naturals
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May 05, 2025 |
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Top Mistakes in Weight Loss and How to Avoid Them with Dr. Yasmine Elamir
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Apr 28, 2025 |
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Sleep Secrets: How to Finally Get the Rest You Need (Backed by Science)
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Apr 21, 2025 |
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Growing Up Before Growing Old: Insights on Emotional Development
|
Apr 07, 2025 |
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Overcoming Diet Culture: Finding Balance with Intuitive Eating
|
Mar 24, 2025 |
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4 Big Health Breakthroughs: Redefining Wellness
|
Mar 17, 2025 |
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Puberty on Fast Forward: Why It's Starting Younger and What it Means with Dr. Sheryl Ziegler
|
Mar 10, 2025 |
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Beyond Self-Help: The Power of Faith in Healing
|
Mar 03, 2025 |
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Unlock Younger Skin: Revolutionary Tech and Old-School Habits Collide
|
Feb 24, 2025 |
|
From Energy to Sleep: The Supplement Everyone Should Be Taking
|
Feb 17, 2025 |
|
Stop Judging Hardships: Finding Strength in Everyday Resiliency
|
Feb 10, 2025 |
|
Hidden Truths: Why Your Mental Health Deserves More Attention Now
|
Feb 03, 2025 |
|
Holistic Health and Wellness Trends: The Future of Wearable Devices
|
Jan 27, 2025 |
|
From Betrayal to Growth: A Holistic Approach to Emotional Wellness
|
Jan 20, 2025 |
|
Holistic Health: Sustainable Weight Management With Louise Digby
|
Jan 13, 2025 |
|
From To-Do Lists to Wellness Wins: Redefining Success In The New Year
|
Dec 23, 2024 |
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Top Health Trends: Staying Well with Functional Medicine
|
Dec 16, 2024 |
|
Rediscovering You: Natalie's Guide to Balancing Roles and Personal Identity
|
Dec 09, 2024 |
|
Holiday Clutter Solutions for Thriving Working Moms with Katy Wells
|
Dec 03, 2024 |
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Faithful and Fearless: Mirella Acebo's Guide to Emotional Mastery in Motherhood
|
Nov 25, 2024 |
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Unlocking Happy Relationships: Dr. Gary Lawrence's Strategies for Overcoming Emotional Baggage
|
Nov 18, 2024 |
|
Unlock Your Inner Healer: Kim D'Aramo's Guide to Quantum Self-Care
|
Nov 11, 2024 |
|
Trauma Awareness: Steps to a Healthier Life with Candice Thomas
|
Nov 04, 2024 |
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Understanding Personality Types for Better Relationships with Candice Thomas
|
Oct 28, 2024 |
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Transforming Chaos into Calm: Expert Time Management Tips from Lauren Zander
|
Oct 21, 2024 |
|
GLP-1 Agonists: Science and Weight Loss with Dr. Michael Snyder
|
Sep 30, 2024 |
|
Decluttering Your Mind and Space with Katie Wells
|
Sep 23, 2024 |
|
Bio Optimization and Improving Your Overall Health with Dr. David Lipman
|
Sep 16, 2024 |
|
Navigating Puberty and Emotional Regulation with Author Carla Naumburg
|
Sep 09, 2024 |
|
Navigating Motherhood and Mental Health Issues with Dr. Jenny Yip
|
Sep 02, 2024 |
|
Mastering Financial Habits and Mindsets with Brad Nelson
|
Aug 26, 2024 |
|
Triumph Through Trials: Jessica Long's Inspirational Journey to Paralympic Glory
|
Aug 19, 2024 |
|
Why Taking Time off is the Ultimate Productivity Hack
|
Aug 12, 2024 |
|
Preparing Kids For a Big Scary World with Arlene Pellicane
|
Jul 29, 2024 |
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Handling Rejection and Finding Courage with Hilary Morgan Ferrer
|
Jul 22, 2024 |
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Hormone Harmony: Dr. Janine Bowring Reveals Natural Solutions for Women's Wellness
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Jul 15, 2024 |
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The Power of 3: How Holistic Health Transforms Mind, Body & Spirit with Desiree Barlett
|
Jul 08, 2024 |
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Discover the Hidden Gene Variation Affecting Millions with Lisa Winbourn
|
Jul 01, 2024 |
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Rewiring the Brain to Reduce Stress with Dr. Laurel Mellin
|
Jun 24, 2024 |
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From Baggage to Bliss: How Past Hurts Can Actually Help You with Debra Fileta.
|
Jun 03, 2024 |
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Practical Tips for Decluttering with Katy Wells
|
May 27, 2024 |
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Praying Together: Strengthening Family Bonds with Arlene Pellicane
|
May 20, 2024 |
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Recognizing and Acknowledging Teenagers' Efforts
|
May 13, 2024 |
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Healing a Busy Brain: Dr. Romie's Protocol, Part 2
|
May 06, 2024 |
|
Healing a Busy Brain: Dr. Romie's Protocol, Part 1.
|
Apr 29, 2024 |
|
Practice gratitude and self-compassion to cultivate happiness with Stella Grizont
|
Apr 22, 2024 |
|
How Christian Meditation Creates Neural Pathways That Transform Anxiety Into Peace.
|
Apr 15, 2024 |
|
What Vitamins and High-Quality Supplements Do You Need? With Dr. Austin Lake.
|
Apr 01, 2024 |
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Getting to the Root of Health Issues with Dr. Austin Lake
|
Mar 25, 2024 |
|
The Impact of Stress on Your Health with Dana Lewis
|
Mar 18, 2024 |
|
Getting Unstuck
|
Mar 11, 2024 |
|
Embracing negative emotions and pausing to listen to God to improve your healing process with Debra Fileta.
|
Mar 04, 2024 |
|
Finding purpose in the midst of devastation with Carey Conley
|
Feb 26, 2024 |
|
Empowering Your Parenting with Faith with Hillary Morgan Ferrer
|
Feb 19, 2024 |
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Nurturing Relationships
|
Feb 12, 2024 |
|
Unraveling The Intricacies of Human Connections, A Conversation with Eli Hardwood
|
Feb 05, 2024 |
|
Living Out Loud: Dismantling the Herpes Stigma with Alexandra Harbushka
|
Jan 29, 2024 |
|
A three-step process to help you with anxiety and depression with Dr. Kim D'Eramo
|
Jan 22, 2024 |
|
Aligning your faith, family, and health
|
Jan 15, 2024 |
|
Finding Enjoyment in Healthy Habits with Nicole Hagen
|
Jan 08, 2024 |
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My High Schoolers Open Up About Expectations, Victories, and Finding Their Voice
|
Dec 25, 2023 |
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Discovering your "Big Thing," a conversation with author Jeff Patterson.
|
Dec 18, 2023 |
|
Finding Joy in the Chaos: Cultivating Light in the Midst of the Dark Moments
|
Dec 11, 2023 |
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Hear His Voice, Discover Your Healing: A Conversation with Susie Larson
|
Dec 04, 2023 |
|
Navigating and Nurturing Your Nervous System with Kymber Maulden
|
Nov 27, 2023 |
|
Healing Generational Trauma and Improving Our Relationships with Lauren Zoeller
|
Nov 20, 2023 |
|
The Secrets to Aging Gracefully: Nutrition and Fitness with Amy K. Wilson
|
Nov 13, 2023 |
|
Finding Light in Dark Times: A Year of Faith and Gratitude
|
Nov 06, 2023 |
|
(Rerun) How to Eat to Beat Disease with Dr. William Li
|
Sep 25, 2023 |
|
Unlocking Gut Health: From Bone Broth to Enzymes with Carley Smith
|
Sep 18, 2023 |
|
Unlocking the Secrets to Clean Beauty with Catie Wiggy
|
Sep 11, 2023 |