The Undercurrent Podcast
By Leannah Lumauig
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Image by Leannah Lumauig
Category: Self-Improvement
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Episodes: 79
Description
Welcome to the Undercurrent Podcast. I’m your host, Leannah Lumauig - Life Coach, Surfer and Silicon Valley escapee. Tune in for deep conversations with inspiring wellness experts, entrepreneurs, authors, activists and more. We'll be covering topics like relationships, human potential, psychology, wellness, spirituality, diversity and representation. If you're looking for inspiration to design a fulfilling life on your terms, this is the place for you. Let's dive in!
| Episode | Date |
|---|---|
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#78 How to Heal from Generational Trauma w/ Daniel Bilog
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Sep 28, 2022 |
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#77 How to Find, Hire and Work with Your First Virtual Assistant w/ Agnes Purwakusuma
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Sep 21, 2022 |
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#76 The Life-Changing Magic of Self Forgiveness w/ Dean Powell
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Sep 14, 2022 |
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#75 Doing Your Inner Work Improves The Outer World w/ Lily Lawes
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Sep 07, 2022 |
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#74 Surviving to Thriving: Healing Addiction, Cancer and Trauma w/ Cathy Trinh
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Aug 31, 2022 |
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#73 Overcoming Uncertainty is The Secret to A Fulfilling Life w/ Claire Sanders
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Aug 24, 2022 |
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#72 Your Pain is Your Purpose w/ Mark Reid
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Aug 17, 2022 |
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#71 How to Get Comfortable with Being Uncomfortable w/ Eddie Douglas
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Aug 10, 2022 |
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#70 - 6 Steps to Ultimate Freedom by Landing a Remote Job w/ Kate Smith
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Aug 03, 2022 |
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#69 Stop Forcing It and Find What Feels Good w/ Suzana Lebrecht
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Jul 27, 2022 |
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#68 From Living on Autopilot to Creating A Joyful Life w/ Joy Diwa
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Jul 20, 2022 |
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#67 Ten Productivity Tips to Help You Stay Focused and Get Shit Done
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Jul 13, 2022 |
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#66 How to Reach Your Goals without Even Having to Think about Them
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Jul 06, 2022 |
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#65 How to Find a Better Life Balance and Improve Your Well Being w/ Andrea Jakucs
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Jun 29, 2022 |
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#64 How Perfectionism Holds Women Back
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Jun 22, 2022 |
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#63 How to Break The Pattern of People Pleasing
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Jun 15, 2022 |
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#62 Five Questions to Find Your Life Purpose
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Jun 08, 2022 |
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#61 Success is An Inside Job w/ Charito Soriano
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Jun 01, 2022 |
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#60 How to Live a Healthy and Balanced Life with Ayurveda w/ Charlotte Skogsberg
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May 25, 2022 |
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#59 You Don’t Find Your Purpose, Let It Find You w/ Desi Danganan
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May 18, 2022 |
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#58 - 10 Things I Love About Being a Filipino
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May 11, 2022 |
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#57 How to Get Out of Debt And Start Building Wealth w/ Paco De Leon
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May 04, 2022 |
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#56 Relationship Advice: Treat It Like a Business
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Apr 27, 2022 |
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#55 My life Changing Experience with Vipassana, a 10 Day Silent Meditation Course
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Apr 20, 2022 |
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#54 Leap and The Net Will Appear w/ Andrea Mesa
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Apr 13, 2022 |
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#53 The Undercurrent Podcast Turns 1!
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Apr 06, 2022 |
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#52 Homeless and Illiterate to 7x Author and Coach w/ Dedy Tien
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Mar 30, 2022 |
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#51 Who Are You Really? w/ Joseph Braccio
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Mar 23, 2022 |
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#50 How to be Friends with Your Parents w/ Rae Tsai
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Mar 16, 2022 |
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#49 Owning My Racial Identity
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Mar 09, 2022 |
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#48 Exploring Gender Identity to Live a Fully Expressed Life w/ Natasha Mooney Walton
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Mar 02, 2022 |
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#47 Important Communication Skills for Every Relationship w/ Nicole Miller
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Feb 23, 2022 |
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#46 How to Create a Healthy Relationship by Healing Your Inner Child w/ Cassandra Michael
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Feb 16, 2022 |
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#45 - 10 Hard Earned Lessons I Learned about Love
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Feb 09, 2022 |
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#44 - 15 Ways to Build a Strong Relationship with Yourself
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Feb 02, 2022 |
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#43 Signs It's Time to Make a Life Change w/ Janice Laurente
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Jan 26, 2022 |
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#42 The Unconventional Way to Pursue Your Passion w/ Giulia Mulè
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Jan 19, 2022 |
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#41 Plans Change, But Your Goals don’t Have to w/ Rox Marthinussen
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Jan 12, 2022 |
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#40 My Life Completely Changed after 40 w/ Susanne Rieker
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Jan 05, 2022 |
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#39 - 5 Valuable Lessons I Learned in 2021
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Dec 29, 2021 |
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#38 Going to Therapy Changed My Life w/ Sonia Tydingco
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Dec 22, 2021 |
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#37 Use Your Voice to Find Your True Self w/ Nicola Vella
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Dec 15, 2021 |
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#36 The Secret to Building Confidence w/ Sheena Yap Chan
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Dec 08, 2021 |
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#35 Surviving to Thriving w/ Sysamone Phaphon
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Dec 01, 2021 |
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#34 Turn Your Pain into Power w/ Kimberly Anne
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Nov 24, 2021 |
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#33 Exploring Sexuality and Spiritual Awakening w/ Adeline Er
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Nov 17, 2021 |
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#32 Manifest Like a Mother F*cker w/ Lani Nalu
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Nov 10, 2021 |
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#31 How to Let Go of Control and Surrender to a Fulfilling Life w/ Rosanna
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Nov 03, 2021 |
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#30 How to Stop Struggling and Fully Step into Your Power w/ Anné Klint
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Oct 27, 2021 |
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#29 Procrastination: Why We do it and How to Stop (9 Simple Steps) w/ Leannah Lumauig
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Oct 20, 2021 |
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#28 How to Recover after Hitting Rock Bottom w/ Natalie Kashani
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Oct 13, 2021 |
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#27 How to Become Who You Really Are w/ Raluca Elena Rogoz
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Oct 06, 2021 |
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#26 Lessons from a Teenage Entrepreneur w/ Arielle & Hansel C.
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Sep 29, 2021 |
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#25 How to Heal From Burnout w/ Saskia Mardi
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Sep 22, 2021 |
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#24 How to Heal from a Toxic Relationship w/ Agathe Faye
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Sep 15, 2021 |
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#23 How to Find True Love and Belonging w/ Mario Mittag
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Sep 08, 2021 |
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#22 Money Matters, But it’s Not Everything w/ Mario Mittag
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Sep 01, 2021 |
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#21 Connecting with Your Authentic Self w/ Sheena Vera Cruz
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Aug 25, 2021 |
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#20 When People Doubt You, Here’s What You Do...
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Aug 18, 2021 |
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#19 How Working with a Life Coach Can Transform Your Life w/ Dianna Austin
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Aug 11, 2021 |
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#18 Seven Life Changing Questions to Ask Yourself Today
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Aug 04, 2021 |
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#17 How to Stop Worrying about What Other People Think
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Jul 28, 2021 |
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#16 How to Improve Your Self Confidence (and Why it Matters)
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Jul 21, 2021 |
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#15 - 20 Easy Ways to Invest in Yourself & Build a Better Life
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Jul 14, 2021 |
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#14 The Dark Side of Doing Everything on Your Own
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Jul 07, 2021 |
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#13 How to Overcome Your Limiting Beliefs
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Jun 30, 2021 |
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#12 How to Recognize Your Self Worth w/ Tiffany Langley
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Jun 23, 2021 |
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#11 How to Become a Conscious Leader w/ Nadzirah Hashim
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Jun 16, 2021 |
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#10 How to Become Who You Were Meant to Be w/ Rose Mystica
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Jun 09, 2021 |
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#9 How to Heal From Perfectionism, Overworking and Burnout w/ Jasmine Wilson
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Jun 02, 2021 |
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#8 How to Become a Beautiful and Confident Woman w/ Katherine Matias
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May 26, 2021 |
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#7 Here's Proof the Universe Has Your Back w/ Charmaine Illenberger
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May 19, 2021 |
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#6 How to Find your Life Purpose Using Human Design w/ Sofia Mellano
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May 12, 2021 |
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#5 The Modern Midlife “Crisis”: Polyamory, Conscious Parenting and Going Through Divorce w/ @gofitjo
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May 05, 2021 |
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#4 From 9-5 to Full Time World Traveling Entrepreneur w/ Danielle Hu
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Apr 28, 2021 |
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#3 The Secret Gifts of Struggle: How Life's Challenges Can Bring Positive Change
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Apr 21, 2021 |
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#2: How to Leave a 6-Figure Career in Corporate to Start a Business and Travel the World w/ McKenna Irwin
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Apr 14, 2021 |
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#1: Tropical Transformation - 6 Steps to Transform Your Life, Career and Relationships
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Apr 07, 2021 |
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The Undercurrent Podcast Trailer
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Mar 28, 2021 |