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Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Serafina, join us as we learn how to be more mindful together.
Episode | Date |
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goodbye for now - Ep. 84
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Jan 27, 2024 |
The All-Encompassing Impact of Religious Trauma with Dr. Laura Anderson - Ep. 83
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Jan 26, 2024 |
I Am Not Proud of What I Did When I Was Religious with @womanbeingpodcast - Ep. 82
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Jan 19, 2024 |
Astrology: Roots, Rumors, And Realities With Kirah Of @thestrology - Ep. 81
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Jan 12, 2024 |
Let’s Talk Homophobia in Christian Colleges with Erin of @REAP_lgbtq - Ep. 79
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Jan 05, 2024 |
"I'm Not Ashamed" Breakdown: Pure Flix's Propaganda Sh*tshow - Ep. 80
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Jan 05, 2024 |
My Body My Choice, My Vote My Voice with @voteprochoice - Ep. 78
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Nov 07, 2023 |
Time To Talk Taboos: A Convo About Menstrual Care & Chronic Illness With @letstalkperiodau - Ep. 77
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Sep 01, 2023 |
Purity Culture Made Me ________ with Blair of @talkpuritytome - Ep. 76
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Aug 18, 2023 |
Christian Spies, Cry Nights, & Church Camp with Jey & Clint of @howgaythouart - Ep. 75
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Aug 04, 2023 |
One Year Post Roe: Where Do We Go From Here with Moji of @abortionfront & Marie of @midwest_access_coalition - Ep. 74
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Jul 14, 2023 |
No Contact: Hannah Beck's (@hannahaha424) Journey To Safety And Freedom - Ep. 73
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Jun 30, 2023 |
Shiny Happy People Review: How The Duggars Represent A Larger Issue Within American Evangelicalism - Ep. 72
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Jun 16, 2023 |
Intimacy After Abuse & Healing After Survival with Jimanekia Eborn - Ep. 71
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Jun 02, 2023 |
Recognizing Spiritual Abuse & How To Move Forward with Katherine of @uncertainpodcast - Ep. 70
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May 19, 2023 |
How ADHD & EDs Interact with @badashtherapy - Ep. 69
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May 05, 2023 |
Let's Talk Religious Trauma: Q&A - Ep. 67
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Apr 21, 2023 |
Learning To Let Go of Perfectionism with @dr.menije - Ep. 68
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Apr 21, 2023 |
The Religion to Abusive Relationship Pipeline: Unpacking Evangelical Toxicity with @deconstructingpurityculture - Ep. 66
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Mar 31, 2023 |
Mental Health, Disordered Eating, + Body Image in South Asian Cultures with @YourSouthAsianTherapist - Ep. 65
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Mar 17, 2023 |
Ethical Foster Care, Weaponized Adoption, Saviorism, & How Deconstruction Plays Into It All with @elliecoburn - Ep. 64
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Mar 03, 2023 |
An Intersectional Conversation about Disordered Eating with Brianna of @thecelestialliferd - Ep. 63
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Feb 17, 2023 |
Why We Need BIPOC Disabled Activism with Iman of @Disabled.BIPOC - Ep. 62
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Feb 03, 2023 |
You Are Not A Crumpled Up Rose: A Purity Culture Convo with Sarah of @deconstructingpurityculture - Ep. 61
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Jan 20, 2023 |
Mega-Churches: Conferences, Cults, & Controversy - Part 2 - Ep. 60
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Jan 07, 2023 |
Mega-Churches: Healings, Gold Dust, & Gucci - Part 1 - Ep. 59
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Jan 06, 2023 |
Our Inner Child Needs Our Grace, Our Permission, and Our Forgiveness: with Morgan Harper Nichols - Inner Child Series - Ep. 58
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Dec 30, 2022 |
How Can We Reparent Our Inner Child with @evolvewithevelyn - Inner Child Series - Ep. 57
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Dec 23, 2022 |
Holding Space for our Inner Child to Rest with @bewellsis_podcast - Inner Child Series - Ep. 56
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Dec 16, 2022 |
Dance It Out: How Dance Movement Therapy Can Free Our Inner Child with Chelsea of @healing.embodied - Inner Child Series - Ep. 55
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Dec 09, 2022 |
Relationships & Your Inner Child: Conflict, Healthy Coping, and Attachment, Oh My! with @jordandann - Inner Child Series - Ep. 54
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Dec 02, 2022 |
Intersectional Sustainability + Eco-Friendly Halloween Tips with @sustainablebrowngirl - Ep. 53
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Oct 28, 2022 |
YoungLife Survivors: How @metooyounglife is Addressing the Abuse Within the YL Ministry - Ep. 52
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Oct 21, 2022 |
Death Anxiety + Social Anxiety with Bailey of @anxiety.positive - Ep. 51
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Sep 30, 2022 |
Why Latina Representation Matters + Equity & Privilege with @latinaswithmasters - Ep. 50
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Sep 16, 2022 |
Deconstruction Journey Part 2 + Tik Tok Q&A with @mannibobanni - Ep. 49
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Sep 02, 2022 |
Poly Misconceptions + Decolonizing Polyamory with @marjanilane - Ep. 48
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Aug 19, 2022 |
COLLAB EP - This Little Light of Mine: Religious Shame with @dearpolypodcast - Ep. 47
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Aug 08, 2022 |
Unpacking Masculinity: How Socialization Plays into Human Trafficking - Ep. 46
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Aug 05, 2022 |
Roe Has Fallen: What Do We Do Now with Moji of @abortionfront - Ep. 45
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Jul 01, 2022 |
All Things OCD (Pet, Religious, & Contamination) with Dr. Amy of @ocdnashville - Ep. 44
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Jun 17, 2022 |
Polyamory: What You Need to Know with @dearpolypodcast - Ep. 43
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Jun 03, 2022 |
Catching Up + Mental Health Check In - Ep. 42
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May 20, 2022 |
Getting To Know Grief with Lou of @the_grief_project - Ep. 40
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Apr 01, 2022 |
Sex Education: Fact or Fiction with Julia of @GivingTheTalk - Ep. 39
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Mar 25, 2022 |
Songwriting and Self-Discovery with Bree Gonzalez - Ep. 38
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Mar 18, 2022 |
Living Authentically: The Trans Experience & Christianity with Reagan - Ep. 37
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Mar 11, 2022 |
Healing Your Inner Child with Lauren Weed - Ep. 36
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Mar 04, 2022 |
ADHD Myths with Tina Mathams of @theadhdaccountant - Ep. 35
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Feb 18, 2022 |
Boundaries and Burnout within education with Dr. Jeremy Delamarter - Ep. 34
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Feb 11, 2022 |
Abortion Access & Myths with Moji & Marie of @abortionfront & Feminist Buzzkills Pod - Ep. 33
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Dec 17, 2021 |
A Sustainable Holiday with Alex Gamboa Grand of @wayofbeing.co - Ep. 32
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Dec 10, 2021 |
Being a POC Survivor with Patrice of @survivorsofcolor - Ep. 31
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Nov 19, 2021 |
The Body Keeps The Score Breakdown - Part 3 - Ep. 30
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Nov 12, 2021 |
The Body Keeps The Score Breakdown - Part 2 - Ep. 29
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Nov 05, 2021 |
The Body Keeps The Score Breakdown - Part 1 - Ep. 28
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Oct 29, 2021 |
What is CPTSD? with Sara Aird of @breakingdowncptsd - Ep. 27
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Oct 15, 2021 |
Being A Highly Sensitive Person with Louise Henning - Ep. 25
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Sep 24, 2021 |
The Queer Experience at a Homophobic Christian University with Jubilee Ramirez - Ep. 24
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Sep 17, 2021 |
Self-Like: My Eating Disorder Journey - Ep. 23
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Sep 03, 2021 |
Diet Culture has to go with Debbie Lesko of @diets_dont_work_haes - Ep. 22
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Aug 20, 2021 |
Sexual Liberation & Shame with August McLaughlin - Ep. 21
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Aug 13, 2021 |
Talking Eating Disorders with @thrive_withmeg - Ep. 20
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Aug 06, 2021 |
Talking Burnout with Emily Ballesteros (@emilybruth) - Ep. 18
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Jul 23, 2021 |
Relationship Anxiety + Dance Movement Therapy with Chelsea Horton - Ep. 17
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Jul 09, 2021 |
Doula Work & Birth with Davinah of @rootedbirthdoula - Ep. 15
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Jun 25, 2021 |
Exploring the Survivor's Toolbox with Dallas of @survivorstoolbox - Ep. 14
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Jun 18, 2021 |
Contamination OCD in the times of COVID-19 - Ep. 13
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Jun 11, 2021 |
A Conversation about Disability with Claire Raymond of @livingwithclaireity - Ep. 12
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Jun 04, 2021 |
Religious Trauma and Deconstruction with Katie Hillery - Ep. 11
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May 28, 2021 |
Black Mental Wellness with Cassandre of @bewellsis_podcast - Ep. 7
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Apr 30, 2021 |
Talking Trauma with Emmy Marie of @bloomingwithemmy - Ep. 6
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Apr 23, 2021 |
My Deconstruction Journey - Ep. 5
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Apr 16, 2021 |
Mental Health in Music with Clean Cut Kid - Ep. 4
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Apr 09, 2021 |
Becoming Cliterate with Dr. Laurie Mintz - Ep. 3
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Mar 30, 2021 |
What is Mindful Minds + My Background - Ep. 1
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Mar 28, 2021 |