Healing Arts Collective

By Shelley MacLean

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Category: Self-Improvement

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Episodes: 51

Description

Become a Paid Subscriber: https://anchor.fm/healingartscollective/subscribe Welcome to Healing Arts Collective! Explore a growing library of empowering 5 minute pep talks and 10 minute soothing meditations. Your host Shelley, a therapeutic art healer and empowerment coach is on a mission to help others reduce stress and enjoy life!

Episode Date
Morning Confidence: A series of Affirmations
Feb 02, 2026
Manifest Your Best Year: Goals, Emotions, and Heartfelt Intentions
Jan 01, 2026
Honoring The Years Gains, Losses, and Lessons
Dec 02, 2025
Guided Journey to Your Sacred Space
Nov 04, 2025
Honor Your Needs and Stay Open
Oct 06, 2025
Start or End Your Day With This Soul-Soothing Gratitude Ritual
Sep 15, 2025
Feeling Drained? Reclaim Your Energy
Sep 01, 2025
Let Go of Stress and Anxiety – Relax and Release Tension
Aug 04, 2025
Rediscover Joy by Reconnecting with Your Inner Child!
Jul 07, 2025
Stop Chasing Love – Embrace Your Own Guided Meditation
Jun 02, 2025
Feeling Behind? This Meditation Will Realign You
May 05, 2025
🌈 Transform Your Mind: Discover Your Happy Place Using the Power of Your Senses! 🌈
Apr 07, 2025
Awaken the Light Within: Guided Meditation to Heal the Collective
Mar 03, 2025
Starve the Worry Monster: A Calming Meditation for Anxiety Relief
Feb 03, 2025
Embrace Patience: A Guided Meditation for Overcoming Frustration
Jan 06, 2025
Navigating Your Life’s Story: A Guided Meditation for Purpose and Legacy
Dec 02, 2024
Chakra Reiki for Self-Love & Inner Healing | 11-Min Meditation
Nov 04, 2024
🌙 Guided Sleep Meditation: Drift into Restful Slumber 💤
Oct 07, 2024
Journey to Joy: Guided Meditation to Connect with Your Inner Child
Sep 02, 2024
Transform Your Mindset: Affirmations for Letting Go of Control
Aug 05, 2024
Embrace Your True Self: Guided Meditation for Letting Go of Old Identities
Jul 02, 2024
Visual Guided Meditation To Help With Change and Growth
Jun 03, 2024
Transform your Relationships: Guided Meditation for Heartfelt Gratitude
May 27, 2024
Guided Meditation: Winter Meditation for Deep Rest
Feb 19, 2024
Guided Meditation: Embracing Forgiveness
Feb 05, 2024
Interactive Gratitude Meditation: Embrace Well-Being
Jan 22, 2024
Release Tension from Head to Toe
Dec 04, 2023
Pep Talk: Body Scan Routine
Dec 04, 2023
3 Part Breath Meditation
Nov 20, 2023
Pep Talk: The Power of Breath
Nov 20, 2023
Guided Meditation: Expand Your Horizons
Nov 06, 2023
Pep Talk: What If It All Works Out?
Nov 06, 2023
Elevate Your Priorities: Guided Meditation for Sacred Time
Oct 23, 2023
Pep Talk: Embrace Non-Negotiables and Sacred Moments
Oct 23, 2023
Guided Meditation for Anxiety Release and Inner Expression
Oct 09, 2023
Pep Talk: Converting Anxiety into Art
Oct 09, 2023
Pep Talk: Embrace Loving Yourself First, Guilt-Free
Sep 25, 2023
Guided Meditation for Unconditional Self- Love
Sep 25, 2023
Pep Talk: Elevate Your Mornings and Improve your Sleep
Sep 11, 2023
7 Minute Soothing Body Scan to Uncover Inner Strengths
Aug 07, 2023
Pep Talk: 5 Reasons to Boost Your Confidence
Jul 22, 2023
Radiant Summer Stillness: Guided Meditation for Gratitude
Jul 03, 2023
Pep Talk: Mid Year Renewal and Reflection
Jul 03, 2023
Visual Meditation to Connect with Your Inner Child
May 29, 2023
Quick Mid-Day Reset to Settle Your Mind
May 22, 2023
Meditation To Improve Your Focus and Attention
May 22, 2023
Grounding Meditation to Anchor You In the Present
May 15, 2023
Guided Creative Meditation to Fill Your Bucket
Dec 24, 2022
Guided Meditation to Build Authenticity
Nov 16, 2022
Guided Meditation to Boost Self Esteem
Nov 02, 2022
Guided Meditation to Ease an Anxious Mind
Oct 20, 2022