Smart Conversations
By Smart Conversations Productions
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Category: Mental Health
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Episodes: 6
Description
Smart, practical conversations about mental health, well-being, and performance in areas that matter to you. Psychological science and real-world experiences in a down-to-earth format.
Hosted by:
Dr Jason Spendelow, Coaching & Clinical Psychologist, Professor of Clinical Psychology and Professional Practice; www.thepracticalpsych.com
Rob Osman, All-Round Legend, Founder of Dudes & Dogs; www.dudesanddogs.co.uk
| Episode | Date |
|---|---|
|
Safety behaviours and anxiety
|
Sep 08, 2023 |
|
Problem thinking patterns behind social anxiety
|
Aug 31, 2023 |
|
Shrinking Social Support Networks
|
Aug 25, 2023 |
|
Notice & Name
|
Aug 24, 2023 |
|
Exercise & Anxiety
|
Aug 24, 2023 |
|
An anxiety management challenge for Rob
|
May 26, 2023 |