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Exploring the minds that inspire modern society. Hosted by Fergus Crawley, with a new episode every week.
Episode | Date |
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#102 | Dr Robert Glover | No More Mr Nice Guy - Reach Your Full Potential.
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May 13, 2024 |
#101 | Mick Hawkes | 14 Years In The SAS - Living Life On The Edge
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May 06, 2024 |
#100 | Robin Horsfall | The Most Famous SAS Mission Of All Time?
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Apr 29, 2024 |
#99 | I Ran For 50 Hours | 250km Q&A | Fergus Crawley
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Apr 22, 2024 |
#98 | Lauren Johnson | The Secret To Building A High Performance Mindset.
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Apr 15, 2024 |
#97 | Connor Emeny | 7 Ironmans On 7 Continents - Achieving The Impossible.
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Apr 08, 2024 |
#96 | Zach Bitter | What It Takes To Run 100 Miles Under 12 Hours
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Apr 01, 2024 |
#95 | Fergus Crawley | 250km Ultramarathon Q&A | Nutrition Strategy, Training, Injuries, Sleep?
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Mar 25, 2024 |
#94 | Lewis Robling | Overcoming Failure And Finding Your Purpose
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Mar 18, 2024 |
#93 | James Exton | Hard Work And Discipline Is All You Need.
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Mar 11, 2024 |
#92 | Nick Capo | From International Drug Smuggler To Fitness Industry Hero
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Mar 04, 2024 |
#91 | Jonathan Pain | 6 Things To Consider To Balance Training With Family Life...
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Feb 19, 2024 |
#90 | Fergus Crawley | 100K Followers Q&A | My 2024 Goals, Post Event Blues, Everest...? (+More)
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Feb 05, 2024 |
#89 | Mike Gammell | Competing Against The Biggest Brands In The World...
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Jan 29, 2024 |
#88 | John Barclay | Is Rugby Going To Survive?
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Jan 22, 2024 |
#87 | Zack Telander | What's Wrong With The Fitness Industry?
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Jan 15, 2024 |
#86 | Rory Lawson | How To Be A Leader...
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Jan 08, 2024 |
#85 | Fergus Crawley | What Have I Learned This Year? 23 Lessons From 2023...
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Jan 01, 2024 |
#84 | Zach Pogrob | Change Your Behaviour And Find Your Obsession...
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Dec 26, 2023 |
#83 | Ned Phillips | How To Live Life In The Present
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Dec 18, 2023 |
#82 | Jonny Davies | Running The ENTIRE London Underground...
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Dec 11, 2023 |
#81 | Fergus Crawley | Welcome Back To The Podcast...
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Dec 04, 2023 |
#80 | Jonathan Pain | What REALLY Happened In Peru?
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Aug 28, 2023 |
#79 | Oli France | Surviving The World's Most Extreme Environments.
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Aug 21, 2023 |
#78 | What Makes A High Performer? 5 Lessons...
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Aug 14, 2023 |
#77 | What Are Ultras Really Like? | 8 Lessons From Ultra-Endurance...
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Aug 07, 2023 |
#76 | Solo Q&A | Hyrox, The Norseman, Starting A Business, Hybrid Training, Mental Health (+More)
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Jul 31, 2023 |
#75 | 4 Powerful Psychology Truths...
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Jul 18, 2023 |
#74 | Pasha Munro | Operating In The Harshest Environments With The SBS.
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Jul 11, 2023 |
#73 | Max Dickins | Why Are Men So Lonely?
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Jul 03, 2023 |
#72 | Professor Keith Campbell | The Science Behind Narcissism.
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Jun 26, 2023 |
#71 | George Heaton | Discipline Is The Way - On A Mission: Represent Clo
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Jun 19, 2023 |
#70 | 4 KEY Lessons From The Military...
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Jun 09, 2023 |
#69 | Ben Haldon | The Evolution Of Fitness: Training For The Right Reasons.
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Jun 02, 2023 |
#68 | What Is The Special Forces Really Like? 4 Lessons...
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May 26, 2023 |
#67 | Alex Staniforth | Surviving A Near-Death Experience On Everest, Twice...
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May 19, 2023 |
#66 | Solo Q+A | Therapy, Training, Tolkien, Self-Doubt, Pizza..? (+ More)
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May 11, 2023 |
#65 | Sam Cornforth | Don't Take Yourself So Seriously...
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May 03, 2023 |
#64 | Dr Hazel Wallace | Take Back Control Of Your Health
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Apr 25, 2023 |
#63 | Suhit Amin | Surviving Cancer, To Building A 7-Figure Business By 21
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Apr 06, 2023 |
#62 | Kris King | Ice, Desert, Jungle, Mountains - Lessons From The World's Most Extreme Ultras...
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Mar 28, 2023 |
#61 | Jonathan Pain | Conquer your Self Doubt...
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Mar 21, 2023 |
#60 | Sean Conway | The World's Most Accomplished Athletic Adventurer...
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Mar 14, 2023 |
#59 | Fergus Crawley | 4x4x96 (Doubling The Goggins Challenge) How Hard Was It REALLY?
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Mar 06, 2023 |
#58 | James Newbury | What Does It Take To Get To The Crossfit Games?
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Feb 27, 2023 |
#57 | Rupert Guinness | How Ultra-Endurance Cycling Reframed My Mental Health
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Feb 20, 2023 |
#56 | Josh Clemente | From SpaceX Engineer To Nutrition-Tech Founder...
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Feb 06, 2023 |
#55 | Mike Samuels | Generating $170m In Sales As A Coffeeshop Copywriter
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Jan 30, 2023 |
#54 | Simmy Dhillon | The Reality Of Starting A Multi-Million £ Business From University
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Jan 23, 2023 |
#53 | Blue Monday Is Bull****
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Jan 16, 2023 |
#52 | 23 Questions To Kick-Off 2023...
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Jan 09, 2023 |
#51 | 10 Life-Changing Lessons From 2022
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Dec 27, 2022 |
#50 | Rebecca Hollis | How Can We Avoid Burnout?
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Dec 21, 2022 |
#49 | Rob Lipsett | How To Structure Your Life For Success
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Dec 14, 2022 |
#48 | Olivia Strong | Founder Of Run For Heroes - £7m Raised...
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Dec 05, 2022 |
#47 | Nir Eyal | How To Become Indistractible
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Nov 28, 2022 |
#46 | Harry Bliss | Creating The Netflix Of Wellbeing...
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Nov 21, 2022 |
#45 | Paul Minter | Lessons From Running 5,000 Miles Around The UK.
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Nov 14, 2022 |
#44 | Paul McGregor | How Can We Fix Corporate Culture?
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Nov 07, 2022 |
#43 | Dr Daniel Crosby | Does Money = Happiness?
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Oct 31, 2022 |
#42 | Massimo Pigliucci | How Stoic Philosophy Will Improve Your Life
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Oct 24, 2022 |
#41 | Nick Maggiulli | How to Build Your Personal Wealth
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Oct 17, 2022 |
#40 | Adam Lane Smith | The truth about your psychology...
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Oct 10, 2022 |
#39 | Dr Yusef Smith | Why I left the NHS to pursue an online business.
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Oct 03, 2022 |
#38 | Fergus Crawley | Debriefing the Double Brutal Extreme Triathlon (A Double Ironman!?)
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Sep 28, 2022 |
#37 | Simon Jeffries | Mindset Is A Skillset - Lessons From The Special Forces.
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Sep 12, 2022 |
#36 | Mike Chadwick | How To Build A Paratrooper Mindset.
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Aug 29, 2022 |
#35 | Mark Beaumont | Lessons from cycling around the world, twice.
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Aug 15, 2022 |
#34 | Mark Lewis | From financial services, to one of the fastest growing fitness YouTubers at 48.
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Aug 01, 2022 |
#33 | Colin Campbell | The desire for control - good, or bad?
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Jul 18, 2022 |
#32 | TJ Power | Understanding neuroscience to better manage our mental health.
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Jul 04, 2022 |
#31 | Fergus Crawley | CELTMAN reflections - why we should ALL embrace fear.
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Jun 23, 2022 |
#30 | Dr Julie Smith | How to live a meaningful life.
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Jun 06, 2022 |
#29 | Ben West | Losing my brother to suicide.
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May 23, 2022 |
#28 | Alex Fell | How dogs changed my life | CEO of Barc London
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May 09, 2022 |
#27 | Jonathan Pain | Why fear is the catalyst for success.
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Apr 18, 2022 |
#26 | Thomas Maw | Leaving bodybuilding behind - lifestyle, relationships, steroids, what's the REAL impact?
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Apr 04, 2022 |
#25 | Fergus Crawley | Reflecting on the recent downturn in my mental health.
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Mar 24, 2022 |
#24 | Dr Sarah Vohra | Optimising your mental health.
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Mar 07, 2022 |
#23 | Harrison Ward | Finding freedom from alcohol in the outdoors.
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Feb 21, 2022 |
#22 | Lindsay Bruce | Lessons from a career in the SAS.
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Feb 07, 2022 |
#21 | Flora Beverley | An exploration of modern health, and the future of sustainability.
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Jan 24, 2022 |
#20 | Johann Hari | The real causes of depression, and why you have lost your focus.
|
Jan 10, 2022 |
#19 | Ben Williams | Building a Commando mindset.
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Dec 30, 2021 |
#18 | Ross Austen | Life after losing a limb in combat.
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Dec 13, 2021 |
#17 | Rewire Fitness | Can we rewire our brains to build mental resilience?
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Nov 22, 2021 |
#16 | Dean Stott | How to apply a Special Forces mindset to new demands.
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Nov 08, 2021 |
#15 | Justin Coghlan | Co-founder of Movember, and why you should take part.
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Oct 26, 2021 |
#14 | Fergus Crawley | Q+A | World Mental Health Day
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Oct 11, 2021 |
#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.
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Sep 27, 2021 |
#12 | John Clark | What it takes to run 48 marathons, in 48 days, in the 48 counties of England.
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Sep 13, 2021 |
#11 | Dr Mike Banna | Why I am NOT an NHS hero.
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Aug 30, 2021 |
#10 | Thomas Robson-Kanu | The power of being present.
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Aug 16, 2021 |
#9 | Jason Rickaby | Founder of PHD Nutrition, sold for £32m in 2018.
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Jul 19, 2021 |
#8 | Ed Jackson | What it's like to be told you'll never walk again.
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Jul 05, 2021 |
#7 | Dylan Hartley | Leadership, Cultural Architecture, High Standards - What Does It Take To Captain English Rugby?
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Jun 21, 2021 |
#6 | Faisal Abdalla | How To Live Life With Unstoppable PMA (Positive Mental Attitude).
|
Jun 07, 2021 |
#5 | Locksmith | The Rudimental Story, Mental Health, And Creating Your Own Luck.
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May 24, 2021 |
#4 | Fergus Crawley | My Experience With Depression And Suicide | Why mental health awareness week is not enough.
|
May 09, 2021 |
#3 | Nick Symmonds | Life as an Olympic Athlete, to becoming the CEO of Rungum.
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Apr 26, 2021 |
#2 | Garry Banford | How To Develop a Special Forces Mindset.
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Apr 12, 2021 |
#1 | Roman Kemp | Our Silent Emergency, addressing the UK's male mental health and suicide crisis.
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Mar 28, 2021 |