The Tenacity Podcast
By Fergus Crawley
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Category: Mental Health
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Subscribers: 16
Reviews: 0
Episodes: 133
Description
I'm Fergus, host of The Tenacity Podcast. We explore stories of grit, growth and the human spirit.
| Episode | Date |
|---|---|
|
HOW I’m Traveling, Recovering, and Attempting 10 Ironmans In 10 Days In 10 Cities | Q&A
|
Dec 03, 2025 |
|
This Is What Men Never Talk About | Simon Davidson
|
Nov 17, 2025 |
|
I'm No Longer A Hybrid Athlete...
|
Nov 11, 2025 |
|
Rob Lipsett - The Reality Of Becoming Of Becoming A Parent... (Brothers In Arms)
|
Oct 20, 2025 |
|
I'm Training For 10 Iron Distance Tris, In 10 Days...
|
Oct 10, 2025 |
|
Jamie Crawley - Confronting Failure As A Professional Athlete (Brothers In Arms)
|
Sep 29, 2025 |
|
The Podcast Is Back.
|
Sep 22, 2025 |
|
#127 | Rick William | Uncovering Your Purpose: Finding Meaning Beyond Success.
|
Nov 25, 2024 |
|
#126 | Matt Choi | Embracing Discomfort: Running, Resilience, and Redefining Success
|
Oct 28, 2024 |
|
#125 | Why Running Will Change Your Life. 6 Lessons...
|
Oct 21, 2024 |
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#124 | Dan Lowes | Leadership And Resilience: Insights From Elite Fighter Pilot
|
Oct 14, 2024 |
|
#123 | I Ran My FIRST Marathon | Solo Q&A
|
Oct 07, 2024 |
|
#122 | David Robson | Hacking Your Mind: Unlocking the Power of Beliefs and Relationships
|
Sep 30, 2024 |
|
#121 | James Davies | The Power Of Recovery: A Holistic Approach To Reducing Injuries And Improving Health.
|
Sep 23, 2024 |
|
#120 | Sonny Webster | Olympian To Business Owner - Finding Success Through Enjoyment.
|
Sep 16, 2024 |
|
#119 | Jonny Davies | Running The CAPITALS Of The UK And Ireland
|
Sep 09, 2024 |
|
#118 | Sam Cornforth | Create Your Own Path To Success
|
Sep 02, 2024 |
|
#117 | Kori Sampson | Reality TV - Is It Worth It?
|
Aug 26, 2024 |
|
#116 | Mark Lewis | Fitness Is Changing...
|
Aug 19, 2024 |
|
#115 | Imo Boddy | You Can't Cheat Experience...
|
Aug 12, 2024 |
|
#114 | Dan Williams | Creating The Most Famous CrossFit Gym In The World
|
Aug 05, 2024 |
|
#113 | Dealing With The Pressure Of The Olympic Games. 3 Lessons...
|
Jul 29, 2024 |
|
#112 | Guy Learmonth | Professional Athlete Exposes British Athletics...
|
Jul 22, 2024 |
|
#111 | Solo Q&A | Bucket List Events, Future Goals, Mindset, Fitness Business Advice (+more...)
|
Jul 15, 2024 |
|
#110 | What It Takes To Pass Special Forces Selection. 6 Lessons...
|
Jul 08, 2024 |
|
#109 | Dr Fergus Connolly | Elite Coach On What Makes A High Performer...
|
Jul 01, 2024 |
|
#108 | 6 Lessons On How To Manage Stress And Build Your Resilience.
|
Jun 24, 2024 |
|
#107 | Tom McClure | 5 Ways To Optimise Your Nutrition, Health And Performance
|
Jun 17, 2024 |
|
#106 | Dr Sam Spinelli | Exposing The Fitness Industry...
|
Jun 10, 2024 |
|
#105 | Dan Wallace | Inside The Mind Of A World Champion
|
Jun 03, 2024 |
|
#104 | Kris King | How To Handle Stress And Build Your Resilience
|
May 27, 2024 |
|
#103 | George TheTinMen | Why Are Men Being Let Down?
|
May 20, 2024 |
|
#102 | Dr Robert Glover | No More Mr Nice Guy - Reach Your Full Potential.
|
May 13, 2024 |
|
#101 | Mick Hawkes | 14 Years In The SAS - Living Life On The Edge
|
May 06, 2024 |
|
#100 | Robin Horsfall | The Most Famous SAS Mission Of All Time?
|
Apr 29, 2024 |
|
#99 | I Ran For 50 Hours | 250km Q&A | Fergus Crawley
|
Apr 22, 2024 |
|
#98 | Lauren Johnson | The Secret To Building A High Performance Mindset.
|
Apr 15, 2024 |
|
#97 | Connor Emeny | 7 Ironmans On 7 Continents - Achieving The Impossible.
|
Apr 08, 2024 |
|
#96 | Zach Bitter | What It Takes To Run 100 Miles Under 12 Hours
|
Apr 01, 2024 |
|
#95 | Fergus Crawley | 250km Ultramarathon Q&A | Nutrition Strategy, Training, Injuries, Sleep?
|
Mar 25, 2024 |
|
#94 | Lewis Robling | Overcoming Failure And Finding Your Purpose
|
Mar 18, 2024 |
|
#93 | James Exton | Hard Work And Discipline Is All You Need.
|
Mar 11, 2024 |
|
#92 | Nick Capo | From International Drug Smuggler To Fitness Industry Hero
|
Mar 04, 2024 |
|
#91 | Jonathan Pain | 6 Things To Consider To Balance Training With Family Life...
|
Feb 19, 2024 |
|
#90 | Fergus Crawley | 100K Followers Q&A | My 2024 Goals, Post Event Blues, Everest...? (+More)
|
Feb 05, 2024 |
|
#89 | Mike Gammell | Competing Against The Biggest Brands In The World...
|
Jan 29, 2024 |
|
#88 | John Barclay | Is Rugby Going To Survive?
|
Jan 22, 2024 |
|
#87 | Zack Telander | What's Wrong With The Fitness Industry?
|
Jan 15, 2024 |
|
#86 | Rory Lawson | How To Be A Leader...
|
Jan 08, 2024 |
|
#85 | Fergus Crawley | What Have I Learned This Year? 23 Lessons From 2023...
|
Jan 01, 2024 |
|
#84 | Zach Pogrob | Change Your Behaviour And Find Your Obsession...
|
Dec 26, 2023 |
|
#83 | Ned Phillips | How To Live Life In The Present
|
Dec 18, 2023 |
|
#82 | Jonny Davies | Running The ENTIRE London Underground...
|
Dec 11, 2023 |
|
#81 | Fergus Crawley | Welcome Back To The Podcast...
|
Dec 04, 2023 |
|
#80 | Jonathan Pain | What REALLY Happened In Peru?
|
Aug 28, 2023 |
|
#79 | Oli France | Surviving The World's Most Extreme Environments.
|
Aug 21, 2023 |
|
#78 | What Makes A High Performer? 5 Lessons...
|
Aug 14, 2023 |
|
#77 | What Are Ultras Really Like? | 8 Lessons From Ultra-Endurance...
|
Aug 07, 2023 |
|
#76 | Solo Q&A | Hyrox, The Norseman, Starting A Business, Hybrid Training, Mental Health (+More)
|
Jul 31, 2023 |
|
#75 | 4 Powerful Psychology Truths...
|
Jul 18, 2023 |
|
#74 | Pasha Munro | Operating In The Harshest Environments With The SBS.
|
Jul 11, 2023 |
|
#73 | Max Dickins | Why Are Men So Lonely?
|
Jul 03, 2023 |
|
#72 | Professor Keith Campbell | The Science Behind Narcissism.
|
Jun 26, 2023 |
|
#71 | George Heaton | Discipline Is The Way - On A Mission: Represent Clo
|
Jun 19, 2023 |
|
#70 | 4 KEY Lessons From The Military...
|
Jun 09, 2023 |
|
#69 | Ben Haldon | The Evolution Of Fitness: Training For The Right Reasons.
|
Jun 02, 2023 |
|
#68 | What Is The Special Forces Really Like? 4 Lessons...
|
May 26, 2023 |
|
#67 | Alex Staniforth | Surviving A Near-Death Experience On Everest, Twice...
|
May 19, 2023 |
|
#66 | Solo Q+A | Therapy, Training, Tolkien, Self-Doubt, Pizza..? (+ More)
|
May 11, 2023 |
|
#65 | Sam Cornforth | Don't Take Yourself So Seriously...
|
May 03, 2023 |
|
#64 | Dr Hazel Wallace | Take Back Control Of Your Health
|
Apr 25, 2023 |
|
#63 | Suhit Amin | Surviving Cancer, To Building A 7-Figure Business By 21
|
Apr 06, 2023 |
|
#62 | Kris King | Ice, Desert, Jungle, Mountains - Lessons From The World's Most Extreme Ultras...
|
Mar 28, 2023 |
|
#61 | Jonathan Pain | Conquer your Self Doubt...
|
Mar 21, 2023 |
|
#60 | Sean Conway | The World's Most Accomplished Athletic Adventurer...
|
Mar 14, 2023 |
|
#59 | Fergus Crawley | 4x4x96 (Doubling The Goggins Challenge) How Hard Was It REALLY?
|
Mar 06, 2023 |
|
#58 | James Newbury | What Does It Take To Get To The Crossfit Games?
|
Feb 27, 2023 |
|
#57 | Rupert Guinness | How Ultra-Endurance Cycling Reframed My Mental Health
|
Feb 20, 2023 |
|
#56 | Josh Clemente | From SpaceX Engineer To Nutrition-Tech Founder...
|
Feb 06, 2023 |
|
#55 | Mike Samuels | Generating $170m In Sales As A Coffeeshop Copywriter
|
Jan 30, 2023 |
|
#54 | Simmy Dhillon | The Reality Of Starting A Multi-Million £ Business From University
|
Jan 23, 2023 |
|
#53 | Blue Monday Is Bull****
|
Jan 16, 2023 |
|
#52 | 23 Questions To Kick-Off 2023...
|
Jan 09, 2023 |
|
#51 | 10 Life-Changing Lessons From 2022
|
Dec 27, 2022 |
|
#50 | Rebecca Hollis | How Can We Avoid Burnout?
|
Dec 21, 2022 |
|
#49 | Rob Lipsett | How To Structure Your Life For Success
|
Dec 14, 2022 |
|
#48 | Olivia Strong | Founder Of Run For Heroes - £7m Raised...
|
Dec 05, 2022 |
|
#47 | Nir Eyal | How To Become Indistractible
|
Nov 28, 2022 |
|
#46 | Harry Bliss | Creating The Netflix Of Wellbeing...
|
Nov 21, 2022 |
|
#45 | Paul Minter | Lessons From Running 5,000 Miles Around The UK.
|
Nov 14, 2022 |
|
#44 | Paul McGregor | How Can We Fix Corporate Culture?
|
Nov 07, 2022 |
|
#43 | Dr Daniel Crosby | Does Money = Happiness?
|
Oct 31, 2022 |
|
#42 | Massimo Pigliucci | How Stoic Philosophy Will Improve Your Life
|
Oct 24, 2022 |
|
#41 | Nick Maggiulli | How to Build Your Personal Wealth
|
Oct 17, 2022 |
|
#40 | Adam Lane Smith | The truth about your psychology...
|
Oct 10, 2022 |
|
#39 | Dr Yusef Smith | Why I left the NHS to pursue an online business.
|
Oct 03, 2022 |
|
#38 | Fergus Crawley | Debriefing the Double Brutal Extreme Triathlon (A Double Ironman!?)
|
Sep 28, 2022 |
|
#37 | Simon Jeffries | Mindset Is A Skillset - Lessons From The Special Forces.
|
Sep 12, 2022 |
|
#36 | Mike Chadwick | How To Build A Paratrooper Mindset.
|
Aug 29, 2022 |
|
#35 | Mark Beaumont | Lessons from cycling around the world, twice.
|
Aug 15, 2022 |
|
#34 | Mark Lewis | From financial services, to one of the fastest growing fitness YouTubers at 48.
|
Aug 01, 2022 |
|
#33 | Colin Campbell | The desire for control - good, or bad?
|
Jul 18, 2022 |
|
#32 | TJ Power | Understanding neuroscience to better manage our mental health.
|
Jul 04, 2022 |
|
#31 | Fergus Crawley | CELTMAN reflections - why we should ALL embrace fear.
|
Jun 23, 2022 |
|
#30 | Dr Julie Smith | How to live a meaningful life.
|
Jun 06, 2022 |
|
#29 | Ben West | Losing my brother to suicide.
|
May 23, 2022 |
|
#28 | Alex Fell | How dogs changed my life | CEO of Barc London
|
May 09, 2022 |
|
#27 | Jonathan Pain | Why fear is the catalyst for success.
|
Apr 18, 2022 |
|
#26 | Thomas Maw | Leaving bodybuilding behind - lifestyle, relationships, steroids, what's the REAL impact?
|
Apr 04, 2022 |
|
#25 | Fergus Crawley | Reflecting on the recent downturn in my mental health.
|
Mar 24, 2022 |
|
#24 | Dr Sarah Vohra | Optimising your mental health.
|
Mar 07, 2022 |
|
#23 | Harrison Ward | Finding freedom from alcohol in the outdoors.
|
Feb 21, 2022 |
|
#22 | Lindsay Bruce | Lessons from a career in the SAS.
|
Feb 07, 2022 |
|
#21 | Flora Beverley | An exploration of modern health, and the future of sustainability.
|
Jan 24, 2022 |
|
#20 | Johann Hari | The real causes of depression, and why you have lost your focus.
|
Jan 10, 2022 |
|
#19 | Ben Williams | Building a Commando mindset.
|
Dec 30, 2021 |
|
#18 | Ross Austen | Life after losing a limb in combat.
|
Dec 13, 2021 |
|
#17 | Rewire Fitness | Can we rewire our brains to build mental resilience?
|
Nov 22, 2021 |
|
#16 | Dean Stott | How to apply a Special Forces mindset to new demands.
|
Nov 08, 2021 |
|
#15 | Justin Coghlan | Co-founder of Movember, and why you should take part.
|
Oct 26, 2021 |
|
#14 | Fergus Crawley | Q+A | World Mental Health Day
|
Oct 11, 2021 |
|
#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.
|
Sep 27, 2021 |
|
#12 | John Clark | What it takes to run 48 marathons, in 48 days, in the 48 counties of England.
|
Sep 13, 2021 |
|
#11 | Dr Mike Banna | Why I am NOT an NHS hero.
|
Aug 30, 2021 |
|
#10 | Thomas Robson-Kanu | The power of being present.
|
Aug 16, 2021 |
|
#9 | Jason Rickaby | Founder of PHD Nutrition, sold for £32m in 2018.
|
Jul 19, 2021 |
|
#8 | Ed Jackson | What it's like to be told you'll never walk again.
|
Jul 05, 2021 |
|
#7 | Dylan Hartley | Leadership, Cultural Architecture, High Standards - What Does It Take To Captain English Rugby?
|
Jun 21, 2021 |
|
#6 | Faisal Abdalla | How To Live Life With Unstoppable PMA (Positive Mental Attitude).
|
Jun 07, 2021 |
|
#5 | Locksmith | The Rudimental Story, Mental Health, And Creating Your Own Luck.
|
May 24, 2021 |
|
#4 | Fergus Crawley | My Experience With Depression And Suicide | Why mental health awareness week is not enough.
|
May 09, 2021 |
|
#3 | Nick Symmonds | Life as an Olympic Athlete, to becoming the CEO of Rungum.
|
Apr 26, 2021 |
|
#1 | Roman Kemp | Our Silent Emergency, addressing the UK's male mental health and suicide crisis.
|
Mar 28, 2021 |