Mental Training Lab
By Pete Kadushin, PhD
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Category: Sports
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Episodes: 80
Description
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.
| Episode | Date |
|---|---|
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Stop Hiding Behind the Process
|
Apr 28, 2026 |
|
From Formula 1 to the Boardroom: Building Trust and High-Performance Teams with Peter Hodgkinson
|
Apr 14, 2026 |
|
Unlocking Flow: Breath, Challenge, and Embracing Nerves
|
Mar 31, 2026 |
|
Crossover Episode | Live Coaching + Feedback on The Transformational Leader with Adam Quiney and Chris McAdoo
|
Mar 18, 2026 |
|
Beyond the Grind: Redefining Mental Toughness with Dr. Hillary Cauthen
|
Mar 17, 2026 |
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The Illusion of Progress
|
Mar 03, 2026 |
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Hypnosis for High Performance: How Intentional Focus Can Transform Pain, Sleep, and Stress with Dr. David Spiegel
|
Feb 17, 2026 |
|
Train Your Mind Like an Olympian | Mental Skills for Peak Performance from the Skimo Gold Podcast
|
Feb 11, 2026 |
|
Bad Advice: Discipline > Motivation
|
Feb 03, 2026 |
|
Turning the Mic Around: Pete Kadushin on Meaning, Mindfulness, and Mental Performance
|
Jan 20, 2026 |
|
"No Big Deal"
|
Jan 06, 2026 |
|
From Self-Criticism to Self-Compassion: How Mindfulness Changes Performance with Dr. Holly Rogers
|
Dec 16, 2025 |
|
From Fear to Freedom: Skiing and the Art of Acceptance
|
Dec 02, 2025 |
|
Safety, Stress, and Performance: Megan Bartlett on Rethinking How We Coach Under Pressure
|
Nov 18, 2025 |
|
What's the Worst that Could Happen?
|
Nov 04, 2025 |
|
Practicing What We Preach: Dr. Ryan Hamilton on High Performance, Self-Awareness, and Pushing Limits
|
Oct 21, 2025 |
|
Don't Step Over "The Suck"
|
Oct 07, 2025 |
|
The Hero’s Journey: Jilyne Jarvis on Transformation, Dancing with Fear, and Empowering the Next Generation
|
Sep 23, 2025 |
|
Not Good Enough, Need to Be Better: A Broken Model of Motivation
|
Sep 09, 2025 |
|
Resilience, Trust, and Growth: O2X Founder Adam La Reau on Creating High-Performing Teams
|
Aug 26, 2025 |
|
It's Only Right if it Grooves
|
Aug 11, 2025 |
|
From the Octagon to the Playground: How Environment Shapes Elite Performance with William Massey, PhD
|
Jul 29, 2025 |
|
Try a Little Tenderness: Exploring ‘Rest With Awareness’ alongside iRest Yoga Nidra Expert Annie Okerlin
|
Jul 15, 2025 |
|
We Are All Storytellers
|
Jul 01, 2025 |
|
Leaving the Game: An Athlete's Guide to Transition, Identity, and Curiosity with Tessa West and Kirsten Cooper
|
Jun 17, 2025 |
|
The Mattering Mindset: How to Feel Valued and Add Value with Sonya Looney
|
Jun 03, 2025 |
|
When a Pro Golfer Runs a Marathon: Lessons in Mental Performance from Scott Stallings and Steve Magness
|
May 20, 2025 |
|
From Posture to Performance: Achieving Ease, Efficiency, and Embodied Movement with Mary Bond
|
May 06, 2025 |
|
Unlocking Your Signature Strengths: Sustainable Excellence with Alex Auerbach, CEO of Momentum Labs
|
Apr 22, 2025 |
|
Building Team Cultures That Nurture People and Potential with Dr. Kensa Gunter
|
Apr 08, 2025 |
|
Beyond Resilience: Transforming Challenges into Growth with Dr. Adam Wright and Dr. Nick Holton of the Antifragile Academy
|
Mar 25, 2025 |
|
The Long Game: Scott Stallings on Resilience, Recovery, and the Boston Marathon
|
Mar 11, 2025 |
|
The Trap of Self-Judgment: Perfectionism Meets Performance with Dr. Marina Harris
|
Feb 25, 2025 |
|
Find Your Laboratory
|
Feb 11, 2025 |
|
Storytelling, Visualization, and the Secret Sauce of Sustainable Leadership with Al Lattell (Part 1)
|
Jan 28, 2025 |
|
Leveraging Little Moments
|
Jan 14, 2025 |
|
Shift Happens: Jeff Siegel on Mastering Life’s Big Moments
|
Jan 02, 2025 |
|
Listening Closely
|
Dec 17, 2024 |
|
Lessons from Legends: Stories of Performance with Dr. Duncan Simpson and Dr. Greg Young
|
Dec 03, 2024 |
|
Mastery is Overrated
|
Nov 19, 2024 |
|
Embracing the Chaos to Unlock Performance with Dr. Adam Naylor
|
Nov 05, 2024 |
|
Make Loud Mistakes
|
Oct 22, 2024 |
|
Lessons in Mindfulness and Balance from Pro Trail Runner Hillary Allen
|
Oct 08, 2024 |
|
Welcome to the Mental Training Lab
|
Sep 26, 2024 |
|
Bodies Speak Body Language: Ashley Cranney on Stress, Performance, and Being Biologically Respectful
|
Oct 04, 2023 |
|
Bad Advice: Don't Get Too High, Don't Get Too Low
|
Sep 20, 2023 |
|
Who's on Your TEAM? Dr. Adrian Ferrera on Powerful Questions, Powerful Allies, and Powerful Tools
|
Sep 06, 2023 |
|
Your Most Valuable Resource
|
Aug 23, 2023 |
|
It’s Both Art and Science: Dr. Jesse Michel on Aligned Environments and How the World’s Best Pay Attention
|
Aug 09, 2023 |
|
It's All Good Training: Mace and Travis Macy on The World's Toughest Race, Alzheimer's, and Taking Things A Mile at a Time
|
Jul 26, 2023 |
|
Beneath the Surface: Raymond Prior Returns to Debunk some Performance Myths
|
Jul 12, 2023 |
|
Burn the Boats: Commitment and Trust for Peak Performance
|
Nov 23, 2022 |
|
Be a Hybrid: Cam Smith on Motivational Flexibility and Having a Plan for Your Pain Cave
|
Nov 16, 2022 |
|
Quenching Curiosity: World Class Ski Mountaineer Cam Smith on Reframing, His Antidote to Burnout, and Playing with Paradox
|
Nov 09, 2022 |
|
It Doesn't Get Easier, You Just Get Faster
|
Nov 02, 2022 |
|
Acceptance is a Superpower: Raymond Prior is Back to Discuss Being On Time During Performance
|
Oct 20, 2022 |
|
On Being and Doing
|
Oct 12, 2022 |
|
Your Brain Knows When Score Counts: Raymond Prior on Why We Can't Fix Thinking With Thinking
|
Oct 05, 2022 |
|
Do Less: Your Nervous System, Your Mind, and the Curse of Trying too Hard
|
Sep 28, 2022 |
|
Trade Your Passion for Curiosity: Kirsten Cooper on Athlete Retirement and Why Mindfulness is Worth the Effort
|
Sep 21, 2022 |
|
Attitude of Gratitude: Nicole Gabana on Cultivating the Good and Seeing the Whole Athlete
|
Sep 14, 2022 |
|
Holding Your Best Performance Hostage
|
Sep 07, 2022 |
|
Not(e) Perfect: Redefining Success, The Power of Breath, and Simulating Stress
|
Jul 21, 2021 |
|
Notice Your Butt: Practical Embodiment, What Triggers Flow, and How to Balance Challenge and Skill
|
Jul 14, 2021 |
|
Be You Part Deux: Ashwin Patel on Building Relationships, Assessing Fit, and Nurturing Awareness
|
Jul 07, 2021 |
|
Be You: Ashwin Patel on Building Relationships, Assessing Fit, and Nurturing Awareness
|
Jun 30, 2021 |
|
Deep Dive: The Light of Awareness
|
Jun 23, 2021 |
|
Explore The Edge: Addie Bracy Shares Lessons from the Best Ultrarunners on the Planet
|
Jun 16, 2021 |
|
The New Now: Aimee Kimball on Pragmatic Optimism and Developing High Performing Cultures
|
Jun 09, 2021 |
|
Practice Like an Engineer, Perform Like an Artist: Jean Laurenz on Pre-Performance Routines and Building a Trusting Mindset
|
Jun 02, 2021 |
|
Deep Dive: What is a Mindset, Anyway?!
|
May 26, 2021 |
|
Pain Pushes, Vision Pulls: Jeffrey Siegel on Values, Vision, and Getting Back Into Your Body
|
May 19, 2021 |
|
Adapt or Die: Gevvie Stone on the Pain Cave, Focusing on the Process, and the Superpower of Being a Perpetual Student
|
May 12, 2021 |
|
Acknowledge, Accept, Adjust: Vanessa Shannon on How to Build Emotional Agility and Better Ride the Waves of Life
|
May 05, 2021 |
|
Relentless Forward Progress: Jon Kinner on Type 2 Fun, Deploying Your Mantras, and the Paradox of Ultrarunning
|
Apr 28, 2021 |
|
Wait to Worry: Sam Zizzi on the Urgency of Mindfulness, the Value of Stillness, and the Lessons in Grief
|
Apr 21, 2021 |
|
Write Your Own Scorecard: Evren Gunduz on Choice, Accountability, and Finding Joy in the Process
|
Apr 14, 2021 |
|
Leave With a Plan: Ali Levy on the Power of Reflection and Getting 1% Better Every Day
|
Apr 06, 2021 |
|
Mastery is Overrated: Brett Malone on Growth Mindset, Reinvention, and Saying Yes to Everything
|
Apr 06, 2021 |
|
Mental Training Lab - Trailer
|
Apr 02, 2021 |