the quiet living room - by quietsocialclub
By Quiet Social Club
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Category: Mental Health
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Subscribers: 2
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Episodes: 41
Description
The Quiet Living Room is hosted by Quiet Social Club, bringing you impulses and ideas for more wellbeing in a digital world. Join us for a series of conversations, meditations, readings, and interviews on topics like Mindfulness, Digital Wellbeing, Neuroscience, and Psychology among many more.
| Episode | Date |
|---|---|
|
The Human Side of Tech: Promoting Digital Wellbeing with Anastasia Dedyukhina
|
Apr 18, 2024 |
|
Stoicism, ChatGPT & Living the Good Life in the Age of AI
|
Mar 25, 2024 |
|
Social Media (Addiction) & Finding the "Sweet-spot" of Smartphone Use with Dr. Julia Brailovskaia
|
Mar 08, 2024 |
|
New Year's Special: "Digital Declutter" Guided Audio Activity
|
Jan 07, 2024 |
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"From Digital Chaos to Calm" - Audioübung Digitales Aufräumen
|
Jan 05, 2024 |
|
Neuroscience, Mental Health & Managing Dopamine through Joy with Jasdeep Mago Jethani
|
Dec 06, 2023 |
|
Gen Z, Diversity & Responsible Tech Futures with Yasmin Al-Douri and Alexander von Janowski
|
Sep 03, 2023 |
|
AI, Wellbeing & the Future of Humanity with Marianna Ganapini
|
Aug 17, 2023 |
|
Positive Leadership, Yoga and the Future of Work with Julia Kounlavong
|
Jun 15, 2023 |
|
Deep Work, Digital Wellbeing & Social Media Surprises with Tyler Shores
|
Jun 02, 2023 |
|
Achtsam, Authentisch & Erfüllt im digitalen Alltag mit Rini Pegka
|
May 17, 2023 |
|
Social Media, Mental Health & Essential Skills for a Digital Culture with Bailey Parnell
|
May 03, 2023 |
|
Managing your Attention in the Age of AI and Virtual Reality with Tim Smits
|
Apr 07, 2023 |
|
Information Overload, AI & The Power of Quiet Time with Nathan Zeldes
|
Mar 22, 2023 |
|
Distractions Be Gone - Unlocking Deep Focus & Wellbeing with Opal CEO Kenneth Schlenker
|
Mar 08, 2023 |
|
Tech that brings out the Best in Us: Attention & App Design with Clo S
|
Feb 21, 2023 |
|
Global Day of Unplugging - Join Us in Celebrating Human Connection
|
Feb 09, 2023 |
|
Human Connection & Building Teams in the Remote Working Age with Nini Fritz
|
Jan 25, 2023 |
|
Attention, Distraction & Having a Great Day in a Digital World with Gloria Mark
|
Jan 10, 2023 |
|
Evening Gratitude Meditation 🌙 End your Day with Gratitude
|
Jan 12, 2022 |
|
End of Year Meditation ✨ Welcoming the New
|
Dec 29, 2021 |
|
Loving Kindness Meditation for the Morning 🌈
|
Nov 17, 2021 |
|
Evening Meditation 🌙 with Affirmations for a Restful Sleep
|
Sep 16, 2021 |
|
Your Happy Place Meditation - 7 Minutes "Calm To-go"
|
Aug 10, 2021 |
|
Meditation - 5 myths and 5 tips for a lasting practice 🌟
|
Aug 01, 2021 |
|
Mindful eating - What are the benefits? (+a guided mindful eating meditation) 🍜✨
|
Jun 30, 2021 |
|
Good Morning Meditation ☀️ with Positive Affirmations
|
Jun 14, 2021 |
|
Mindful May Series #4 - Binaural Beat x Evening Meditation 🌙
|
Jun 02, 2021 |
|
Mindful May Series #3 - A Guided, Mindful Nature Walk
|
May 26, 2021 |
|
Mindful May Series #2 - More Focus & Presence through Digital Mindfulness
|
May 18, 2021 |
|
Mindful May Series #1 - The Power of Quiet
|
May 09, 2021 |
|
Mondays & Mantras #8 - An Interactive Episode to Cultivate Gratitude
|
Apr 25, 2021 |
|
Mondays & Mantras #7 - Guided Exercise: Cultivating a growth mindset
|
Apr 18, 2021 |
|
Mondays & Mantras #6 World Health Day - "Listen to the Body"
|
Apr 11, 2021 |
|
Mondays & Mantras #5 - Creativity
|
Apr 04, 2021 |
|
Mondays & Mantras #4 - Chakra Connection
|
Mar 28, 2021 |
|
Mondays & Mantras #3 - Letting Go
|
Mar 21, 2021 |
|
Mondays & Mantras #2 - Renewal
|
Mar 14, 2021 |
|
Why Relaxing isn't Always Relaxing - Audible QSC Blog Post
|
Mar 10, 2021 |
|
Mondays & Mantras #1 - Compassion
|
Mar 07, 2021 |
|
Welcome to the Club ✨
|
Feb 21, 2021 |