Anxiety Warriors Podcast

By Anxiety Warriors

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Category: Mental Health

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Subscribers: 1
Reviews: 0
Episodes: 170

Description

Got anxiety? Us too! We explore what it means to be human together. We are teachers, friends, storytellers, and most of all anxiety warriors! We've learned that our anxious feelings make us stronger. We believe in community. We believe in transparency and vulnerability. This space isn’t just about us, it’s about ALL of us. That means you! We want this platform to be a place to call home. In each episode we'll dive deep on a new topic, tell stories, share experiences, and get real about navigating this thing called LIFE. There will be guest interviews, games, and giveaways!

Episode Date
168. Til next time...
Nov 15, 2024
167. Season 5 guest recap!
Nov 01, 2024
166. Ghost Stories!
Sep 27, 2024
165. Can anxiety be FUN?!
Sep 06, 2024
164. An Inside Out 2 Review!
Aug 23, 2024
163. Mundane Anxieties Part 14: "Don't waste my time!"
Aug 09, 2024
162. Living Childfree
Jul 26, 2024
161. Anxiety Diaries: A mini series; Part 3
Jul 12, 2024
160. "It's not too late" with Brittany Shillingford
Jun 28, 2024
159. Anxiety around first impressions
Jun 14, 2024
158. "Meet yourself where you are" with Gabrielle Jacobson
May 31, 2024
157. Mansplaining. Enough said. Literally.
May 17, 2024
156. "How human of me" with Giselle Shardlow
May 03, 2024
155. Anxiety By Proxy
Apr 19, 2024
154. "Being Authentically Me." With Michelle El Khoury
Apr 05, 2024
153. Am I an A**hole or is it just my Anxiety?
Mar 22, 2024
152. Anxiety is normal with Rachel Glowacki
Mar 08, 2024
151. Anticipation Anxiety!
Feb 23, 2024
150. Celebrating 150 episodes (and an announcement)!
Feb 09, 2024
149. Mundane Anxieties Part 13: Is it even healthy??
Feb 02, 2024
148. Time Management: A Constant Struggle
Jan 26, 2024
147. The Truth Behind IC Life
Jan 19, 2024
146. Mundane Anxieties Part 12: Sounding "Professional"
Jan 12, 2024
145. "So long, farewell, auf Wiedersehen, adieu"
Jan 05, 2024
144. Season 3 Finale Part 2: Advice for your younger self
Dec 29, 2023
143. Season 3 Finale Part 1: What does being an Anxiety Warrior mean to you?
Dec 22, 2023
142. Boundaries, Baby
Dec 15, 2023
141. The Shape Shifter Within with Becky Fontaine
Dec 08, 2023
140. Replay Holiday Anxiety part 2
Dec 01, 2023
139. Replay Holiday Anxiety
Nov 24, 2023
138. Warrior Bada$$ with Romina Keper
Nov 17, 2023
137. Unspoken Competition Among Friends
Nov 10, 2023
136. Anxiety Diaries; A mini series- Part 2
Nov 03, 2023
135. "Bittersweet and evolving" with Larissa Noto
Oct 27, 2023
134. The Endurance Warrior with Lauren Lebowitz Stanton
Oct 20, 2023
133. Live from Denver Zoo!
Oct 13, 2023
132. The peaks and pitfalls of labels
Oct 06, 2023
131. Dealing with difficult people and conversations
Sep 29, 2023
130. The Anxiety Negotiator with Jesse Bartel
Sep 22, 2023
129. Anxiety around bad thoughts coming true
Sep 15, 2023
128. Back to school anxiety!
Sep 08, 2023
127. Anxiety Diaries; A new mini series!
Sep 01, 2023
126. "Don't dismiss me!" An empowerment story with Cara Nissen
Aug 25, 2023
125. Mundane Anxieties Part 11: Clothing!
Aug 18, 2023
124. Replay! A Beautiful Mess; An Anxiety Journey with Jesse Israel
Aug 11, 2023
123. Replay! Thriving Over Surviving! Choosing Your Path with Mimi Felton
Aug 04, 2023
122. Replay! The Power of Hope; Finding Your Superpower with Darius Fennell
Jul 28, 2023
121. Replay! You're More Than Your Thoughts with Lauren Chaitoff
Jul 21, 2023
120. Is it constructive feedback or just criticism?
Jul 14, 2023
119. Healing isn't linear with Jen Salk
Jul 07, 2023
118. We Quit! (Again)
Jun 30, 2023
117. We know what we know when we know it with Jackie Debatin
Jun 23, 2023
116. Mundane Anxieties Part 10: Personal space!
Jun 16, 2023
115. Anxiety around School Shootings
Jun 09, 2023
114. "Anxiety is an open door." With Zil Eiler
Jun 02, 2023
113. We're still F***ing tired!
May 26, 2023
112. Am I an Inconvenience?
May 19, 2023
111. Becoming One with Anxiety with Morgan Winder
May 12, 2023
110. Mundane Anxieties Part 9: Greetings and Goodbyes!
May 05, 2023
109. Surprise, It's anxiety!
Apr 28, 2023
108. Levels and Layers of Anxiety with Patty Wildasinn
Apr 21, 2023
107. Mundane Anxieties Part 8: What's in a name?
Apr 14, 2023
106. When my Anxiety has Anxiety; Tales of Rumination!
Apr 07, 2023
105. Fight the Good Fight with Plant Parenthood; Justin and Josh Resto!
Mar 31, 2023
104. Choose Your Next Adventure: When it’s Time to Quit
Mar 24, 2023
103. Mundane Anxieties Part 7: Travel Anxiety!
Mar 17, 2023
102. "This Too Shall Pass" with D'mitri Colbert
Mar 10, 2023
101. Did I Say Too Much?! Anxiety and Oversharing!
Mar 03, 2023
100. Anxiety, Again. Celebrating 100 episodes!
Feb 24, 2023
99. Living in the Moment with Karen Shock
Feb 17, 2023
98. Mundane Anxieties Part 6: Weather and Seasons!
Feb 10, 2023
97. Covid Anxiety
Feb 03, 2023
96. Trusting Intuition with Lindsay Morlock
Jan 27, 2023
95. Anxiety and Adult Friendships Part 3; When to let go
Jan 20, 2023
94. Am I Making a Big Deal Out of Nothing?
Jan 13, 2023
93. New Year, Same Me
Jan 06, 2023
92. Season 2 Finale Part 2: What does being an Anxiety Warrior mean to you?
Dec 30, 2022
91. Season 2 Finale Part 1: Advice for your younger self
Dec 23, 2022
90. Cluttered Space, Cluttered Mind!
Dec 16, 2022
89. Living in a State of Overwhelm!
Dec 09, 2022
88. Brick by Brick; Rebuilding Your Foundation with Melissa Dierker
Dec 02, 2022
87. Sleep Anxiety Part 2; Always tired!
Nov 25, 2022
86. Holiday Anxiety Part 2!
Nov 18, 2022
85. "Beauty in Imperfection" with Simon Rinne
Nov 11, 2022
84. Oversharing and "TMI" Anxiety
Nov 04, 2022
83. Anxiety and Adult Friendships Part 2
Oct 28, 2022
82. Self Care isn't Selfish with Christy Parisi
Oct 21, 2022
81. Sales Anxiety; Navigating Selling with Integrity
Oct 14, 2022
80. Rising Above Performance Anxiety with Lauren Buckles
Oct 07, 2022
79. Small Talk Anxiety!
Sep 30, 2022
78. Finding Alignment with Tara Swann
Sep 23, 2022
77. Rage Against the Tech!
Sep 16, 2022
76. Exploring the Overwhelm of Anxiety, ADHD and Procrastination
Sep 09, 2022
75. Showing up for Humanity with Kaitlin Johnstone
Sep 02, 2022
74. Mundane Anxieties Part 5: Tattoos and Piercings
Aug 26, 2022
73. Toxic Positivity
Aug 19, 2022
72. "The Great Reset" with Sarah Bartlett
Aug 12, 2022
71. Breakthroughs for Mental Health!
Aug 05, 2022
70. The Only Way to Find Your Voice is to Use it with Tom Bailey
Jul 29, 2022
69. The Anxiety of Unspoken Competition
Jul 22, 2022
68. The Gift of Struggle; A Journey of Self Acceptance with Nancy Beechy
Jul 15, 2022
67. The News is the Blues (with Pockets of Joy!)
Jul 08, 2022
66. Running Toward Emotional Understanding with Luis Ludeña
Jul 01, 2022
65. Mundane Anxieties Part 4: Aging and Celebrating Birthdays
Jun 24, 2022
64. "Talk Less, Listen More" with Tom Bradway
Jun 17, 2022
63. Mundane Anxieties Part 3: Driving, and Traffic, and Road Rage--OH MY!
Jun 10, 2022
62. "Sugar Coated Reality" A Recovery Story with Ryan Benson
Jun 03, 2022
61. Anxiety as a Woman; Part 2
May 27, 2022
60. Anxiety as a Woman: Part one
May 20, 2022
A Roe V. Wade Rant; A Bonus Episode
May 19, 2022
59. Breaking the Cycle of Closeted Anxiety with Amy Luckman
May 13, 2022
58. Anxiety About Being "Too Much"
May 06, 2022
57. "It Only Takes One" with Vincent A. Lanci
Apr 29, 2022
56. The Anxiety of Pet 'Parenthood'
Apr 22, 2022
55. A Journey Of Self Discovery with Johnna Renée
Apr 15, 2022
54. Anxiety about Podcasting: A One Year Anniversary Special!
Apr 08, 2022
53. Mundane Anxieties Part 2: T.V. and Overthinking!
Apr 01, 2022
52. Anxiety, ADHD, and Art; A Story of Resilience with Dominic Velando
Mar 25, 2022
51. Communication Overload
Mar 18, 2022
50. How to be a Self Advocate with SonJoria Sydnor
Mar 11, 2022
49. Control Enthusiasm!
Mar 04, 2022
48. Finding Calm in Creativity; A Journey of Perseverance with Drew Davis
Feb 25, 2022
47. Social Media Anxiety
Feb 18, 2022
46. Your Mental Health Matters; Making a Difference with Sami Christiansen
Feb 11, 2022
45. Sales Anxiety; Navigating Selling with Integrity
Feb 04, 2022
44. The Power of Hope; Finding Your Superpower with Darius Fennell
Jan 28, 2022
43. Sleep Anxiety
Jan 21, 2022
42. A Beautiful Mess; An Anxiety Journey with Jesse Israel
Jan 14, 2022
41. Mundane Anxieties Part 1: Food, grocery shopping, and where to eat!
Jan 07, 2022
40. Season One Finale! A NYE Celebration Featuring Guest Highlights.
Dec 31, 2021
39. Anxiety Can Be a Motivator; A Fresh Perspective with Christine Iovelli
Dec 24, 2021
38. Anxiety and Learning New Things
Dec 17, 2021
37. Moving through Anxiety with Grit and Grace with Melissa D'Acunti
Dec 10, 2021
36. A Chaotic Cocktail; When anxiety and other emotions mix!
Dec 03, 2021
35. Transactional Anxiety and the Power of Improv with Josh Nicols
Nov 26, 2021
34. Holiday Anxiety
Nov 19, 2021
33. You're More Than Your Thoughts with Lauren Chaitoff
Nov 12, 2021
32. Anxiety and Adult Friendships
Nov 05, 2021
31. Treating Anxiety With Humor with Zanah Minkara
Oct 29, 2021
30. Letting Go is Self Care
Oct 22, 2021
29. Embrace Who You Are with Lou Redmond
Oct 15, 2021
28. Separation Anxiety
Oct 08, 2021
27. Feelings are for feeling; An empath's journey with Jessica Mougis
Oct 01, 2021
26. Take the Risk or Lose the Chance
Sep 24, 2021
25. Pushing through; An introverts guide to anxiety with Nicole Smith
Sep 17, 2021
24. Anxious Experiences with Our Appearances
Sep 10, 2021
23. Overcoming Addictive Patterns with Rebecca Robbins
Sep 03, 2021
22. Breaking Down the Walls of Imposter Syndrome
Aug 27, 2021
21. Growing up Anxious A Mother & Daughter Story with Kelly and Bailey Winkler
Aug 20, 2021
20. The External is Great... but the Internal is Better
Aug 13, 2021
19. Feel Free to Feel Free with James Woods
Aug 06, 2021
18. When Your Anxiety Strategies Need To Change
Jul 30, 2021
17. Extroverted and Anxious with Anvitha Prasad
Jul 23, 2021
16. I came. I saw. I had anxiety. So, I left.
Jul 16, 2021
15. Creating Healthy Habits That Support Anxiety with Shari Vilchez-Blatt
Jul 09, 2021
14. Mind Full of Anxiety vs Mindful of Anxiety
Jul 02, 2021
13. Exploring the Layers of Authenticity with Anthony Rivera
Jun 25, 2021
12. Speak Your Truth...Even if Your Voice Shakes
Jun 18, 2021
11. Thriving Over Surviving! Choosing Your Path with Mimi Felton
Jun 11, 2021
10. Exploring How the Body Expresses Anxiety
Jun 04, 2021
09. Teaching Through a Pandemic with Reyna Texler
May 28, 2021
08. When People Pleasing Becomes Toxic
May 21, 2021
07. Note to Self: I Can't Please Everyone!
May 14, 2021
06. Rising Above Performance Anxiety with Lauren Buckles
May 07, 2021
05. Testing the Water; Pushing Past Our Comfort Zones
Apr 30, 2021
04. Anxiety can be unBEARable
Apr 23, 2021
03. Anxiety, Courage, and Boundaries...OH MY!
Apr 16, 2021
01. What is an Anxiety Warrior?
Apr 09, 2021
02. Anxiety Warriors Beginnings
Apr 09, 2021
00. Anxiety Warriors Podcast Teaser
Apr 02, 2021