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| Episode | Date |
|---|---|
|
168. Til next time...
|
Nov 15, 2024 |
|
167. Season 5 guest recap!
|
Nov 01, 2024 |
|
166. Ghost Stories!
|
Sep 27, 2024 |
|
165. Can anxiety be FUN?!
|
Sep 06, 2024 |
|
164. An Inside Out 2 Review!
|
Aug 23, 2024 |
|
163. Mundane Anxieties Part 14: "Don't waste my time!"
|
Aug 09, 2024 |
|
162. Living Childfree
|
Jul 26, 2024 |
|
161. Anxiety Diaries: A mini series; Part 3
|
Jul 12, 2024 |
|
160. "It's not too late" with Brittany Shillingford
|
Jun 28, 2024 |
|
159. Anxiety around first impressions
|
Jun 14, 2024 |
|
158. "Meet yourself where you are" with Gabrielle Jacobson
|
May 31, 2024 |
|
157. Mansplaining. Enough said. Literally.
|
May 17, 2024 |
|
156. "How human of me" with Giselle Shardlow
|
May 03, 2024 |
|
155. Anxiety By Proxy
|
Apr 19, 2024 |
|
154. "Being Authentically Me." With Michelle El Khoury
|
Apr 05, 2024 |
|
153. Am I an A**hole or is it just my Anxiety?
|
Mar 22, 2024 |
|
152. Anxiety is normal with Rachel Glowacki
|
Mar 08, 2024 |
|
151. Anticipation Anxiety!
|
Feb 23, 2024 |
|
150. Celebrating 150 episodes (and an announcement)!
|
Feb 09, 2024 |
|
149. Mundane Anxieties Part 13: Is it even healthy??
|
Feb 02, 2024 |
|
148. Time Management: A Constant Struggle
|
Jan 26, 2024 |
|
147. The Truth Behind IC Life
|
Jan 19, 2024 |
|
146. Mundane Anxieties Part 12: Sounding "Professional"
|
Jan 12, 2024 |
|
145. "So long, farewell, auf Wiedersehen, adieu"
|
Jan 05, 2024 |
|
144. Season 3 Finale Part 2: Advice for your younger self
|
Dec 29, 2023 |
|
143. Season 3 Finale Part 1: What does being an Anxiety Warrior mean to you?
|
Dec 22, 2023 |
|
142. Boundaries, Baby
|
Dec 15, 2023 |
|
141. The Shape Shifter Within with Becky Fontaine
|
Dec 08, 2023 |
|
140. Replay Holiday Anxiety part 2
|
Dec 01, 2023 |
|
139. Replay Holiday Anxiety
|
Nov 24, 2023 |
|
138. Warrior Bada$$ with Romina Keper
|
Nov 17, 2023 |
|
137. Unspoken Competition Among Friends
|
Nov 10, 2023 |
|
136. Anxiety Diaries; A mini series- Part 2
|
Nov 03, 2023 |
|
135. "Bittersweet and evolving" with Larissa Noto
|
Oct 27, 2023 |
|
134. The Endurance Warrior with Lauren Lebowitz Stanton
|
Oct 20, 2023 |
|
133. Live from Denver Zoo!
|
Oct 13, 2023 |
|
132. The peaks and pitfalls of labels
|
Oct 06, 2023 |
|
131. Dealing with difficult people and conversations
|
Sep 29, 2023 |
|
130. The Anxiety Negotiator with Jesse Bartel
|
Sep 22, 2023 |
|
129. Anxiety around bad thoughts coming true
|
Sep 15, 2023 |
|
128. Back to school anxiety!
|
Sep 08, 2023 |
|
127. Anxiety Diaries; A new mini series!
|
Sep 01, 2023 |
|
126. "Don't dismiss me!" An empowerment story with Cara Nissen
|
Aug 25, 2023 |
|
125. Mundane Anxieties Part 11: Clothing!
|
Aug 18, 2023 |
|
124. Replay! A Beautiful Mess; An Anxiety Journey with Jesse Israel
|
Aug 11, 2023 |
|
123. Replay! Thriving Over Surviving! Choosing Your Path with Mimi Felton
|
Aug 04, 2023 |
|
122. Replay! The Power of Hope; Finding Your Superpower with Darius Fennell
|
Jul 28, 2023 |
|
121. Replay! You're More Than Your Thoughts with Lauren Chaitoff
|
Jul 21, 2023 |
|
120. Is it constructive feedback or just criticism?
|
Jul 14, 2023 |
|
119. Healing isn't linear with Jen Salk
|
Jul 07, 2023 |
|
118. We Quit! (Again)
|
Jun 30, 2023 |
|
117. We know what we know when we know it with Jackie Debatin
|
Jun 23, 2023 |
|
116. Mundane Anxieties Part 10: Personal space!
|
Jun 16, 2023 |
|
115. Anxiety around School Shootings
|
Jun 09, 2023 |
|
114. "Anxiety is an open door." With Zil Eiler
|
Jun 02, 2023 |
|
113. We're still F***ing tired!
|
May 26, 2023 |
|
112. Am I an Inconvenience?
|
May 19, 2023 |
|
111. Becoming One with Anxiety with Morgan Winder
|
May 12, 2023 |
|
110. Mundane Anxieties Part 9: Greetings and Goodbyes!
|
May 05, 2023 |
|
109. Surprise, It's anxiety!
|
Apr 28, 2023 |
|
108. Levels and Layers of Anxiety with Patty Wildasinn
|
Apr 21, 2023 |
|
107. Mundane Anxieties Part 8: What's in a name?
|
Apr 14, 2023 |
|
106. When my Anxiety has Anxiety; Tales of Rumination!
|
Apr 07, 2023 |
|
105. Fight the Good Fight with Plant Parenthood; Justin and Josh Resto!
|
Mar 31, 2023 |
|
104. Choose Your Next Adventure: When it’s Time to Quit
|
Mar 24, 2023 |
|
103. Mundane Anxieties Part 7: Travel Anxiety!
|
Mar 17, 2023 |
|
102. "This Too Shall Pass" with D'mitri Colbert
|
Mar 10, 2023 |
|
101. Did I Say Too Much?! Anxiety and Oversharing!
|
Mar 03, 2023 |
|
100. Anxiety, Again. Celebrating 100 episodes!
|
Feb 24, 2023 |
|
99. Living in the Moment with Karen Shock
|
Feb 17, 2023 |
|
98. Mundane Anxieties Part 6: Weather and Seasons!
|
Feb 10, 2023 |
|
97. Covid Anxiety
|
Feb 03, 2023 |
|
96. Trusting Intuition with Lindsay Morlock
|
Jan 27, 2023 |
|
95. Anxiety and Adult Friendships Part 3; When to let go
|
Jan 20, 2023 |
|
94. Am I Making a Big Deal Out of Nothing?
|
Jan 13, 2023 |
|
93. New Year, Same Me
|
Jan 06, 2023 |
|
92. Season 2 Finale Part 2: What does being an Anxiety Warrior mean to you?
|
Dec 30, 2022 |
|
91. Season 2 Finale Part 1: Advice for your younger self
|
Dec 23, 2022 |
|
90. Cluttered Space, Cluttered Mind!
|
Dec 16, 2022 |
|
89. Living in a State of Overwhelm!
|
Dec 09, 2022 |
|
88. Brick by Brick; Rebuilding Your Foundation with Melissa Dierker
|
Dec 02, 2022 |
|
87. Sleep Anxiety Part 2; Always tired!
|
Nov 25, 2022 |
|
86. Holiday Anxiety Part 2!
|
Nov 18, 2022 |
|
85. "Beauty in Imperfection" with Simon Rinne
|
Nov 11, 2022 |
|
84. Oversharing and "TMI" Anxiety
|
Nov 04, 2022 |
|
83. Anxiety and Adult Friendships Part 2
|
Oct 28, 2022 |
|
82. Self Care isn't Selfish with Christy Parisi
|
Oct 21, 2022 |
|
81. Sales Anxiety; Navigating Selling with Integrity
|
Oct 14, 2022 |
|
80. Rising Above Performance Anxiety with Lauren Buckles
|
Oct 07, 2022 |
|
79. Small Talk Anxiety!
|
Sep 30, 2022 |
|
78. Finding Alignment with Tara Swann
|
Sep 23, 2022 |
|
77. Rage Against the Tech!
|
Sep 16, 2022 |
|
76. Exploring the Overwhelm of Anxiety, ADHD and Procrastination
|
Sep 09, 2022 |
|
75. Showing up for Humanity with Kaitlin Johnstone
|
Sep 02, 2022 |
|
74. Mundane Anxieties Part 5: Tattoos and Piercings
|
Aug 26, 2022 |
|
73. Toxic Positivity
|
Aug 19, 2022 |
|
72. "The Great Reset" with Sarah Bartlett
|
Aug 12, 2022 |
|
71. Breakthroughs for Mental Health!
|
Aug 05, 2022 |
|
70. The Only Way to Find Your Voice is to Use it with Tom Bailey
|
Jul 29, 2022 |
|
69. The Anxiety of Unspoken Competition
|
Jul 22, 2022 |
|
68. The Gift of Struggle; A Journey of Self Acceptance with Nancy Beechy
|
Jul 15, 2022 |
|
67. The News is the Blues (with Pockets of Joy!)
|
Jul 08, 2022 |
|
66. Running Toward Emotional Understanding with Luis Ludeña
|
Jul 01, 2022 |
|
65. Mundane Anxieties Part 4: Aging and Celebrating Birthdays
|
Jun 24, 2022 |
|
64. "Talk Less, Listen More" with Tom Bradway
|
Jun 17, 2022 |
|
63. Mundane Anxieties Part 3: Driving, and Traffic, and Road Rage--OH MY!
|
Jun 10, 2022 |
|
62. "Sugar Coated Reality" A Recovery Story with Ryan Benson
|
Jun 03, 2022 |
|
61. Anxiety as a Woman; Part 2
|
May 27, 2022 |
|
60. Anxiety as a Woman: Part one
|
May 20, 2022 |
|
A Roe V. Wade Rant; A Bonus Episode
|
May 19, 2022 |
|
59. Breaking the Cycle of Closeted Anxiety with Amy Luckman
|
May 13, 2022 |
|
58. Anxiety About Being "Too Much"
|
May 06, 2022 |
|
57. "It Only Takes One" with Vincent A. Lanci
|
Apr 29, 2022 |
|
56. The Anxiety of Pet 'Parenthood'
|
Apr 22, 2022 |
|
55. A Journey Of Self Discovery with Johnna Renée
|
Apr 15, 2022 |
|
54. Anxiety about Podcasting: A One Year Anniversary Special!
|
Apr 08, 2022 |
|
53. Mundane Anxieties Part 2: T.V. and Overthinking!
|
Apr 01, 2022 |
|
52. Anxiety, ADHD, and Art; A Story of Resilience with Dominic Velando
|
Mar 25, 2022 |
|
51. Communication Overload
|
Mar 18, 2022 |
|
50. How to be a Self Advocate with SonJoria Sydnor
|
Mar 11, 2022 |
|
49. Control Enthusiasm!
|
Mar 04, 2022 |
|
48. Finding Calm in Creativity; A Journey of Perseverance with Drew Davis
|
Feb 25, 2022 |
|
47. Social Media Anxiety
|
Feb 18, 2022 |
|
46. Your Mental Health Matters; Making a Difference with Sami Christiansen
|
Feb 11, 2022 |
|
45. Sales Anxiety; Navigating Selling with Integrity
|
Feb 04, 2022 |
|
44. The Power of Hope; Finding Your Superpower with Darius Fennell
|
Jan 28, 2022 |
|
43. Sleep Anxiety
|
Jan 21, 2022 |
|
42. A Beautiful Mess; An Anxiety Journey with Jesse Israel
|
Jan 14, 2022 |
|
41. Mundane Anxieties Part 1: Food, grocery shopping, and where to eat!
|
Jan 07, 2022 |
|
40. Season One Finale! A NYE Celebration Featuring Guest Highlights.
|
Dec 31, 2021 |
|
39. Anxiety Can Be a Motivator; A Fresh Perspective with Christine Iovelli
|
Dec 24, 2021 |
|
38. Anxiety and Learning New Things
|
Dec 17, 2021 |
|
37. Moving through Anxiety with Grit and Grace with Melissa D'Acunti
|
Dec 10, 2021 |
|
36. A Chaotic Cocktail; When anxiety and other emotions mix!
|
Dec 03, 2021 |
|
35. Transactional Anxiety and the Power of Improv with Josh Nicols
|
Nov 26, 2021 |
|
34. Holiday Anxiety
|
Nov 19, 2021 |
|
33. You're More Than Your Thoughts with Lauren Chaitoff
|
Nov 12, 2021 |
|
32. Anxiety and Adult Friendships
|
Nov 05, 2021 |
|
31. Treating Anxiety With Humor with Zanah Minkara
|
Oct 29, 2021 |
|
30. Letting Go is Self Care
|
Oct 22, 2021 |
|
29. Embrace Who You Are with Lou Redmond
|
Oct 15, 2021 |
|
28. Separation Anxiety
|
Oct 08, 2021 |
|
27. Feelings are for feeling; An empath's journey with Jessica Mougis
|
Oct 01, 2021 |
|
26. Take the Risk or Lose the Chance
|
Sep 24, 2021 |
|
25. Pushing through; An introverts guide to anxiety
with Nicole Smith
|
Sep 17, 2021 |
|
24. Anxious Experiences with Our Appearances
|
Sep 10, 2021 |
|
23. Overcoming Addictive Patterns with Rebecca Robbins
|
Sep 03, 2021 |
|
22. Breaking Down the Walls of Imposter Syndrome
|
Aug 27, 2021 |
|
21. Growing up Anxious A Mother & Daughter Story with Kelly and Bailey Winkler
|
Aug 20, 2021 |
|
20. The External is Great... but the Internal is Better
|
Aug 13, 2021 |
|
19. Feel Free to Feel Free with James Woods
|
Aug 06, 2021 |
|
18. When Your Anxiety Strategies Need To Change
|
Jul 30, 2021 |
|
17. Extroverted and Anxious with Anvitha Prasad
|
Jul 23, 2021 |
|
16. I came. I saw. I had anxiety. So, I left.
|
Jul 16, 2021 |
|
15. Creating Healthy Habits That Support Anxiety with Shari Vilchez-Blatt
|
Jul 09, 2021 |
|
14. Mind Full of Anxiety vs Mindful of Anxiety
|
Jul 02, 2021 |
|
13. Exploring the Layers of Authenticity with Anthony Rivera
|
Jun 25, 2021 |
|
12. Speak Your Truth...Even if Your Voice Shakes
|
Jun 18, 2021 |
|
11. Thriving Over Surviving! Choosing Your Path with Mimi Felton
|
Jun 11, 2021 |
|
10. Exploring How the Body Expresses Anxiety
|
Jun 04, 2021 |
|
09. Teaching Through a Pandemic with Reyna Texler
|
May 28, 2021 |
|
08. When People Pleasing Becomes Toxic
|
May 21, 2021 |
|
07. Note to Self: I Can't Please Everyone!
|
May 14, 2021 |
|
06. Rising Above Performance Anxiety with Lauren Buckles
|
May 07, 2021 |
|
05. Testing the Water; Pushing Past Our Comfort Zones
|
Apr 30, 2021 |
|
04. Anxiety can be unBEARable
|
Apr 23, 2021 |
|
03. Anxiety, Courage, and Boundaries...OH MY!
|
Apr 16, 2021 |
|
01. What is an Anxiety Warrior?
|
Apr 09, 2021 |
|
02. Anxiety Warriors Beginnings
|
Apr 09, 2021 |
|
00. Anxiety Warriors Podcast Teaser
|
Apr 02, 2021 |