Mental Muscles Podcast | Train Your Brain For Peak Performance

By Mental Muscles

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Category: Self-Improvement

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Episodes: 98

Description

Mental Muscles has been created to provide mental hacks and tools to help people achieve their goals by taking charge of their own minds. We strongly believe that as daily exercise is important to your body, so is daily mental exercise important to your mind… Mental Muscles have the mission to equip you with straight-to-the-point hacks and tools that will make your brain a more powerful tool than you could ever have imagined! Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook

Episode Date
The UNTOLD Truth On How To Become Smarter (Not What You Think)
Mar 01, 2022
The Power of Silence | How Practicing Silence Will Make You MORE Successful?
Feb 22, 2022
11 Most Important Lessons From The Psychology of Money by Morgan Housel (Eye-Opening)
Feb 08, 2022
Financial Independence | The 6 Step Strategy for Early Retirement And Financial Stability (Explained)
Feb 04, 2022
Money Mindset | 10 Personal Finance Books That Will Make You Rich And Successful
Feb 01, 2022
5 Sacrifices You Should Make To Escape Poverty (Must Be Made)
Jan 28, 2022
Financial Education | 8 Personal Finance Lessons School Doesn’t Teach You (Must Know)
Jan 26, 2022
Fake Rich vs Real Rich | 4 Signs to Tell If Someone Is a Fake Rich vs Actually Rich (Explained)
Jan 23, 2022
12 Most Important Lessons from Rich Dad Poor Dad By Robert Kiyosaki (Must Know)
Jan 14, 2022
Warren Buffett Investment Strategy | 6 Tips For Young People Who Want to Be Rich
Jan 11, 2022
22 Things Poor People DO While The Rich AVOID
Jan 07, 2022
12 Ways to Make Money Online With NO Money in 2022
Jan 04, 2022
8 Rules of Money For 2022 | How To Play and WIN The Game of Money
Dec 30, 2021
Passive Income Streams | 8 Passive Income Ideas for Financial Freedom In 2022
Dec 28, 2021
Real Estate vs Stock Market | The Pros and Cons Of Real Estate Investing vs Stocks Investing
Dec 24, 2021
Self Awareness Activities | 8 Powerful Ways to Become More Self-Aware and Know Yourself Better
Dec 21, 2021
Assets vs Liabilities | What You SHOULD Know About Creating Assets?
Dec 17, 2021
Tiny Habits | 9 ‘Micro Habits’ That Will Improve Your Life COMPLETELY In 2022
Dec 13, 2021
Cognitive Behavioral Therapy | How To Use CBT To Break Negative Thinking Patterns
Dec 06, 2021
Financial Freedom | 7 Steps You MUST Implement To Become Financially Free
Dec 02, 2021
Overcoming Negativity Bias | 7 Ways To Beat Negativity Bias
Nov 29, 2021
10 Financial Goals You NEED to Reach Before 40
Nov 24, 2021
7 Easy Ways to Improve Your Financial IQ
Nov 17, 2021
5 Ways To Break Your Bad Spending Habits
Nov 14, 2021
Probiotics | 9 Warning Signs Your Body NEEDS More Probiotics
Nov 04, 2021
Choices In Life | 8 Life-Changing Decisions You’ll Never Regret Making
Nov 02, 2021
5 Famous Failures Who NEVER Gave Up And became a SUCCESS
Oct 29, 2021
7 Ways to PREVENT Distractions and Become More Productive
Oct 27, 2021
Analysis Paralysis | 5 Ways To Overcome Analysis Paralysis And Stop Overthinking
Oct 22, 2021
The 20 Second Principle | How To Use The 20 Second Rule To Build Healthy Habits and Break Negative Ones
Oct 20, 2021
How To Use The Eisenhower Matrix For Better Productivity And Performance
Oct 15, 2021
7 Ways To Develop a Growth Mindset
Oct 13, 2021
13 Proven Ways To Simplify Your Life (Minimalism)
Oct 04, 2021
7 Steps to Develop a Positive Personality
Oct 01, 2021
How to Overcome The Fear to Start Anything New
Sep 17, 2021
6 Ways to Develop a Mindset of High Achievers
Sep 14, 2021
How To Overcome Comparison Syndrome and Comparing Yourself to Others
Sep 06, 2021
The 4 Step Process To Change Your Limiting Beliefs For More Success (Reset Your Mindset)
Sep 02, 2021
How Emotional Intelligence Can Make You a More Persuasive Person
Aug 30, 2021
Emotional Intelligence | 5 Ways To Develop Your Emotional Intelligence Skills
Aug 26, 2021
Leadership Skills | 6 Tips to Become a Better Leader In Your Field
Aug 23, 2021
Burnout Recovery | How To Eliminate Burnout
Aug 19, 2021
Proactive vs Reactive | 6 Ways To Become a More Proactive Person
Aug 16, 2021
5 Lessons On How to Become Great at What You Do | Mastey By Robert Greene
Aug 12, 2021
Carl Jung Theory Explained | Introverts, Extroverts, And Ambiverts
Aug 09, 2021
7 Ways To Start A Conversation With A Stranger
Aug 05, 2021
6 Types Of People You Should Never Trust
Aug 02, 2021
Information Overload | How to Overcome Information Overload in 5 Simple Steps
Jul 28, 2021
The Locus Rule | How To Change Your Mindset And Take Control Of Your Life
Jul 22, 2021
Self Commitment – How to Stay Committed to Your Goals
Jul 20, 2021
6 Habits to Avoid If You Want to Live Longer
Jul 13, 2021
5 Money Mistakes You Need To AVOID At All Costs
Jul 13, 2021
How To Stop Overthinking | 6 Ways To Stop Overanalyzing Everything
Jul 08, 2021
How To Discover Your Uniqueness | 6 Ways To Find Your Hidden Talent
Jul 06, 2021
How To Use Boredom To Be More Productive
Jul 05, 2021
How To Use The 90/10 Rule For Better Performance And Less Stress
Jul 01, 2021
How To Make Better Decisions | 4 Practical Ways
Jun 28, 2021
How To Stay Consistent | 8 Tips For Lasting Consistency
Jun 24, 2021
7 Signs That You Are An Insecure Person | Symptoms Of Insecurity
Jun 21, 2021
The Attachment Theory | How Your Childhood Shapes You | The Four Attachment Styles
Jun 17, 2021
3 Simple Ways To Stay Motivated Throughout The Day
Jun 14, 2021
How To Use Visualization For Better Performance and Success | 6 Practical Steps
Jun 10, 2021
The 5 Habits of the Big Achievers
Jun 07, 2021
8 SURPRISING Reasons Why Intelligent People Have FEWER Friends
Jun 03, 2021
Social Intelligence | 6 Practical Steps To Develop Your Social Intelligence
May 25, 2021
How To Build Your Self Worth | The 6 Pillars Of Self Esteem By Nathaniel Branden
May 21, 2021
8 Lessons School Never Taught You About Life
May 17, 2021
How To Stop Caring What Others Think Of You | 8 Ways
May 14, 2021
Mindfulness Meditation | 7 Ways Daily Mindfulness Practice Can Improve Your Life
May 07, 2021
Money Management System | How To Manage Your Money Using The 50-30-20 Rule
May 05, 2021
Exercise Effects | 10 Benefits of Exercise on The Brain
Apr 30, 2021
How To Improve Sleep Quality & Get Better Sleep – 8 EASY Tips
Apr 28, 2021
The Kaizen Method | How To Use A Japanese Philosophy For Continuous Improvement
Apr 26, 2021
Rich Mindset VS. Poor Mindset – 9 Ways Of Thinking That Separates The Rich From The Poor
Apr 23, 2021
Why The Poor Stay Poor | 10 Poverty Reasons
Apr 21, 2021
Sugar Intake | 9 Warning Signs You Are Eating Too Much Sugar
Apr 19, 2021
NLP Techniques | How To Use Neuro-Linguistic Programming To Change Your Mindset
Apr 16, 2021
The 4 Step Process To Create A New Habit (And Break Old One)
Apr 14, 2021
10 Bad Morning Habits You Need To AVOID
Apr 12, 2021
11 Bad Habits That Will Ruin Your Life
Apr 09, 2021
Saving Money Tips | 8 Ways To Master Money Management
Apr 07, 2021
How To Use The Law Of Attraction For Your Success – 4 Ways
Apr 05, 2021
How To Find Your Life Purpose | 8 Tips
Apr 02, 2021
Rich Habits | 13 Habits That Will Make You Wealthy & Successful
Mar 31, 2021
15 Mind Hacks To Boost Your Self Confidence
Mar 29, 2021
7 Ways To Develop Self Control To Create An Amazing Life
Mar 26, 2021
How to Set Goals and Actually Achieve Them? – 5 Steps
Mar 24, 2021
How To Step Out Of Your Comfort Zone | 10 Practical Ways
Mar 22, 2021
10 Habits That Will Instantly Make You More Attractive
Mar 19, 2021
How To Use The Feynman Technique To Learn Anything Faster
Mar 17, 2021
How To Apply The 80/20 Rule for Better Productivity
Mar 15, 2021
8 Essential Life Skills You Need to Master to Become Successful
Mar 12, 2021
How To Develop Unbreakable Self Discipline | 5 Practical Tips
Mar 10, 2021
How To Be More Productive During Quarantine – 13 Proven Tips
Mar 08, 2021
12 Biggest Regrets People Have In Life (And How To Avoid Them)
Mar 04, 2021
Dopamine Detox | Why You Should Consider Doing It (Reset Your Brain)
Mar 02, 2021
How To Wake Up Early In The Morning And Feel ENERGIZED | 8 Proven Ways
Feb 28, 2021
How To Boost Your Memory And Brain Power | 9 Proven Ways
Feb 25, 2021