The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast
By Frank Truong, Meredith Willis, Abe Kelledjian, and Sheldon Young
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Category: Fitness
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Subscribers: 2
Reviews: 0
Episodes: 168
Description
We take you everywhere, on a bike that goes nowhere! Meredith and Frank are both deeply involved with our connected fitness community and we love talking equipment, instructors, news, and friends! Our mission is to engage and lift others with fun discussion, interviews, and info that will help us connect with each other and fuel our passion for the bike/rower/tread that go nowhere. We’ll have frequent guests like instructors, community members, as well as others from this the connected fitness ecosystem that we all love. (This podcast is NOT affiliated with Echelon. We are just riders!)
| Episode | Date |
|---|---|
|
Episode 165- Frank & Mere & Maybe Bill Pullman
|
Jun 15, 2026 |
|
Episode 164- Julie Huss Anderson aka JulesRN
|
Jun 08, 2026 |
|
Frank & Mere Play Catch Up
|
Jun 01, 2026 |
|
Episode 162- Echelon Instructor Jama Oliver
|
May 25, 2026 |
|
Episode 161- Frank & Mere
|
May 11, 2026 |
|
Episode 160- Sofia Naya- Echelon Miami Instructor
|
May 04, 2026 |
|
Episode 159-"Rynsanity" Echelon Instructor Ryn Tucker
|
Apr 27, 2026 |
|
Episode 157- Frank & Mere
|
Apr 20, 2026 |
|
Episode 156- Happy Anniversary!
|
Apr 06, 2026 |
|
Episode 155- Keeping Up with the Goodsons
|
Mar 30, 2026 |
|
Episoide 154- Live from Oklahoma
|
Mar 23, 2026 |
|
Episode 153- Brandon Reed-Miami Instructor
|
Mar 16, 2026 |
|
Episode 152- Viva Las Vegas!
|
Mar 02, 2026 |
|
Episode 151- The Ultra Episode
|
Feb 23, 2026 |
|
Episode 150- Joey Mencia Echelon Miami
|
Feb 09, 2026 |
|
Episode 149- Frank & Mere
|
Feb 02, 2026 |
|
148- Echelon Community Member Sally Evans
|
Jan 26, 2026 |
|
Episode 147- Houston, We did Not Have a Problem!
|
Jan 19, 2026 |
|
Episode 146- Nadine Steaman
|
Jan 12, 2026 |
|
Episode 145- Frank & Mere Take on the New Year!
|
Jan 05, 2026 |
|
Episode 144- Ben & Renee Pearson
|
Dec 29, 2025 |
|
Episode 143- Frank & Mere & Chewbacca
|
Dec 08, 2025 |
|
Episode 142- Post Sweatsgiving Recap
|
Dec 01, 2025 |
|
Episode 141- All Things MAW
|
Nov 24, 2025 |
|
Episoide 140- Frank & Mere
|
Nov 10, 2025 |
|
Episode 139- Leah Bia
|
Nov 03, 2025 |
|
Episode 138- Frank & Mere
|
Oct 20, 2025 |
|
Episode 137- Frank & Mere Explain It All
|
Oct 13, 2025 |
|
Episode 136- Nicole Griffin Echelon Instructor-Chattanooga
|
Oct 06, 2025 |
|
Episode 135- Frank & Mere
|
Sep 29, 2025 |
|
Episode 134-Michael Browne Echelon Chattanooga Instructor
|
Sep 22, 2025 |
|
Episode 133- We Love London
|
Sep 15, 2025 |
|
Episode 132- Frank & Mere Go Off the Rails
|
Sep 08, 2025 |
|
Episode 131- Frank & Mere
|
Sep 01, 2025 |
|
Episode 130- Chelsea Norris
|
Aug 25, 2025 |
|
Episode 129- Frank & Mere
|
Aug 18, 2025 |
|
Episode 128- Sam Jackson Echelon Lead Instructor Miami
|
Aug 11, 2025 |
|
Episode 127- TDE Survivors
|
Aug 04, 2025 |
|
Episode 126- Vegas Recap
|
Jul 21, 2025 |
|
Episode 125- Justin Kouns Echelon Instructor- Miami
|
Jul 14, 2025 |
|
Episode 124- 4th of July Extravaganza
|
Jul 07, 2025 |
|
Episode 123- Frank & Mere
|
Jun 23, 2025 |
|
Episode 122- Elisabetta Baglio
|
Jun 16, 2025 |
|
Episode 121- Katie Niebel
|
Jun 09, 2025 |
|
Episode 120- Frank and Mere
|
Jun 02, 2025 |
|
Episode 119- Frank & Mere's Excellent Roadtrip Adventure
|
May 19, 2025 |
|
Episode 118- Sarah Moheb-Ahanchi UK Instructor
|
May 12, 2025 |
|
Episode 117-Frank and Mere: Nellie Edition
|
May 05, 2025 |
|
Episode 116- Marilena Schnorrenberg Echelon London Instructor
|
Apr 28, 2025 |
|
Episode 111- Frank & Mere
|
Apr 28, 2025 |
|
Episode 115- Frank & Mere
|
Apr 21, 2025 |
|
Episode 114- Lindsay Kaplan- Miami Instructor
|
Apr 14, 2025 |
|
Episode 113- Frank & Mere
|
Apr 07, 2025 |
|
Episode 112- Audrey Johnson
|
Mar 31, 2025 |
|
Episode 110- Dani Dellarco
|
Mar 17, 2025 |
|
Episode 109-Justin Kees
|
Mar 10, 2025 |
|
Episode 108- Frank and Mere
|
Mar 03, 2025 |
|
Episode 107- Kami Young
|
Feb 24, 2025 |
|
Episode 106 We're Back!
|
Feb 17, 2025 |
|
E105 - Meredith and Abe - June 24, 2024
|
Jun 24, 2024 |
|
E104 - Meredith and Abe - June 17 2024
|
Jun 17, 2024 |
|
E103 - Matthew Ogus
|
Jun 10, 2024 |
|
E102 - Rick Piaelet
|
Jun 03, 2024 |
|
E101 - Meredith and Abe - May 27, 2024
|
May 27, 2024 |
|
E100 - Meredith, Abe, and 2 Special Guests
|
May 20, 2024 |
|
E99 - Pam Rosenberg
|
May 13, 2024 |
|
E98 - Meredith and Abe - May 6, 2024
|
May 06, 2024 |
|
E97 - Janet Adams, Round 2
|
Apr 29, 2024 |
|
E96 - Meredith and Abe - April 22, 2024
|
Apr 22, 2024 |
|
E95 - Ryn Tucker - Round 2
|
Apr 15, 2024 |
|
E94 - Meredith and Abe - April 8, 2024
|
Apr 08, 2024 |
|
E93 - Lionel Zondo
|
Apr 01, 2024 |
|
E92 - Meredith and Abe - March 25, 2024
|
Mar 25, 2024 |
|
E91 - Rob Mount
|
Mar 18, 2024 |
|
E90 - Meredith and Abe - March 11, 2024
|
Mar 11, 2024 |
|
E89 - Brandon Reed - Round 2
|
Mar 04, 2024 |
|
E88 - Meredith and Abe - February 26, 2024
|
Feb 26, 2024 |
|
E87 - Meredith and Abe - February 19, 2024
|
Feb 19, 2024 |
|
E86 - Adrienne Kern
|
Feb 12, 2024 |
|
E85 - Meredith and Abe - February 5, 2024
|
Feb 05, 2024 |
|
E84 - Christine Carscadden
|
Jan 29, 2024 |
|
E83 - Meredith and Abe - January 22, 2024
|
Jan 22, 2024 |
|
E82 - Ryan Friesen
|
Jan 15, 2024 |
|
E81 - Meredith and Abe - January 8, 2024
|
Jan 08, 2024 |
|
E80 - Marc Penna
|
Dec 18, 2023 |
|
E79 - Mystery Guests
|
Dec 11, 2023 |
|
E78 - Marcie Fincher
|
Dec 04, 2023 |
|
E77 - Meredith and Abe - November 27, 2023
|
Nov 27, 2023 |
|
E76 - Alexis Contreras
|
Nov 20, 2023 |
|
E75 - Meredith and Abe - November 13, 2023
|
Nov 13, 2023 |
|
E73 - Meredith and Abe - October 30, 2023
|
Nov 11, 2023 |
|
E72 - Nikita Parlevliet
|
Nov 11, 2023 |
|
E69 - Meredith & Abe - October 2, 2023
|
Nov 11, 2023 |
|
E74 - Lacey Whitley - LaceyLu
|
Nov 06, 2023 |
|
E71 - Meredith and Abe - October 16, 2023
|
Oct 16, 2023 |
|
E70 - Sheri Chesness - Mama Sheri
|
Oct 09, 2023 |
|
E68 - Caroline VanEvery-Albert & Jesee Williams
|
Sep 25, 2023 |
|
E67 - Meredith and Abe - September 18, 2023
|
Sep 18, 2023 |
|
E66 - Toby Stoate
|
Sep 11, 2023 |
|
E65 - Frank Truong
|
Aug 28, 2023 |
|
E64 - Kaity Carr
|
Aug 14, 2023 |
|
E63 - Callum Sutherland
|
Jul 31, 2023 |
|
E61 - Franziska Beckmann
|
Jul 27, 2023 |
|
E58 - PegPower - Mother of horses, and new grandmother!
|
Jul 27, 2023 |
|
E62 - Shelley Sullivan (Island Girl) and Daughter Katie
|
Jul 17, 2023 |
|
E60 - Buck Irwin - Echelon Rider, volunteer middle school football coach, dad of 5
|
Jun 19, 2023 |
|
E59 - Susanna Barrett, Echelon UK Instructor
|
Jun 05, 2023 |
|
Bonus Episode - Introducing our new co-host!
|
May 15, 2023 |
|
E57 - Lou Lentine, CEO and Founder of Echelon returns
|
May 08, 2023 |
|
E56 - Trisha "Sharklover" - Echelon member, singer, and inspiration!
|
Apr 24, 2023 |
|
E55 - Manny Lopez - Echelon Instructor and hat entrepreneur
|
Apr 10, 2023 |
|
E54 - Curvy Echelon Crew in the House!
|
Mar 27, 2023 |
|
E53 - Lindsay Kaplan - Echelon Instructor and Head of Talent
|
Mar 13, 2023 |
|
E52 - Jim Johnson - Echelon rider, bike tour master, man of intrigue!
|
Feb 26, 2023 |
|
E51 - John Mills - Advocate, connected fitness nut, Peloton rider, podcaster, and AMAZING Human!
|
Feb 13, 2023 |
|
E50 - Amber Harper Returns! Super mom, super instructor, awesome human.
|
Jan 30, 2023 |
|
E49 - Ashley Kelly - Echelon instructor, Olympian, entrepreneur
|
Jan 16, 2023 |
|
E48 - Happy New Year 2023! Best of 2022
|
Jan 02, 2023 |
|
E47 - Marie Manalo, Echelon Instructor
|
Dec 19, 2022 |
|
E46 - Nick Carrier, Entrepreneur and former Echelon instructor
|
Dec 05, 2022 |
|
E45 - 2022 unofficial "Echelections"
|
Nov 21, 2022 |
|
E44 - Abe Kelledjian - Echelon Canada rider
|
Nov 07, 2022 |
|
E43 - Rowan Foggitt, Echelon UK Instructor
|
Oct 24, 2022 |
|
E42 - Kelli Quinn, "aka Pigmom" - Echelon Rider
|
Oct 10, 2022 |
|
E41 - Sage Figueroa, Lead Instructor Echelon UK
|
Sep 26, 2022 |
|
E40 - Rick Olderman - Physical Therapist, Author, Innovator
|
Sep 12, 2022 |
|
E39 - Florian Brennecke - Echelon Instructor, Frankfurt Studio
|
Aug 29, 2022 |
|
E38 - Jaime Wilbanks, Echelon instructor
|
Aug 15, 2022 |
|
E37 - Ryn Tucker, Echelon instructor and really bendy person
|
Aug 01, 2022 |
|
E36 - Michael Browne, Echelon instructor
|
Jul 18, 2022 |
|
E35 - Daphne Palacio aka Spin Diva
|
Jul 04, 2022 |
|
E34 - John Holt, Echelon Instructor
|
Jun 20, 2022 |
|
E33 - Vandon Jones, Echelon Instructor
|
Jun 06, 2022 |
|
E32 - Cris Larsen, Echelon Studio Chattanooga
|
May 23, 2022 |
|
E31 - Janet Adams, Echelon Instructor
|
May 09, 2022 |
|
E30 - Mystery Guest
|
Apr 25, 2022 |
|
E29 - Alex Zelin PhD and Echelon Rider
|
Apr 11, 2022 |
|
E28 - Demi Patience - Echelon UK Instructor
|
Mar 28, 2022 |
|
E27 - Julia Baldwin, Echelon Rider and "kneehab" queen
|
Mar 14, 2022 |
|
E26 - Reed, Echelon Instructor
|
Feb 28, 2022 |
|
E25 - Alison Anderson, Endurance Athlete
|
Feb 14, 2022 |
|
E24 - Sam Jackson, Echelon Lead Instructor
|
Jan 31, 2022 |
|
E23 - Gaby Vallandingham
|
Jan 17, 2022 |
|
E22 - Favorite Things 2021 and 2022 Predictions!
|
Jan 03, 2022 |
|
E21 - Dr Tiffany Wells
|
Dec 20, 2021 |
|
E20 - Mari Espinoza - Echelon Instructor
|
Dec 06, 2021 |
|
E19 - Laura "LaLa" Smith
|
Nov 22, 2021 |
|
E18 - Lou Lentine - CEO, Echelon Fit
|
Nov 08, 2021 |
|
E17 - Shana Saka - Instructor & Podcaster
|
Oct 25, 2021 |
|
E16 - Dr. Michael Powell - Total Wellness Expert
|
Oct 11, 2021 |
|
E15 - John Santo - Echelon CPO
|
Sep 27, 2021 |
|
E14 - Marsha Goldberg - Echelon Instructor
|
Sep 13, 2021 |
|
E13 - Cristian Del Valle - Co-founder, Fluffy But Fit
|
Aug 30, 2021 |
|
E12 - Coach and Athlete - Megan Hanewald
|
Aug 16, 2021 |
|
E11 - Richard Wilson UK Rider and Cake Master
|
Aug 02, 2021 |
|
S1E10 - Jama Oliver - Echelon Lead Instructor
|
Jul 19, 2021 |
|
Bonus Episode - Fit-Toned Winner Ryan Kopf!
|
Jul 15, 2021 |
|
S1E9 - Kai Laird - Certified Mental Performance Consultant
|
Jul 05, 2021 |
|
S1E8 - Nate Warwick and Debbie McLoughlin
|
Jun 21, 2021 |
|
S1E7 - Dani Dellarco - The EnduroEpisode
|
Jun 07, 2021 |
|
S1E6 - Jill Harman and Amy Cole Williams
|
May 24, 2021 |
|
S1E5 - Eden Lusk
|
May 10, 2021 |
|
S1 Bonus Episode #2 - Echelon Gets Some Cash
|
May 03, 2021 |
|
S1E4 - Nicole Griffin
|
Apr 26, 2021 |
|
S1 Bonus Episode - Leaderboard Update
|
Apr 19, 2021 |
|
S1E2 - Instructor Amber Harper
|
Apr 12, 2021 |
|
S1E3 - Echelon Builds a Spa
|
Apr 12, 2021 |
|
Episode 1 - Mere and Shel Spin up a Podcast
|
Apr 05, 2021 |