Good Inside with Dr. Becky

By Dr. Becky Kennedy

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Category: Parenting

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Description

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in under 30-minute episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Episode Date
What should I say when my kid is afraid?
00:26:54
How do we help our children face what feels scary? In this episode, Dr. Becky hears from three parents looking for ways to help their kids work through fears. She shares why kids develop fears, the significance of how we respond to their fears, and nearly 10 strategies to help them cope—from retelling the story of what happened to naming conflicting feelings (like scared and excited) with "parts language."
May 11, 2021
How do I handle screen time with my kids?
00:27:06
Screen time for kids is tricky: while we love the guaranteed down time, we don't love the addictive nature, the meltdowns, the protests... Tune in as Dr. Becky answers your pressing questions about what's really happening during screen time, what strategies you can use to manage it, and why it never feels like enough - for all of us.
May 04, 2021
Are tantrums normal?
00:25:33
Tantrums are normal. Dr. Becky would even argue they’re healthy. In the moment, of course, tantrums feel awful, exhausting, and inconvenient. In this episode, Dr. Becky answers three parents’ questions about navigating tantrums and teaches strategies to help you feel more equipped and in control.
Apr 27, 2021
Why won't my kids listen to anything I say?
00:25:24
When parents talk about listening, we're not really talking about listening. We're talking about compliance. In this episode, Dr. Becky hears from three parents about their struggles with “listening” and offers different strategies for ways to improve cooperation.
Apr 20, 2021
Trailer
00:01:00

Join Dr. Becky Kennedy, clinical psychologist and mom of three as she rethinks the way we raise our children. Her breakthrough approach has enabled thousands of parents to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside.

 

 

Apr 07, 2021