Dear Gabby

By Dear Media

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Category: Mental Health

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Description

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

Episode Date
Master the Law of Attraction and Manifest Your Wildest Dreams
30:04

Want to know the secret to manifesting? Manifesting isn’t about getting; it’s about allowing. As soon as you let go of control you become a magnet for what you desire. In this episode of Dear Gabby I’ll help you stop controlling and start manifesting. You’ll no longer feel stuck, blocked or powerless. Instead, you’ll harness the creative forces within you and take powerful actions to become a Super Attractor.

In this episode you’ll learn: 

 

  • My #1 method for effortless manifesting 

  • How to  stop future tripping and trust the Universe

  • My spiritually aligned method that will help you take action with confidence 

  • How to stop blocking your Super Attractor ability and attract what you desire

  • A simple yet effective way to confront worry and doubt

  • A breathing technique to help you tune into the Law of Attraction 


SHOW NOTES:

Here are helpful resources and books that I mention in the episode: 

 

My book Super Attractor and the spiritually aligned action method featured in the book

 

My affirmation card deck The Universe Has Your Back

 

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. 

 

Safety, Recovery and Mental Health Resources

 

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression

 

Produced by Dear Media. 

May 03, 2021
Transform Fear and Failure into Success
49:04

Are you afraid to let go of how you think things should be? When you get hooked in to expectations of how something should be, you set yourself up for failure. Fear can hold you back in every area of life. But what if I told you there’s a simple shift that can clear this fear once and for all?  In this episode, I reveal my methods for releasing the fears that hold you back by focusing on having fun in the present moment and reprogramming your fear of failure so you can attract your greatest desires. These methods will get you unstuck and clear space for you to stop blocking and start attracting! 

 

In this episode of Dear Gabby you’ll learn: 

  • How to stop future-tripping and start thriving in the present moment 
  • The quickest way to stop fear in its tracks 
  • How to measure your success based on how much fun you’re having 
  • A 90-second technique that alleviates stress 
  • My method for releasing expectations so that you can enjoy life
  • How to stay sober even when you’re afraid to fail

 

Resources:

 

On the show I pulled a card from The Universe Has Your Back card deck. To check out all of my affirmation card decks, click here

 

Want even more support? I created the Miracle Membership to help you feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Click here to join or go to https://gabbybernstein.com/miraclemembership/

 

Produced by Dear Media. 

Apr 25, 2021
The Universe Has Your Back
24:34

Welcome friends! In this first episode I share my spiritual journey of becoming free from addiction, trauma, anxiety and depression. I share how I transformed my fear into faith and how you can do the same. Listen now to learn how to see obstacles as opportunities and know the Universe has your back! I'm here to tell you right now that without a shadow of a doubt, you were guided here.

 

Here’s what you’ll learn:  

  • How to see obstacles as opportunities 
  • How to awaken your own spiritual connection
  • The exact steps you can take to navigate difficult times with confidence and faith 
  • The way to seek solutions rather than problems 
  • How to truly relax and know that the Universe has your back 


Resources:


Want even more support? I created the Miracle Membership to help you feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Click here to join or go to https://gabbybernstein.com/miraclemembership/


Produced by Dear Media. 

Apr 25, 2021
Dear Gabby Trailer
01:44

Check out Dear Gabby with host Gabby Bernstein premiering on April 26th! Follow now so you dont miss the first episodes!

 

Produced by Dear Media. 

Apr 19, 2021