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Episode | Date |
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Everything Is For You, Nothing Is Against You
|
Apr 24, 2024 |
Recognizing that Love Is Already Here
|
Apr 15, 2024 |
How Can I Speed Up my Spiritual Awakening?
|
Mar 19, 2024 |
Reconciling the Divine Self and the Human Expression
|
Mar 14, 2024 |
What to Do When Your Partner Triggers You
|
Mar 14, 2024 |
Enlightenment Is Not An Experience
|
Feb 12, 2024 |
There Is Only Consciousness Changing Shape
|
Jan 30, 2024 |
The Power of Presence
|
Jan 25, 2024 |
The Key Ingredients for Living in Integrity
|
Jan 15, 2024 |
Heartbreak, Internal Blaming and Forgiveness
|
Jan 10, 2024 |
Inviting In the Divine
|
Jan 06, 2024 |
Simple Self-Inquiry Practice
|
Dec 21, 2023 |
Beyond Desire Lies Deep Peace
|
Nov 29, 2023 |
The 3 Different Stages of Consciousness
|
Nov 17, 2023 |
How to Deal with Anxiety, Fear and Stress
|
Nov 07, 2023 |
Beyond the Mind
|
Oct 10, 2023 |
How to Deconstruct the Ego
|
Sep 20, 2023 |
What Happens When You Open to Stillness
|
Sep 20, 2023 |
How to Heal Past Emotions Held in the Body
|
Aug 06, 2023 |
Difference between seeking Mind and Heart
|
Jul 31, 2023 |
Give Up the Little 'Me'
|
Jul 24, 2023 |
Step by Step Guidance to Surrendering to Sensations
|
Jul 10, 2023 |
The Fire of Truth
|
Jul 03, 2023 |
How to Find Peace Regardless of External Circumstances
|
Jun 19, 2023 |
What Lies Beyond Experience
|
Jun 12, 2023 |
A Sanctuary of Okayness
|
May 24, 2023 |
Give All Your Interest to THIS
|
May 15, 2023 |
Post-Awakening Integration Process
|
Apr 24, 2023 |
How To Heal Unprocessed Emotions and Energies Held in The Body
|
Apr 22, 2023 |
Don't Waste One Second
|
Apr 11, 2023 |
Be Here, Without Any Sense of I
|
Apr 04, 2023 |
Drop Into Beingness
|
Mar 29, 2023 |
Adopt This Attitude in The Face of Any Challenge to Discover the Hidden Gem
|
Mar 21, 2023 |
Free to be YOU
|
Mar 15, 2023 |
Stay as the Witness
|
Mar 06, 2023 |
Give Up Interest in the Mind
|
Feb 27, 2023 |
Can You Say YES to this Moment?
|
Feb 20, 2023 |
When Challenges Arise Ask Yourself This Question
|
Feb 13, 2023 |
Meeting Emotions Underlying Addictions
|
Feb 06, 2023 |
The Deeper Truth
|
Feb 01, 2023 |
Don't Suffer Because Others Are Suffering
|
Jan 23, 2023 |
4 Minute Guided Meditation
|
Jan 15, 2023 |
Say 100% Yes to What Is
|
Jan 09, 2023 |
Unconditional Love Is Our True Nature
|
Jan 05, 2023 |
Contractions Are Great Teachers
|
Dec 19, 2022 |
The Mind Shouts, The Heart Whispers
|
Dec 12, 2022 |
Be Here Now as That Which is Aware
|
Dec 05, 2022 |
Guided Meditation: Exploring the Body
|
Nov 28, 2022 |
The Willingness to Surrender
|
Nov 16, 2022 |
The Three Levels of Awakening
|
Nov 08, 2022 |
Desires, Preferences and Happiness
|
Oct 14, 2022 |
Don't Personalize Feelings
|
Oct 05, 2022 |
Experience Emotions Without Suffering
|
Sep 27, 2022 |
Surrender into the Unknown
|
Sep 20, 2022 |
Mind vs Heart: Guided Meditation & Conversations
|
Sep 14, 2022 |
Relating Positively to Every Experience
|
Sep 06, 2022 |
How to "Not Effort" in Spiritual Practice: Wales Retreat 2022
|
Aug 29, 2022 |
Welcoming Uncomfortable Emotions: Wales Retreat 2022
|
Aug 23, 2022 |
Recognizing the Spiritual Ego
|
Jul 01, 2022 |
Disengage from the Chaos of the Mind
|
Jul 01, 2022 |
Making the Present Moment your Best Friend
|
Jun 20, 2022 |
Guided Meditation: The Cloud Conveyor Belt
|
Jun 20, 2022 |
Dealing With Challenges And Fear
|
Jun 08, 2022 |
5 Minute Gratitude Meditation
|
Jun 01, 2022 |
The Mind Wants to Fix Everything
|
May 26, 2022 |
Practicing Presence
|
May 26, 2022 |
Enlightenment Won't Save You
|
May 18, 2022 |
Life Brings Whatever You Need to Become More Conscious
|
May 11, 2022 |
What to Do when the Mind Protests
|
May 11, 2022 |
The Superpower of Seeing Reality Through the Eyes of Truth
|
May 04, 2022 |
The Paradox of Prayer in Spirituality
|
May 04, 2022 |
How to Stabilize in Presence
|
Apr 27, 2022 |
5 min Guided Meditation - Aware in this Moment
|
Apr 27, 2022 |
The Mind Under a Magnifying Glass
|
Apr 19, 2022 |
The Highest Path You Can Walk in this Life
|
Apr 19, 2022 |
Using Externalities as Pacifiers
|
Apr 12, 2022 |
The Perfume of Truth
|
Apr 12, 2022 |
Lucid Dreaming and how Higher Consciousness Expresses through the Mind.
|
Apr 05, 2022 |
Practicing Gratitude and Appreciation
|
Apr 05, 2022 |
How to Deal with Spiritual Frustration
|
Mar 29, 2022 |
Nurturing the Heart's Longing
|
Mar 28, 2022 |
Stop Trying to Stop Thoughts
|
Mar 24, 2022 |
Ask Yourself These Important Questions
|
Mar 24, 2022 |
Guided Meditation: Recognizing What You Are
|
Mar 08, 2022 |
Responsibility, Spiritual Maturity and Surrender
|
Mar 08, 2022 |
Guided Meditation: The Nature of Awareness
|
Mar 01, 2022 |
The Shift from Personal to Impersonal
|
Mar 01, 2022 |
Don't Give the Mind your Attention
|
Feb 23, 2022 |
The Healing Power of Meditation
|
Feb 23, 2022 |
How The Mind Gets A Distorted Sense of Pleasure from Identifying with Negativity
|
Feb 17, 2022 |
Guided meditation: I Am Awareness - Louise Kay
|
Feb 08, 2022 |
The Pull to Withdraw from Society
|
Feb 06, 2022 |
Willingness to Look
|
Feb 06, 2022 |
How to Find Lasting Fulfillment - Louise Kay
|
Feb 05, 2022 |
The Paradox of Spiritual Practice - Louise Kay
|
Feb 01, 2022 |
Falling into the Unknown – Louise Kay
|
Jan 13, 2022 |
Knowing Awareness Experientially Through Enquiry - Louise Kay
|
Jan 12, 2022 |
Guided Meditation: Stepping out of Thought - Louise Kay
|
Jan 06, 2022 |
Effortless Allowing - Louise Kay
|
Jan 06, 2022 |
Guided Meditation: Drop into Beingness - Louise Kay
|
Jan 06, 2022 |
Freedom Beyond Form – Louise Kay
|
Jan 01, 2022 |
Try This When Strong Emotions and Thoughts Take Over – Louise Kay
|
Jan 01, 2022 |
What it Means to Live in Truth - Louise Kay
|
Jan 01, 2022 |
Anger and Forgiveness – Louise Kay
|
Dec 25, 2021 |
Practice This to Open Your Heart - Louise Kay
|
Dec 25, 2021 |
Awakening Together interview with Louise Kay
|
Dec 21, 2021 |
Alien Game
|
Dec 20, 2021 |
Misconceptions About Spiritual Awakening - Louise Kay
|
Dec 20, 2021 |
Staying Present When Family Members are Triggered
|
Dec 19, 2021 |
Guided Meditation for Embodiment, Chakra Alignment and Grounding - Louise Kay
|
Dec 19, 2021 |
Sex and the Male Pain of Rejection - Louise Kay
|
Dec 17, 2021 |
Fully Living Your Truth - Louise Kay
|
Dec 14, 2021 |
How to Deal with Negative Energies - Louise Kay
|
Dec 12, 2021 |
Guided Meditation: Embodied Awareness - Louise Kay
|
Dec 10, 2021 |
Switch from Victim Mindset to Gratitude
|
Dec 09, 2021 |
The Imaginary I
|
Jun 26, 2021 |
Guided Meditation: Open Fully to this Moment
|
Jun 11, 2021 |
If You Want to Be Free From Your Mind Ask Yourself This Important Question
|
Jun 10, 2021 |
The Only Thing you can Trust
|
May 30, 2021 |
Guided Meditation: The Meadow of Peace
|
May 18, 2021 |
Post Awakening Challenges
|
May 18, 2021 |
Laughter of No-Mind
|
May 18, 2021 |
Guided Meditation: Dropping all Stories
|
May 04, 2021 |
How to Use Relationships for Spiritual Growth
|
Apr 29, 2021 |
From Guilt to Freedom - Listen until the end!
|
Apr 29, 2021 |
Longing for Truth
|
Apr 29, 2021 |
How to Make a Decision
|
Apr 29, 2021 |
Guided Meditation: The Fundamental Unchanging I AM
|
Apr 20, 2021 |
For the Teachings to Work They Must be Applied
|
Apr 09, 2021 |
How to Transcend Dualism
|
Apr 09, 2021 |
Guided Meditation: Bringing Presence into the Body
|
Apr 09, 2021 |
How to Disidentify from the Mind
|
Apr 09, 2021 |
Dealing with Feelings of Loneliness during Covid Lockdown
|
Apr 09, 2021 |
Guided Meditation: Transcending the Conceptual Self
|
Apr 03, 2021 |