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AJB
Feb 25, 2022
An excellent podcast for learning about no/low intervention hospital birth. I don't always agree with Lizzie's take, but I like that the information she shares makes me think deeply about what I want and why I want that for my baby and me.
Episode | Date |
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143 | The ONE question to ask your OB
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May 09, 2024 |
142 | 5 things to make hospital birth feel more like home birth
|
May 07, 2024 |
141 | A first time mom's birth plan, 11 years later
|
Apr 29, 2024 |
140 | 6 ways to avoid cesarean, the importance of preventing primary cesarean
|
Apr 25, 2024 |
139 | The real reason women are getting off birth control, with Carly Hartwig
|
Apr 22, 2024 |
138 | the root cause approach to labor pain
|
Apr 15, 2024 |
137 | Are you really overdue? The definition of post-term
|
Apr 11, 2024 |
136 | One sneaky people pleasing habit in even the most assertive birth plans
|
Apr 08, 2024 |
135 | 5 lessons from an inexcusable red flag, don’t page Dr Fran
|
Apr 04, 2024 |
134 | How to find and hire a doula, your doula questions answered
|
Mar 31, 2024 |
133 | What doulas do for you
|
Mar 25, 2024 |
132 | Get informed on the epidural, pros and cons of the epidural in birth
|
Mar 21, 2024 |
131 | One thing that will change your birth experience for the better
|
Mar 18, 2024 |
130 | Pain free hospital birth and her husband caught their baby, with Kerissa Ransbury
|
Mar 15, 2024 |
129 | Stopping an induction, when to leave, when to stay
|
Mar 14, 2024 |
128 | Make upright birth as common as the squatty potty
|
Mar 11, 2024 |
126 | Increased interventions and the unique needs for pregnancy after loss, with Sarah Lingle
|
Mar 09, 2024 |
125 | a pain free birth is possible but it won’t be easy
|
Mar 06, 2024 |
124 | Biased doulas for biased moms, finding the right doula, with Sydney Taylor
|
Mar 01, 2024 |
123 | “I accidentally said yes”, first time mom and RN goes unmedicated in the hospital, with Sydney Taylor
|
Feb 29, 2024 |
122 | the 90% epidural rate makes natural birth in the hospital almost impossible
|
Feb 27, 2024 |
121 | Upgrade your red raspberry routine, drinking NORA to prepare for birth
|
Feb 23, 2024 |
120 | There wasn’t an epidural at this hospital, a first time mom’s planned unmedicated hospital birth, with Ariana Heisler
|
Feb 21, 2024 |
119 | One thing you won’t get in the hospital birth, have a hands off second stage
|
Feb 20, 2024 |
118 | The gentlest way to wean your toddler, natural term weaning at 3 years
|
Feb 16, 2024 |
117 | If labor is more than 24 hours, 3 things to do in case labor is long
|
Feb 14, 2024 |
116 | 3 things that will sabotage your birth plan
|
Feb 12, 2024 |
115 | The birth tub won't save your birth, choosing between hospitals for you birth
|
Feb 09, 2024 |
114 | We crashed a formula marketing meeting, the Back Off Bobbie campaign, with Natasha Vargas-Cooper and Andrea Haskins
|
Feb 07, 2024 |
113 | Radical Moms v. Modern Motherhood, with Natasha Vargas-Cooper and Andrea Haskins
|
Feb 05, 2024 |
112 | 5 swaps for the unmedicated girlie, from pregnancy through forever
|
Feb 03, 2024 |
111 | Be more UNAPOLOGETIC
|
Feb 02, 2024 |
110 | Unmedicated birth is not always empowering, natural, or orgasmic
|
Feb 01, 2024 |
Welcome to Season 3
|
Jan 28, 2024 |
109 | alternatives to ibuprofen for immediate postpartum, holistic care for afterpains
|
Jan 26, 2024 |
107 | Hospital discharge plan, you don’t have to stay 24 hours
|
Jan 24, 2024 |
108 | Get empowered for birth in 6 weeks, a birth education plan for the busy mom
|
Jan 24, 2024 |
106 | Postpartum pageants are not physiologic, the Ballerina Farms controversy
|
Jan 19, 2024 |
105 | Home births don’t need birth plans, hospital births need more than a birth plan
|
Jan 17, 2024 |
104 | A mindset shift to stay more accountable to your birth prep
|
Jan 15, 2024 |
103 | Technology in birth, the worst advancements in birth
|
Jan 12, 2024 |
102 | 5 things my client did to go all in
|
Jan 10, 2024 |
101 | Does your Dr respect your time? Waiting room woes from an empowered mom's perspective
|
Jan 08, 2024 |
100 | Becoming a self taught doula
|
Jan 05, 2024 |
99 | Make EMPOWERED your word for 2024
|
Jan 03, 2024 |
98 | Conquer your fear of birth
|
Dec 29, 2023 |
97 | Two tips for planning an unmedicated twin birth
|
Dec 27, 2023 |
96 | Asynclitic to unmedicated, Eden shares her Irish twin birth stories, with Eden Overaker
|
Dec 22, 2023 |
95 | Your motherhood legacy, how birth education benefits your babies
|
Dec 20, 2023 |
94 | Backwards planning your birth, birth planning and goal setting for the type A woman
|
Dec 18, 2023 |
93 | Gain more confidence in your advocacy skills, practice advocating today
|
Dec 15, 2023 |
92 | Inclusive language is excluding your main audience, DONA and La Leche League’s inclusive language policy is erasing women, with Dr Sarah
|
Dec 13, 2023 |
Yay 90k! 🥂 A listener giveaway and how the podcast started
|
Dec 12, 2023 |
91 | Husband hates home birth, get your partner to support your birth plan
|
Dec 12, 2023 |
90 | Labor pain has purpose, how feeling the pain of birth is helpful to your baby
|
Dec 08, 2023 |
89 | 5 reasons to avoid pitocin in your birth, the risks of pitocin
|
Dec 07, 2023 |
88 | Write a low-tox birth plan
|
Dec 04, 2023 |
The instacart version of your birth, what to look for in a provider
|
Dec 01, 2023 |
87: Did you really PPH? Get informed on postpartum hemorrhage
|
Nov 29, 2023 |
No bras in L&D, outfit advocacy and what to wear for birth
|
Nov 28, 2023 |
How to have the birth you want
|
Nov 22, 2023 |
86: Why the hospital has routines
|
Nov 16, 2023 |
Choosing your birth date then losing your power
|
Nov 14, 2023 |
85: Signs your induction is BS
|
Nov 09, 2023 |
Avoiding induction is not enough
|
Nov 07, 2023 |
84: Buy for baby, bye for mommy, with Andrea Haskins
|
Nov 02, 2023 |
You burned the pumpkin pie
|
Nov 01, 2023 |
What to expect if you're expecting to fail at birth
|
Oct 31, 2023 |
83: The true horror story of symphysiotomy
|
Oct 26, 2023 |
Babies aren't born on Christmas
|
Oct 24, 2023 |
Life with Lizzie: Day in the life
|
Oct 23, 2023 |
81: Hyperemesis is not morning sickness, with Ashley Paulli
|
Oct 20, 2023 |
82: All babes are a little jaundiced, with Jessica Segovia-Leyva
|
Oct 19, 2023 |
We all want an unmedicated birth
|
Oct 17, 2023 |
Blame Henry Ford for your birth trauma
|
Oct 10, 2023 |
80: The bait & switch birth
|
Oct 05, 2023 |
Feeling empowered vs being empowered
|
Oct 03, 2023 |
79: What Grey’s Anatomy Reveals about your OB
|
Sep 28, 2023 |
What to do with the jealousy that pops up in your birth prep
|
Sep 26, 2023 |
78: A feral & fierce twin birth, with Reyna Mustard
|
Sep 21, 2023 |
Oxytocin drives your orgasm and your birth
|
Sep 19, 2023 |
Life with Lizzie in September
|
Sep 17, 2023 |
77: Birth centers aren't what they seem
|
Sep 14, 2023 |
76: Homeschool Q&A
|
Sep 07, 2023 |
75: Our homeschool journey
|
Aug 31, 2023 |
5 Ways empowered moms take control of their birth: Be the boss!
|
Aug 24, 2023 |
5 Ways empowered moms take control of their birth: Prioritize an undisturbed birth
|
Aug 03, 2023 |
5 Ways empowered moms take control of their birth: Prenatal Care YOUR Way
|
Jul 25, 2023 |
5 Ways empowered moms take control of their birth: Drink all the raw milk you want
|
Jul 24, 2023 |
5 Ways empowered moms take control of their birth: Your permission to fire your crappy provider
|
Jul 18, 2023 |
74: Homebirth or bust!
|
Jul 13, 2023 |
73: Deep Dive on Newborn Screening
|
Jul 06, 2023 |
72: TCC + Toxins, with Kimberly Sanderson
|
Jun 29, 2023 |
If you don’t have kids I don’t want your biz advice
|
Jun 26, 2023 |
71: Hypnobirthing didn't work for me
|
Jun 22, 2023 |
The mostly free tools I use in my business
|
Jun 19, 2023 |
70: Doula certifications suck, with Kallie Caton
|
Jun 15, 2023 |
I don't want a 6 figure business
|
Jun 12, 2023 |
69: What if my birth place is far? + When to leave for the hospital
|
Jun 08, 2023 |
When doulas are born + Launching a digital product
|
Jun 05, 2023 |
68: The difference between suffering and surrender in birth, with Elizabeth Presta
|
May 30, 2023 |
67: Money mindset shifts for moms, with Krista Naldjian
|
May 29, 2023 |
66: Using B.R.A.I.N., with Dr Sarah
|
May 27, 2023 |
65: Minerals for Moms, with Katie Galvin
|
May 26, 2023 |
64: Liver love, with Sarah Geissinger
|
May 25, 2023 |
63: Radical Responsibility, with Rebekah Richardson
|
May 24, 2023 |
62: Getting started with homeopathy, with Jill Giesinger
|
May 23, 2023 |
61: Holding the capacity in motherhood, healing, and entrepreneurship, with Melissa Fernandez
|
May 22, 2023 |
Even the most dreamy birth has trauma
|
May 21, 2023 |
60: Beware baby containers, with Lindsay Williamson
|
May 20, 2023 |
59: Physiologic changes in postpartum, with Katie Galvin
|
May 19, 2023 |
58: Choosing homebirth as "high risk", with Allie Woods
|
May 18, 2023 |
57: Breastfeeding doesn't want to ruin your mental health, with Andrea Haskins
|
May 17, 2023 |
56: Our babies borrow our nervous systems, with Lindsay Williamson
|
May 16, 2023 |
55: Intentional Mothering, with Nicole Pasveer
|
May 15, 2023 |
54: Birth as told by my Grandma Jo
|
May 14, 2023 |
53: From ‘give me the epidural’ to firing her provider, with Tatyana Reisini
|
May 11, 2023 |
52: 6 Things I'm doing to do less
|
May 04, 2023 |
51: {Birth Back When} The invention of the Kuddle-Up
|
Apr 27, 2023 |
“Best I can do is a prescription for Zoloft”
|
Apr 26, 2023 |
50: Advocacy to avoid the NICU, with Jessica Segovia-Leyva
|
Apr 20, 2023 |
“Just get the baby out” mindset
|
Apr 18, 2023 |
49: Using my super simple birth plan template
|
Apr 13, 2023 |
48: My first birth and what I know now
|
Apr 01, 2023 |
47: Using your 5 senses to prep for birth
|
Mar 30, 2023 |
46: Your permission to take a break
|
Mar 23, 2023 |
45: Avoid the 38 week reach out, get informed instead
|
Mar 16, 2023 |
44: {Birth Back When} Women wanted to forget their birth
|
Mar 09, 2023 |
43: 3 Things NOT to skip in birth planning
|
Mar 02, 2023 |
42: Season 2 kicks off + Why the Delay?
|
Feb 23, 2023 |
41: Eating & Arting Your Placenta with Tessa Lowe
|
Mar 30, 2022 |
40: When everyone is negative about your unmedicated birth
|
Mar 15, 2022 |
39: Third Stage Research List
|
Mar 07, 2022 |
38: WTF is a Membrane Sweep
|
Feb 28, 2022 |
37: Get Your Birth Education, Doula, and MORE Paid for
|
Feb 18, 2022 |
36: Q&A Inside of Unmedicated Academy
|
Feb 01, 2022 |
35: Asking for an Alternative to the Glucose Test
|
Jan 26, 2022 |
34: Finding Your Unicorn OB
|
Jan 17, 2022 |
33: Setting Up a Breastfeeding Spot
|
Jan 10, 2022 |
32: Building A Strong Amniotic Sac
|
Jan 03, 2022 |
31: Q&A Finding a doula, Induction for low fluids, Pitocin in the 3rd Stage
|
Dec 27, 2021 |
30: The Two Sides of Contractions
|
Dec 20, 2021 |
29: Top 2 Tips for the Unmedicated Hospital Birth
|
Dec 13, 2021 |
28: Four Ways to Prepare your Partner for Birth
|
Dec 06, 2021 |
27: Rupture of Membranes: 3 Ways Waters Break
|
Nov 29, 2021 |
26: Finding the Wise Woman
|
Nov 16, 2021 |
25: How I Manifested Two Specifics in My Last Two Births
|
Nov 11, 2021 |
24: How to Fire Your OB
|
Nov 08, 2021 |
23: Some Thoughts on Why Labor is So Long
|
Nov 05, 2021 |
22: Glass shards coming through your nipple? That's thrush.
|
Nov 01, 2021 |
21: Why You Might Want to Fire Your OB
|
Oct 29, 2021 |
20: Cervical Checks in Labor
|
Oct 26, 2021 |
19: The 3 Biggest Birth Plan Mistakes
|
Oct 21, 2021 |
18: The Cervical Check at Admission
|
Oct 18, 2021 |
17: We Want the Midwifery Model
|
Oct 14, 2021 |
16: Cervical Checks in Late Pregnancy
|
Oct 11, 2021 |
15: Reasons to Decline a Cervical Check
|
Oct 08, 2021 |
14: The Pitocin Suggestion at my 3 Different Births
|
Oct 04, 2021 |
13: Benefits of Unmedicated Birth
|
Sep 17, 2021 |
12: 6 Things To Do To Avoid the Cascade of Interventions
|
Aug 05, 2021 |
11: 4 Rules of Labor Positioning
|
Aug 05, 2021 |
10: If you give a mom an intervention..
|
Aug 05, 2021 |
09: Why you need to know about evidence based care
|
Jun 19, 2021 |
08: What is Physiological Birth?
|
Jun 03, 2021 |
07: 5 Tips for The Unmedicated Hospital Birth
|
May 28, 2021 |
06: Homebirth in the Hospital
|
May 21, 2021 |
05: Unmedicated Vaginal Twin Birth
|
May 06, 2021 |
04: Nursemaid’s Elbow and Mom Intuition
|
Apr 13, 2021 |
03: Postpartum Periods & LAM
|
Apr 01, 2021 |
02: Postpartum Supply List, from a Postpartum Doula
|
Mar 26, 2021 |
01: I have a podcast now?! A listen back in time.
|
Mar 24, 2021 |