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Kimura
Sep 25, 2022
Episode | Date |
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Fuelling Extreme Endurance Athletes
|
Apr 22, 2025 |
Neuroscience & Performance - Unlocking Elite Performance with Dr. Tommy Wood
|
Apr 15, 2025 |
Episode 106: Health & Fitness For High Level CEO's - Lachlan Rowston
|
Apr 07, 2025 |
Episode 105: Mark Bouris on Performance, Nutrition & Winning in Business
|
Mar 17, 2025 |
Episode 104: Inside UFC Performance & Nutrition with Charles "The Angry Dietitian" Stull
|
Mar 10, 2025 |
Episode 103: Building Australia's Greatest UFC Fighter with Chris Jaffrey and Michael Baines
|
Mar 03, 2025 |
Episode 102: How to Optimise Your Hydration for Athletic Performance with Dr. Stavros Kavouras
|
Feb 24, 2025 |
Episode 101: Your Complete Guide to Healthy Eating with Tyler Minton
|
Feb 17, 2025 |
Episode 100: The Truth About Sodium and Performance with Dr. Alan McCubbin
|
Feb 10, 2025 |
Episode 99: Ultra Endurance Nutrition with Dietitian Nicole Miller
|
Feb 04, 2025 |
Episode 98: The Best Way to Fuel Exercise with Dr. Jeff Rothschild
|
Jan 30, 2025 |
Episode 97: Taking CKB's Training Schedule to The Next Level with Bill Smart
|
Aug 29, 2024 |
Episode 96: The Prevalence of Disordered Eating in Combat Sports with Colin Doherty
|
Aug 22, 2024 |
Episode 95: Why Hydration Testing is NOT Useful for Weight Cutting with PhD (c) Colin Doherty
|
Aug 08, 2024 |
Episode 94: Does Fasting Work in the Real World?
|
Feb 02, 2024 |
Episode 93: Nutrition for Half and Full Marathon
|
Jan 18, 2024 |
Episode 92: The Animal Based Diet Explained Simply
|
Jan 11, 2024 |
Episode 91: Half Ironman Nutrition
|
Jan 09, 2024 |
Episode 90: How to Cut Weight for Overnight, Same Day, & Overnight Weigh-ins
|
Jan 05, 2024 |
Episode 89: How to Cut Weight Safely for a Fight
|
May 27, 2023 |
Episode 88: Live Q&A with the TFD Dietitians
|
May 21, 2023 |
Episode 87: Making Weight at UFC 284, 286, & 287
|
Apr 20, 2023 |
Episode 86: Setting the World Record for Running 116 Miles with a Weighted Vest with James Pieratt
|
Jan 25, 2023 |
Episode 85: Performance Nutrition for Open Water Swimming
|
Jan 25, 2023 |
Episode 84: The Complete Guide to Creatine with Dr. Scott Forbes
|
Jan 18, 2023 |
Episode 83: Your Training Nutrition Guide to Thailand
|
Jan 16, 2023 |
Episode 82: End of Year Q&A with Jordi & Jack: 2022
|
Dec 21, 2022 |
Episode 81: The Dietitian's Guide to Surviving Christmas
|
Dec 12, 2022 |
Episode 80: Fuelling Australia's Toughest Ultra: Coast to Kosci with Toby Steele
|
Dec 08, 2022 |
Episode 79: The Most Common Nutrition Problems in Coast to Kosci 2022
|
Dec 06, 2022 |
Episode 78: Our Top Tips to Make Weight Cutting Mentally Easier
|
Nov 25, 2022 |
Episode 77: Kinstretch: The Best Way to Injury Proof Yourself in BJJ
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Nov 24, 2022 |
Episode 76: How to Eat Like a Pro Athlete and Stick to Your Budget
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Nov 23, 2022 |
Episode 75: How Much Protein Do You Really Need?
|
Nov 17, 2022 |
Episode 74: What You Need to Know About Calorie Equations
|
Nov 16, 2022 |
Episode 73: A Recap of UFC 281: Making Weight with Four of the Worlds Best Fighters
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Nov 16, 2022 |
Episode 72: Why We Decided to Make a Fight Week Cookbook with Chef Mario
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Nov 12, 2022 |
Episode 71: The Difference Between Lactose Intolerance and Dairy Allergy
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Nov 12, 2022 |
Episode 70: Body Dysmorphia in Weight Category Sports
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Nov 04, 2022 |
Episode 69: The Athletes Guide to Bloodwork
|
Nov 04, 2022 |
Episode 68: What the Science Really Says About Seed Oils
|
Oct 28, 2022 |
Episode 67: How Training in the Heat Can Affect Your Performance
|
Oct 26, 2022 |
Episode 66: When Does Being Overweight Become a Problem?
|
Oct 21, 2022 |
Episode 65: The Truth About Fasted Cardio, Fat Burning, and Fat Oxidation
|
Oct 20, 2022 |
Episode 64: The Pros and Cons of Running an Online Health Business
|
Oct 19, 2022 |
Episode 63: Craig Jones Talks ADCC, DDS Split, B-Team, and Weight Cutting in BJJ
|
Oct 10, 2022 |
Episode 62: Five Nutrition Practices Every Endurance Athlete Should Be Doing
|
Oct 06, 2022 |
Episode 61: Nutrition for Multiple Day Weigh-ins: What to do and what not to do
|
Oct 06, 2022 |
Episode 60: TFD Great Debates: Are Calorie Deficits Real?
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Sep 28, 2022 |
Episode 59: How to Make Weight for BJJ Same Day Weigh-ins
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Sep 21, 2022 |
Episode 58: What You Think About Processed Foods is Probably Wrong
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Sep 20, 2022 |
Episode 57: Are BCAAs a Massive Waste of Money?
|
Sep 15, 2022 |
Episode 56: What I Learnt From Failing My Hydration Strategy During an Ultra Marathon
|
Sep 14, 2022 |
Episode 55: The Relationship Between Body Composition and Performance
|
Sep 13, 2022 |
Episode 54: Why Every Fighter Should Be Doing Heat Acclimation
|
Sep 09, 2022 |
Episode 53: How to Eat Healthy on a Budget
|
Sep 08, 2022 |
Episode 52: It's Normal For Your Weight To Fluctuate, Here's Why.
|
Sep 06, 2022 |
Episode 51: What You Need to Consider When Working Out Your Calorie Needs
|
Sep 02, 2022 |
Episode 50: How to Bulletproof Your Body for BJJ with Doctor Kickass
|
Sep 01, 2022 |
Episode 49: The Athletes Guide to Travel Nutrition
|
Aug 31, 2022 |
Episode 48: Why Hydration Testing is Not the Solution to Weight Cutting
|
Aug 30, 2022 |
Episode 47: What You Need to Know About Altitude Training
|
Aug 25, 2022 |
Episode 46: Fuelling the Head Kick That Stopped the World: UFC 278 Recap
|
Aug 25, 2022 |
Episode 45: Is Scale Weight Worth Measuring to Track Progress?
|
Aug 09, 2022 |
Episode 44: What it is Like Working a UFC Fight Week: UFC 277 Recap
|
Aug 08, 2022 |
Episode 43: Hydration, Electrolytes & Thermoregulation for Endurance Sports
|
Jul 13, 2022 |
Episode 42: A Recap of UFC 276: What Social Media Doesn't Show You
|
Jul 11, 2022 |
Episode 41: Why Do Athletes Participate in Extreme Weight Cutting?
|
Jun 23, 2022 |
Episode 40: Train Low Compete High Principles for Endurance Athletes
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Jun 20, 2022 |
Episode 39: What the Science Really Says About Intermittent Fasting
|
Jun 17, 2022 |
Episode 38: Do Meal Plans Work for Athletes?
|
Jun 15, 2022 |
Episode 37: The Science of Carb Loading & Intra-Training Carbs for Endurance Sports
|
Jun 15, 2022 |
Episode 36: A Simple Breakdown of Dietary Fats and a Discussion of the Keto Diet
|
Jun 10, 2022 |
Episode 35: Cracking the Code of Optimal Crossfit Training with Dr. Sinead Roberts
|
Jun 09, 2022 |
Episode 34: How MMA Athletes Can Train Smarter Using Science with Dr. Oliver Barley
|
Jun 08, 2022 |
Episode 33: Nutrition Basics for Endurance Athletes: Calories, Macros & Training Nutrition
|
Jun 07, 2022 |
Episode 32: Practical Ways to Improve Weight Cutting Culture with Paul Reed
|
Jun 06, 2022 |
Episode 31: How to Improve Your Relationship With Food As an Athlete with Jack Doherty
|
Jun 02, 2022 |
Episode 30: The Athletes Guide to Hydration Science with Dr. Oliver Barley
|
Jun 01, 2022 |
Episode 29: How Managing Stress Can Help You Reach Your Peak Potential with Dave Wood
|
May 27, 2022 |
Episode 28: How Behaviour Science Can Help Us Diet Better with Dr. Erik Simmons
|
May 26, 2022 |
Episode 27: Developing the Mental Edge with Dave Niethe
|
May 24, 2022 |
Episode 26: Carbohydrate Q&A Part 1 with Ryan Hasell
|
May 21, 2022 |
Episode 25: What Are Carbohydrates? A Simple Breakdown with Ryan Hasell
|
May 21, 2022 |
Episode 24: A Brief Overview of Endurance Nutrition with Lauren Nash
|
May 19, 2022 |
Episode 23: Secrets to Daily Success with Tim Simpson (Conor McGregor's Manager)
|
May 19, 2022 |
Episode 22: Six Common Mistakes Athletes Make With Their Diet & Nutrition with Jack Doherty
|
May 16, 2022 |
Episode 21: Busting Common Nutrition Myths with Nina Gelbke
|
May 13, 2022 |
Episode 20: Nutrition for Runners with Amy Goblirsch 'The Running Dietitian'
|
May 12, 2022 |
Episode 19: How Caffeine Works with Ryan Hasell
|
May 04, 2022 |
Episode 18: Promoting Healthy Masculinity in Combat Sports with Istok Stanojevic
|
May 04, 2022 |
Episode 17: The Best Diet for a Crossfit Athlete is NOT the Crossfit Diet with Lauren Nash
|
May 02, 2022 |
Episode 16: Steroids Explained for Strength Athletes with Aaron Scafi
|
Apr 27, 2022 |
Episode 15: The Most Important Things to Know About Protein with Ryan Hasell
|
Apr 26, 2022 |
Episode 14: A Recap of UFC Fight Night Columbus & UFC 273
|
Apr 26, 2022 |
Episode 13: What I Learnt From Running an Ultra-Marathon on A Treadmill
|
Apr 23, 2022 |
Episode 12: A Breakdown of Beta-Alanine with Ryan Hasell
|
Apr 20, 2022 |
Episode 11: An Easy to Understand Summary of Creatine with Ryan Hasell
|
Apr 18, 2022 |
Episode 10: The Science Behind Fight Week Weight Loss with Jack Doherty
|
Apr 14, 2022 |
Episode 9: Performance Nutrition for Type 1 Diabetes with Nina Gelbke
|
Mar 17, 2022 |
Episode 8: Is Gluten Your Friend or Your Foe with Lauren Nash
|
Mar 16, 2022 |
Episode 7: What Went On Behind The Scenes At UFC 271 with Jack Doherty
|
Mar 15, 2022 |
Episode 6: Sleep is the Foundation of Success with Dr. Ian Dunican
|
Mar 14, 2022 |
Episode 5: From Bullied to Brawler: How to Build Confidence with Kai Kara-France
|
Apr 11, 2021 |
Episode 4: The Importance of Mental Health for Performance with Shane Young
|
Apr 10, 2021 |
Episode 3: Building the Mentality of a UFC Fighter Part 2 with Brad Riddell
|
Apr 09, 2021 |
Episode 2: Building the Mentality of a UFC Fighter Part 1 with Brad Riddell
|
Apr 08, 2021 |
Episode 1: Put Down Your Phone and Put in the Work with Jamie Mullarkey
|
Apr 07, 2021 |