THE WODCAST
By William O'Donnell
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Image by William O'Donnell
Category: Self-Improvement
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Episodes: 11
Description
Hi I'm William but some people call me WOD. I'm not a messiah or a guru. I'm just a normal working class guy with some chat and patter.
I'm curious about the most important things in life so let's talk about them and have some fun along the way.
| Episode | Date |
|---|---|
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Episode 1 ( Introduction )
|
Mar 31, 2025 |
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'Keep the Vision' reaches Episode 10. After an enforced break due to tragic circumstances, William and Alan regroup. A very poignant episode.
|
Aug 27, 2023 |
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In this episode, Jack Black reminds us that having a 'vision' is paramount for the success of our desired futures.
|
Sep 03, 2021 |
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Even when the odds are stacked in your favour, you need to keep rolling the dice to make progress towards your goals.
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Aug 11, 2021 |
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How listening to our favourite songs can evoke strong memories and improve our mood.
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Jul 31, 2021 |
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William and Alan are joined by Susie Mollison and discuss the important role personal development plays in her life.
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Jun 29, 2021 |
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Why setting goals gives us a reason to get up in the morning with purpose.
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Jun 09, 2021 |
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Tracking systems. Using journaling to track areas of your life that you'd like to improve.
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May 21, 2021 |
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Why power v Will power
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Apr 30, 2021 |
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Using the wheel of life to achieve balance in 12 key areas of your life.
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Apr 10, 2021 |
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Gratitude, having the right intention and taking action
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Mar 27, 2021 |