Are you ready to live truly fit? To live the way God designed you to be? If so, you are NOT alone! There is an enormous amount of anxiety and pressure put on young people just like yourself and a misguided view of how our everyday lives are designed to be. BUT, It doesn't have to be that way! When you listen to Trained by the Lamb, our host, Zach (a.k.a. Z) is here to tell you that there is freedom that can be found, and that you do not have to compromise the way society leads you to believe. We provide you the Christ-Centered Connections that will not only bring you to a place of being physically fit, but spiritually fit as well! Z is a certified physical trainer, fitness coach and most importantly, a child of God who has been in your shoes and is determined to help other people find the freedom that is so accessible. Yet, it is in the last place the world will ever tell you! So if you are ready to break free, I'll see ya in there! You're about to be Trained by the Lamb!