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| Episode | Date |
|---|---|
|
Learn to Recover
|
Jul 01, 2026 |
|
Obstacles and Distractions
|
Jun 30, 2026 |
|
Not All Goals are Created Equal
|
Jun 29, 2026 |
|
3 Brutal Truths
|
Jun 28, 2026 |
|
Results Don't Define You
|
Jun 27, 2026 |
|
Results Matter
|
Jun 26, 2026 |
|
Feeling Confident
|
Jun 25, 2026 |
|
Kobe Bryant's Anti-Fragile Confidence
|
Jun 24, 2026 |
|
How to TRICK Your Brain Out of a Bad Mood
|
Jun 23, 2026 |
|
Michael Jordan's Relentless Pursuit of Perfection
|
Jun 22, 2026 |
|
Unwavering Self-Belief
|
Jun 21, 2026 |
|
Anti-Fragile Confidence
|
Jun 20, 2026 |
|
FOPO
|
Jun 19, 2026 |
|
NCAA Has a Gambling Problem
|
Jun 18, 2026 |
|
The Right Fuel for Sustainable Excellence
|
Jun 17, 2026 |
|
Cognitive Reframing
|
Jun 16, 2026 |
|
Our Attention is Limited
|
Jun 15, 2026 |
|
Performing Under Pressure
|
Jun 14, 2026 |
|
Pause and Ask
|
Jun 13, 2026 |
|
Importance of Trusting Your Intuition
|
Jun 12, 2026 |
|
Break Free from Phone Addiction
|
Jun 11, 2026 |
|
Master Your Self-Talk
|
Jun 10, 2026 |
|
The Science of Confidence
|
Jun 09, 2026 |
|
Attention: The Key to Success
|
Jun 08, 2026 |
|
Bounce Forward
|
Jun 07, 2026 |
|
The Scoreboard
|
Jun 06, 2026 |
|
Hijack the Moment
|
Jun 05, 2026 |
|
We Push Ourselves Physically
|
Jun 04, 2026 |
|
The Power of Anti-Vision
|
Jun 03, 2026 |
|
Resist Mental Health Dogma
|
Jun 02, 2026 |
|
Embrace Process for Best Outcomes
|
Jun 01, 2026 |
|
Uncomfortable Thoughts
|
May 31, 2026 |
|
Action Creates Confidence
|
May 30, 2026 |
|
Stop Trying to Be Like Everyone Else
|
May 29, 2026 |
|
Uncontrollable Result
|
May 28, 2026 |
|
Create Momentum
|
May 27, 2026 |
|
Being Present Matters
|
May 26, 2026 |
|
Stick to the Process
|
May 25, 2026 |
|
The Quality of your Life
|
May 24, 2026 |
|
Locks up your Best Performance
|
May 23, 2026 |
|
Control your Response
|
May 22, 2026 |
|
Preparation Routines
|
May 21, 2026 |
|
Ordinary Practice
|
May 20, 2026 |
|
Overcoming Stress
|
May 19, 2026 |
|
Commit to the Process
|
May 18, 2026 |
|
Parents are Killing Youth Sports
|
May 17, 2026 |
|
What is Discipline?
|
May 16, 2026 |
|
Helpful vs. Hurtful
|
May 15, 2026 |
|
Little Better Today
|
May 14, 2026 |
|
Notice your Expectations
|
May 13, 2026 |
|
Avoiding Failure
|
May 12, 2026 |
|
Ordinary Days
|
May 11, 2026 |
|
Meaning of Life
|
May 10, 2026 |
|
Recovery Isn't Optional
|
May 09, 2026 |
|
End in Mind
|
May 08, 2026 |
|
Trust Over Time
|
May 07, 2026 |
|
The Fool’s Advantage
|
May 06, 2026 |
|
Removing Distractions
|
May 05, 2026 |
|
Process or Outcome?
|
May 04, 2026 |
|
Gratitude Changes Everything
|
May 03, 2026 |
|
Mental Toughness
|
May 02, 2026 |
|
How you Respond
|
May 01, 2026 |
|
Next Best Action
|
Apr 30, 2026 |
|
Your Beliefs
|
Apr 29, 2026 |
|
How Do YOU Talk to Yourself?
|
Apr 28, 2026 |
|
Reset Plan
|
Apr 27, 2026 |
|
A Question for YOU
|
Apr 26, 2026 |
|
6 Ways to Build Confidence
|
Apr 25, 2026 |
|
Your Inner Voice Matters
|
Apr 24, 2026 |
|
Price of Success
|
Apr 23, 2026 |
|
Master Your Self-Talk for Confidence
|
Apr 22, 2026 |
|
3 Second Rule
|
Apr 21, 2026 |
|
Your Mindset Matters
|
Apr 20, 2026 |
|
No One is Watching
|
Apr 19, 2026 |
|
Negative Thoughts
|
Apr 18, 2026 |
|
The Confidence Masterclass
|
Apr 17, 2026 |
|
The Power of Anti-Vision
|
Apr 16, 2026 |
|
Effort and Results
|
Apr 15, 2026 |
|
Pressure Changes You
|
Apr 14, 2026 |
|
Fix Your Life in One Day
|
Apr 13, 2026 |
|
3 Types of Goals
|
Apr 12, 2026 |
|
Strong Mindset
|
Apr 11, 2026 |
|
Stop Confusing Motion with Progress
|
Apr 10, 2026 |
|
You don’t need to like failure.....
|
Apr 09, 2026 |
|
Competition Secret
|
Apr 08, 2026 |
|
Performance is Systematic
|
Apr 07, 2026 |
|
How To Change Your Entire Life In One Day
|
Apr 06, 2026 |
|
How you interpret pressure matters
|
Apr 05, 2026 |
|
Embrace Process for Best Outcomes
|
Apr 04, 2026 |
|
Stop Blaming Your Lack of Resources
|
Apr 03, 2026 |
|
It's Boring
|
Apr 02, 2026 |
|
Execution Follows Attention
|
Apr 01, 2026 |
|
Process vs. Results Focused
|
Mar 31, 2026 |
|
Direction Over Speed
|
Mar 30, 2026 |
|
No Fear
|
Mar 29, 2026 |
|
Hard Work isn't Punishment
|
Mar 28, 2026 |
|
You Are Not Too Busy
|
Mar 27, 2026 |
|
Doubt
|
Mar 26, 2026 |
|
Don't Wait to Feel Motivated
|
Mar 25, 2026 |
|
7 Habits of High Performance
|
Mar 24, 2026 |
|
Do you have a Process?
|
Mar 23, 2026 |
|
Having Fun is a Competitive Advantage
|
Mar 22, 2026 |
|
Be Flexible
|
Mar 21, 2026 |
|
6 Lessons on Excellence
|
Mar 20, 2026 |
|
Pressure is Always There
|
Mar 19, 2026 |
|
Emotions are like Waves
|
Mar 18, 2026 |
|
Potential Isn’t Enough
|
Mar 17, 2026 |
|
Perfect Performance
|
Mar 16, 2026 |
|
Take a Small Constructive Risk
|
Mar 15, 2026 |
|
Own your Role
|
Mar 14, 2026 |
|
Performance follows Attention
|
Mar 13, 2026 |
|
Feelings are Fickle
|
Mar 12, 2026 |
|
The Magic you are Looking For
|
Mar 11, 2026 |
|
The Life You Want
|
Mar 10, 2026 |
|
Objective vs. Subjective
|
Mar 09, 2026 |
|
The Thermostat vs. The Thermometer
|
Mar 08, 2026 |
|
The Anchor Technique for Focus
|
Mar 07, 2026 |
|
Notice Your Self-Talk
|
Mar 06, 2026 |
|
The Dark Side of Sports
|
Mar 05, 2026 |
|
2026 World Baseball Classic Preview
|
Mar 04, 2026 |
|
Practice Acceptance
|
Mar 03, 2026 |
|
The 1% Adjustment
|
Mar 02, 2026 |
|
Start Treating the Cause
|
Mar 01, 2026 |
|
The "24-Hour Rule"
|
Feb 28, 2026 |
|
Preparation as a "Shield"
|
Feb 27, 2026 |
|
The "Traffic Light" System
|
Feb 26, 2026 |
|
Respond Rather than React
|
Feb 25, 2026 |
|
Energy Vampire vs. Energy Giver
|
Feb 24, 2026 |
|
Visualizing the "How," Not Just the "What"
|
Feb 23, 2026 |
|
The "Identity Gap"
|
Feb 22, 2026 |
|
The Remote Control for the Heart
|
Feb 21, 2026 |
|
The "10% Rule" for Self-Talk
|
Feb 20, 2026 |
|
The Most Underrated Growth Habit
|
Feb 19, 2026 |
|
The 3 Disciplines of Self-Mastery
|
Feb 18, 2026 |
|
Navigate a Difficult Situation
|
Feb 17, 2026 |
|
Confidence is NOT a Feeling
|
Feb 16, 2026 |
|
Effective Reflection Questions
|
Feb 15, 2026 |
|
Build Systems
|
Feb 14, 2026 |
|
Clearer Action
|
Feb 13, 2026 |
|
The Science of Hope
|
Feb 12, 2026 |
|
Sarting Where You Are
|
Feb 11, 2026 |
|
The "Comfortable Being Uncomfortable" Threshold
|
Feb 10, 2026 |
|
Kobe Bryant: The Mamba Mentality - Understanding the Relentless Pursuit of Greatness
|
Feb 09, 2026 |
|
Confidence is a Choice, not a Feeling
|
Feb 08, 2026 |
|
Masterclass on Self-Improvement
|
Feb 07, 2026 |
|
The Power of "Selective Focus"
|
Feb 06, 2026 |
|
Habit Change: It's Not You, It's Your System
|
Feb 05, 2026 |
|
Managing Mental Fatigue
|
Feb 04, 2026 |
|
Mastery vs. Ego Goals
|
Feb 03, 2026 |
|
How to Construct the Best Version of Yourself
|
Feb 02, 2026 |
|
The “Full Picture” is a Trap
|
Feb 01, 2026 |
|
The "Circle of Control"
|
Jan 31, 2026 |
|
The "Focus Funnel"
|
Jan 30, 2026 |
|
Habits Masterclass
|
Jan 29, 2026 |
|
We Don't Control the Outcome
|
Jan 28, 2026 |
|
Consistent Preparation
|
Jan 27, 2026 |
|
Stop Viewing Discipline as a Punishment
|
Jan 26, 2026 |
|
Stop Negotiating with Your Bad Habits
|
Jan 25, 2026 |
|
Masterclass on Goal Setting
|
Jan 24, 2026 |
|
Depression is Not a Choice
|
Jan 23, 2026 |
|
Are Modern Athletes Soft?
|
Jan 22, 2026 |
|
Reframing "Nerves" as "Readiness"
|
Jan 21, 2026 |
|
The Power of the "Reset Signal"
|
Jan 20, 2026 |
|
Beyond the Comfort Zone
|
Jan 19, 2026 |
|
Recovery is a Skill
|
Jan 18, 2026 |
|
The Art of "Quiet Eye"
|
Jan 17, 2026 |
|
Consistency Over Intensity
|
Jan 16, 2026 |
|
Pressure is a Privilege
|
Jan 15, 2026 |
|
The "Next Play" Mentality
|
Jan 14, 2026 |
|
Stop Waiting for Confidence
|
Jan 13, 2026 |
|
Reframing Failure
|
Jan 12, 2026 |
|
Process Over Outcome
|
Jan 11, 2026 |
|
The Skill of Mental Toughness
|
Jan 10, 2026 |
|
Understanding Genuine Confidence
|
Jan 09, 2026 |
|
A Question for You
|
Jan 08, 2026 |
|
Execute Well
|
Jan 07, 2026 |
|
Being Great
|
Jan 06, 2026 |
|
How the Best in the World Execute When It Matters Most
|
Jan 05, 2026 |
|
Clarity over Complexity
|
Jan 04, 2026 |
|
Easily Judge Others
|
Jan 03, 2026 |
|
You're Not Perfect
|
Jan 02, 2026 |
|
Pressure Exposes Us
|
Jan 01, 2026 |
|
Meaningful Progress
|
Dec 31, 2025 |
|
4-2-6 Breath
|
Dec 30, 2025 |
|
Harnessing Reflection for Personal Development
|
Dec 29, 2025 |
|
Learn to Root for Yourself
|
Dec 28, 2025 |
|
How to Develop a Zest for Life
|
Dec 27, 2025 |
|
Unlocking Greatness: Lessons from Michael Jordan
|
Dec 26, 2025 |
|
A Bulletproof Routine
|
Dec 25, 2025 |
|
Happiness isn't the Goal
|
Dec 24, 2025 |
|
Previous Version of You
|
Dec 23, 2025 |
|
How We React.......
|
Dec 22, 2025 |
|
Be Who You Are
|
Dec 21, 2025 |
|
What Truly Matters
|
Dec 20, 2025 |
|
The Action Cure for Anxiety
|
Dec 19, 2025 |
|
Embrace Optimism: The Foundation of Mental Toughness
|
Dec 18, 2025 |
|
Fall Short
|
Dec 17, 2025 |
|
Consistency + Gratitude
|
Dec 16, 2025 |
|
Gratitude is a Performance Tool
|
Dec 15, 2025 |
|
Trajectory over Results
|
Dec 14, 2025 |
|
Habit-Driven Success
|
Dec 13, 2025 |
|
Worried About Others’ Opinions of You? (FOPO)
|
Dec 12, 2025 |
|
8 Essential Factors of Resilience
|
Dec 11, 2025 |
|
Peace isn't Free
|
Dec 10, 2025 |
|
The Response is Everything
|
Dec 09, 2025 |
|
No One Is Promised Success
|
Dec 08, 2025 |
|
Leverage the Basics
|
Dec 07, 2025 |
|
The Dangers of Early Specialization in Sports
|
Dec 06, 2025 |
|
NO SHORTCUTS
|
Dec 05, 2025 |
|
What is Your Why?
|
Dec 04, 2025 |
|
Move Forward Anyway
|
Dec 03, 2025 |
|
Sleep is a Superpower
|
Dec 02, 2025 |
|
The Best Teacher
|
Dec 01, 2025 |
|
Action over Emotions
|
Nov 30, 2025 |
|
Success Leaves Clues
|
Nov 29, 2025 |
|
Be Curious
|
Nov 28, 2025 |
|
Confidence Masterclass
|
Nov 27, 2025 |
|
Training our Responses
|
Nov 26, 2025 |
|
PRESS AHEAD
|
Nov 25, 2025 |
|
Great Days aren’t Accidents
|
Nov 24, 2025 |
|
Pay the Price
|
Nov 23, 2025 |
|
Recovery is a Skill
|
Nov 22, 2025 |
|
Do Less, But Better
|
Nov 21, 2025 |
|
Reflection is a Skill
|
Nov 20, 2025 |
|
Approach vs. Avoidance Mindset
|
Nov 19, 2025 |
|
Getting Better
|
Nov 18, 2025 |
|
Fear and Weakness
|
Nov 17, 2025 |
|
Fuel your Growth
|
Nov 16, 2025 |
|
8 Myths About Greatness That Are Holding You Back
|
Nov 15, 2025 |
|
Growth Mindset
|
Nov 14, 2025 |
|
The Best Don't Wait
|
Nov 13, 2025 |
|
Preparation and Pressure
|
Nov 12, 2025 |
|
Marshawn Kneeland Tragedy: Confronting the Mental Health Crisis in Young Men & Athletes
|
Nov 11, 2025 |
|
Let It Rip: Embracing the Underdog Mindset
|
Nov 10, 2025 |
|
Seek Feedback
|
Nov 09, 2025 |
|
Building Evidence
|
Nov 08, 2025 |
|
Progress not Perfection
|
Nov 07, 2025 |
|
Elite Performance
|
Nov 06, 2025 |
|
Separate Yourself
|
Nov 05, 2025 |
|
Doing the Basics
|
Nov 04, 2025 |
|
2025 World Series Recap and Reaction
|
Nov 03, 2025 |
|
Slow the Game Down
|
Nov 02, 2025 |
|
Do you get Rattled....
|
Nov 01, 2025 |
|
Feedback as Fuel
|
Oct 31, 2025 |
|
Confidence: Built on Evidence
|
Oct 30, 2025 |
|
9 Rules to Save Youth Sports
|
Oct 29, 2025 |
|
#043 - This Week in Sports: Sports are Fixed, Betting, World Series Update & NFL Drama
|
Oct 28, 2025 |
|
Repeated with Precision
|
Oct 27, 2025 |
|
Built on Evidence
|
Oct 26, 2025 |
|
Care Deeply But...
|
Oct 25, 2025 |
|
2025 World Series Preview & Prediction
|
Oct 24, 2025 |
|
Learn & Recalibrate
|
Oct 23, 2025 |
|
WHAT'S IMPORTANT NOW
|
Oct 22, 2025 |
|
Lean into It
|
Oct 21, 2025 |
|
Tolerance for Boredom
|
Oct 20, 2025 |
|
Process Goals
|
Oct 19, 2025 |
|
Accepting the Present
|
Oct 18, 2025 |
|
Confidence Masterclass
|
Oct 17, 2025 |
|
Feelings follow Behaviors
|
Oct 16, 2025 |
|
Confidence: Backed by Self-Talk
|
Oct 15, 2025 |
|
Belief Beats Mechanics
|
Oct 14, 2025 |
|
Being Positive
|
Oct 13, 2025 |
|
Recovery is Training
|
Oct 12, 2025 |
|
Avoiding Struggle
|
Oct 11, 2025 |
|
Identity and Results
|
Oct 10, 2025 |
|
Yesterday's Homerun
|
Oct 09, 2025 |
|
Positive or Negative
|
Oct 08, 2025 |
|
Prepare your Mind
|
Oct 07, 2025 |
|
On Positivity
|
Oct 06, 2025 |
|
Progress isn't Glamorous
|
Oct 05, 2025 |
|
React or Respond
|
Oct 04, 2025 |
|
Decide your Story
|
Oct 03, 2025 |
|
#042 - This Week in Sports: Caitlin Clark and the WNBA
|
Oct 02, 2025 |
|
Motivation isn't Random
|
Oct 01, 2025 |
|
Systems of Success
|
Sep 30, 2025 |
|
#041 - This Week in Sports: ESPN and WWE
|
Sep 29, 2025 |
|
Focus on Consistency over Intensity
|
Sep 28, 2025 |
|
Adopt a Process over Outcomes Mindset
|
Sep 27, 2025 |
|
Be the Best at Getting Better
|
Sep 26, 2025 |
|
Sustainable Excellence
|
Sep 25, 2025 |
|
The Science Behind Procrastination (Flow State)
|
Sep 24, 2025 |
|
Everyone Wants to Be Great
|
Sep 23, 2025 |
|
Few are Willing
|
Sep 22, 2025 |
|
Execution over Outcome
|
Sep 21, 2025 |
|
The World Needs You Here
|
Sep 20, 2025 |
|
Highs and Lows
|
Sep 19, 2025 |
|
#040 - This Week in Sports: Tom Brady and Cheating
|
Sep 18, 2025 |
|
Be the Best at Getting Better
|
Sep 17, 2025 |
|
The Unmatched Legacy of Jerry Rice
|
Sep 16, 2025 |
|
Growth and Staying Comfortable
|
Sep 15, 2025 |
|
Ruthless Consistency
|
Sep 14, 2025 |
|
Clarity Creates Direction
|
Sep 13, 2025 |
|
Tolerance for Boredom
|
Sep 12, 2025 |
|
The Power of a Fresh Start
|
Sep 11, 2025 |
|
The Great Ones Don't Dabble
|
Sep 10, 2025 |
|
Hard Truth of Competition
|
Sep 09, 2025 |
|
#039 - This Week in Sports: Ryan Clark and ESPN
|
Sep 08, 2025 |
|
Complaining is a Dead End
|
Sep 07, 2025 |
|
The Story of Alex Rodriguez
|
Sep 06, 2025 |
|
Reframe Nerves
|
Sep 05, 2025 |
|
Change Requires Death
|
Sep 04, 2025 |
|
Hustle Culture to Genuine Excellence
|
Sep 03, 2025 |
|
Greatness Lives in the Shadows
|
Sep 02, 2025 |
|
#038 - This Week in Sports: Shohei Ohtani's Betting Scandal
|
Sep 01, 2025 |
|
Do Hard Things
|
Aug 31, 2025 |
|
The Power of Redemption and Resilience
|
Aug 30, 2025 |
|
2 Important Reminders
|
Aug 29, 2025 |
|
#037 - This Week in Sports - Travis Kelce & His NFL Future
|
Aug 28, 2025 |
|
Be Where Your Feet Are
|
Aug 27, 2025 |
|
Control your Perspective
|
Aug 26, 2025 |
|
#036 - This Week in Sports: Independent Pro Wrestling
|
Aug 25, 2025 |
|
Mastering Your Emotions for a Happier Life
|
Aug 24, 2025 |
|
Confidence Killer
|
Aug 23, 2025 |
|
Don't Resist the Lows
|
Aug 22, 2025 |
|
#035 - This Week in Sports: Male Cheerleaders
|
Aug 21, 2025 |
|
We All Want To Grow
|
Aug 20, 2025 |
|
Being Misunderstood is the Cost of Entry
|
Aug 19, 2025 |
|
#034 - This Week in Sports: Taylor Swift
|
Aug 18, 2025 |
|
Stay in the Fight
|
Aug 17, 2025 |
|
The Growth You Seek
|
Aug 16, 2025 |
|
Don't Wait to Feel Good
|
Aug 15, 2025 |
|
#033 - This Week in Sports: Greatest of All Time Debate
|
Aug 14, 2025 |
|
Embrace Tragic Optimism
|
Aug 13, 2025 |
|
Simple Yet Powerful
|
Aug 12, 2025 |
|
#032 - This Week in Sports: Is Shedeur Sanders QB1?
|
Aug 11, 2025 |
|
Clarity follows Action
|
Aug 10, 2025 |
|
Be where your feet are
|
Aug 09, 2025 |
|
1% Better
|
Aug 08, 2025 |
|
#031 - This Week in Sports: Jake Paul and Fixed Fights
|
Aug 07, 2025 |
|
No One's Watching
|
Aug 06, 2025 |
|
Step into the Unknown
|
Aug 06, 2025 |
|
The Actions of Confidence
|
Aug 05, 2025 |
|
What Leadership Truly Is
|
Aug 04, 2025 |
|
Derek Jeter on Failure
|
Aug 03, 2025 |
|
Servant Leadership
|
Aug 02, 2025 |
|
Average vs. High Performers
|
Aug 01, 2025 |
|
#030 - This Week in Sports: TransGender Athletes
|
Jul 31, 2025 |
|
The Next Best Step
|
Jul 30, 2025 |
|
Ordinary Fundamentals
|
Jul 29, 2025 |
|
Never Procrastinate Again
|
Jul 28, 2025 |
|
Judge the Decision
|
Jul 27, 2025 |
|
The Science of Deep Work
|
Jul 26, 2025 |
|
Reflect and Improve
|
Jul 25, 2025 |
|
#029 - This Week in Sports: Jerry Jones & the Cowboys
|
Jul 24, 2025 |
|
Change your Perspective
|
Jul 23, 2025 |
|
Uncommon Lessons for Extraordinary Success
|
Jul 22, 2025 |
|
#028 - This Week in Sports: Fair Compensation in the WNBA
|
Jul 21, 2025 |
|
Stress Becomes Fuel
|
Jul 20, 2025 |
|
The Dangers of Blind Consistency
|
Jul 19, 2025 |
|
Miss-Takes Happen
|
Jul 18, 2025 |
|
#027 - This Week in Sports: Fights in Baseball
|
Jul 17, 2025 |
|
Prepare for Struggle
|
Jul 16, 2025 |
|
3 Techniques to Transform Potential into Peak Performance
|
Jul 15, 2025 |
|
#026 - This Week in Sports: Lebron James and Juan Soto
|
Jul 14, 2025 |
|
3 Rules
|
Jul 13, 2025 |
|
Mamba Mentality
|
Jul 12, 2025 |
|
Finishing Strong
|
Jul 11, 2025 |
|
#025 - This Week in Sports: Baseball and Cheating
|
Jul 10, 2025 |
|
'What If'
|
Jul 09, 2025 |
|
Release, Reset, Refocus
|
Jul 08, 2025 |
|
#024 - This Week in Sports: Athletes and Mental Health
|
Jul 07, 2025 |
|
Relaxed Intensity
|
Jul 06, 2025 |
|
Pressure exposes Preparation
|
Jul 05, 2025 |
|
Performance Psychology Insight
|
Jul 04, 2025 |
|
#023 - This Week in Sports: MLB MVP Races
|
Jul 03, 2025 |
|
6 Things Needed to Develop Resilience
|
Jul 02, 2025 |
|
How to Master your Self-Talk
|
Jul 01, 2025 |
|
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Reacting or Responding
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Jun 20, 2025 |
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Harmony
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Jun 19, 2025 |
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Vague Goals
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Jun 18, 2025 |
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Avoiding Pressure
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Optimism and The Science of Hope
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Deliberate Practice
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The Best Teammates
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Success isn't Promised
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Doing the Work
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Building Trust
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Excellence isn't Perfection
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Dangerous Trap
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Step Forward into Growth
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May 31, 2025 |
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Excellence is a Habit
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70%
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May 25, 2025 |
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May 23, 2025 |
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Take Accountability
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May 22, 2025 |
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May 21, 2025 |
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Talk to Yourself
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May 20, 2025 |
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Train Like a Navy Seal
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Participation Trophy
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Transform How You Train
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Past Success
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Be the Best at Getting Better
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May 04, 2025 |
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Pressure Training
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May 03, 2025 |
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Clutch Training
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May 02, 2025 |
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Apr 30, 2025 |
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Apr 29, 2025 |
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Train Your Self Talk
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Apr 28, 2025 |
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Train your Mind
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Apr 27, 2025 |
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Apr 26, 2025 |
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Apr 21, 2025 |
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Clutch Performance
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Apr 20, 2025 |
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Choke or Thrive
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Apr 19, 2025 |
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Day One
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Apr 17, 2025 |
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Feelings Don't Matter
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Embrace Challenges
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Train Your Confidence
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Apr 09, 2025 |
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#019 - This Week In Sports: Torpedo Bats
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The Present Moment
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Be a Great Teammate
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Apr 05, 2025 |
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Set the Standard
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Dominate your Preparation
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Apr 03, 2025 |
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That's Like Me
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#018 - This Week in Sports: Lebron James vs. Stephen A. Smith
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Expect the Expected
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#017 - This Week in Sports: Jackie Robinson, NFL News & MLB Updates
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Stop Waiting for the Perfect Conditions
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Action Kills Doubt
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Mar 21, 2025 |
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Mar 20, 2025 |
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Mar 19, 2025 |
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#016 - This Week in Sports: NFL Free Agency and MLB News
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Mar 12, 2025 |
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#015 - This Week in Sports: Juan Soto & MLB The Show
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Be About It
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It Takes What It Takes
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Mar 09, 2025 |
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Mar 08, 2025 |
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#014 - This Week in Sports: Travis Hunter, Lebron James & Shohei Ohtani
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Do What You Say You Will Do
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WIN OR WIN
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Mar 01, 2025 |
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Feb 28, 2025 |
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Feb 26, 2025 |
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#013 - This Week in Sports: NBA Sucks, NHL and MLB Updates
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Winning Starts with Hard Work
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Feb 24, 2025 |
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STOP COMPLAINING
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Adversity is Your Friend
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Feb 22, 2025 |
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Combat Negative Thinking
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Feb 21, 2025 |
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Feb 20, 2025 |
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#012 - This Week in Sports: Aaron Rodgers, Cam Newton & MLB News
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Focus on the Process
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#011 - This Week In Sports: Luka Doncic, Super Bowl and Spring Training
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#010 - This Week in Sports: Luka Doncic, NFL is Rigged, MLB News
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Focus on the Process
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Jan 29, 2025 |
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#009 - This Week in Sports: NFL Playoffs and MLB Hall of Fame
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Jan 28, 2025 |
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5 Week Live Champions Adjust Mindset Online Training
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Jan 27, 2025 |
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Boredom of Routine is a Tax on Long-Term Success
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Jan 26, 2025 |
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Control the Controllables
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Jan 25, 2025 |
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Jan 24, 2025 |
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Winning the Mental Game
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Jan 23, 2025 |
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Accountability Starts with You
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Jan 22, 2025 |
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Own It
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Jan 21, 2025 |
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#008 - This Week in Sports: Travis Kelce's Greatness, Jayden Daniels Shines, National Championship Preview and MLB News
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Disciplined Process
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Jan 19, 2025 |
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Preparation Matters
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Jan 18, 2025 |
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Framework for Excellence
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Jan 17, 2025 |
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Mental Toughness Training
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Jan 16, 2025 |
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Psychological Flexibility
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Jan 14, 2025 |
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#007 - This Week in Sports: Lamar Jackson's Greatness, Leaders of Young Men, NFL Playoffs & MLB News
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Jan 12, 2025 |
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Larry Bird
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#006 - This Week in Sports: Cam Newton's Dumb Take, Pat McAfee Goes Off, CFP Updates & MLB News
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Believing in Yourself
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Building your Self-Belief
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Jan 03, 2025 |
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“I Am Responsible”
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Jan 02, 2025 |
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Mental Gym
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Jan 01, 2025 |
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Ideal Performance State
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Dec 31, 2024 |
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RELENTLESSLY Solution Focused
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Dec 30, 2024 |
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Tiny Habits
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Dec 29, 2024 |
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Consistency is a Superpower
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Dec 28, 2024 |
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ELEVATE and DOMINATE.
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Dec 27, 2024 |
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CONSISTENCY over INTENSITY.
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Dec 26, 2024 |
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Hard Work is Undefeated
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Dec 25, 2024 |
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Dec 24, 2024 |
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#005 - This Week in Sports: Aaron Rodgers vs Ryan Clark, College Football Playoff and MLB Hall of Fame
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Dec 23, 2024 |
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Dec 22, 2024 |
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Extreme Ownership
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Dec 21, 2024 |
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Good Bad Day
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Dec 17, 2024 |
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#004 - This Week in Sports: Caitlin Clark, Travis Hunter & Bill Belichick plus some WWE Updates
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Real Leadership
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Dec 10, 2024 |
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#003 - This Week in Sports: College Football Playoff, NFL MVP Race, MLB Free Agency and WWE Rumors
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#002 - This Week in Sports: WWE Survivor Series Review, Aaron Rodgers & MLB Free Agency
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Nov 30, 2024 |
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Nov 29, 2024 |
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Improve your Sports Performance
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Nov 28, 2024 |
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Nov 27, 2024 |
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Handling Fear and Anxiety
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Nov 26, 2024 |
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#001 - This Week in Sports: Mike Tyson, MLB Free Agency & Survivor Series
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Execution Over Expectations
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Nov 23, 2024 |
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Nov 22, 2024 |
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Make Discipline a Habit
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Nov 21, 2024 |
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Nov 20, 2024 |
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Nov 19, 2024 |
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Prepare for Chaos
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Nov 18, 2024 |
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Everything Matters
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Practice Acceptance
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10 Habits of Elite Performers
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Two Challenges
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Motivation Follows Action
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Big Goals
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Create Your Own Luck
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Excellence
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Stop Focusing on your Potential
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Sleep is your Superpower
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Learn the Lesson, Leave the Event
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6 Strategies to Sustain Commitment
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Process over Outcomes
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Taking Risks
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Goals are like Mountaintops
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Dig Where Your Feet Are
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Unlock Freedom and Resilience
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Quit Focusing on Potential
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The Ultimate Game Changer
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Oct 14, 2024 |
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It's Many Things
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Embrace the Excitement
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Choosing Commitment
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Execution Over Expectations
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Strong Mindset
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Feel Good
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Take Advantage of Today
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The Power of Pain
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Get Good at Boring
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Courage
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Sep 23, 2024 |
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Develop Grit
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Sep 22, 2024 |
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Do the Work
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Sep 21, 2024 |
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No More Excuses
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Doing Hard Things
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Control the Controllables
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Sep 15, 2024 |
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Be Your Very Best
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Sep 13, 2024 |
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Sep 12, 2024 |
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90% Mental
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In-Game Routine
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"I'm Excited, BRING IT ON"
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Act It to Become It
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You Can't Fear Failure
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This WILL Change Your Perspective
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Connected Teams
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Aug 23, 2024 |
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Positive Leader
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Competitive Character
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Compete
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No Struggle, No Growth
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Combat Complaining
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WIN or WIN
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Jul 29, 2024 |
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Starts with Discipline
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Jul 28, 2024 |
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Build your Confidence
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Jul 27, 2024 |
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You Have to Earn It
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Jul 26, 2024 |
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Do the Work
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8 Things that Require Zero Talent
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On Positivity
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OMMS
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Focus on What you Can Control
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I Believe in You
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Live in the Present Moment More Often
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Post Performance Review
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Jun 08, 2024 |
|
True Confidence
|
Jun 07, 2024 |
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The Will to Prepare
|
Jun 06, 2024 |
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Championship Culture
|
Jun 05, 2024 |
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Consistency over Everything
|
Jun 04, 2024 |
|
Feel Good
|
Jun 03, 2024 |
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How to Get Shit Done
|
Jun 02, 2024 |
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Brings a Team Together
|
Jun 01, 2024 |
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Neutral Thinking
|
May 31, 2024 |
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Doing Hard Things
|
May 30, 2024 |
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Endure the Storm
|
May 29, 2024 |
|
Commitment
|
May 28, 2024 |
|
Self-Image 101
|
May 27, 2024 |
|
Criticism and Praise
|
May 26, 2024 |
|
Sports Parents Do's and Dont's
|
May 25, 2024 |
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Intrinsic vs. Extrinsic Motivation
|
May 24, 2024 |
|
Lessons on Focus
|
May 23, 2024 |
|
Fear of Failure
|
May 22, 2024 |
|
Pressure
|
May 21, 2024 |
|
Flip the Switch
|
May 20, 2024 |
|
On Positivity
|
May 19, 2024 |
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Overcoming Adversity
|
May 18, 2024 |
|
Character
|
May 17, 2024 |
|
GRIT
|
May 16, 2024 |
|
Self- Discipline
|
May 15, 2024 |
|
Peyton Manning
|
May 14, 2024 |
|
Get to the Starting Line
|
May 13, 2024 |
|
Self-Image
|
May 12, 2024 |
|
Failure
|
May 11, 2024 |
|
Get Rid of Excuses
|
May 10, 2024 |
|
Overcome Adversity
|
May 09, 2024 |
|
Why Be Average??
|
May 08, 2024 |
|
Toughness
|
May 07, 2024 |
|
Personal Excellence
|
May 06, 2024 |
|
Champions Never Complain
|
May 05, 2024 |
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Great Teammates
|
May 04, 2024 |
|
Be Mentally Tough
|
May 03, 2024 |
|
Focus On What You Can Control
|
May 02, 2024 |
|
Learning Opportunity
|
May 01, 2024 |
|
Intense Trust
|
Apr 30, 2024 |
|
Feeding the Best
|
Apr 29, 2024 |
|
Anti-Fragile
|
Apr 28, 2024 |
|
WIN the Mental Game
|
Apr 27, 2024 |
|
Motivation Equation
|
Apr 26, 2024 |
|
Complacency
|
Apr 25, 2024 |
|
Necessary but not Sufficient
|
Apr 24, 2024 |
|
Accountability
|
Apr 23, 2024 |
|
Humble Enough to Prepare
|
Apr 22, 2024 |
|
Competitive Character
|
Apr 21, 2024 |
|
Key Elements of Resilience
|
Apr 20, 2024 |
|
Stop Complaining
|
Apr 19, 2024 |
|
Servant Leadership
|
Apr 18, 2024 |
|
Personal Accountability
|
Apr 17, 2024 |
|
Fear of Failure
|
Apr 16, 2024 |
|
Emotional Stamina
|
Apr 15, 2024 |
|
Foundation for Mental Toughness
|
Apr 14, 2024 |
|
Get Rid of a Negative Attitude
|
Apr 13, 2024 |
|
Leadership Principles
|
Apr 12, 2024 |
|
Self-Discipline
|
Apr 11, 2024 |
|
Being Mentally Tough
|
Apr 10, 2024 |
|
Setting a Target
|
Apr 09, 2024 |
|
#51 - Ohtani Gambling, Fame and Elite Mindsets
|
Apr 08, 2024 |
|
Principles of Resilience
|
Apr 07, 2024 |
|
Greatness Looks Like
|
Apr 06, 2024 |
|
Commitment
|
Apr 05, 2024 |
|
Foundations of Trust
|
Apr 04, 2024 |
|
Drive Your Success
|
Apr 03, 2024 |
|
Mental Toughness
|
Apr 02, 2024 |
|
Keep Stacking Days
|
Apr 01, 2024 |
|
Consistency is Rare
|
Mar 31, 2024 |
|
#50 - Is Winning More Important Than Development?
|
Mar 30, 2024 |
|
Always Compete
|
Mar 29, 2024 |
|
Be a Great Teammate
|
Mar 28, 2024 |
|
Win the Day
|
Mar 27, 2024 |
|
Process over Outcome
|
Mar 26, 2024 |
|
Start Where You Are
|
Mar 25, 2024 |
|
Master of Change
|
Mar 24, 2024 |
|
YET
|
Mar 23, 2024 |
|
Confidence vs Arrogance
|
Mar 22, 2024 |
|
No Struggle, No Growth
|
Mar 21, 2024 |
|
Confidence Grows
|
Mar 20, 2024 |
|
Where you Focus........
|
Mar 19, 2024 |
|
Tim Tebow
|
Mar 18, 2024 |
|
Great Teams
|
Mar 17, 2024 |
|
Challenge/Skill Ratio
|
Mar 16, 2024 |
|
Good Character
|
Mar 15, 2024 |
|
Losers Assemble
|
Mar 14, 2024 |
|
Perserverance
|
Mar 13, 2024 |
|
Confidence
|
Mar 12, 2024 |
|
Discipline Equals Freedom
|
Mar 11, 2024 |
|
Hard Work
|
Mar 10, 2024 |
|
Mental Toughness Training
|
Mar 09, 2024 |
|
Stress Is Enhancing
|
Mar 08, 2024 |
|
Accountability
|
Mar 07, 2024 |
|
Champions Never Complain
|
Mar 06, 2024 |
|
Create Your Own Luck
|
Mar 05, 2024 |
|
Being The Best
|
Mar 04, 2024 |
|
Consistency Creates Excellence
|
Mar 03, 2024 |
|
Foundation vs Pillars
|
Mar 02, 2024 |
|
Great Leaders
|
Mar 01, 2024 |
|
Blissipline
|
Feb 29, 2024 |
|
It Doesn't Get Easier
|
Feb 28, 2024 |
|
6 Principles of a High-Performance Mindset
|
Feb 27, 2024 |
|
Visions of a Lifetime
|
Feb 26, 2024 |
|
Spiraling Up
|
Feb 25, 2024 |
|
Iron Sharpens Iron
|
Feb 24, 2024 |
|
Develop More Grit
|
Feb 23, 2024 |
|
The Secret To Success
|
Feb 22, 2024 |
|
Awareness, Acceptance, Action
|
Feb 21, 2024 |
|
Rules of Commitment
|
Feb 20, 2024 |
|
Traction vs Distraction
|
Feb 19, 2024 |
|
Criticism & Praise
|
Feb 18, 2024 |
|
Trust the Process
|
Feb 17, 2024 |
|
Hustle is a Choice
|
Feb 16, 2024 |
|
Larry Bird Wisdom
|
Feb 15, 2024 |
|
BRING IT ON
|
Feb 14, 2024 |
|
Average vs Elite
|
Feb 13, 2024 |
|
The Bridge
|
Feb 12, 2024 |
|
The 10X Rule
|
Feb 11, 2024 |
|
Fueled By Love
|
Feb 10, 2024 |
|
Keep Going
|
Feb 09, 2024 |
|
True Potential Unlocked
|
Feb 08, 2024 |
|
Grit
|
Feb 07, 2024 |
|
Response-Ability
|
Feb 06, 2024 |
|
Execution over Expectations
|
Feb 05, 2024 |
|
High Performers......
|
Feb 04, 2024 |
|
Targeted Thinking
|
Feb 03, 2024 |
|
Fear & Expectations
|
Feb 02, 2024 |
|
The Two Mindsets
|
Feb 01, 2024 |
|
WIN or LEARN
|
Jan 31, 2024 |
|
Self-Trust
|
Jan 30, 2024 |
|
Hard Work Is Not Sufficient
|
Jan 29, 2024 |
|
Routines For Better Performance
|
Jan 28, 2024 |
|
Motivation Follows Action
|
Jan 27, 2024 |
|
Figure It Out
|
Jan 26, 2024 |
|
Pay Your Dues
|
Jan 25, 2024 |
|
Examining Your Excuses
|
Jan 24, 2024 |
|
Program Your Mind
|
Jan 23, 2024 |
|
Chiseling Our Character
|
Jan 22, 2024 |
|
Behavior Change Process
|
Jan 21, 2024 |
|
Clarity of Goals
|
Jan 20, 2024 |
|
The Way of Discipline
|
Jan 19, 2024 |
|
Stepping Stones to Success
|
Jan 18, 2024 |
|
Focus On The Path
|
Jan 17, 2024 |
|
Zoom Out
|
Jan 16, 2024 |
|
Just Execute Your Game Plan
|
Jan 15, 2024 |
|
Growth Isn't Guaranteed
|
Jan 14, 2024 |
|
ABCA, Team Israel & Getting After It | Champions Adjust Podcast 49
|
Jan 13, 2024 |
|
Humble Enough to Prepare
|
Jan 12, 2024 |
|
Tough Players
|
Jan 11, 2024 |
|
Pressure is a Privilege
|
Jan 10, 2024 |
|
Champions Adjust Mindset Program
|
Jan 09, 2024 |
|
What Must You Be?
|
Jan 08, 2024 |
|
3 Quests
|
Jan 07, 2024 |
|
What is Resilience?
|
Jan 06, 2024 |
|
The Good Life is a Process
|
Jan 05, 2024 |
|
The Myth of Rushing
|
Jan 04, 2024 |
|
Improve Your Brain Health
|
Jan 03, 2024 |
|
6 Relationship Tips
|
Jan 02, 2024 |
|
Reflecting on the Past Year
|
Jan 01, 2024 |
|
Forced Positivity
|
Dec 31, 2023 |
|
What Is Your System?
|
Dec 30, 2023 |
|
Servant Leadership
|
Dec 29, 2023 |
|
Behavior Design Equation
|
Dec 28, 2023 |
|
Burnout Triggers
|
Dec 27, 2023 |
|
Mindfulness vs. Mindlessness
|
Dec 26, 2023 |
|
Radical Acceptance
|
Dec 25, 2023 |
|
Emotional Agility
|
Dec 24, 2023 |
|
Tough New Growth
|
Dec 23, 2023 |
|
5 Ways To Walk Your Why
|
Dec 22, 2023 |
|
5 Steps To Continuous Growth
|
Dec 21, 2023 |
|
Challenge/Skill Ratio
|
Dec 20, 2023 |
|
Be About It
|
Dec 19, 2023 |
|
Process Is Primary
|
Dec 18, 2023 |
|
Best Version of Ourselves
|
Dec 17, 2023 |
|
Optimism
|
Dec 16, 2023 |
|
Show Up For Yourself
|
Dec 15, 2023 |
|
Anxiety -> Excitement
|
Dec 14, 2023 |
|
What's Important Now or W.I.N.
|
Dec 13, 2023 |
|
"If This, Then What"
|
Dec 12, 2023 |
|
Stress + Rest = Growth
|
Dec 11, 2023 |
|
Do the Work
|
Dec 10, 2023 |
|
6 Practices for Sustainable Excellence
|
Dec 09, 2023 |
|
4 Things To Understand About Success
|
Dec 08, 2023 |
|
The Power of Hope
|
Dec 07, 2023 |
|
Everything is Fuel for Growth
|
Dec 06, 2023 |
|
Motivation Follows Action
|
Dec 05, 2023 |
|
How Will You Respond?
|
Dec 04, 2023 |
|
Spiraling Up & Confronting Failure
|
Dec 03, 2023 |
|
Event + Response = Outcome
|
Dec 02, 2023 |
|
Hit The Focus Gym
|
Dec 01, 2023 |
|
Win the Willpower World Series
|
Nov 30, 2023 |
|
How To Build Emotional Agility
|
Nov 29, 2023 |
|
Arousal Control - "I'M EXCITED"
|
Nov 28, 2023 |
|
Strengthen Attention & Reduce Distractibility
|
Nov 27, 2023 |
|
Plan, Practice, Perform
|
Nov 26, 2023 |
|
Become Anti-Fragile
|
Nov 25, 2023 |
|
Re-Focusing is a Skill
|
Nov 24, 2023 |
|
3 Stages to Level Up Your Mental Game
|
Nov 23, 2023 |
|
8 Things That Require Zero Talent
|
Nov 22, 2023 |
|
MLB Division Series Predictions | Champions Adjust Podcast 48
|
Oct 07, 2023 |
|
Why Effort Is The Most Important Value | Champions Adjust Podcast 47
|
Sep 30, 2023 |
|
How To Actually Care About Your Players | Champions Adjust Podcast 46
|
Sep 16, 2023 |
|
Stop Throwing Temper Tantrums On The Baseball Field | Champions Adjust Podcast 45
|
Aug 28, 2023 |
|
Baseball Arm Care & Player Development | Champions Adjust Podcast 44
|
Aug 12, 2023 |
|
Don't Quit On Your Team | Champions Adjust Podcast 43
|
Aug 05, 2023 |
|
Trials & Tribulations Of Coaching Youth Sports | Champions Adjust Podcast 42
|
May 27, 2023 |
|
How To Be A Really Good Teammate | Champions Adjust Podcast 41
|
Apr 22, 2023 |
|
Behind The Scenes Look On How Coaches Prepare | Champions Adjust Podcast 40
|
Apr 15, 2023 |
|
Give Shohei Ohtani All The Awards Now - 2023 MLB Predictions | Champions Adjust Podcast 39
|
Apr 07, 2023 |
|
Stop Putting So Much Pressure On Kids | Champions Adjust Podcast 38
|
Mar 24, 2023 |
|
Sports Parents Do's & Dont's | Champions Adjust Podcast 37
|
Mar 09, 2023 |
|
Stop Ruining Sports For Kids | Champions Adjust Podcast 36
|
Jan 19, 2023 |
|
How Do We Fix Youth Sports? (Part 2) - Shea Hillenbrand | Champions Adjust Podcast EP 35
|
Jan 05, 2023 |
|
How Do We Fix Youth Sports? - Shea Hillenbrand | Champions Adjust Podcast EP 34
|
Dec 30, 2022 |
|
PED's, Hall of Ethics, & Youth Baseball | Champions Adjust Podcast EP 33
|
Dec 09, 2022 |
|
Stop Being a Bad Coach | Champions Adjust Podcast EP 32
|
Nov 24, 2022 |
|
S2 Episode Sixteen | 140 Days Until MLB Opening Day
|
Nov 10, 2022 |
|
S2: MLB Postseason Episode 3 | Who's Your Daddy, Championship Series Predictions & Sleep
|
Oct 20, 2022 |
|
S2: MLB Postseason Episode 2 | MLB Division Series Predictions
|
Oct 13, 2022 |
|
S2: MLB Postseason Episode 1 | Worst MLB Postseason Predictions Of All Time
|
Oct 10, 2022 |
|
S2 Episode Twelve | What Is Failure?
|
Sep 30, 2022 |
|
S2 Episode Eleven | Creating Environments In Youth Sports Where Kids Can Learn, Grow & Develop
|
Sep 16, 2022 |
|
S2 Episode Ten | Barry Bonds is the Best Hitter of All Time
|
Jul 14, 2022 |
|
S2 Episode Nine | What's Important Now (W.I.N.)
|
Jun 23, 2022 |
|
Season 2: Episode Eight
|
Jun 09, 2022 |
|
Season 2: Episode Seven
|
Jun 02, 2022 |
|
Season 2: Episode Six
|
May 12, 2022 |
|
Season 2: Episode Five
|
May 05, 2022 |
|
Season 2: Episode Four
|
Mar 24, 2022 |
|
Season 2: Episode Three |Tyler Ivey|
|
Feb 25, 2022 |
|
Season 2: Episode Two
|
Feb 10, 2022 |
|
Season 2: Episode One
|
Jan 27, 2022 |
|
MLB Postseason Episode 4
|
Oct 28, 2021 |
|
MLB Postseason Episode 3
|
Oct 21, 2021 |
|
MLB Postseason Episode 2
|
Oct 14, 2021 |
|
MLB Postseason Episode 1
|
Oct 07, 2021 |
|
Episode Ten
|
Aug 05, 2021 |
|
Episode Nine
|
Jul 15, 2021 |
|
Episode Eight
|
Jul 08, 2021 |
|
Episode Seven
|
Jun 10, 2021 |
|
Episode Six
|
Jun 03, 2021 |
|
Episode Five
|
May 27, 2021 |
|
Episode Four
|
May 20, 2021 |
|
Episode Three
|
May 13, 2021 |
|
Episode Two
|
May 06, 2021 |
|
Episode One
|
Apr 29, 2021 |
|
Champions Adjust (Trailer)
|
Apr 07, 2021 |