The Melanated Mindset ™

By Tahj Watson | Personal Growth & Holistic Wellness

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Category: Society & Culture

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Episodes: 59

Description

The Melanated Mindset™ is a self-improvement podcast for melanated millennials seeking to heal, evolve, and elevate through exploration and holistic wellness. Hosted by Tahj, each episode we explore mindset, personal growth, purpose, identity, healing, mindfulness, and intentional living through honest conversations and real-life transitions. Let this safe digital space serve as your reminder that, you don't have to have it all figured out — and you don't have to do it alone. The Melanated Mindset™ is a Ground Guide Co. Production.

Episode Date
They Not Like Us | Navigating Marriage, Career Pivots, and a Cryptic Pregnancy
Oct 26, 2026
Economic Equity | Simple Ways to Make Extra Money
Oct 19, 2026
We Are What We Eat | The Connection Between Food, Skin & Holistic Wellness
Oct 12, 2026
Go Touch Grass | The Science of Grounding + How It Can Heal You
Oct 05, 2026
Surviving to Thriving | The Key to Regulating Your Nervous System
Sep 28, 2026
Dopamine Detox | The Effects of Social Media & Digital Overstimulation
Sep 21, 2026
Tunnel Vision | The Key to Visualization, Manifestation, & Goal Setting
Sep 14, 2026
Earth's Problem Child | Climate Change, Overconsumption, & Collective Wellness
Sep 07, 2026
Alignment is the Assignment | Ikigai: The Secret to Finding Your Purpose
Aug 31, 2026
Find Your Way Back | Self-Discovery, Healing & Holistic Wellness
Aug 24, 2026
When You Feel Like Giving Up...Don't
Feb 12, 2024
Make Space
Feb 05, 2024
Dear First Borns....
Jan 29, 2024
Nature Vs. Nurture
Jan 22, 2024
Work/Life Balance
Jan 15, 2024
Time Is Money
Jan 08, 2024
Growing Pains
Jan 01, 2024
America Has A Problem . . (More Like A Few)
Dec 18, 2023
Pivoting IS The Plan
Dec 11, 2023
Survivors Guilt
Dec 04, 2023
Therapy Thoughts
Mar 20, 2023
Let That Sh*t Go
Mar 13, 2023
Soul Sistas
Mar 06, 2023
Modern Day Hippies
Feb 27, 2023
Freedom Aint Free
Feb 20, 2023
Let's Get Intimate...
Feb 13, 2023
Slaves To The Algorithm
Feb 06, 2023
Building A Business vs. A Brand
Jan 30, 2023
Don't Let Fear Fumble Your Bag
Jan 23, 2023
Are You Woke ... Or... Are You Awake?
Jan 16, 2023
Not The End, Just A New Beginning
Aug 15, 2022
Distorted Self-Image
Aug 08, 2022
Not So "Gentle" Parenting
Aug 01, 2022
Manifestation Mindset
Jul 25, 2022
Spiritual Alignment
Jul 18, 2022
Leveraging Your Network
Jul 11, 2022
The Network - Networth Pipeline
Jul 04, 2022
Scared Money, Don’t Make No Money
Jun 27, 2022
Being a Business vs. Being a Boss
Jun 20, 2022
Buying A House Changed My Life
Jun 13, 2022
Cancel Culture, Party of 1
Oct 04, 2021
Break the Cycle
Sep 27, 2021
Umm, You're Projecting Again
Sep 20, 2021
Play Your Role
Sep 13, 2021
Black is Black
Sep 06, 2021
Expectations vs. Reality
Aug 30, 2021
Dear Karens...
Aug 23, 2021
Married Millennials
Jul 26, 2021
Buy The Block
Jul 19, 2021
Manifesting or Magic Powers?
Jul 12, 2021
Pull Up Or Shut Up
Jul 05, 2021
Sippin' All Over The World
Jun 28, 2021
Black AF & Proud AF [Juneteenth Special]
Jun 19, 2021
It's Okay To Not Be Okay
Jun 14, 2021
A Real Brooklyn Love Story
Jun 07, 2021
The Shackles of "Milkies"
May 31, 2021
Pandemic Pregnancy
May 24, 2021
The Girl That Has It All....Or Not
May 17, 2021
Who & Why?
Apr 08, 2021