Health is Wealth
By MFitness
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Category: Fitness
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Episodes: 12
Description
Tips on improving daily training, mindset, nutrition and accountability to achieve progress to give you a happier mind and a better body🤜🤛
| Episode | Date |
|---|---|
|
Step by Step. The Secrets to Successful Running
|
Jan 16, 2024 |
|
Breege’s Journey
|
Oct 23, 2023 |
|
Peaks & Pints
|
May 25, 2023 |
|
Irish Motor Neurone Disease Association
|
May 05, 2023 |
|
Cara Iorrais
|
May 02, 2023 |
|
Michael Waldron-Healy shares his experience and tips from completing the Three Peaks challenge
|
Mar 23, 2023 |
|
Three Peaks Challenge
|
Mar 23, 2023 |
|
Siobhan Hennelly tells her story on becoming a PT & Nutritionist as well as tips on healthy eating!
|
Apr 26, 2021 |
|
Ronan Murray from Coach Muzz Fitness joins us to chat about fitness, football and his new Business.
|
Apr 22, 2021 |
|
Peter O Halloran from PPT Nutrition joins us to give his honest opinion on the fitness industry.
|
Apr 18, 2021 |
|
Marie Khalifa is a life coach and also a mindset coach. Listen in for all her mindset tips.
|
Apr 11, 2021 |
|
Noel Carroll is a running coach in this episode he gives tips on running for all levels.
|
Apr 06, 2021 |