Health Fusion

By Forum Communications Co.

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Category: Health & Fitness

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Subscribers: 1
Reviews: 0
Episodes: 328

Description

Health care journalist Viv Williams delivers daily health tips. Meet amazing people who’ll share their stories of illness, wellness and how they find joy.

Episode Date
Health Fusion: Avoid winter health hazards with these safety tips
Dec 30, 2022
Can extreme cold damage your lungs? Get answers from an expert who studies the lungs of winter athletes
Dec 29, 2022
Health Fusion: Holiday travel and disrupted routines can be hard for people with Alzheimer's. Get tips that can help
Dec 22, 2022
Health Fusion: 3 ways those sneaky elves on shelves and other traditions may help you handle the holiday blues
Dec 15, 2022
Health Fusion: Practice the 4 "P's" of pickleball to stay injury-free. Tips from a Mayo Clinic expert
Dec 08, 2022
Health Fusion: True of false. Test your holiday health smarts with this quiz
Dec 06, 2022
Health Fusion: Want to unlock the secret to waking up refreshed and alert? Do these three things
Dec 01, 2022
Health Fusion: The Winter wonderland effect: How a walk in the snow may boost body image
Nov 29, 2022
Health Fusion: Don't let too much salt, fat and caffeine cause "holiday heart" this Thanksgiving
Nov 22, 2022
Health Fusion: Late sleepers at higher risk of depression than early risers. Here's what you can do about it
Nov 08, 2022
Health Fusion: Who shot Nick
Nov 04, 2022
Health Fusion: Celebrate November by making a gratitude pumpkin for a month full of thanks
Nov 01, 2022
Health Fusion: Are you a mosquito magnet? Your body's aroma may be the allure
Oct 28, 2022
Health Fusion: ADHD is underdiagnosed in adults. What to do if you think you have it
Oct 25, 2022
Health Fusion: Boost Veggie Intake With This Easy And Delicious Frittata Recipe
Oct 20, 2022
Health Fusion: Adding More Gardens And Greenspace May Help Shrink The Lifespan Gap Between Rich And Poor Areas
Oct 20, 2022
Health Fusion: Caffeine can get you moving and help you stay alert. But what might it do to the health of your wallet?
Oct 13, 2022
Health Fusion: Not ready to go under the knife for a knee replacement? Other options to consider
Oct 11, 2022
Health Fusion: Easy, aromatic and healthy homemade applesauce that's not just for kids
Oct 07, 2022
Health Fusion: How to help your teen get more sleep
Oct 04, 2022
Your dog may know when you're stressed out by smelling your breath
Oct 03, 2022
Health Fusion: Protect your flowers and plants from the first frost to enjoy health benefits of gardening longer
Sep 27, 2022
Health Fusion: How interval training works to boost health
Sep 21, 2022
Health Fusion: Seven habits to help cut risk of dementia if you have diabetes
Sep 15, 2022
Health Fusion: What more frequent heatwaves are doing to your sleep
Sep 12, 2022
What happened to Elyn? A medical mystery about strange, life-changing symptoms solved by Mayo Clinic sleuths
Sep 08, 2022
Health Fusion: What Bedtime Snacks Will Promote Good Sleep?
Sep 07, 2022
Health Fusion: Ultra-processed foods and the link to colorectal cancer in men
Sep 01, 2022
Health Fusion: How to freeze summer vegetables to use all winter long
Sep 01, 2022
Health Fusion: A kale recipe even kale haters will like
Aug 29, 2022
Health Fusion: Want a quick, healthy dinner but nothing's in the fridge? Try cooking up the weeds some call a superfood
Aug 25, 2022
Health Fusion: Can your dog or cat give you tapeworms?
Aug 24, 2022
Health Fusion: Do you have a doppelganger? Your double may look and act like you because of similar DNA
Aug 23, 2022
Health Fusion: The battle over butter and margarine: Which is better for your heart health?
Aug 23, 2022
Health Fusion: A pinch less of salt each day could mean dramatic reductions in heart attack and stroke
Aug 19, 2022
Health Fusion: In one week, two friends were treated for tick-borne illnesses. Time for a tick trouble update
Aug 12, 2022
Health Fusion: Sound and electrical stimulation may help relieve chronic pain
Aug 11, 2022
Health Fusion: How to care for baby teeth to promote a life of good dental health
Aug 10, 2022
Health Fusion: Low levels of vitamin D linked to chronic inflammation
Aug 08, 2022
Health Fusion: Sleep And Your Heart. Why The American Heart Association Added Sleep As A Measure Of Heart Health
Aug 08, 2022
Health Fusion: Breathe in the smells of nature to improve your sense of well-being
Aug 04, 2022
Health Fusion: Find out what being a victim of financial fraud or a scam could do to your blood pressure
Aug 03, 2022
Health Fusion: What gout flare-ups may mean to your risk of heart attack and stroke
Aug 02, 2022
Health Fusion: Baby blues or postpartum depression? How to tell the difference and when to seek treatment
Aug 01, 2022
Health Fusion: Pets May Help Slow Memory Issues Over Time
Jul 28, 2022
Health Fusion: Being close to nature may help boost kids' lung health
Jul 28, 2022
Health Fusion: Smoking and vaping may increase risk of severe COVID-19 complications
Jul 26, 2022
Health Fusion: Link between napping, high blood pressure and stroke
Jul 25, 2022
Health Fusion: Summer screen time and your child's risk of eye problems
Jul 20, 2022
Health Fusion: Get a dose of well-being on a tour with Master Gardeners
Jul 19, 2022
Health Fusion: If you sprain your ankle, think twice before popping anti-inflammatory drugs
Jul 18, 2022
Health Fusion: Shift work health risks may linger after workers return to regular schedules
Jul 14, 2022
Health Fusion: You can't escape the consequences of a bad diet by running away from it
Jul 13, 2022
Health Fusion: Binge drinking may increase your risk of alcohol issues
Jul 12, 2022
Health Fusion: More proof that gardening helps boost mental health
Jul 11, 2022
Health Fusion: If you get "hangry" when you're hungry, don't worry. There's a link between emotions and an empty stomach
Jul 08, 2022
Health Fusion: Hot flashes, night sweats and other symptoms of menopause. A new statement about HRT use is out
Jul 07, 2022
Health Fusion: Hit the farmer's market to find healthy, green smoothie ingredients
Jul 06, 2022
Health Fusion: Heat waves can kill. Know how to keep babies, adults and older people safe when temperatures spike
Jul 01, 2022
Health Fusion: Abortion drug internet searches surged after SCOTUS leak
Jun 30, 2022
Health Fusion: Cancer survivors at increased risk of heart failure and more
Jun 29, 2022
Health Fusion: Want to eat a healthier diet? Up your intake of protein
Jun 28, 2022
Health Fusion: How to know if you're drinking enough liquid in hot weather
Jun 27, 2022
Health Fusion: Herbs can boost flavor and your health. Here's a quick and easy way to make fresh herbs last longer
Jun 24, 2022
Health Fusion: Turn lights off when sleeping at night to avoid obesity, diabetes and high blood pressure
Jun 23, 2022
Health Fusion: Add a little color to your world for enhanced well being
Jun 20, 2022
Health Fusion: Overcome by the heat. What to do when heat-related illnesses strike
Jun 17, 2022
Health Fusion: No air conditioning? Get tips on how to handle extreme heat
Jun 16, 2022
Health Fusion: Your diet might not be as healthy as you think
Jun 15, 2022
Health Fusion: Lifeguard shortages mean you should know what drownings really look like
Jun 14, 2022
Health Fusion: Optimism linked to living longer, study shows
Jun 13, 2022
Health Fusion: Binge drinking may increase your risk of alcohol issues
Jun 10, 2022
Health Fusion: Save peony buds for a midsummer bloom with three easy steps
Jun 06, 2022
Health Fusion: When the going gets tough, get grounded with these 3 tips
Jun 03, 2022
Health Fusion:Practice The Pause. Just 30 Seconds Of Medication Can Help Boost Mood And Improve Your Health
Jun 01, 2022
Health Fusion: Tips for tolerating seasonal allergies
May 26, 2022
Health Fusion: What to do when your dog, cat or other pet brings home fleas
May 25, 2022
Health Fusion: Use DIY pallet gardens to grow vegetables in small spaces
May 24, 2022
Health Fusion: More greenery could have prevented 34,000 deaths in the US over the last 20 years, study shows
May 23, 2022
Health Fusion: Stressed out because there's too much to do? Get tips on how to calm the craziness through meditation
May 20, 2022
Health Fusion: Tick Season Is In Full Swing. Find Out What To Do If A Tick Bites You
May 19, 2022
Health Fusion: 3 tips for creating a container of fabulous flowers. Just one pot can boost your mood
May 18, 2022
Sex hormone changes in menopause linked to heart-health decline. But you can fight back
May 17, 2022
Health Fusion: One month of small diet and exercise changes can mean big results. Get tips and recipes from the Goal Getters
May 13, 2022
Health Fusion: Morels are popping!
May 12, 2022
Health Fusion: Morel mushrooms are popping!
May 11, 2022
Can't Hoist That Heavy Bag Into The Overhead Bin? Goal Getters Can Help You Be Strong
May 10, 2022
Health Fusion: Unleash The Healing Power Of Shiatsu
May 04, 2022
Young Cancer Patients Benefit From Creative Arts Therapy
May 03, 2022
Health Fusion: Greenspace may help sharpen your mind's ability to focus
Apr 28, 2022
Health Fusion: Exercise Can Counter Damage Caused By Diabetes
Apr 27, 2022
Health Fusion: What's really in your morning cup of coffee
Apr 25, 2022
Health Fusion: A family rises from tragedy through organ donation
Apr 22, 2022
Mediterranean Diet's Link To A Healthy Pregnancy
Apr 21, 2022
Health Fusion: A spring garden cleanup tip for rich, fertile soil
Apr 20, 2022
Health Fusion: Ultra-processed foods and an adolescent's risk of obesity
Apr 19, 2022
Health Fusion: 5 tips for planting and growing tomatoes
Apr 18, 2022
Health Fusion: Fresh and delicious spring recipes from master gardeners
Apr 15, 2022
Health Fusion: Light up your seedlings for garden success
Apr 14, 2022
Health Fusion: Prevent diseases in your garden by cleaning tools
Apr 13, 2022
Health Fusion: Don't throw out your used coffee grounds. Toss them in the garden instead
Apr 12, 2022
What's your preference, animals or people?
Apr 11, 2022
Health Fusion: What do flowers have to do with eating disorders?
Apr 08, 2022
Indulge in a protein-packed blueberry banana smoothie
Apr 07, 2022
Tips on how to fill raised beds for gardening success
Apr 06, 2022
Health Fusion: Building raised garden beds in the spring snow
Apr 05, 2022
Health Fusion: Fresh cranberries can be good for your heart health. What about dried cranberries?
Apr 04, 2022
Health Fusion: The ABCs of stress reduction to help you go the distance
Apr 01, 2022
Health Fusion: A look at how super smart and creative brains work
Mar 31, 2022
Pack your freezer with fruits and veggies
Mar 30, 2022
Health Fusion: Joint checking accounts and lasting relationships
Mar 29, 2022
Health Fusion: Eat cranberries to boost heart health
Mar 28, 2022
Health Fusion: Living younger longer
Mar 25, 2022
Health Fusion: Wine with meals and your risk of type 2 diabetes
Mar 24, 2022
Health Fusion: Fridge fix for weight loss and better health
Mar 23, 2022
Health Fusion: Get a soil test for garden success
Mar 22, 2022
Health Fusion: Can you be fit and fat at the same time?
Mar 17, 2022
Health Fusion: Yogurt might help protect you from diabetes
Mar 16, 2022
Health Fusion: High price tags on produce? Start seeds indoors to grow your own veggies
Mar 15, 2022
Health Fusion: 3 tips for the best nap ever
Mar 14, 2022
Health Fusion: Afraid of spiders and snakes? Getting connected to nature may help those phobias
Mar 11, 2022
Health Fusion: Climate change and coffee. What researchers say may happen to the taste of your favorite brew
Mar 10, 2022
Health Fusion: Nordic diet may boost health even if you don't lose weight
Mar 09, 2022
Health Fusion: Your brain on booze. Researchers say you might want to rethink that last round
Mar 08, 2022
Health Fusion: Easting disorders, the pandemic and social media. What my be fueling the disease
Mar 07, 2022
Health Fusion: Dry, cracked winter hands and feet? Try the burrito method
Mar 03, 2022
Health Fusion: Want health benefits of dark chocolate, but don't like it? Researchers may have a solution
Mar 02, 2022
Health Fusion: Dogs, cats and other pets may be goof for your brain health
Mar 02, 2022
Health Fusion: Women in medicine and how diverse perspectives are good for your health
Mar 01, 2022
Health Fusion: Safety tips for cranking up the earbud volume
Feb 25, 2022
Health Fusion: Inflammatory arthritis might have a "memory"
Feb 24, 2022
Health Fusion: Washing dishes may be good for heart health
Feb 23, 2022
Health Fusion: To floss or not to floss? A dentist has the answer
Feb 22, 2022
Health Fusion: Take 10 minutes outside for a mind and body boost
Feb 21, 2022
Health Fusion: Tips On Interval Training For Beginners, Weekend Warriors And Elite Athletes
Feb 18, 2022
Health Fusion: Have insomnia with hot flashes? Women may get better sleep with a drug researchers say is safe
Feb 18, 2022
Health Fuison: Need a pick-me-up? Try a "nappuccino"
Feb 16, 2022
Health Fusion: Hug your pet, find a purpose and boost health
Feb 15, 2022
Health Fusion: How the brain helps you feel full may lead to new eating disorder and obesity treatments
Feb 14, 2022
Health Fusion: City life vs country living — How social connections differ between the two for older people
Feb 11, 2022
Health Fusion: Bite into the health benefits of chocolate
Feb 10, 2022
Health Fusion: All skin tones need sun protection
Feb 08, 2022
Health Fusion: Getting More Sleep May Help You Lose Weight
Feb 07, 2022
Health Fusion: Vitamin D and sunny vacations
Feb 04, 2022
Health Fusion: Do smart watches and wearable devices really help you move more?
Jan 31, 2022
Health Fusion: Meet the Gratitude Junkie
Jan 28, 2022
Health Fusion: How a chocolate chip cookie reveals the power of negativity
Jan 27, 2022
Health Fusion: Fat injections for foot pain
Jan 26, 2022
Health Fusion: Eye exams may help predict heart attack
Jan 25, 2022
Health Fusion: Men who worry and their risk of heart disease
Jan 24, 2022
Health Fusion: Your brain keys into unfamiliar voices while you sleep
Jan 18, 2022
Health Fusion: Politics are making us sick
Jan 18, 2022
Health Fusion: Coping with winter if you have seasonal affective disorder (SAD)
Jan 14, 2022
Health Fusion: Skimping on sleep makes you feel older, look older and can hurt your health
Jan 13, 2022
Health Fusion: Olive Oil's Connection To Your Risk Of Dying From Certain Diseases
Jan 12, 2022
Health Fusion: A woman's health in middle age may help predict future decline
Jan 10, 2022
Health Fusion: Need-to-know info about cold weather and your lungs
Jan 07, 2022
Health Fusion: Do hangover cures really work?
Jan 06, 2022
Health Fusion: Get the skinny on the Volumetrics diet plan
Jan 04, 2022
Health Fusion: What popular baby names reveal about your need to fit in or stand out
Jan 03, 2022
Health Fusion: Sugary beverage tax help cut sugar consumption, study shows
Dec 31, 2021
Health Fusion: Butter or margarine for heart health?
Dec 29, 2021
Health Fusion: Need-to-know info about flu shots and kids
Dec 21, 2021
Health Fusion: Mannheim Steamroller and the benefits of holiday music
Dec 21, 2021
Health Fusion: Avoid holiday injuries with safe toys
Dec 18, 2021
Health Fusion: Kids' connection to nature helps during COVID lockdown
Dec 16, 2021
Health Fusion: 2 common sleep disorders may be a deadly combo
Dec 14, 2021
Health Fusion: Closing the healthcare disparities gap
Dec 10, 2021
Health Fusion: Decking the halls could trigger asthma
Dec 09, 2021
Health Fusion: Decking the halls could trigger asthma
Dec 09, 2021
Health Fusion: A daily dose of yogurt may lower blood pressure
Dec 08, 2021
Health Fusion: Bundle up and head outside to boost winter health
Dec 07, 2021
Health Fusion: Cataract surgery may reduce your risk of dementia, new study shows
Dec 06, 2021
Health Fusion: Tips for aging and dry winter skin
Dec 04, 2021
Health Fusion: Burrito method for dry winter hands and feet
Dec 02, 2021
Health Fusion: COVID toes are a real thing
Dec 02, 2021
Health Fusion: Manage menopause risk factors with activity
Dec 01, 2021
Health Fusion: Long COVID symptoms different for women and men, a new study shows
Nov 30, 2021
Health Fusion: A how-to lefse party with recipe, laughter and a mouse
Nov 26, 2021
Health Fusion: Coping with cluster headaches
Nov 25, 2021
Health Fusion: Is it really better to give than receive? A new study looks at health benefits of social support
Nov 23, 2021
Health Fusion: Poor sleep may make you feel older, a new study shows
Nov 22, 2021
Health Fusion: Virtual reality, music and aroma help patients relax at Mayo Clinic
Nov 19, 2021
Health Fusion: Keep your pets healthy and happy over the holidays
Nov 18, 2021
Health Fusion: Your body's own 'cannabis' reduces inflammation through exercise
Nov 18, 2021
Health Fusion: Keep your Thanksgiving safe from salmonella
Nov 17, 2021
Health Fusion: Your sleep cycle could impact your wallet
Nov 15, 2021
Health Fusion. Holidays and COVID. What to do?
Nov 14, 2021
Health Fusion: Perform better with a pre-performance routine
Nov 11, 2021
Health Fusion: Messing up the meaning of mindfulness
Nov 10, 2021
Health Fusion: Smoking may make high blood pressure harder to control
Nov 09, 2021
Health Fusion: Put blueberry bushes to bed for winter in 3 steps
Nov 08, 2021
Health Fusion: Get stress under control or you won't be able to go the distance
Nov 05, 2021
Health Fusion: Why inflammatory arthritis attacks the same joints again and again
Nov 04, 2021
Health Fusion: How social isolation increases risk of disease and death
Nov 04, 2021
Create A Gratitude Pumpkin And Boost Happiness All Month
Nov 03, 2021
Health Fusion: Men are just as emotional as women, study shows
Nov 01, 2021
Health Fusion: Acting out dreams could signal a serious condition
Oct 29, 2021
Health Fusion: Numb, tingling feet could be clues to health issues
Oct 28, 2021
Health Fusion: Health Power of Pomemgranates
Oct 26, 2021
Health Fusion: Taking care of the people who care for our pets - vets and vet techs under pressure
Oct 22, 2021
Health Fusion: Mushrooms and your risk of depression
Oct 21, 2021
Health Fusion: How to protect flowers from frost
Oct 20, 2021
Health Fusion: Apple financier tea cakes. Your new fall favorite
Oct 14, 2021
Health Fusion: Stress today makes you avoid socializing tomorrow
Oct 12, 2021
Health Fusion: Grandma Marge's Easy Homemade Applesauce
Oct 11, 2021
Health Fusion: A new potential treatment for chronic pain without the risks of opioids
Oct 07, 2021
Health Fusion: Let science help you make perfect pizza crust with these two tips
Oct 06, 2021
Health Fusion: What you should know about wearable heart monitoring devices
Oct 06, 2021
Health Fusion: A dentist, your questions and her push to get foster kids access to care they need
Oct 01, 2021
Health Fusion: Happiness as a young adult may protect you from dementia later in life
Sep 30, 2021
Health Fusion: Married couples share more than just their kids, cars and living space. They may also share health issues
Sep 29, 2021
Health Fusion: All about A-Fib and the latest about how best to treat it
Sep 24, 2021
Health Fusion: College student kindness study
Sep 23, 2021
Health Fusion: Intermittent fasting could reduce your risk of heart disease and diabetes
Sep 22, 2021
Health Fusion: Experts weigh in on being fit and fat
Sep 20, 2021
Health Fusion: Men hate seeing health care providers but it's important they get in the door
Sep 17, 2021
Health Fusion: 3 tips you need to boost happiness
Sep 16, 2021
Health Fusion: How to freeze farmers' market vegetables to enjoy when the snow flies
Sep 14, 2021
Health Fusion: What chewing gum may do for your gut
Sep 13, 2021
Health Fusion: Don't give up on exercise even if you can't seem to lose weight
Sep 10, 2021
Health Fusion: Peanuts and your risk of stroke
Sep 09, 2021
Health Fusion: Thawing out a frozen shoulder
Sep 08, 2021
Health Fusion: Cats' personality traits and the health benefit of a feline friend
Sep 07, 2021
Health Fusion: Get to know our sponsor and their goal to increase access to health care
Sep 03, 2021
Health Fusion: How to stick to your exercise goals
Sep 02, 2021
Health Fusion: Benefits of exercise include much more than just burning calories
Sep 02, 2021
Health Fusion: Green neighborhoods and your heart health
Sep 01, 2021
Health Fusion: Do you have 'Zoom fatigue?' Turn off your camera
Aug 30, 2021
Health Fusion: Need for diversity in organ donation
Aug 27, 2021
Health Fusion: Grow vegetables in small spaces
Aug 26, 2021
Health Fusion: The red wine, berry and gut bacteria link to blood pressure
Aug 23, 2021
Health Fusion: Beyond sunscreen. News you might not know about sun protection for adults and kids
Aug 20, 2021
Health Fusion: Plant-based foods and risk of stroke
Aug 19, 2021
Health Fusion: 2 Dental Tips for kids
Aug 18, 2021
Health Fusion: Kids can get skin cancer too
Aug 17, 2021
Health Fusion: Checking out "The Other Side of the Table"
Aug 13, 2021
Health Fusion: Want to reduce waste? Rent your clothes
Aug 12, 2021
Health Fusion: Phone snubbing (phubbing). What it may reveal about you
Aug 11, 2021
Health Fusion: Backyard battle. Japanese beetles winning
Aug 10, 2021
Health Fusion: Study shows vaping one time ups disease risk
Aug 09, 2021
Health Fusion: Earbud safety tips
Aug 07, 2021
Health Fusion: Arthritis knee pain but not ready for a replacement? Options to consider
Aug 06, 2021
Health Fusion: Face masks, COVID isolation and a toddlers' social skills
Aug 05, 2021
Health Fusion: Arthritis knee pain? Cooled RFA may help
Aug 04, 2021
Health Fusion: A common weed becomes a superfood
Aug 03, 2021
Health Fusion: Heart-healthy, roasted summer veggies that taste like candy
Aug 02, 2021
Health Fusion: Video conferencing great for meetings, but bad for speech therapy sessions
Jul 31, 2021
Health inequities. Are there ways to close the gap
Jul 30, 2021
Health Fusion: Artificial intelligence predicts suicide risk in students
Jul 29, 2021
Health Fusion: Container gardening for good health
Jul 28, 2021
Health Fusion: Study finds cancer misinformation on social media
Jul 27, 2021
Health Fusion: A worm in my salad. It's not the protein I ordered
Jul 26, 2021
Health Fusion: Garden green protein smoothie with banana, apple, mint and kale
Jul 24, 2021
Health Fusion: All about diabetes. Experts discuss the connection to obesity and dementia, islet transplantation and how to reduce risk
Jul 23, 2021
Health Fusion: 5 questions to ask your cancer doctor
Jul 22, 2021
#59 Tips from a chef on how to use, sharpen and store kitchen knives.
Jul 20, 2021
#58 Summer cold or COVID-19?
Jul 19, 2021
#57 Prescription pets. Pet one dog and call me in the morning
Jul 17, 2021
Interview: Dr. Bobbi Pritt
Jul 16, 2021
#56 Does your preschooler hate getting shots?
Jul 15, 2021
#55 1/3 of teens report worseing of mental health during pandemic
Jul 15, 2021
#54 How leaning forward may cause runners' overuse injuries
Jul 13, 2021
#53 Puppies, bats and rabies
Jul 13, 2021
#52 Blueberry crisp. A sweet summer treat
Jul 10, 2021
Interview: Drs. Greeno and Fujioka
Jul 10, 2021
#51 Facelifts and nosejobs. COVID shutdown made them more popular than ever
Jul 08, 2021
#50 Stressed out? Step into nature and listen to the sounds.
Jul 07, 2021
#49 A run-in with wild parsnip
Jul 06, 2021
#48 Garden fresh pesto
Jul 06, 2021
Interview: Nancy Rogers
Jul 06, 2021
#47 Is opening your eyes underwater dangerous?
Jul 01, 2021
#46 Do you really need to floss your teeth?
Jun 30, 2021
#45 Screen time and childhood obesity
Jun 29, 2021
#44 Do your kids refuse veggies? A tip from a new study may get them to eat more.
Jun 29, 2021
#43 Hate kale? You'll love this recipe!
Jun 28, 2021
Interview: Dr. Rajat Kalra
Jun 28, 2021
#42 Toxic workplaces and depression
Jun 24, 2021
#41 Fat, sugar and psoriasis
Jun 24, 2021
#40 Why treat sleep apnea? It makes heart disease worse
Jun 22, 2021
#39 5 Tips for growing tomatoes and other veggies
Jun 22, 2021
#38 Harnessing your body's killer cells to attack breast cancer
Jun 20, 2021
Interview: Jeremy Fugleberg
Jun 18, 2021
#37 Skipping breakfast? Here's one more reason not to
Jun 18, 2021
#36 The cell phone use while driving and risky behavior connection
Jun 16, 2021
#35 Does exercise help prevent Alzheimer's disease?
Jun 15, 2021
#34 How farming inspired my son
Jun 14, 2021
#33 Teasing kids about weight. Not good.
Jun 14, 2021
Interview: Chad Asplund, M.D.
Jun 11, 2021
#32 People who have trouble sleeping have an increased risk of dying
Jun 10, 2021
#31 How to store peony buds for later blooms
Jun 09, 2021
#30 A quest for tastier plant-based foods
Jun 08, 2021
#29 How a vape juice ban backfired
Jun 07, 2021
#28 4 Tips to treat sunburn
Jun 07, 2021
Interview: Dr. J. Michael Bostwick
Jun 04, 2021
#27 Depression and late sleeper connection
Jun 03, 2021
#26 Alcohol, obesity and your risk of liver disease
Jun 02, 2021
#25 Do all skin tones need sun protection?
Jun 01, 2021
#24 Coffee vs sleep
May 31, 2021
#23 Body scans. 3 reasons to try one
May 29, 2021
Interview: Dr. Dawn Davis
May 28, 2021
#22 Want less stress? Eat more veggies!
May 27, 2021
#21 Best-ever morel mushroom recipe
May 26, 2021
#20 Tips for planting blueberry bushes
May 24, 2021
#19 Quick and easy blueberry protein smoothie
May 24, 2021
#18 Yoga and deep breathing for kids with ADHD
May 22, 2021
Interview: Dr. Carolyn Fairbanks and Dr. George Wilcox
May 21, 2021
#17 Morel Madness
May 20, 2021
#16 Link between adolescent obesity and future stroke risk
May 19, 2021
#15 Should you let your dog sleep in your bed
May 18, 2021
#14 The diet - depression connection
May 17, 2021
#13 Alcohol and social distancing
May 15, 2021
Interview: Dr. Melissa Richards
May 14, 2021
#12 Tips for tick season
May 13, 2021
#11 Tanning beds and toilet seats
May 12, 2021
#10 Stressed out? Embrace the here and now
May 11, 2021
#9 A shot glass of sunscreen
May 10, 2021
#8 Garden tip for veggie success
May 08, 2021
Interview: Dr. Stephen Kopecky
May 07, 2021
#7 The 'nappuccino' and how it can help you stay alert
May 06, 2021
#6 Best fruit-veg combo for heart health
May 05, 2021
#5 How your coffee order is influenced by heart health
May 04, 2021
#4 Seasonal Allergies
May 03, 2021
Interview: Dr. Michael Joyner
Apr 30, 2021
#3 Plant-based sources of iron
Apr 30, 2021
#2 Using knives safely in the kitchen
Apr 29, 2021
#1 Tips on Longevity
Apr 28, 2021
Health Fusion Welcome Message
Apr 06, 2021