Focusing Your Energy
By Mona
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Image by Mona
Category: Mental Health
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Episodes: 2
Description
A teenage girl with anxiety and depression explains some of the things that she goes through, and she introduces coping mechanisms she uses to help.
| Episode | Date |
|---|---|
|
Focusing Your Energy - Grounding Your Energy
|
May 27, 2021 |
|
Focusing Your Energy - Where to Start?
|
Apr 08, 2021 |