Lead Today

By Kalyna Miletic

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Category: Self-Improvement

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Episodes: 181

Description

Lead: the initiative in an action; an example for others to follow. We are uncovering how to lead within our lives daily. We discuss self leadership, corporate leadership, spirituality, how to lead in your relationships and more. We believe in leading daily with what you choose to do and interview people who lead by example. Support the show: https://ko-fi.com/lead

Episode Date
What Google Won’t Tell You About Your First AA & Al-Anon Meeting
May 18, 2026
Dr. Peter McCullough - Medical Truth and Covid-19
Mar 23, 2026
Limerence - Shiny Object Syndrome
Mar 09, 2026
Closing of the Bones Ceremony - La Cerrada
Mar 02, 2026
Stop Asking Mom Groups for Vaccine Advice: Brain Hack for Fearless Parenting
Feb 23, 2026
Ash Wednesday and Lent
Feb 16, 2026
Carnival - Shrovetide
Feb 09, 2026
Curacao | Travel Series
Feb 02, 2026
How to Practice Intuitive Parenting: The Power of Pausing Before You React
Jan 26, 2026
Living Life on the Perimeter
Jan 19, 2026
Maternity Leave Options Around the World
Jan 12, 2026
Relationship Nostalgia
Jan 05, 2026
Ways to Approach Rituals for Letting Go of 2025 and Resolutions for 2026
Dec 29, 2025
Create the Magic You Wish to See this Holiday Season
Dec 22, 2025
A Rant About Breastfeeding and the Mother-Child Dyad - Trigger Warning
Dec 15, 2025
Emily Swann - Breastfeeding and Well-Baby Support - Lactation Consultant
Dec 08, 2025
I'm Back - Maternity Leave, The "Becoming" Part of Motherhood
Dec 01, 2025
164. Week Nine: Being Open to the Journey - Soulful Pregnancy
Apr 29, 2024
163. Week Eight: Embracing Early Formations - Soulful Pregnancy
Apr 22, 2024
162. Week Seven: Growing Together - Building Connection - Soulful Pregnancy
Apr 15, 2024
161. Week Six: A Heartbeat of Love - Embracing Change - Soulful Pregnancy
Apr 08, 2024
160. Week Five: Awakening - The First Signs of Life - Soulful Pregnancy
Apr 01, 2024
159. Week Four: Taking Root - Implantation and Connection - Soulful Pregnancy
Mar 25, 2024
158. Week Three: The Divine Spark - Soulful Pregnancy
Mar 18, 2024
157. Week Two: The Moment of Possibility - Soulful Pregnancy
Mar 11, 2024
156. Week One: Letting Go and Preparing for a Miracle - Soulful Pregnancy
Mar 04, 2024
155. How to make friends while living or traveling abroad
Feb 26, 2024
154. Exploring Your US Work Visa Options as a Canadian —TN, H-1B, L-1, and Beyond
Feb 19, 2024
153. Why Everyone's Moving to Texas: What They Don’t Tell You About Moving There
Feb 12, 2024
152. Career Crossroads: When to Hire a Coach and Take Control of Your Future
Feb 05, 2024
151. The Game of Life and How to Play It by: Florence Scovel Shinn
Jan 29, 2024
150. What is the Holy Trinity and how do we apply the concept to our lives?
Jan 22, 2024
149. Conversations with God Part One - Neale Donald Walsch
Jan 15, 2024
148. How Generative AI like ChatGPT threatens to change our relationships
Jan 08, 2024
147. From Maiden to Mother: The Path to Matrescence
Jan 01, 2024
146. What to do when you're procrastinating on a (big) decision
Dec 25, 2023
145. What to do when you're doubting yourself
Dec 18, 2023
144. [Relationships] How to approach online dating
Dec 11, 2023
143. [Relationships] How to communicate your needs
Dec 04, 2023
142. [Relationships] How to stand your ground during an argument
Nov 27, 2023
141. [Relationships] How to manage feeling defensive in conversations
Nov 20, 2023
140. Enneagram Type Nine - The Peacemaker
Nov 13, 2023
139. Enneagram Type Eight - The Challenger
Nov 06, 2023
138. Enneagram Type Seven - The Enthusiast
Oct 30, 2023
137. Enneagram Type Six - The Loyalist
Oct 23, 2023
136. Enneagram Type Five - The Investigator
Oct 16, 2023
135. Enneagram Type Four - The Individualist
Oct 09, 2023
134. Enneagram Type Three - The Achiever
Oct 02, 2023
133. Enneagram Type Two - The Helper
Sep 25, 2023
132. Enneagram Type One - The Reformer or The Perfectionist
Sep 18, 2023
131. Unraveling the Enneagram: A Journey into Nine Unique Worlds
Sep 11, 2023
130. Robert Greene | Coming Face to Face With Your Mortality
Sep 04, 2023
129. Divine Feminine: Exploring the Mysteries of the Black Madonna, Isis, and Kali
Aug 28, 2023
128. Beyond the Veil: Navigating Life, Death, and the Eternal Unknown
Aug 21, 2023
127. United States of America - USA | Travel Series
Aug 14, 2023
126. Thailand, Bali - Indonesia, and Fiji - Yasawa Islands | Travel Series
Aug 07, 2023
125. Switzerland | Travel Series
Jul 31, 2023
124. Italy - Italia | Travel Series
Jul 24, 2023
123. Croatia - Hrvatska | Travel Series
Jul 17, 2023
122. Oh, Canada! | Travel Series
Jul 10, 2023
121. Brazil - Brasil | Travel Series
Jul 03, 2023
120. Australia - Brisbane, Sydney and the Sunshine Coast | Travel Series
Jun 26, 2023
119. Aruba - One Happy Island | Travel Series
Jun 19, 2023
118. Dreaming of being a digital nomad? | Travel Series
Jun 12, 2023
117. Jason Feifer | The Importance of Being Value Forward, Knowing Your Audience and Solving Problems
Jun 05, 2023
116. The Critic, Dreamer, and Realist | Negotiating with the different parts of your mind
May 29, 2023
115. Caitlin Mathieu | Due to Joy - Care Packages for Pregnancy Loss, Miscarriage, or Grief
May 22, 2023
114. Pregnancy Loss and Miscarriage | A Story For Those Living with Grief and Seeking A Relatable Voice
May 15, 2023
113. Jamie Alonge | How to balance energy and heal pain with Tai Chi and Qigong
May 08, 2023
112. Julian Peterson | The Future of Creativity: Exploring the Intersection of Writing, Music, and Mastery
May 01, 2023
111. Should you start a business? | How to decide if entrepreneurship is right for you
Apr 24, 2023
110. How much money do I need to start my business? | How to decide whether something is worth the investment for your business
Apr 17, 2023
109. How to approach starting a new business with no experience | Why you don't need experience in business to start one
Apr 10, 2023
108. How do I make time for my business? | Fitting part time side gigs, side hustles and new businesses into your life
Apr 03, 2023
107. How to handle rejection | Tips for overcoming rejection when looking for a new job, selling in your business, or in the dating world
Mar 27, 2023
106. How to approach dating in your thirties and forties
Mar 20, 2023
105. How to get a raise or promotion | The way to prepare for a negotiation at work
Mar 13, 2023
104. How to overcome imposter syndrome in 2 minutes
Mar 06, 2023
103. I'm feeling unmotivated, help!
Feb 27, 2023
102. How can I be more confident?
Feb 20, 2023
101. What are the first five steps to start a business? | What I wish I knew before starting two businesses
Feb 13, 2023
100. What is coaching? | What to expect in your first coaching session
Feb 06, 2023
99. The Meaning of Self-Knowledge | The Undiscovered Self by: Carl G. Jung
Jan 30, 2023
98. Self-Knowledge | The Undiscovered Self by: Carl G. Jung
Jan 23, 2023
97. The Philosophical and Psychological Approach to Life | The Undiscovered Self by: Carl G. Jung
Jan 16, 2023
96. The Individual's Understanding of Himself | The Undiscovered Self by: Carl G. Jung
Jan 09, 2023
95. The Position of the West on the Question of Religion | The Undiscovered Self by: Carl G. Jung
Jan 02, 2023
94. Religion as the Counterbalance to Mass-Mindedness | The Undiscovered Self by: Carl G. Jung
Dec 26, 2022
93. The Plight of the Individual in Modern Society | The Undiscovered Self by: Carl G. Jung
Dec 19, 2022
92. Introduction to Internal Family Systems by Dr. Richard C. Schwartz
Dec 12, 2022
91. Dr. Will Bulsiewicz | Gut Health MD - The importance of fibre and the microbiome
Dec 05, 2022
90. What was it like to write and publish a book?
Nov 28, 2022
89. Patience - Memorable: Lessons to Leave a Legacy
Nov 21, 2022
88. Resourcefulness - Memorable: Lessons to Leave a Legacy
Nov 14, 2022
87. Adaptability - Memorable: Lessons to Leave a Legacy
Nov 07, 2022
86. Authenticity - Memorable: Lessons to Leave a Legacy
Oct 31, 2022
85. Service - Memorable: Lessons to Leave a Legacy
Oct 24, 2022
84. Structure - Memorable: Lessons to Leave a Legacy
Oct 17, 2022
83. Empathy - Memorable: Lessons to Leave a Legacy
Oct 10, 2022
82. Discernment - Memorable: Lessons to Leave a Legacy
Oct 03, 2022
81. Trust - Memorable: Lessons to Leave a Legacy
Sep 26, 2022
80. Creativity - Memorable: Lessons to Leave a Legacy
Sep 19, 2022
79. Contribution - Memorable: Lessons to Leave a Legacy
Sep 12, 2022
78. Curiosity - Memorable: Lessons to Leave a Legacy
Sep 05, 2022
77. Courage - Memorable: Lessons to Leave a Legacy
Aug 29, 2022
76. Enjoyment - Memorable: Lessons to Leave a Legacy
Aug 22, 2022
75. Persistence - Memorable: Lessons to Leave a Legacy
Aug 15, 2022
74. Focus - Memorable: Lessons to Leave a Legacy
Aug 08, 2022
73. Self-Advocacy - Memorable: Lessons to Leave a Legacy
Aug 01, 2022
72. Vulnerability - Memorable: Lessons to Leave a Legacy
Jul 25, 2022
71. Perspective - Memorable: Lessons to Leave a Legacy
Jul 18, 2022
70. Awareness - Memorable: Lessons to Leave a Legacy
Jul 11, 2022
69. Purpose - Memorable: Lessons to Leave a Legacy
Jul 04, 2022
68. Responsibility - Memorable: Lessons to Leave a Legacy
Jun 27, 2022
67. How can you be more confident?
Jun 20, 2022
66. The challenges of being a creator and navigating censorship online
Jun 13, 2022
65. Unspoken Truths: How to meet your shadow self and cultivate self-confidence
Jun 06, 2022
63. How to prevent breakups, divorce, and arguments in relationships using Emotionally Focused Therapy (EFT)
May 23, 2022
62. Intro to Fertility Series: Irregular Periods, PCOS, Birth Control + More!
May 16, 2022
61. The Bible: Book of Proverbs Discussed - Chapters 21-31
May 09, 2022
60. The Bible: Book of Proverbs Discussed - Chapters 11-20
May 02, 2022
59. The Bible: Book of Proverbs Discussed - Chapters 1-10
Apr 25, 2022
58. My Trip to O'ahu, Hawai'i For My 30th Birthday (and How You Can Make the Most of Your Birthday Every Year!)
Apr 18, 2022
57. Karl Wolf | Juno Nomination, Omicron Queen NFT, and "No Privacy" is out now!
Apr 11, 2022
56. Lewis Edward | The Freedom Pact Podcast - How to build a meaningful podcast
Apr 04, 2022
55. How to Handle Conflict in Relationships: The Four Horsemen and Their Antidotes
Mar 28, 2022
54. Erin Claire Jones | Human Design Blueprint - How to Use Human Design in Your Day to Day Life
Mar 21, 2022
53. [Relationships] How to Use the 5 Love Languages by Dr. Gary Chapman
Mar 14, 2022
52. Michelle Kwok and Ravina Anand | FLIK Founders - How to approach building a successful startup (and acquisition)
Mar 07, 2022
51. [Relationships] How to find understanding during difficult conversations
Mar 01, 2022
50. Bring a Spirit of Play into Your Life and Watch It Improve
Feb 21, 2022
49. What's Love Got to Do With It? - The 8 Types of Love According to the Greeks
Feb 14, 2022
48. [Health] Preservatives and Additives in Our Groceries and Household Items - How to know what ingredients are harmful and where they hide
Feb 08, 2022
47. Krista and Lindsey Simcik | Almost 30 Podcast Creators
Jan 31, 2022
46. We Need Unity: Canadian Trucker Convoy January 29th 2022
Jan 24, 2022
45. Feeling Alone? What I learned about group rituals from a Kava Ceremony in Fiji and a Kosher Restaurant in Miami
Jan 17, 2022
44. How to use your complaints to create solutions in your life
Jan 10, 2022
43. Cultivating Willingness: Why Confidence is Misleading and Unnecessary to Living a Meaningful Life
Jan 03, 2022
42. Endings and Beginnings: Why New Years Resolutions Aren't the Only Way to Achieve Your Goals
Dec 28, 2021
41. How to deal with family during the holidays and all year round
Dec 20, 2021
40. Intro to German New Medicine by Dr. Ryke Geerd Hamer
Dec 13, 2021
39. Intro to Native American Tribal Medicine Practices
Dec 06, 2021
38. Introduction to Ayurveda and Chakras
Nov 30, 2021
37. Introduction to Traditional Chinese Medicine - Meridians, Acupuncture + Tai Chi
Nov 22, 2021
36. How do we share ourselves with the world?
Nov 15, 2021
35. Women's Cycle Health Series Part 4: How to thrive after ovulation and the inner autumn of your menstrual cycle
Nov 08, 2021
34. Women's Cycle Health Series Part 3: How to thrive during ovulation and the inner summer of your menstrual cycle
Nov 01, 2021
33. Women's Cycle Health Series Part 2: How to thrive during pre-ovulation and your inner spring of your menstrual cycle
Oct 25, 2021
32. Women's Cycle Health Series Part 1: How to gently take care of yourself during your period
Oct 18, 2021
31. Career Development Series: Environment
Oct 11, 2021
30. Career Development Series: Actions + Behaviours
Oct 04, 2021
29. Career Development Series: Skills + Competencies
Sep 27, 2021
28. Career Development Series: Values + Beliefs
Sep 20, 2021
27. Career Development Series: Clarifying Your Identity at Work
Sep 13, 2021
26. Career Development Series: Defining Your Vision + Purpose
Sep 06, 2021
25. Intro to Negotiation at Work (and Beyond)
Aug 30, 2021
24. Man's Search for Meaning - Viktor Frankl
Aug 23, 2021
23. Death
Aug 16, 2021
22. My experience with mold toxicity and ways to prevent and heal from exposure
Aug 09, 2021
21. Dr. Bradley Campbell | Helping you be your own best doctor - How to take initiative to heal yourself
Aug 02, 2021
20. [Meditation] 30 Minute Guided Visualization - Golden Healing Light to Relax, Reduce Stress and Release Tension
Jul 27, 2021
19. How living in Switzerland redefined my definition of authenticity
Jul 19, 2021
18. Two weddings and the first six months of marriage
Jul 12, 2021
17. Tammy Peterson | Making a deal with God, prayer, and releasing resentment
Jul 05, 2021
16. 21 days on the carnivore diet and my experience so far
Jun 28, 2021
15. The 7 types of rest and how to know what kind you need
Jun 21, 2021
14. Dr. Raymond Nichols | How to level up your health and the wellbeing of future generations via taking personal responsibility and a bit on water fasting
Jun 14, 2021
13. David Schloss | How to successfully spend $3M/month in Facebook ads, parenting and managing health. A 3 in 1 interview for living life adaptively to succeed.
Jun 07, 2021
12. Sonja Courtis | How your body self heals, EFT and answering what is trauma?
May 31, 2021
11. Melissa Leong | Happy Go Money - How to manage your money with compassion and a bit of humour along the way
May 24, 2021
10. How to solo travel - my tips to navigating the mental game of being alone on the road
May 17, 2021
9. Sharla Jacobs | How to shift an in person events business to 100% virtual delivery due to the COVID-19 Pandemic
May 14, 2021
8. Mellissa Seaman | How to know when you're a HELL YES to something and how to lead in your spiritual life daily
May 14, 2021
7. What judgment means and its' antidote
May 12, 2021
6. The chronicles of my period from 13 - 29 and the only things that have worked to heal debilitating pain
May 10, 2021
5. How to navigate health care systems, like hospitals, to regain health after a challenging diagnosis
May 03, 2021
4. Who Am I? More about me, Kalyna.
Apr 26, 2021
3. Dan Demsky | Unbound Merino - Burgers, Clothes and Things that Don't Scale to Successfully Build a 7 Figure E-Commerce Brand
Apr 19, 2021
2. Have multiple interests? Good. Shame, Periods and Agile Methodology
Apr 12, 2021
1. Welcome - Who am I to do this?
Apr 06, 2021
Lead Today - Trailer
Apr 06, 2021