S.O.S. (Stories of Service) - Ordinary people who do extraordinary work

By Theresa Carpenter

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Category: Self-Improvement

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Episodes: 148

Description

From the little league coach to the former addict helping those still struggling, hear from people from all walks of life how they show up as a vessel for service and drive for transformational change. Hosted by Theresa Carpenter, a 28-year active duty U.S. naval officer who found service was the path to unlocking trauma and unleashing your inner potential. 


Episode Date
Police officer turned mental health warrior | Michael Sugrue - S.O.S. podcast #137
May 11, 2024
Sex crimes prosecutor turned intimacy coach | Rena Martine - S.O.S. podcast #136
May 06, 2024
Getting blunt with Tab Bartley | S.O.S. podcast #135
Apr 28, 2024
Marine pilot turned top 50 podcaster - Rich Cordona | S.O.S. podcast #134
Apr 21, 2024
Military justice advocate | Crystal Romero - S.O.S. podcast #133
Apr 06, 2024
Military Culture Shift | Corie Weathers - S.O.S. podcast #132
Mar 28, 2024
The war inside | Dave Snell - S.O.S. podcast #131
Mar 25, 2024
Lead to Win | Mike Manazir - S.O.S. podcast #130
Mar 24, 2024
Victims and perpetrators | Theresa’s Talks - S.O.S podcast #129b
Mar 23, 2024
Breaking ground in law | Tim Parlatore - S.O.S. podcast #129
Mar 15, 2024
What is DEI (and accessibility?) | Zakiya Mabery - S.O.S. podcast #128
Mar 10, 2024
A voice for the voiceless | K. Denise Rucker Krepp - S.O.S. podcast #127
Mar 03, 2024
I help you get unstuck | Christy Holt - S.O.S. podcast #126
Feb 28, 2024
Gold Star Mother | Holly Higgins-Staudacher - S.O.S. podcast #125
Feb 18, 2024
Whistleblower who assists others | Jacqueline Garrick - S.O.S. podcast #124
Feb 10, 2024
TY to NATO, Slowjamistan, departing PRSA and ask me anything | Solo Episode #123
Feb 04, 2024
Army Airborne Jumpmaster | Francesca Graham - S.O.S. podcast #122
Feb 02, 2024
Air Force Mechanic turned Lawyer | Chris McGhee - S.O.S. podcast #121
Jan 19, 2024
Breaking military news | Nicky MGTV - S.O.S. podcast #120
Jan 19, 2024
Transformative leadership | Cheri Mason - S.O.S. podcast #119
Jan 06, 2024
From immigrant to Marine | Lt. Col. Jose L. Montalvan - S.O.S. podcast #118
Jan 01, 2024
Racing helped me move past PTSD | Mike Argo - S.O.S. podcast #117
Dec 29, 2023
The holidays are not always great for everyone
Dec 25, 2023
I meet my brother for the first time | Andrew Monnin - S.O.S podcast #115
Dec 24, 2023
Fallen Army soldier | The case of Allison Bailey - S.O.S. podcast #114
Dec 17, 2023
Leader, podcaster, & mental health warrior | Josh White - S.O.S. podcast #113
Dec 08, 2023
Want to speak truth to power in the military?
Dec 03, 2023
Military justice reform | Col. Don Christensen, USAF - S.O.S. podcast #111
Dec 02, 2023
Can stoicism apply to military transition? | Ken Davenport - S.O.S. podcast #110
Nov 30, 2023
I help people find their voice | Tony Taylor - S.O.S podcast #109
Nov 22, 2023
Vet & animal welfare campaigner | Dr. Marc Abraham - S.O.S. podcast #108
Nov 18, 2023
Naval officer turned political reformer | Mike Cantwell - S.O.S. podcast #107
Nov 09, 2023
Is that "good idea fairy" so great | a Navy officer's perspective on buy-in
Nov 08, 2023
Should leaders write their speeches? | Theresa's Talks
Nov 05, 2023
I inspire troops to travel | Jessica Quezada - S.O.S podcast #106
Nov 04, 2023
I’m the Sultan of Slowjamistan | Randy “R Dub” Williams - S.O.S #105
Oct 29, 2023
I’m a service dog professional | Danique Masingill - S.O.S. podcast #104
Oct 28, 2023
I support San Diego causes | Staci Reidinger - S.O.S. podcast #103
Oct 22, 2023
I was fired for defending a colleague | Robert Ledogar - S.O.S. podcast #102
Oct 06, 2023
Letter to Teri (my childhood self) Complex PTSD recovery | S.O.S. podcast #101
Oct 01, 2023
Marine. Bobsledder. Olympic hopeful | Riley Tejcek - S.O.S. podcast #100
Sep 30, 2023
Bipolar General | Maj. Gen. (ret) Gregg Martin - S.O.S. podcast #99
Sep 23, 2023
Why I got diagnosed with Complex PTSD | S.O.S. podcast #98
Sep 16, 2023
I stand up for veterans | Liz Hartman - S.O.S. podcast #97
Sep 08, 2023
From leading British soldiers to leadership consultant | Neil Jurd - S.O.S. podcast #96
Sep 02, 2023
Eating disorders in the military | Leah Stiles - S.O.S. podcast #95
Aug 25, 2023
I defy the lies | Dr. Eric Shannon Parr - S.O.S. podcast #94
Aug 12, 2023
Army gave me and thousands more a felony criminal record | The G-Rap debacle - S.O.S. podcast #93
Aug 05, 2023
Army Green Beret turned warrior storyteller | Lt. Col. (ret) Scott Mann - S.O.S. podcast #92
Jul 20, 2023
Standing up for his Sailors | Capt. (ret) Brett Crozier - S.O.S. podcast #91
Jul 15, 2023
I am a student of modern war | Andrew “Andy” Milburn - S.O.S. podcast #90
Jun 30, 2023
Preventing burnout in the Navy
Jun 28, 2023
I advocate for full inclusion of LGBT people in the military | Blake Dremann - S.O.S. podcast #89
May 29, 2023
I help women have the love they desire | Natalia Murua - S.O.S. podcast #88
May 23, 2023
I help you fix your work culture | Brittinay Lenhart - S.O.S. podcast #87
May 19, 2023
I share stories on military heroes | Amy Forsythe - S.O.S. podcast #86
May 17, 2023
I assist military whistleblowers | Ryan Sweazey - S.O.S. podcast #85
May 03, 2023
I blazed a trail in the submarine community | Andrea Howard - S.O.S podcast #84
Apr 24, 2023
Air Force fighter pilot now turns to saving the planet | Jared Johnson - S.O.S. podcast #83
Apr 18, 2023
I teach you how to share your story | Laura Davis - S.O.S. podcast #82
Apr 09, 2023
I inspire you to live your best life | Mary Polanco - S.O.S. podcast #81
Apr 04, 2023
Toxic Leadership goes unchecked in the Coast Guard | Kim Young-McLear- S.O.S. podcast #80
Mar 31, 2023
I help with your military transition | Matt Scherer - S.O.S. podcast #79
Mar 13, 2023
I thrived despite a toxic work environment | Daryl Hych - S.O.S. podcast #78
Mar 12, 2023
I tried to kill myself | David Woods Bartley - S.O.S. podcast #77
Mar 08, 2023
I forgave my husband and daughter’s killer | Jennifer Tracy - S.O.S. podcast #76
Feb 28, 2023
When the student becomes the teacher | Karen Naumann and Kimberly Chatto - S.O.S. podcast #75
Feb 19, 2023
I fight for the voiceless | Marty Irby - S.O.S. podcast #74
Feb 17, 2023
I’ve been used in thousands of dating scams. | Col. (ret) Bryan Denny - S.O.S. Podcast #73
Feb 07, 2023
Former cop and mental health warrior | Michael Sugrue - S.O.S. Podcast #72
Feb 03, 2023
Be brave enough to suck | S.O.S. podcast #71
Jan 28, 2023
Real estate agent and survivor | Marissa Martin - S.O.S. Podcast #70
Jan 25, 2023
HR officer and Navy social media ambassador | Kellie Sbrocchi - S.O.S. Podcast #69
Jan 10, 2023
Military pet advocate | Liz Hensel - S.O.S. Podcast #68
Jan 04, 2023
Military defense attorney and TikTok influencer | Jocelyn Stewart - S.O.S. Podcast #67
Dec 28, 2022
The story of a 40 million dollar fraud | Chris Bentley - S.O.S. Podcast #66
Dec 25, 2022
Community builder and storyteller | Heather Parady - S.O.S. Podcast #65
Dec 13, 2022
Army vet & mental health advocate| Major (Ret.) Annette Whittenberger - S.O.S. Podcast #64
Dec 05, 2022
Army vet & comedian | Lieutenant Colonel (Ret.) Robin "Phoenix" Johnson - S.O.S. Podcast #63
Dec 01, 2022
Veteran & leadership consultant | Tim Dickey - S.O.S. Podcast #62
Nov 21, 2022
What I'm up to and my latest insight
Nov 20, 2022
Navy veteran & motivational speaker | Jeff Bayless - S.O.S. Podcast #61
Nov 07, 2022
Veteran, executive & influencer | Olivia Nunn - S.O.S. Podcast #60
Oct 31, 2022
Professional communicator turned diplomat | Suzanna Brugler - S.O.S. Podcast #59
Oct 24, 2022
Small business entrepreneur + veteran | Michelle "G-I" Gardner-Ince - S.O.S. Podcast #58
Oct 17, 2022
Child sexual abuse survivor and writer | Kelly Wallace - S.O.S. Podcast #57
Oct 11, 2022
Cancer survivor and mental health advocate | Mark Meadors - S.O.S. Podcast #56
Oct 04, 2022
Solo Podcast #6: The art of authenticity (and as a bonus vulnerability)
Aug 21, 2022
Childhood trauma (and other triggers) coach | Nancy Harrity - S.O.S. Podcast #55
Aug 20, 2022
Former Navy commanding officer, sleep & DEI crusader | Capt. (ret) John Cordle - S.O.S. Podcast #54
Aug 06, 2022
Navy commanding officer and military influencer | Capt. Gervy Alota - S.O.S. Podcast #53
Jul 30, 2022
Inspirational speaker and author | Dave Sanderson - S.O.S. Podcast #52
Jul 10, 2022
Johnny Depp trial YouTuber and prominent lawyer | Larry Forman (the DuI+ guy) - S.O.S. Podcast #51
Jul 09, 2022
Author, advocate and child abuse survivor | Gloria Masters - S.O.S. Podcast #50
Jul 01, 2022
Defense communicator, business owner and MST survivor | Tia McMillen - S.O.S. Podcast #49
Jun 27, 2022
Commanding officer, meteorologist and oceanographer | Capt. Erin Acosta - S.O.S. Podcast #48
Jun 24, 2022
Domestic violence survivor | Deborah Hartnett - S.O.S. Podcast #47
Jun 18, 2022
Solo podcast #5: Reflections on deployment and my military career
Jun 10, 2022
Military accountability advocate: Stuart Scheller - S.O.S. podcast #45
Jun 01, 2022
Retired Navy Commander and diversity advocate: Reuben Green - S.O.S. podcast #44
May 14, 2022
Former Marine and PTSD survivor: Joseph Benton - S.O.S. podcast #43
May 07, 2022
Corinne Devin - Commander to Crown Book Launch
Apr 29, 2022
Army Major, MilSpouse & Leadership Coach, Sara Mae: S.O.S. podcast #42
Apr 25, 2022
Veteran media publisher - Kerri Jeter, Freedom Sisters Media: S.O.S. podcast #41
Apr 22, 2022
Innovator in government acquisitions and tech - Matt "Mohawk" Denny: S.O.S. podcast #40
Apr 18, 2022
Combat veteran and active threat expert - Jake Edwards, Lead Tactics: S.O.S. Podcast #39
Apr 12, 2022
Naval officer and leadership coach - Anthony Waite: S.O.S. Podcast #38
Apr 09, 2022
International pet shipper - Kari Mendoza, Island Pet Movers: S.O.S. Podcast #37
Apr 03, 2022
Podcaster, military spouse and veteran - Amanda Huffman: S.O.S. Podcast #36
Mar 27, 2022
Navy warfighter and commanding officer - Jean Marie Sullivan: S.O.S. Podcast #35
Mar 15, 2022
Solo podcast #4: Understand myself and how I want to one day work
Mar 13, 2022
Male sexual abuse survivor and digital marketing coach - Ed Squire: S.O.S. Podcast 34
Mar 12, 2022
Women's empowerment coach | Dr. Karen Hills Pruden - S.O.S. Podcast #33
Feb 26, 2022
Relationship coach and anti-bullying advocate | Ivana Richey - S.O.S. Podcast #31
Feb 02, 2022
Solo podcast #3: When life gets in the way
Feb 02, 2022
Military Instagram/TikTok Influencers | S.O.S. Podcast #30
Jan 29, 2022
Navy veteran and body language expert | Chase Hughes - S.O.S. podcast #29
Jan 23, 2022
Iraq war veteran and executive coach | Stacy Raske - S.O.S. podcast #28
Jan 17, 2022
Animal activist | Zohra Fahim - S.O.S. podcast #27
Jan 11, 2022
Navy Veteran and sexual assault survivor | Sandy Duchac - S.O.S. podcast #26
Jan 04, 2022
Army retired officer and leadership expert | Lt. Col. (ret) Oakland McCulloch - S.O.S. podcast #25
Dec 30, 2021
Military transition coach | Alfredo Torres - S.O.S. podcast #24
Dec 24, 2021
Solo podcast #2: Why Share your Story?
Dec 19, 2021
Veterans affairs whistleblower | Paula Pedene - S.O.S. podcast #23
Dec 19, 2021
Professional sculptor | Barbie the Welder - S.O.S. podcast #22
Nov 29, 2021
Entertainment entrepreneur | Brimstone - S.O.S. podcast #21
Nov 19, 2021
Shoulder surgery patient | Andrew Rockenfield - S.O.S. podcast #20
Nov 12, 2021
Human communication expert | Joe Plenzler - S.O.S. podcast #19
Nov 01, 2021
Solo episode 1 - how I'm using joint military planning to solve a hard problem
Oct 12, 2021
A chat with the founder of Big Cat Rescue | Carole Baskin - S.O.S. Podcast #18
Oct 05, 2021
Former Navy commanding officer and warfighter | Cmdr. Rosie Goscinski | S.O.S. Podcast #17
Sep 27, 2021
Military spouse & grief expert | Deborah Juniper-Frye - S.O.S. Podcast #16
Sep 16, 2021
Army veteran who is revolutionizing digital networking | Michael Quinn - S.O.S. Podcast #15
Sep 05, 2021
Female DIY fixer upper who triumphed over tragedy | Jennifer Cline - S.O.S. Podcast #14
Aug 21, 2021
Naval officer on military fitness standards | Meagan Morrison - S.O.S. Podcast #13
Aug 18, 2021
Animal protection lobbyist skilled in conflict resolution | Inga Gibson - S.O.S. Podcast #12
Aug 12, 2021
Navy veteran who runs a successful company | DuWayne Watson - S.O.S. Podcast #11
Aug 05, 2021
Navy officer who runs a global nonprofit | Adam Cole - S.O.S. Podcast #10
Aug 03, 2021
Navy orthodontist on pageants + life of service | Dr. Corinne Devin - S.O.S. Podcast #9
Jul 25, 2021
Retired Army Veteran on digital networking | Jose Valazquez - S.O.S. Podcast #8
Jul 18, 2021
Retired Navy Officer on entrepreneurship and mentoring | Thurraya Kent - S.O.S. Podcast #7
Jul 11, 2021
Foreign Area Officer on diplomacy, faith and missionary work | Jacob English - S.O.S. Podcast #6
Jul 03, 2021
Army lawyer on influencers, ethics and the future of work | Matt Fitzgerald - S.O.S. Podcast #5
Jun 26, 2021
Stories of Service Ep. 4 | A chat with a Army soldier who has PTSD
Jun 13, 2021
Stories of Service Ep. 3 | A chat with a reformed prisoner
May 28, 2021
Stories of Service Ep. 2 | A chat with a Navy veteran skateboarder Mom in her 40s
May 15, 2021
Stories of Service Ep. 1 | A chat with my father Charlie Pickard
Apr 28, 2021
Why I'm doing a podcast
Apr 10, 2021