Once You're In, You're In.
By Finn Kelly & Reece Pearson
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Image by Finn Kelly & Reece Pearson
Category: Fitness
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Subscribers: 3
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Episodes: 190
Description
Podcast hosted by Finn Kelly and Reece Pearson.
| Episode | Date |
|---|---|
|
Reece reveals his contest prep plans! | Q&A Episode
|
Aug 26, 2025 |
|
WE FELL OUT?!?! | Huge catch-up episode
|
Aug 16, 2025 |
|
Our Arnold Predictions + How To Manage Hunger During Prep?
|
Feb 06, 2025 |
|
Q&A - HOW TO DELOAD
|
Feb 03, 2025 |
|
RATE YOUR PHYSIQUES PART 2
|
Feb 03, 2025 |
|
RATING YOUR PHYSIQUES
|
Jan 21, 2025 |
|
How To Make Aspects of Bodybuilding More Enjoyable?
|
Jan 17, 2025 |
|
We answer all your questions about our gym!
|
Jan 13, 2025 |
|
Q&A Episode + The Introduction of BEAN!
|
Dec 05, 2024 |
|
How to put yourself out there on Social Media!
|
Dec 01, 2024 |
|
Fake Natty's At WNBF Worlds?!
|
Nov 28, 2024 |
|
CLASSIC Q & A + Finn turns 10,000 days old
|
Nov 23, 2024 |
|
Big Catch-Up after our hiatus... (we're sorry)
|
Nov 20, 2024 |
|
30 Minute Q&A - Exclusive Spotify Special!
|
Oct 04, 2024 |
|
BNBF FINALS / PCA HULL / NFM SHOW REVIEWS | ft. Amy Watling
|
Oct 01, 2024 |
|
AJ MORRIS INTERVIEW | 2 WNBF PRO CARDS!
|
Sep 25, 2024 |
|
HUGE SHOW WEEKEND CATCH-UP / WNBF / PCA / IFBB
|
Sep 24, 2024 |
|
WHAT HAPPENED ON HOLIDAY?! | Huge Catch-Up Episode!
|
Sep 22, 2024 |
|
HUGE SHOW CATCH-UP | IFBB PRO CARDS / PCA / NBFI / UKDFBA
|
Sep 19, 2024 |
|
2Bros Emerald Classic + A1 Classic Show Review!
|
Aug 07, 2024 |
|
We've Been Very Ill | Our WORST Coaching Experiences
|
Aug 02, 2024 |
|
Competing Next Year? | Space Cakes in AMSTERDAM | Classic POD
|
Jul 29, 2024 |
|
RATE YOUR PHYSIQUES!
|
Jul 22, 2024 |
|
PCA East Anglia Review ft. Mens Physique Overall Winner Danny Hands
|
Jun 26, 2024 |
|
WNBF FIRST TIMERS / INBA WORLDS CATCH-UP!
|
Jun 25, 2024 |
|
COACHING FUTURE OLYMPIANS... | SPECIAL GUEST ZAC FOTHERINGHAM
|
Jun 17, 2024 |
|
WE'VE BEEN BUSY... | CLASSIC POD + Q&A
|
Jun 14, 2024 |
|
PCA NATURALS SHOW REVIEW
|
Jun 10, 2024 |
|
OPEN IFBB PRO NATHAN STYLES on being a TBJP Athlete | Q&A
|
Jun 01, 2024 |
|
BIG NATH STYLES | "I spent £2000 on sushi to win my PRO CARD"
|
May 31, 2024 |
|
CLASSIC POD + Q&A | Is Bodybuilding Too Mainstream?
|
May 30, 2024 |
|
Interview with JACOB TIPPER - 19 YEAR OLD Overall Winner!
|
May 29, 2024 |
|
UKDFBA NBW CLASSIC Show Review!
|
May 28, 2024 |
|
Gym Owner Jakub Dolata | The Story Behind BE MODIFIED | S3 Ep37
|
Apr 24, 2024 |
|
Matt Lemay On His Hunt For a PRO CARD | S3 Ep36
|
Apr 17, 2024 |
|
MILLIE PEARCE & ED RIMMEL | Handling Prep in a Relationship | S3 Ep35
|
Apr 05, 2024 |
|
HUGE Q&A | Post Show Management, All-inclusive Holidays, Dumbbells VS Machines | S3 Ep34
|
Apr 01, 2024 |
|
CONTEH SPORTS Q&A | SPECIAL GUEST EPISODE | JACK CONTEH & PETE ROYLE | S3 Ep33
|
Mar 29, 2024 |
|
Conteh Sports Supplements | The Man Behind Hydra Flow | Jack Conteh & Pete Royle | S3 Ep32
|
Mar 27, 2024 |
|
Quick Fire Q&A | Biggest Red Flags, Top 5 UltraFlex Gyms | S3 Ep31
|
Mar 25, 2024 |
|
All Things Deloads... | Is Bodybuilding Abusive? | S3 Ep30
|
Mar 22, 2024 |
|
Special Guest Josh Jenkins | We really thought he'd get Cancelled! | S3 Ep29
|
Mar 18, 2024 |
|
WEIRDEST BACKSTAGE EXPERIENCE | HOW TO CHOOSE A COACH? | S3 Ep28
|
Mar 13, 2024 |
|
I Will Be PEELED... My Back Will Be FAT! | Reece's 2025 Prep | S3 Ep27
|
Mar 11, 2024 |
|
Q&A WITH TIM STEWART | The Best Machine for Every Muscle Group | S3 Ep27
|
Mar 08, 2024 |
|
TIM STEWART on Going Hybrid, Working with Christian, JFreaky1 & MORE | S3 Ep26
|
Mar 04, 2024 |
|
CLASSIC Q&A | DREAM CARS? | 1 EQUIPMENT BRAND FOREVER? | S3 Ep25
|
Mar 01, 2024 |
|
Money, Family, Yeah Buddy Rows & a Terrible Gym Experience | S3 Ep 24
|
Feb 26, 2024 |
|
JACK EAGLES VS REECEFIT | Who is the Biggest Meathead? | S3 Ep23
|
Feb 23, 2024 |
|
Q&A with IFBB PRO Jack Eagles | Hardest Part of Prep? | Ryan Terry Can't Train? | S3 Ep22
|
Feb 21, 2024 |
|
UK's Youngest IFBB Pro Reflects on 2023 Season and More... | Jack Eagles | S3 Ep21
|
Feb 19, 2024 |
|
Q&A with World Champion Josh Croggon | Drugs, Childhood, Ryan Terry, Insecurities | S3 Ep20
|
Feb 16, 2024 |
|
Training Partners Play Bodybuilder Mr. & Mrs. | Ft. Josh Croggon | S3 Ep19
|
Feb 14, 2024 |
|
SPECIAL GUEST JOSH CROGGON | Men's Physique World Champion | All the JUICY GOSSIP | S3 Ep18
|
Feb 12, 2024 |
|
Is PRE-WORKOUT the Most Overrated Supplement? | Bodybuilders Play Overrated/Underrated | S3 Ep17
|
Feb 09, 2024 |
|
ANSWERING ALL OF YOUR BODYBUILDING & LIFESTYLE QUESTIONS | S3 Ep16
|
Feb 05, 2024 |
|
Catch Up | Starting Your Prep for 2024 | Pros & Cons of Being Self Employed | S3 Ep15
|
Feb 02, 2024 |
|
Bodybuilders Rank Their Best to Worst Off-Plan Meal | S3 Ep14
|
Jan 29, 2024 |
|
1 HOUR Q&A | FINN'S KNOB UPDATE | LUKE LITTLER | S3 Ep13
|
Jan 26, 2024 |
|
Follow These Tips To STOP GETTING ILL | S3 Ep12
|
Jan 22, 2024 |
|
Catch Up Chat | MOST PEOPLE CAN'T TRAIN TO FAILURE | S3 Ep11
|
Jan 19, 2024 |
|
Bodybuilding Federation Tier List | PCA, FitX, Mr. Gay UK & More | S3 Ep10
|
Jan 15, 2024 |
|
What Is The Most Important Bodybuilding Principle? | S3 Ep9
|
Jan 12, 2024 |
|
Lengthened Partials, Most Embarrassing Gym Moments, Having Kids | S3 Ep8
|
Jan 08, 2024 |
|
Bodybuilders Discuss Christmas Dinner & Traditions | S3 Ep7
|
Jan 05, 2024 |
|
Natural Bodybuilder's Blood Work | How Low is Finn's Testosterone?! S3 Ep6
|
Jan 01, 2024 |
|
A Shambles of a Podcast! | Morocco & New York Wrap Up | Kicked Out of an Uber!? | S3 Ep5
|
Dec 28, 2023 |
|
Stop Moaning About Injuries! | Off-Season Strength Goals | Q&A S3 Ep4
|
Dec 25, 2023 |
|
Las Vegas Wrap Up | Off-Season Plans | S3 Ep3
|
Dec 22, 2023 |
|
What Happens In Vegas..... With (Natural) Olympia Champion Josh Campbell | Season 3 Episode 2
|
Nov 27, 2023 |
|
WHAT HAPPENED AT BRITISH FINALS? | Welcome to Season 3
|
Nov 24, 2023 |
|
Episode 119 Part 2 - Q&A | Client Shows | Iain Valliere Retirement
|
Sep 29, 2023 |
|
Episode 119 Part 1 - Where Have We Been!?
|
Sep 26, 2023 |
|
Episode 118: A New Chilled Out Finn!
|
Aug 14, 2023 |
|
Episode 117: Secret Show Day Pump Formula? | Classic Catch Up + Q&A
|
Aug 07, 2023 |
|
Episode 116: Finn's In The 'Trenches' | Reece's Blood Work Breakdown
|
Aug 04, 2023 |
|
Episode 115: Should You Control Your Eccentrics? | Q&A
|
Jul 31, 2023 |
|
Episode 114: FIT X Leeds Recap | Finn's First Win!
|
Jul 28, 2023 |
|
Episode 113: Big Q&A | The ONE Thing We'd Change About the Fitness Industry
|
Jul 24, 2023 |
|
Episode 112: Sex Drive on a Bodybuilding Prep | Finn's Competition Plans
|
Jul 21, 2023 |
|
Episode 111: Rate Your Physiques | Special Episode | "There's Another Person Who's Gonna Beat Me"
|
Jul 03, 2023 |
|
Episode 110: Current Routines | Bang, Marry, Kill... | "We're Just Bickering Now"
|
Jul 01, 2023 |
|
Episode 109: How to Build Confidence | A Classic Catch Up + Q&A
|
Jun 26, 2023 |
|
Episode 108: Sh*tting Ourselves on the Cybex Hack | Chat and a BIG Q&A
|
Jun 23, 2023 |
|
Episode 107: Q&A With Sania Kelly | "You're Very Vanilla" | Once You're In, You're In Podcast
|
Jun 19, 2023 |
|
Episode 106: "This is WAY too much!" | Special Guest - Sania Kelly | Relationships, Prepping Together & Female Bodybuilding
|
Jun 16, 2023 |
|
Episode 105: WE ARE BACK! | Fit X & PCA Recap | Once You're In, You're In Podcast
|
Jun 12, 2023 |
|
Episode 104 | On the Road to Exeter | Reece's First Time in Trunks!
|
Jun 02, 2023 |
|
Podcast 103 | Is Reece Done With Prep? | Q&A
|
May 22, 2023 |
|
Episode 102 | Should Reece Have Won? | PCA North West Review
|
May 15, 2023 |
|
Episode 101: Rating Your Physiques No.2
|
May 12, 2023 |
|
Episode 100! | Reece Is 3 Days Out! | Show Day Plans + Q&A
|
May 08, 2023 |
|
Episode 99 - Rating Your Physiques!
|
May 05, 2023 |
|
Episode 98 - Prep Updates & Five Guys
|
May 01, 2023 |
|
Episode 97 | Q&A | Worst Competing Experiences
|
Apr 28, 2023 |
|
Episode 96: WNBF PRO JOSH CROGGON
|
Apr 24, 2023 |
|
Episode 95 | Prep Update 3 Weeks Out + Q&A
|
Apr 21, 2023 |
|
Episode 94 - Bonus Q&A!
|
Apr 17, 2023 |
|
Episode 93: Check-in Photos, Yohimbine, Are You Really Busy?
|
Apr 14, 2023 |
|
Guest Episode with Qais Butt | Bodybuilding through Ramadan
|
Apr 07, 2023 |
|
The Importance of Routine + Q&A
|
Apr 03, 2023 |
|
Best & Worse Exercises For Each Muscle Group
|
Mar 31, 2023 |
|
Q&A - Dream Physiques and Inspirations
|
Mar 27, 2023 |
|
Q&A - OYIYI Gym, Exercise Tracking & The Ideal Woman...
|
Mar 24, 2023 |
|
Preps, Deloads & Refeeds...
|
Mar 20, 2023 |
|
Levelling Up!
|
Mar 13, 2023 |
|
What To Avoid During Peak Week?
|
Mar 06, 2023 |
|
Training to failure vs RIR - Which is better?
|
Feb 27, 2023 |
|
How to deal with negativity towards your bodybuilding goals
|
Feb 20, 2023 |
|
Guest Episode - Jack Eagles and Danny Howarth
|
Feb 13, 2023 |
|
How to Effectively Progress your Training
|
Feb 06, 2023 |
|
Reece reveals all...
|
Jan 30, 2023 |
|
Reece Begins Prep for his Pro Card
|
Jan 23, 2023 |
|
How to start as an Online Coach
|
Jan 16, 2023 |
|
2022 Review!
|
Jan 09, 2023 |
|
The Final Pod of 2022!
|
Jan 02, 2023 |
|
Christmas Special with WNBF PRO Josh Croggon
|
Dec 26, 2022 |
|
Guest Episode - George Osborne - The Switch from Natural to Enhanced!
|
Dec 19, 2022 |
|
Guest Episode - Natural Mr Olympia - Adam Powe!
|
Dec 12, 2022 |
|
Reece Outlines His Pro Card Plans!
|
Dec 05, 2022 |
|
How and When to get Bloodwork done?
|
Nov 28, 2022 |
|
How To Maximise Training With Time Limitations
|
Nov 21, 2022 |
|
Guest Episode - 3 x Teen British Champ - Josh Bogdani
|
Nov 14, 2022 |
|
Should You Do Cardio in Off-Season?
|
Nov 07, 2022 |
|
Guest Episode With Mens Physique Champ Qais Butt
|
Oct 31, 2022 |
|
Is Your Mindset Holding You Back?
|
Oct 24, 2022 |
|
Guest Episode With WNBF PRO Josh Croggon
|
Oct 17, 2022 |
|
Should Finn switch to Mens Physique?
|
Oct 10, 2022 |
|
Arnolds Recap & Meeting Jay Cutler
|
Oct 03, 2022 |
|
Our Arnolds UK 2022 Predictions
|
Sep 26, 2022 |
|
Are Essential Amino Acids actually essential?
|
Sep 17, 2022 |
|
Increasing Load vs Increasing Reps
|
Sep 08, 2022 |
|
Individual Dependant Peaking
|
Aug 29, 2022 |
|
Bodybuilding Isn't For Everyone
|
Aug 22, 2022 |
|
When are you classed as 'A Bodybuilder'?!
|
Aug 01, 2022 |
|
Once You're Enhanced, You're Enhanced
|
Jul 25, 2022 |
|
The Best Episode We've Ever Done.
|
Jul 18, 2022 |
|
Variables You SHOULD NOT Neglect In Off-Season
|
Jul 11, 2022 |
|
Should You Use PED's If You're Not Competing?
|
Jul 04, 2022 |
|
50 Quick-Fire Questions!
|
Jun 27, 2022 |
|
We made it to Episode 50!
|
Jun 20, 2022 |
|
How to manage the Post-Show period?
|
Jun 13, 2022 |
|
The Big Holiday Catch-Up!
|
May 30, 2022 |
|
Nobody Gives A Fu*k
|
May 16, 2022 |
|
Reece Explains His Surgery
|
May 09, 2022 |
|
Quick-Fire Questions!
|
May 02, 2022 |
|
When Finn nearly died after eating Nando's
|
Apr 25, 2022 |
|
Reece Discusses His Surgery
|
Apr 18, 2022 |
|
Reece plans for his Pro Card attempt!
|
Apr 11, 2022 |
|
How far should you push your Off-Season?
|
Apr 04, 2022 |
|
How Important is Training Enjoyment?
|
Mar 28, 2022 |
|
How Important is Mentality in Bodybuilding?
|
Mar 21, 2022 |
|
How to Manage a Pre-Prep Diet
|
Mar 14, 2022 |
|
Making Noise When Training
|
Mar 07, 2022 |
|
You're Only as Lean as Your Fattest Body Part
|
Feb 28, 2022 |
|
Determining When To Deload
|
Feb 21, 2022 |
|
How To Preserve Muscle During A Contest Prep/Diet
|
Feb 15, 2022 |
|
Heels Rising When Hack Squatting?
|
Feb 07, 2022 |
|
How Much is Too Much ROM?
|
Jan 31, 2022 |
|
Is Modern Bodybuilding Lacking Passion?
|
Jan 24, 2022 |
|
Internal Feel vs Load
|
Jan 17, 2022 |
|
RIR vs Training To Failure
|
Jan 10, 2022 |
|
2021 Recap
|
Jan 03, 2022 |
|
Determining When You're Ready To Compete
|
Dec 20, 2021 |
|
How To 'Switch On' When Training
|
Dec 13, 2021 |
|
How To Become An Online Coach
|
Dec 06, 2021 |
|
We're Back! 2022 Coaching Aspirations + Q&A
|
Nov 29, 2021 |
|
Olympia Review + Q&A
|
Oct 16, 2021 |
|
Arnolds Show Recap
|
Oct 10, 2021 |
|
Reece Wins The Overall!
|
Sep 29, 2021 |
|
Tips to Enhance Routine and Productivity
|
Aug 18, 2021 |
|
How To Determine True Failure In Training
|
Aug 11, 2021 |
|
How To Deal With Non-Compliant Clients
|
Aug 04, 2021 |
|
Tips For First Time Competitors
|
Jul 28, 2021 |
|
How Exciting is Prep?
|
Jul 21, 2021 |
|
Enhanced vs Natural Bodybuilding
|
Jul 14, 2021 |
|
Is Bodybuilding Healthy?
|
Jun 30, 2021 |
|
Low vs High Volume Training
|
Jun 23, 2021 |
|
De-Load vs De-Volume - When, Why and How to Perform One
|
Jun 16, 2021 |
|
Bodybuilding With a 9-5 Job
|
Jun 09, 2021 |
|
Bodybuilding vs Powerlifting Thought Processes
|
Jun 05, 2021 |
|
How To Manage Digestive Issues
|
May 26, 2021 |
|
Do You Need To Deadlift?
|
May 22, 2021 |
|
The Biggest Mistakes Beginner's Make
|
May 12, 2021 |
|
When and Why We Started Training
|
May 04, 2021 |
|
Reece Begin's Prep!
|
Apr 28, 2021 |
|
Q&A - Are You Training Accurately?
|
Apr 21, 2021 |
|
Q&A - Reece Explains His Pressing Range Of Motion!
|
Apr 14, 2021 |
|
Programming for Gyms Re-Opening!
|
Apr 11, 2021 |
|
Welcome To The Podcast!
|
Apr 09, 2021 |