Cool Girls Only

By Cool Girls Only

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Category: Personal Journals

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Episodes: 96

Description

Cool Girls Only is a weekly podcast to make navigating your twenties a lil easier, hosted by Maddy Rodriguez and Jordan Smith. Tune in every Friday for honest convos on confidence, self-care, navigating your career, friendship, getting through that quarter-life crisis and more. Welcome, Cool Girls! Newsletter: https://coolgirlsonly.substack.com/ Follow on Instagram: @coolgirlsonlypodcast

Episode Date
2 years of CGO, Jordan's engaged (!!!), podcast announcement
Apr 23, 2023
WFH girlies: daily structure, home-office setup, how to thrive!
Apr 07, 2023
Building a Versatile Wardrobe: closet staples, jeans for tall girls & investment pieces
Mar 31, 2023
Fun hobbies to try in your twenties!
Mar 24, 2023
Spring Savings Recap: intentional spending, how our money mindset has changed
Mar 17, 2023
7 daily journal prompts for your week
Mar 10, 2023
Winter skincare routines, must-have products, facials / micro-needling
Mar 03, 2023
Wine Night: maddy's bday, current obsessions
Feb 24, 2023
Confidence Series: relationships + dating + friendships
Feb 17, 2023
Confidence Series: Finding confidence in your career
Feb 10, 2023
Confidence Series: 5 Ways to Boost Your Confidence
Feb 03, 2023
Healthy Habits: fitness routines, dry january, what we eat in a day
Jan 27, 2023
Make 2023 YOUR Year.
Jan 20, 2023
(PT 2) 2022 recap + 2023 intentions
Jan 13, 2023
(PT 1) 2022 recap + 2023 intentions
Jan 06, 2023
2022 Product Roundup ~ skincare, makeup, haircare, wellness
Dec 16, 2022
Thriving In & Out Of Your 9-5
Dec 09, 2022
Long-Term Relationships in Your Twenties
Dec 02, 2022
2022 Cool Girls Only Gift Guide
Nov 25, 2022
Natural Health Remedies with Nina Mullen of Hilma: building a natural supplement brand, digestive health for women, & what to look for when buying vitamins
Nov 18, 2022
It's Cool Girl Advice Night! moving in with your s/o, navigating promotions, staying consistent with your fitness routine
Nov 11, 2022
Fall + winter cozy evening routines, self-care check-in
Nov 04, 2022
Maddy Got Married... Intimate City Hall Wedding + Mini-Moon Recap!
Oct 28, 2022
What to know before getting a puppy (& how it changes your life)
Oct 21, 2022
Wine night: Jordan's Birthday & plans for the second half of her 20s, entering spooky season
Oct 14, 2022
Caring for Houseplants 101 with Flourish Founders Kate Ferguson and Lila Sullivan
Oct 07, 2022
Friendship Episode! making friends in a new city & keeping up with friends in different cities
Sep 30, 2022
Wine Night: summer recap & our fall obsessions!
Sep 23, 2022
The Power of Community & The World of Startups with Emma Bates of Diem
Sep 16, 2022
UPDATE: join our community on Geneva!
Sep 14, 2022
Moving to a New City ~ Chicago vs NYC
Sep 09, 2022
Best of NYC with Anna Brettschneider of Cool Stuff NYC
Aug 26, 2022
Career Pivots: when to leave your job, figuring out what you really want to do, & advice for when you are feeling stuck
Aug 19, 2022
Navigating Your Twenties with Elizabeth Segran, Author of The Rocket Years
Aug 12, 2022
THE Morning Routine Episode: building a routine, how our routines continue to evolve, & staying consistent when traveling
Aug 05, 2022
Book Review - The Psychology of Money: the role of luck in success, lessons on greed, & financial freedom
Jul 29, 2022
It's Wedding Season! the true cost of being in a wedding, budgeting for bach parties, our dream honeymoons
Jul 22, 2022
Mid-Year Goals Check-In: goal tracking, staying organized, & getting back on track
Jul 15, 2022
Relationship With Alcohol in Our Twenties Pt. 2 w/ Lily Geiger of Figlia
Jul 08, 2022
COOL GIRL SUMMER: romanticizing our lives, summer plans, & making the most of summer 2022
Jun 24, 2022
Finding a Hobby Outside of Your 9-5: exploring interests & finding a passion
Jun 17, 2022
Haircare Tips for Cool Girls: our hair routines, tips + tricks, must-have products
Jun 10, 2022
What am I doing with my life?: getting out of a rut, taking care of your mental health, and hyping yourself up
Jun 03, 2022
Cool-Girl Advice Segment: long distance relationships, saving money, moving to nyc, & more
May 20, 2022
Relationship With Alcohol in Our Twenties: social pressures, friendships that revolve around drinking, & being sober curious
May 13, 2022
Body Image: how our body image has changed over time, positive self-talk, healthy habits & taking care of yourself
May 06, 2022
ONE YEAR OF COOL GIRLS ONLY
Apr 22, 2022
Job Interviews 101: finding confidence, our best and worst interviews, & tangible tips for nailing your interview
Apr 15, 2022
A Cool Girl Guide to Being Healthy: treating your body better, relationship with food, vitamins + supplements we take
Apr 08, 2022
Ilana Dunn of Seeing Other People Podcast: breaking the cycle of toxic situationships, nyc dating tips, & listener q&a
Apr 01, 2022
Book Club: The Simple Path to Wealth; intro to investing, and taking control of your finances in your twenties
Mar 25, 2022
Éva Goicochea of Maude: starting a sexual wellness brand, navigating the venture capital world, her focus on sexual education
Mar 18, 2022
We Want To Be Minimalists: intentional + purposeful living, & de-cluttering your life
Mar 11, 2022
Girl and the Gov: How to Talk About Politics with People in Your Life with Sammy Kanter & Maddie Medved
Mar 04, 2022
Pros and Cons of Living in NYC: why we moved, how long we want to stay, and our fav things to do
Feb 25, 2022
Camber App Founders Mady Maio + Lauren Wolfen: bringing your brand vision to life, engaging with your community, entrepreneurship Q&A
Feb 18, 2022
Galentine's Wine Night: january highs and lows, tv recaps, and books we are loving
Feb 11, 2022
Friendship in Your Twenties Pt. 2: celebrating your friends, staying in touch, re-evaluating relationships
Feb 04, 2022
How Money Impacts Your Mental Health: talking about money with people in your life + practicing financial self-care
Jan 28, 2022
Comparison & Confidence: an honest chat on how to stop comparing yourself to others + the impact of self-talk on confidence
Jan 21, 2022
Self-Care for Cool Girls pt. 2: *realistic* & affordable skincare, our skincare journeys, fav products + brands
Jan 14, 2022
Happy New Year! Intentions for 2022, Building Positive Habits, and a Cool Girl Mantra for the Year
Jan 07, 2022
2021 RECAP: our highs and lows of the year + our favorite books, nyc restaurants, products, & music from the year
Dec 31, 2021
The Final Finance Check-in: hitting our investing and savings goals, money mistakes, prepping for 2022
Dec 17, 2021
Book Club: More Than Enough by Elaine Welteroth; relationships, advancing your career, and finding confidence
Dec 10, 2021
'Tis the Szn: seasonal depression, home for the holidays, & our favorite winter activities
Dec 03, 2021
Pregnancy Q&A with Danielle Ketchum: answering our questions about pregnancy + her experience with IVF
Nov 19, 2021
Wine Night: fun nyc events, social media detoxing, and taking risks in your twenties
Nov 12, 2021
The Great Resignation: how to give your two weeks at work, prepping for a new job, & why we think everyone is leaving their jobs
Nov 05, 2021
Money Habits in Your 20s: breaking bad money habits, and building a healthy relationship with money
Oct 29, 2021
Why We Started This Podcast: tips for starting a creative project, motivation to start a side-hustle, and finding a hobby outside of your 9 to 5
Oct 22, 2021
Relationship Timelines: engagement pressures, dealing with judgemental people, & planning for the future with your partner
Oct 15, 2021
Self-Care for Cool Girls: how we practice self-care, building a morning routine, & putting yourself first
Oct 08, 2021
Let's Get Educated with Faith Saenz: a discussion on social injustice, working for a non-profit, and how to make an impact
Oct 01, 2021
Negotiating Your Salary and Knowing Your Worth
Sep 24, 2021
Wine Night: Life Chat & How We Romanticize Our Lives
Sep 17, 2021
Dealing with Imposter Syndrome in Your Twenties (& beyond)
Sep 10, 2021
The Best (and Worst) Purchases From Our 20s
Aug 27, 2021
NYC Q&A with Maddy and Jordan
Aug 20, 2021
Burnout is REAL (Feat. Meg Stoughton): dealing with work stress & burnout, and strategies for optimizing and managing your time
Aug 13, 2021
Relationship Red Flags: identify red flags in your relationship & stop dating toxic people
Aug 06, 2021
Start Investing in Your 20s: the advantages of investing early, and resources for making your first investment
Jul 30, 2021
Friendship in Your Twenties: long-distance friendships, drifting apart with friends, and how to make friends in a new city
Jul 23, 2021
College & Advanced Degrees: our college experience, figuring out what to do with your life, and deciding if you should go back to school
Jul 16, 2021
Moving in Together: how it changed our relationships, asking for alone time, & finding your aesthetic (together)
Jul 09, 2021
Money Talks: Saving Money 101, Saving vs Investing, & Changing Your Mindset Around Money
Jun 25, 2021
A Chat About Social Media: Comparison, Setting Boundaries, & the Importance of Self-Awareness
Jun 18, 2021
Should You Quit Your Job or Are You Just Bored?
Jun 11, 2021
Apartment Hunting in NYC!
Jun 04, 2021
Living in NYC on a Budget
May 28, 2021
Navigating Your Career After College
May 21, 2021
Healthy Communication = Healthy Relationships
May 14, 2021
What Does Productivity Mean to You?
May 07, 2021
Talking About Money in a Relationship
Apr 30, 2021
Intro + Living in NYC in Your Twenties
Apr 23, 2021
Trailer: Cool Girls Only
Apr 12, 2021