Complex, Like Wine
By Zaira Armendáriz
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Image by Zaira Armendáriz
Category: Mental Health
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Subscribers: 1
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Episodes: 66
Description
This is the podcast where everyday people get to talk about complicated things with wine! If you like having meaningful conversations with your friends over a glass, then come join us for a chat and drink! We go over a range of different topics regarding mental health and wellness. Episodes are released weekly featuring a different guest and perspective. If you would like to submit questions/topics and get connected with me, follow me on instagram @complexlikewine and @zairarmendariz or email me at info.zairaarmendariz@gmail.com
www.complexlikewine.com
| Episode | Date |
|---|---|
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66: Reflections, Updated 'Get to Know Me', & End of Season 2
|
Jan 31, 2024 |
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65: Ethics, Mindfulness, & Stoicism ft. Joey D King
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Jan 24, 2024 |
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64: ADHD Coaching, Positive Psychology, & Mental Health Tips ft. Dan Crowdus
|
Jan 17, 2024 |
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63: Surviving Childhood Trauma ft. Judy Foreman
|
Jan 10, 2024 |
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62: Navigating Grief, the Myths, & Resources ft. Sandy Wyman
|
Dec 21, 2023 |
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61: Being in your 20s vs your 30s ft. Ray Chmielecki
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Dec 13, 2023 |
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60: Suicidal Ideation, Prioritizing Yourself, & Communication ft. Val Kleinhans
|
Dec 06, 2023 |
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59: Neurodivergence, Workplace Inclusivity, & ADHD ft Malorie Joy
|
Nov 22, 2023 |
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58: Masculinity, Vulnerability, & the Body Keeps Score ft. Larry Jerro
|
Nov 15, 2023 |
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57: Self-Love vs Self-Care & Self-Compassion ft. Anthony Vernon
|
Nov 08, 2023 |
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56: Sports Psychology, Student Athletes, & Faith ft Simone Jackson
|
Nov 01, 2023 |
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55: Educational Psychology, Compassion Fatigue & Parent Coaching ft. Miriam Burlakovsky
|
Oct 25, 2023 |
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54: Online Dating, Masculine/Feminine Energy & Green/Red Flags ft. Whitney Kobrin
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Oct 18, 2023 |
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53: Autism, Late Diagnosis, & Masking ft. Emily Starling
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Oct 11, 2023 |
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52: Intimacy Coaching, Women's Sexuality, and Dating ft. Rory Adele
|
Oct 04, 2023 |
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51: Healing, Vulnerability, & Sharing F'd Up Stories Ft. Scott
|
Sep 27, 2023 |
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50: Military PTSD & Combat Stories ft. Matt
|
Sep 20, 2023 |
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49: Children with Autism, Parenting, & Resources ft. Deanna Hendrick
|
Sep 13, 2023 |
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48: Schizophrenia/Schizoaffective Disorder, Diagnosis & Treatment ft Mike
|
Sep 06, 2023 |
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47: Father-Daughter Dynamics, Alcoholism, & Changing Your Life Around ft. Joel Ladouceur
|
Aug 30, 2023 |
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46: Imposter Syndrome in School and Relationships & Discovering Sense of Self ft. Myia Gage
|
Aug 23, 2023 |
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45: Homeopathy, Holistic Healing, & Spirituality ft. Tehilla Aloni
|
Aug 16, 2023 |
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44: Emotionally Unavailable Parents, Generational Trauma, & Mother Wounds ft. Kanita Bourne
|
Aug 09, 2023 |
|
43: Bumble BFF, Life Transitions, & People Pleasing ft. Lonnie Foote
|
Aug 02, 2023 |
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42: Non-Invasive Body Sculpting, Self-Love, & Being a Female Entrepreneur ft. Mayra Mejia
|
Jul 26, 2023 |
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41: Women Empowerment, Motherhood, & Showing Up For Yourself ft. Tyler Skinner
|
Jul 19, 2023 |
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40: Honoring Yourself, Life Epiphanies, & Menopause ft. Kolleen Harrison
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Jul 12, 2023 |
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39: Career Accomplishments, Work and Motherhood, & Mom Hate Culture ft. Candice Custodio
|
Jul 05, 2023 |
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38: Imposter Syndrome, Comparison Trap, & Fueling Yourself ft. Nick Gockel
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Jun 28, 2023 |
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37: Games of Life, Vulnerable Projects, & Life Changes ft. Nick Gockel
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Jun 21, 2023 |
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36: Therapy Breakups, Losing Parents, & Healing Trauma ft. Jasmine Pratt
|
Jun 14, 2023 |
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35: Boudoir Photography, Discovering Self-Love & Confidence ft. Mariah Eaves
|
Jun 07, 2023 |
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34: Growth, Friendships, & Things We Have Learned ft. Souzy Habashi
|
May 31, 2023 |
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33: Breakups, Self-Discovery, & Psychedelics ft. Isaiah Leon
|
May 24, 2023 |
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32: Business Entrepreneur, Ways to Start and Adapting Ft. Hannah Lique Naitove
|
Dec 09, 2021 |
|
31: Latina Winemaker, Prioritizing Yourself, and Going with the Flow Ft. Nancy Ulloa
|
Nov 17, 2021 |
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30: Scheduled Pity Parties and Finding Your Light Ft. Tyler Skinner and Sara Rubalcava
|
Nov 10, 2021 |
|
29: Depression, Self-Care/Help and Loss Ft. Miriam Rodriguez
|
Oct 27, 2021 |
|
28: Postpartum Depression, Parenting and Self-Esteem Ft. Sarah Walker
|
Oct 20, 2021 |
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27: Boundaries, Masculinity/Femininity and Cutting Relationships Ft. Luke Kellerhouse
|
Oct 13, 2021 |
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26: My Brother and I Play We're Not Really Strangers Ft. Aramis
|
Oct 06, 2021 |
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25: Burn Out, Being Present and Giving Yourself Grace Ft. Nadine
|
Sep 29, 2021 |
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24: Relationships, Finding Balance and Being Grounded Within Yourself Ft. Ian Walker
|
Sep 22, 2021 |
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23: Big Decisions, Unexpected Blessings and People Pleasing Ft. Bianca Bolanos
|
Sep 15, 2021 |
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22: Hereditary Mental Illnesses, Affordable Therapy and Anxiety Triggers Ft. Chris
|
Sep 08, 2021 |
|
21: Learning Mindfulness, Self-Care and Connecting To Yourself Ft. Michelangelo Marenco
|
Sep 01, 2021 |
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20: Integrity, Feeling Discouraged and Doing What You Love Ft. David Ortiz
|
Aug 25, 2021 |
|
19: Immune Disorders, Finding Solutions and Support Systems Ft. Daniel Dutra
|
Aug 18, 2021 |
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18: Journey to Spirituality, Soul Purpose and Energy/Inner Child Work Ft. Kaylee Kildahl
|
Aug 11, 2021 |
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17: Homeless Stigmas, Impact from Stressors and Humanizing People Ft. Mel Tillekeratne
|
Aug 04, 2021 |
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16: Recovery and Vulnerability, Career Changes and Imposter Syndrome Ft. Sophie Hochhauser
|
Jul 28, 2021 |
|
15: Signs of Toxic Families, How to Cope and Ending Relationships Ft. Krystal Galindo
|
Jul 21, 2021 |
|
14: Misconceptions with Paralysis, Do's and Don'ts and Navigating Trauma Ft. Spencer Sherwin
|
Jul 14, 2021 |
|
13: Societal Pressures on Men, Insecurity and Intrinsic Motivation Ft. Adrian Ramirez
|
Jul 07, 2021 |
|
12: Comfort in Depression , Empowerment Through Therapy and Consistent Practice Ft. Nick Gockel
|
Jun 30, 2021 |
|
11: Anxiety with Body Dysmorphia, Coping Techniques and Friendship Boundaries Ft. Doris Rubio
|
Jun 23, 2021 |
|
10: Suppressed Emotions, Faith and Trusting Yourself Ft. Michelle Noland
|
Jun 16, 2021 |
|
9: Importance of Asking For Help, Finding Healthy Habits and Learning to Love Being Alone Ft. Marki Webster
|
Jun 09, 2021 |
|
8: Resiliency, Brokenness and Finding Healthy Independence Ft. Cristal Enriquez
|
Jun 02, 2021 |
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7: Body Positivity, Bullies and Self-Confidence Ft. Nadine Martinez
|
May 26, 2021 |
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6: Obstacles as a Creator, Male Body Dysmorphia and Knowing Your Self-Worth Ft. Luke Kellerhouse
|
May 19, 2021 |
|
5: Rediscovering Joy, Imposter Syndrome and Online Boundaries Ft. Andrea
|
May 12, 2021 |
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4: Learning Disabilities, Healthy Self-Talk and Creating Professional Boundaries Ft. Anna Clark
|
May 05, 2021 |
|
3: Body Image, Diversity and Accepting Your Beauty Ft. Emily Gonzalez
|
Apr 28, 2021 |
|
2: Sexual Assault Trauma & Healing, Mental Health and Seeking Help Ft. Summer
|
Apr 21, 2021 |
|
1: Get to Know Me!
|
Apr 14, 2021 |