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UNDISTRACTED is a place where life isn’t just lived, but crafted. On UNDISTRACTED we explore the lives and expertise of our guests to help us become better at building our lives with intention.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
| Episode | Date |
|---|---|
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"My life is still worthy even if it feels small." - Rebekah S16E08
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Jun 17, 2026 |
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"How to make friends is one of the lost skills of the lonely generation." - Sheridan Voysey S16E07
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May 28, 2026 |
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"Letting ourselves quit can expand our potential." - Nir Eyal S16E06
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May 06, 2026 |
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"We adopted three but couldn't stop thinking about the 50 left behind." - Anna Dombkins S16E05
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Apr 29, 2026 |
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"End times preparedness begins with devotion to Jesus." - John Bevere S16E04
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Apr 23, 2026 |
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"Money struggles are strongly connected to our values." - Rosie Kendall - S16E03
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Apr 15, 2026 |
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"The lies you don't know you believe erode your life." - Jennie Allen S16E02
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Apr 08, 2026 |
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"Mistakes don't have to be the end of the road." - Tyson Roberts S16E01
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Mar 31, 2026 |
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John Mark Comer: "Coming to quiet is one of the greatest skills we can learn." - S15E11
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Mar 11, 2026 |
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"Showing authentic struggle makes faith-films more appealing." - Andrew Erwin S15E10
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Mar 03, 2026 |
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"I'm terrible at flirting but nervousness doesn't have to ruin dating." - Jessica Kate S15E09
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Feb 25, 2026 |
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"The Chosen has let me honestly explore my spirituality." - George Xanthis S15E08
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Feb 11, 2026 |
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"Our drive toward individualism affects our ability to engage." - Sita Walker S15E07
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Jan 28, 2026 |
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"Dreaming can be God talking to us, but what is He saying?" - Paige Collins S15E06
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Jan 21, 2026 |
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"Our idea of God has the biggest impact on our identity." - Dr. Eric Moyer S15E05
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Jan 14, 2026 |
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S15E04 Dean Keaney: Founder of Open Doors Australian felt unqualified for vital role
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Dec 17, 2025 |
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S15E03: 'David' Writer Kyle Portbury the Newcastle local bringing epic film to life
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Dec 10, 2025 |
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S15E02 Brian Bird: Making 'When Calls the Heart' is a balance of realism and idealism
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Dec 03, 2025 |
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S15E01 Simon Smart: Have we reached the end of men?
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Nov 12, 2025 |
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S14E10 Juliet Rieden: "Quentin Bryce always has an attitude of 'why not?' that leads..."
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Oct 15, 2025 |
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S14E09 Matt Crocker: "After UNITED, 'Interlude' is worship for change and for the middle..."
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Oct 08, 2025 |
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S14E08 Ronan Soussa: "'Love on the Spectrum' showed people with autism deserve..."
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Oct 01, 2025 |
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S14E07 Greg Sheridan: "A search for meaning comes from a search for purpose."
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Sep 24, 2025 |
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S14E06 Heather OBrien: "We think fear is our friend but to heal we..."
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Sep 19, 2025 |
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S14E05 Jim Penman: "The cure for society's downfall can be traced back to..."
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Sep 17, 2025 |
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S14E04 Paul & Hannah McClure: "When we have a 'father wound' our worship is..."
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Sep 13, 2025 |
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S14E03 Max Lucado: "Our thinking is where life and death begins, so we..."
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Aug 28, 2025 |
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S14E02 Jessica Seaborn: "Adult friendships are like dating but with..."
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Aug 06, 2025 |
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S14E01 John Dickson: "Unity can't endure without..."
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Jul 30, 2025 |
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S13E15 DawnChere Wilkerson: "Waiting isn't a waste when..."
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Jun 11, 2025 |
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S13E14 Elizabeth Green: "Being a flying doctor sometimes you have to..."
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May 27, 2025 |
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S13E13 Jamila Risvi: "My brain tumor is the reason I have more..."
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May 21, 2025 |
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S13E12 Nick Hall: Stress recovery is about being able to deal with...
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May 14, 2025 |
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S13E11 Levi Lusko: Mid-life breakdowns can be a blessing
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May 07, 2025 |
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S13E10 Victoria Vanstone: "I didn't need perfection, I needed understanding."
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Apr 30, 2025 |
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S13E09 TAYA: "It was distressing, but God redeems all things."
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Apr 28, 2025 |
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S13E08 Rebecca St. James & Cubbie Fink: "Life carries a theme of surrender that..."
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Apr 23, 2025 |
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S13E07 John Eldredge: "Information promised control, but didn't deliver..."
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Apr 16, 2025 |
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S13E06 Ben Fielding: "What feels like shattering is working for good and..."
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Apr 10, 2025 |
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S13E05 Aubrey Sampson: "Anger with God is a biblical way through..."
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Apr 09, 2025 |
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S13E04 Darlene Zschech: "There's joy and grief in reflecting on..."
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Apr 02, 2025 |
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S13E03 Carol McLeod: "'Doing good' is the goal of today but what it..."
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Mar 26, 2025 |
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S13E02 Greta Eskridge: "Pornography is a form of self-medication that..."
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Mar 12, 2025 |
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S13E01 Erwin McManus: "We can't communicate differently until we think differently."
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Mar 07, 2025 |
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S12E10 Dr. Jo Brown: "Change starts with a choice to expand..."
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Feb 26, 2025 |
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S12E09 Julie Sheehan: "New Age spirituality doesn't offer love the way..."
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Feb 19, 2025 |
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S12E08 Collett Smart: "Perfection in parenting isn't the aim, we want..."
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Feb 12, 2025 |
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S12E07 Nathan Apffel: "Monestised Christianity is missing the mark of..."
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Feb 05, 2025 |
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S12E06 Steph Penny: "Chronic illness is hard, but it doesn't define your value."
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Jan 22, 2025 |
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S12E05 Tania Harris: "Dreams are an important way God speaks, but..."
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Jan 15, 2025 |
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S12E04 Jenn Johnson: "Losing Beni has left us with a limp."
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Jan 08, 2025 |
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S12E03 Dru Hammer: "Armie's failures were moral not criminal..."
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Dec 04, 2024 |
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S12E02 Debra Fileta: "Being single and healthy happens when..."
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Nov 27, 2024 |
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S12E01 Strahan Coleman: Fulfilling our souls deepest desire is about...
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Nov 07, 2024 |
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S11E16 Ruth Chou Simons: Being present in the wait is part...
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Aug 22, 2024 |
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S11E15 Max Lucado: "End times to prepare us, not to scare us"
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Aug 14, 2024 |
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S11E14 Simon Smart: "Young people won't know how to be really good people unless they're shown"
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Aug 01, 2024 |
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S11E13 Beryl Crosher-Segers: "In South Africa, I grew up under legislative racism..."
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Jul 24, 2024 |
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S11E12 Carol McLeod: "The church can't be the moral center if we don't..."
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Jul 15, 2024 |
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S11E11 Tarryn Stokes: "Learning to be seen was a big adjustment and..."
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Jul 04, 2024 |
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S11E10 Lauren Daigle: "Pressure forces us to choose between circumstances and..."
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Jun 26, 2024 |
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S11E09 Josh Baldwin: "Authenticity about our challenges without authenticity about our source of hope is void of..."
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Jun 19, 2024 |
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S11E08 Cheryl Leutjen: "Love, not guilt, is the motivation we need for eco-mindfulness."
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May 29, 2024 |
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S11 E07 Scott Morrison: "Moral relativism is the concerning consequence of secular society."
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May 08, 2024 |
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S11E06 Steve Kang: "Facing death makes you fearless in life."
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May 05, 2024 |
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UNDISTRACTED on Holiday: Catch Up on the Archives
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Mar 20, 2024 |
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S11E05 Emily P. Freeman: "Knowing when to stay or leave a situation is about..."
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Mar 13, 2024 |
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S11E04 Tim Ross: "Greatness isn't about position, but perspective."
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Feb 28, 2024 |
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S11E03 Jennie Allen: "Emotions are an invaluable aid for spiritual growth."
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Feb 21, 2024 |
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S11E02 Sheridan Voysey: Infertility doesn't have to define you
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Feb 14, 2024 |
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S11E01 David Talbot: Are you a 'Glowface'? Taking back our attention from tech
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Feb 07, 2024 |
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FROM THE ARCHIVES: S9E04 Melissa Doyle & Naima Brown Ageing Against the Machine
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Jan 10, 2024 |
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FROM THE ARCHIVES: S8E08 Hannah Hobbs Spiritual wellbeing is a discipline.
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Jan 03, 2024 |
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FROM THE ARCHIVES: S7E03 Gabi Macaulay All of us can offer the gift of presence when...
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Dec 27, 2023 |
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FROM THE ARCHIVES: S10E01 Justine Whitchurch Alcohol caused me to lose myself.
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Dec 20, 2023 |
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S10E11 BONUS: Wendy Harmer "I found my tribe in comedy."
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Nov 08, 2023 |
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S10E10 Julia Baird: "Grace shows us another way to live."
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Nov 02, 2023 |
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S10E09 Erwin McManus: "Our thinking sets the ceiling for our lives."
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Oct 25, 2023 |
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S10E08 Robert Fergusson: "Everyday disciplines prepare us for..."
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Oct 23, 2023 |
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S10E07 Rabbi Jason Sobel: 'The Chosen' spiritual advisor re-examines Jesus' miracles
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Oct 11, 2023 |
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S10E06 Sara Kuburic: "Ignoring truth doesn't make it go away."
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Oct 04, 2023 |
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S10E05 Charlotte Ree: "I never thought I'd be divorced at 29 but..."
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Sep 27, 2023 |
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S10E04 Simone Amelia Jordan: "Music freed me from feeling like an outsider."
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Sep 20, 2023 |
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S10E03 Tyler Burkum: NEEDTOBREATHE's new era begins with 'CAVES'
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Sep 15, 2023 |
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S10E02 Riley Clemmons: "I have a lot of feelings about starting young."
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Sep 07, 2023 |
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S10E01 Justine Whitchurch: "Alcohol caused me to lose myself."
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Aug 30, 2023 |
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S9E11 BONUS Noah Reid: Schitt's Creek Alumni "relies on artistic variety."
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Aug 02, 2023 |
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S9E10 Melissa Levi: "Purpose expands with age, it doesn't have to decrease."
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Jul 26, 2023 |
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S9E09 Ben McKelvey: "I started to view life in days, not decades."
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Jul 19, 2023 |
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S9E08 Pip Finkemeyer: "Wanting to please is one of the biggest..."
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Jul 12, 2023 |
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S9E07 FROM THE ARCHIVE: Martin Smith
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Jul 06, 2023 |
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S9E06 Zoe Coyle: "Regret is a necessary part of growth."
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Jun 21, 2023 |
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S9E05 Marc Fennell: Former Hillsong-er? 'The Kingdom' host explores what happens when...
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Jun 07, 2023 |
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S9E04 Melissa Doyle & Naima Brown: Ageing Against the Machine
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May 19, 2023 |
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S9E03 Caleb Chapman: "Loss can lead to triumph when we..."
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May 10, 2023 |
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S9E02 Lorraine Murphy: "Resilience fatigue can only be overcome by..."
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May 05, 2023 |
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S9E01 Collin Hansen: "Learning about God isn't intellectual, it's worship."
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Apr 27, 2023 |
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S8E09 John Bevere: "A healthy fear of God is liberating."
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Apr 05, 2023 |
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S8E08 Hannah Hobbs: "Spiritual wellbeing is a discipline."
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Mar 27, 2023 |
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SE807 Dr. Kristy Goodwin: "Missing 'White space' means missing moments of connection."
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Mar 22, 2023 |