2 Healthy Chicks

By Aiyana Sykes & Jennie Hardy

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Health & Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 44

Description

Imagine living a life overflowing with energy, vitality and health. What could you do with that momentum? What dreams did you delay that you could now achieve? Are you imagining a life drastically different than the life you have now? What is keeping you from being that healthy? Many people have misconceptions or just simply lack the information needed to live a healthy life. “2 Healthy Chicks” takes the mystery out of how to live a healthy life and dishes on the simple life hacks to help you live a healthier, more energized life. Once a week, your hosts, Aiyana Sykes and Jennie Hardy have conversations with professionals like a health & wellness coach, a strength & conditioning coach, a nutritionist, a makeup artist and many others! Each episode is for YOU, and dedicated to helping you gain confidence on your journey to healthier living. Feel energized and equipped to take on life, health fitness and to tackle the obstacles. Consider this the ultimate guide to living your best healthiest life, with a lot of fun and laughter mixed in! Discover how to search your ingredient list for potentially harmful ingredients, how to detox from sugar, why you might want to try a gluten-free lifestyle, how to workout from home and more! Join the conversation, join the fun!

Episode Date
How do you Care for your Body? - Moms for Wellness
Apr 20, 2022
Mindset - What's yours like? - Moms for Wellness
Apr 06, 2022
Final Episode!! Staying Healthy In Busy Times
Mar 31, 2022
024 Thyroid
Feb 18, 2022
023 Why go Dairy Free?
Feb 17, 2022
022 Why Buy Organic?
Feb 16, 2022
Communication Skills
Jan 29, 2022
Communication Skills Part 2
Jan 29, 2022
Summer Skin
Jan 28, 2022
Summer Skin Part 2
Jan 28, 2022
Finding Your Purpose
Jan 27, 2022
Finding Your Purpose Part 2
Jan 27, 2022
Ep 18 Gut Health
Jan 26, 2022
Ep 18 Gut Health Part 2
Jan 26, 2022
Healthy by Being a Participant in Life
Jan 25, 2022
Healthy by Being a Participant in Life Part 2
Jan 25, 2022
Ep 16 Stress
Jan 24, 2022
Ep 16 Stress Part 2
Jan 24, 2022
13 Obstacles to Healthy Living Part 2
Jan 21, 2022
013 Obstacles to Healthy Living
Jan 21, 2022
015 Sleep
Dec 13, 2021
014 A Day in the Life
Dec 06, 2021
014 A Day in the Life
Dec 06, 2021
012 Dieting??
Nov 22, 2021
012 Dieting Part2
Nov 22, 2021
011 Clean Beauty Part 2
Nov 15, 2021
011 Clean Beauty
Nov 15, 2021
010 Artificial Sweeteners Pt 1
Aug 18, 2021
010 Artificial Sweeteners Pt 2
Aug 18, 2021
009 Gluten Free Part 1
Jun 21, 2021
009 Gluten Free Part 2
Jun 21, 2021
008 Hydration Part 1
Jun 17, 2021
008 Hydration Part 2
Jun 17, 2021
007 Affirmations Part 1
May 17, 2021
007 Affirmations Part 2
May 17, 2021
006 Self-Care Part 1
May 12, 2021
006 Self-Care Part 2
May 12, 2021
005 Fitness Part 2
May 03, 2021
005 Fitness Part 1
May 03, 2021
004 Mind/Body/Skin: Skin Part 2
Apr 26, 2021
004 Mind/Body/Skin: Skin Part 1
Apr 26, 2021
003 Mind/Body/Skin: Body
Apr 23, 2021
002 Mind/Body/Skin: Mind
Apr 16, 2021
001 What is health?
Apr 16, 2021