Play Smart Tennis - MIND YOUR GAME
By Milos Dimic
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Image by Milos Dimic
Category: Tennis
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Episodes: 21
Description
Anticipate! Don’t participate
| Episode | Date |
|---|---|
|
HOW HITTING STANCE INFLUENCE THE MECHANICS OF YOUR FOREHAND
|
Apr 15, 2021 |
|
BIOMECHANICS OF THE STROKE: Transfer of potential to the kinetic energy
|
Apr 15, 2021 |
|
LATERAL MOVEMENT IN TENNIS
|
Apr 15, 2021 |
|
PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE
|
Apr 15, 2021 |
|
How your thoughts influence the kinetic chain
|
Apr 15, 2021 |
|
The foundation of ITP – athlete’s PERSONALITY
|
Apr 15, 2021 |
|
Principle of ITP (Individualized Training Program)
|
Apr 15, 2021 |
|
Pillar number three of PST methodology: Creating your own stable psychological game
|
Apr 15, 2021 |
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TENNIS is a MIND game. Number two pillar of the PST training concept: Mind and body connection, automaticity and attention
|
Apr 15, 2021 |
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TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality
|
Apr 15, 2021 |
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PROACTIVE TRAINING PROGRAM and RPE in tennis
|
Apr 15, 2021 |
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Situational awareness- the now and future of tennis practice and match
|
Apr 15, 2021 |
|
Attention and physical awareness in tennis
|
Apr 15, 2021 |
|
Strategic decision and stroke execution in tennis
|
Apr 15, 2021 |
|
Perceptual-Cognitive Development through Tennis practice
|
Apr 15, 2021 |
|
Self focused method to enhance the cognitive adaptations during the training and match situations
|
Apr 15, 2021 |
|
Attention in tennis.Transition from external to internal focus of attention
|
Apr 15, 2021 |
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Visual search in tennis. Crucial feature for successful performance
|
Apr 15, 2021 |
|
Counter attacking movement
|
Apr 15, 2021 |
|
SPECIFIC TENNIS MOVEMENT TRAINING
|
Apr 15, 2021 |
|
NeuromoTor generation of oUr movements in tennis
|
Apr 15, 2021 |