Yoga Discovery
By Brenda Eppley
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Image by Brenda Eppley
Category: Philosophy
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Episodes: 21
Description
Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable.
| Episode | Date |
|---|---|
|
An Introduction to the Practice of Yoga Nidrā
|
Dec 27, 2025 |
|
Creating Space in Your Yoga Practice: The Why and How-To for Supporting a Balanced Life
|
Apr 11, 2025 |
|
An Introduction to a Titan of Yoga: Swami Vivekananda
|
Feb 19, 2025 |
|
Taking the "Woo-woo" Out of Kuṇḍalinī Yoga
|
May 04, 2024 |
|
An Introduction to the Eight Limbs of Yoga
|
Dec 10, 2023 |
|
Yoga: Religious, Spiritual, or Secular?
|
May 12, 2023 |
|
Lifting the Veil of Tantra Yoga
|
Jan 16, 2023 |
|
Karma: What It Is and How to End the Karmic Cycle
|
Jul 05, 2022 |
|
The Nature of the Yoga Guru in the West
|
May 05, 2022 |
|
An Introduction to the Yoga Sutras of Patañjali
|
Mar 19, 2022 |
|
The Foundational Intersection of Yoga and Buddhism
|
Jan 30, 2022 |
|
How to Build a Foundation of Stability and Ease: Sthira Sukhasana
|
Aug 17, 2021 |
|
Demystifying our Yogic Breath: Diaphragmatic Breathing and Pranayama
|
Aug 07, 2021 |
|
Let's Talk About Sun Salutations......!
|
Aug 03, 2021 |
|
Drishtis, and How to Use Them
|
Jul 05, 2021 |
|
Mantras Explained
|
Jun 23, 2021 |
|
How to Find Your Dharma
|
Jun 06, 2021 |
|
What is Dharma? A Conversation with June Hunt
|
May 22, 2021 |
|
An Introduction to the Bhagavad Gita
|
May 02, 2021 |
|
The Condensed Origins of Yoga
|
Apr 17, 2021 |
|
Introduction to the Yoga Discovery Podcast
|
Apr 16, 2021 |