ToddsZen
By Todd MItchell
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Image by Todd MItchell
Category: Spirituality
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Episodes: 100
Description
Welcome to the ToddsZen Podcast.. I’m Todd—a 40-year Zen and martial arts enthusiast and practitioner. My mission is simply to share my personal Zen journey with others, and help as many people as I can be their best Self. Join me on my continuing 40-year Zen journey. Discovering beautiful people, methods, cultures, and life changing beliefs. Let me help guide you on your quest—to help you discover your best Self.
| Episode | Date |
|---|---|
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150. You are what you eat
|
Jan 31, 2025 |
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149. Who are you really?
|
Jan 29, 2025 |
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148. Understanding your neurosis can change your life
|
Jan 27, 2025 |
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147. The Magic of mindfulness
|
Jan 24, 2025 |
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146. The beautiful trio/ Body, mind, spirit
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Jan 22, 2025 |
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145. Power of intention overview
|
Jan 20, 2025 |
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144. I am rather than I am not
|
Jan 17, 2025 |
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142. How to be happy
|
Jan 15, 2025 |
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143. How to show love and respect to yourself
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Jan 13, 2025 |
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141. Growing old vs. growing up
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Jan 10, 2025 |
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140. Choosing to be passionate about whatever you do
|
Jan 08, 2025 |
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139. Grudges are a stupid waste of time— let’s get living!
|
Jan 02, 2025 |
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138. Moving your body, a little is better than not moving it at all
|
Dec 31, 2024 |
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137. What is zen?
|
Dec 30, 2024 |
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136. Tapping into the joyous heart
|
Dec 27, 2024 |
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135. The importance of joy and how to attain it
|
Dec 26, 2024 |
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134. Watching out for the dark energies
|
Dec 26, 2024 |
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133. Be the patience that you seek
|
Dec 25, 2024 |
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132. The basics behind mindfulness
|
Dec 21, 2024 |
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131. Overcoming the ego
|
Dec 15, 2024 |
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130. Allowing nature to nurture you.
|
Dec 14, 2024 |
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129. Top 10 ways to express your inner best self and tapping into your genius
|
Dec 11, 2024 |
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128. Focusing on the inside is a beautiful thing
|
Dec 07, 2024 |
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127. Accessing More Silence in Your Life
|
Dec 06, 2024 |
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126. How giving thanks can reshape your life
|
Nov 29, 2024 |
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125. Three keys to cracking the great marketing code
|
Nov 27, 2024 |
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124. It's a lot simpler than you might realize
|
Nov 26, 2024 |
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123. You don’t have to be a genius to innovate
|
Nov 22, 2024 |
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122. When you’re struggling, here are two emergency steps to take first!
|
Nov 20, 2024 |
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121. Some basic tips on fitness that will help you have a healthier life
|
Nov 18, 2024 |
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120. How stopping and taking pauses can reshape your life
|
Nov 17, 2024 |
|
119. The very basics of social media and why it’s so important
|
Nov 16, 2024 |
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118. How to help others without absorbing the negativity
|
Nov 15, 2024 |
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117. Tapping into your incredible superpower… let’s get started!
|
Nov 14, 2024 |
|
116. Being mindful, but watching out for the sticky things!
|
Nov 13, 2024 |
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115. The key to reinventing yourself
|
Nov 02, 2024 |
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114. Simple tricks for mindful awareness
|
Nov 01, 2024 |
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113. Savoring every day life and not overdoing things
|
Oct 31, 2024 |
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112. Rest and relaxation is an important part of health
|
Oct 30, 2024 |
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111. Loving in the morning and hating in the evening
|
Oct 29, 2024 |
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110. Using creativity to improve your mood
|
Oct 28, 2024 |
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109. Three examples of how nature can change your life
|
Mar 07, 2024 |
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108. The power of choice is with each of us
|
Mar 04, 2024 |
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107. Spiritual malnutrition it’s an inside job
|
Feb 26, 2024 |
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106. Be CAREFUL with RAGE!
|
Feb 24, 2024 |
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105. Some thoughts about advertising
|
Feb 16, 2024 |
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#104: Why we know what to do but don't do what we know
|
Jan 30, 2024 |
|
#103: 3 keys to a better life
|
Jan 27, 2024 |
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#102: Doing what you love is living the Way
|
Jan 27, 2024 |
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Why a meditative state is so healthy
|
Jan 23, 2024 |
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Why you need to live outside of your own ego
|
Jan 21, 2024 |
|
Caring for the Self. The mind, the body, the spirit.
|
Jan 18, 2024 |
|
Creating memories is so very important
|
Jan 16, 2024 |
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The secret to finding God, or finding enlightenment
|
Jan 15, 2024 |
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The key to happiness is actually what you can let go of
|
Jan 13, 2024 |
|
Love, thy neighbor explained
|
Jan 12, 2024 |
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How to be both compassionate and strong at the same time
|
Jan 12, 2024 |
|
Here’s a little help for when you’re feeling down or scared in someway
|
Jan 08, 2024 |
|
Changing the meaning of news, and why that makes a difference
|
Jan 08, 2024 |
|
Philippians Two, Thinking of Others and Looking ahead into 2024
|
Jan 06, 2024 |
|
Thoughts on being genuine, across-the-board
|
Dec 02, 2023 |
|
Thoughts on higher energies, and changing how it makes you feel
|
Nov 26, 2023 |
|
Thoughts on modern AI technology
|
Nov 25, 2023 |
|
The best part of the spiritual journey and where to start.
|
Jul 18, 2023 |
|
Serving others is the secret
|
Jul 13, 2023 |
|
Remove all enemies from your mind
|
Jul 10, 2023 |
|
Surrender for a better life!
|
Jul 08, 2023 |
|
Be aware of the thinker of the thoughts
|
Jun 22, 2023 |
|
Being Limitless
|
Jun 20, 2023 |
|
Shortcut to enlightenment
|
Jun 01, 2023 |
|
The Judo Way
|
Dec 22, 2022 |
|
The 8 fold path made easy
|
Dec 20, 2022 |
|
Simplifying meditation
|
Dec 16, 2022 |
|
What is zen
|
Dec 15, 2022 |
|
Baduanjin Qigong
|
Dec 09, 2022 |
|
The intention of mind, body, and spirit
|
Nov 28, 2022 |
|
What angry thoughts really do to you
|
Nov 22, 2022 |
|
How do I know when I’m spiritually connected
|
Nov 22, 2022 |
|
Mind, Body & Spirit
|
Nov 01, 2022 |
|
Why Zen practice can be life-changing
|
Oct 29, 2022 |
|
Some easy tips to attain spiritual enlightenment
|
Oct 19, 2022 |
|
Relationships
|
Aug 31, 2022 |
|
The tricky innkeeper story
|
May 02, 2022 |
|
Releasing the Us vs. Them Mentality
|
May 01, 2022 |
|
Releasing Goals and Living for Today
|
Apr 30, 2022 |
|
Basics of Judaism
|
Apr 29, 2022 |
|
Basics of Hinduism
|
Apr 28, 2022 |
|
Basics of Christianity
|
Apr 27, 2022 |
|
Basics of Buddism
|
Apr 26, 2022 |
|
Being in Awe!
|
Apr 17, 2022 |
|
Basics of Patience
|
Apr 16, 2022 |
|
Lifting heavy things builds muscle
|
Apr 15, 2022 |
|
Basics of wellness and nutrition
|
Apr 13, 2022 |
|
A very basic but effective 2 minute sitting meditation
|
Apr 11, 2022 |
|
How to know when your spirit is hungry
|
Apr 10, 2022 |
|
Who we really are
|
Apr 09, 2022 |
|
What is Qi (chee)?
|
Mar 31, 2022 |
|
Live from a place of love not fear
|
Mar 29, 2022 |
|
The skill of doing nothing
|
Mar 29, 2022 |
|
Spiritual starvation and nourishment can set you free
|
Mar 28, 2022 |