SAROPRABHA
By Rama parahakaran
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Image by Rama parahakaran
Category: Natural Sciences
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Episodes: 111
Description
A go-to place for healing inside out
| Episode | Date |
|---|---|
|
FOOD CRAVINGS IN PREGNANCY!
|
Sep 20, 2022 |
|
DOES LESS SLEEP EQUATES TO MORE CALORIES?!
|
Sep 16, 2022 |
|
THE SUNSHINE VITAMIN!
|
Sep 16, 2022 |
|
PROS AND CONS OF A LOW-CARB DIET!
|
Aug 26, 2022 |
|
BETA GLUCAN- A BET!
|
Aug 25, 2022 |
|
FATS- THE FAIREST OF THEM ALL!BUTTER VS MARGARINE!
|
Aug 25, 2022 |
|
GETTING PAST THE WEIGHT LOSS PLATEAU!
|
Jul 29, 2022 |
|
DIETARY FIBRE
|
Jul 22, 2022 |
|
CONTROLLING HUNGER PANGS!
|
Jul 20, 2022 |
|
GENETICALLY MODIFIED FOODS! FREQUENTLY ASKED QUESTIONS!
|
Jul 08, 2022 |
|
A CASE STUDY ON OSTEOPOROSIS!
|
Jul 08, 2022 |
|
FREQUENTLY ASKED QUESTIONS ON SUGAR SUBSTITUTES!
|
Jun 16, 2022 |
|
SUGAR SUBSTITUTES-AN INSITE!
|
Jun 09, 2022 |
|
CURB YOUR CRAVING!
|
Jun 09, 2022 |
|
TIPS TO OVERCOME EMOTIONAL EATING!
|
Jun 01, 2022 |
|
THE GUT IS REFERRED TO AS A SECOND BRAIN!
|
Jun 01, 2022 |
|
MY TUMMY FEELS SWOLLEN AND BLOATED!
|
May 26, 2022 |
|
YOUR GROCERY LIST FOR WEIGHT LOSS!
|
May 20, 2022 |
|
PRINCIPLES OF THE AYURVEDIC DIET
|
May 19, 2022 |
|
MINDFUL EATING-EAT RIGHT FOR LIFE!
|
May 12, 2022 |
|
BASIC FOOD PRACTISES IN AYURVEDA!
|
May 12, 2022 |
|
TIPS TO CHOOSE A SUCCESSFUL WEIGHT LOSS PROGRAM…
|
May 05, 2022 |
|
COMMON FAD DIETS!
|
May 04, 2022 |
|
FAD DIET-A WORD OF CAUTION!
|
Apr 28, 2022 |
|
MYTHS ABOUT NUTRITION AND PHYSICAL ACTIVITY!
|
Apr 20, 2022 |
|
ABOUT BODY IMAGE!
|
Apr 16, 2022 |
|
OBESITY-AN INSIGHT!
|
Apr 13, 2022 |
|
GASTRITIS-DIET RECOMMENDATIONS!
|
Apr 09, 2022 |
|
SCIENCE OF SOY-DEBUNKED!
|
Mar 23, 2022 |
|
POST BIOTICS!WHAT ABOUT IT?!
|
Mar 17, 2022 |
|
VERSATILE LEGUMES!
|
Mar 03, 2022 |
|
ARE WE MEETING OUR WEEKLY RECOMMENDATIONS?!
|
Mar 01, 2022 |
|
EXERCISE VS DIET!FOR WEIGHT LOSS?
|
Feb 24, 2022 |
|
SPICING UP RENAL DIET!
|
Feb 17, 2022 |
|
FOOD FOR THOUGHT-FOR RENAL PATIENTS!
|
Feb 03, 2022 |
|
KIDNEY FRIENDLY DIET -FOR THOSE ON HAEMODIALYSIS!
|
Jan 27, 2022 |
|
DIABETES AND NUTRITIONAL SUPPLEMENTS-HELP OR HYPE!!
|
Jan 25, 2022 |
|
WHAT ARE THE FACTS BEHIND THIS “?HEALTH HALO”?!
|
Jan 20, 2022 |
|
FISH OIL OR OMEGA 3-WHICH IS BETTER?
|
Jan 17, 2022 |
|
FOR A HAPPY HEALTHY GUT!
|
Jan 13, 2022 |
|
TRAUMA-INFORMED CARE!
|
Jan 10, 2022 |
|
WATER! WHICH ONE DO YOU DRINK?!
|
Jan 06, 2022 |
|
HERBAL AND DIETARY SUPPLEMENTS-WHAT SHOULD I KNOW?!
|
Dec 30, 2021 |
|
DO I NEED PROTEIN POWDER AFTER A WORKOUT?
|
Dec 23, 2021 |
|
DOES STRESS BLOCK NUTRIENT ABSORPTION?!
|
Dec 21, 2021 |
|
EXERCISE IS MEDICINE!
|
Dec 09, 2021 |
|
HEALTHY HOLIDAY INDULGENCE!
|
Dec 06, 2021 |
|
POWER OF OATS!
|
Dec 02, 2021 |
|
THE MIRACLE TREE!
|
Nov 30, 2021 |
|
FUNCTIONAL FOODS
|
Nov 22, 2021 |
|
WHAT IS PROACTIVE HEALTH?
|
Nov 18, 2021 |
|
DIABETES AWARENESS MONTH!-MYTHS AND FACTS!!
|
Nov 15, 2021 |
|
WAYS TO EAT RIGHT FOR BUSY PEOPLE!
|
Nov 12, 2021 |
|
THE GOLDEN SPICE!
|
Nov 09, 2021 |
|
FOR LONG TERM IMMUNE SUPPORT!
|
Oct 28, 2021 |
|
DETOX-THE DEBATE!
|
Oct 25, 2021 |
|
BRAIN FOODS THAT CAN KEEP YOU GOING!
|
Oct 21, 2021 |
|
HOW MUCH DO YOU KNOW?
|
Oct 18, 2021 |
|
HOW DOES MY DIET AFFECT PCOS?
|
Oct 14, 2021 |
|
Society and Mental Health
|
Oct 11, 2021 |
|
FOOD FOR THOUGHT!
|
Oct 05, 2021 |
|
TAKE IT WITH A PINCH!
|
Sep 30, 2021 |
|
FASTING DIET-FOR WEIGHT LOSS
|
Sep 29, 2021 |
|
NUTRITION FACTS AND FICTION !
|
Sep 24, 2021 |
|
LOVE YOUR HEART !
|
Sep 24, 2021 |
|
UNDERSTANDING YOUR HEART !
|
Sep 17, 2021 |
|
FEELING STRESSED OUT ? LEARN TO HANDLE YOUR LIFE STRESSORS !
|
Sep 16, 2021 |
|
RESPIRATORY WELLNESS
|
Sep 10, 2021 |
|
SWEETNESS ! THE BITTER TRUTH !
|
Sep 07, 2021 |
|
VITAMIN D AND COVID 19 !
|
Sep 03, 2021 |
|
A FEW TIPS TO SNACK HEALTHY !
|
Aug 31, 2021 |
|
NUTRITION MYTH !
|
Aug 29, 2021 |
|
PLANT BASED DIET – GIVE IT A TRY !
|
Aug 26, 2021 |
|
DAIRY ALTERNATIVES FOR CALCIUM !
|
Aug 21, 2021 |
|
A HOLISTIC APPROACH TO COMBAT COVID 19 !
|
Aug 21, 2021 |
|
Should you adopt MIND Diet!
|
Aug 14, 2021 |
|
DO WE PLAN FOR POST WORKOUT ?
|
Aug 11, 2021 |
|
DO YOU SNACK ? IS IT HEALTHY?!
|
Aug 11, 2021 |
|
DOES FOOD HAVE A ROLE TO PLAY WITH MOOD?
|
Aug 04, 2021 |
|
‘WE ARE WHAT WE EAT !
|
Jul 28, 2021 |
|
STAY HEALTHY , EAT HEALTHY IN THIS LOCKDOWN !
|
Jul 21, 2021 |
|
THE ‘ KETO DIET ‘ FOR WEIGHT-LOSS – THE RAGE !
|
Jul 15, 2021 |
|
CHOLESTEROL – THE GOOD AND THE BAD !
|
Jul 09, 2021 |
|
GOUT
|
Jul 07, 2021 |
|
TAKE CARE OF YOUR BONE HEALTH !
|
Jun 25, 2021 |
|
10,000 STEPS – WHAT ABOUT IT?
|
Jun 23, 2021 |
|
PALLIATIVE CARE – A DIETITIAN’S ROLE !
|
Jun 18, 2021 |
|
DUMP THE GLUTEN – TO STAY HEALTHY !!
|
Jun 16, 2021 |
|
TO STAY HEALTHY IN THE PANDEMIC – COVID 19
|
Jun 11, 2021 |
|
ACID REFLUX AND DIET (GERD)
|
Jun 09, 2021 |
|
SOCIAL MEDIA AND MENTAL HEALTH?!
|
Jun 04, 2021 |
|
IS SUPPLEMENT ENOUGH TO BOOST YOUR IMMUNE SYSTEM ?!
|
Jun 02, 2021 |
|
HEALTHY AGING , ACTIVE AGING
|
May 28, 2021 |
|
FOOD TO FIGHT INFLAMMATION
|
May 28, 2021 |
|
SELF CARE
|
May 27, 2021 |
|
TELE HEALTH
|
May 27, 2021 |
|
SOCIAL ANXIETY DISORDER
|
May 27, 2021 |
|
STAND UP FOR HEALTH
|
May 08, 2021 |
|
VEGAN PROTEIN
|
May 06, 2021 |
|
DRINK 8 GLASSES OF WATER A DAY – A MYTH OR MEDICINE ?!
|
May 05, 2021 |
|
GUT HEALTH
|
May 04, 2021 |
|
MEDITATION
|
Apr 30, 2021 |
|
VIRTUAL WELLNESS – WORK PLACE WELLNESS TIP
|
Apr 30, 2021 |
|
SKIN CARE! ARE YOU OVER DOING IT?
|
Apr 29, 2021 |
|
ORGANIC VS CONVENTIONALLY GROWN FRUITS AND VEGETABLES
|
Apr 28, 2021 |
|
STRESS AND HEALTH
|
Apr 28, 2021 |
|
HOW TO BOOST YOUR IMMUNE SYSTEM
|
Apr 24, 2021 |
|
MY BEAUTY SLEEP
|
Apr 24, 2021 |
|
LET’S TONE UP!
|
Apr 24, 2021 |
|
Am I making the right choice ?
|
Apr 24, 2021 |
|
PREPARING FOR WORKOUT
|
Apr 24, 2021 |