This week, Erin and Sara are back together and cover Sara's trip, "Love Island," dating advice, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

ZocDoc (zocdoc.com/foster)

Osea (oseamalibu.com PROMO CODE: First)

Article (article.com/foster)

Everlywell (everylywell.com/foster)

Ritual (ritual.com/foster)

Vegamour (vegamour.com/foster)

This week, Erin finally gives manifestation a chance with Gabby Bernstein. They discuss the importance of obstacles, the fear of vulnerability, and why it's important to have fun along the way.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

 Foria (foriawellness.com/foster)

Fly By Jing (flybyjing.com/foster)

Athletic Greens (athleticgreens.com/foster)

Sakara (sakara.com/foster)

Noom (noom.com/foster)

Boll & Branch (bollandbranch.com promo code: Foster15)

This week, Erin is joined by special guest co-host Simon Tikhman. They discuss their relationship, awake energy, dating advice, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Jinjer (jinjer.us/foster)

LMNT (drinklmnt.com/foster)

Ned (helloned.com/foster)

Hiya Health (hiyahealth.com/foster)

BetterHelp (betterhelp.com/foster)

Beekeeper's Naturals (beekeepersnaturals.com/foster)

This week, Erin and Sara take a look at creativity and how it impacts all areas of our lives. First, Erin sits down with her friend Sophia Rossi to discuss what creativity actually means, how they got introduced to “The Artist’s Way,” if everyone is creative, and more. Then, Erin and Sara have a conversation with Julia Cameron, the author of “The Artist’s Way” about how the renowned book came to be.

This week, Erin and Sara cover being judgy, fertility, pet peeves, avoiding jealousy, breast implants, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Article (article.com/foster)

Vegamour (vegamour.com/foster)

Everlywell (everylywell.com/foster)

 Sakara (sakara.com/foster)

Ritual (ritual.com/foster)

Bev (drinkbev.com/foster)

This week, Erin and Sara sit down with Todd Rose, a best-selling author and the co-founder and president of Populace. They discuss the science behind individuality, our need to be understood, how people actually define success, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Osea (oseamalibu.com PROMO CODE: First)

Hiya Health (hiyahealth.com/foster)

BetterHelp  (betterhelp.com/foster)

Athletic Greens (athleticgreens.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: Foster15) 

Noom (noom.com/foster)

Find Todd Rose's books here:

1. Collective Illusions: Conformity, Complicity, and the Science of Why We Make Bad Decisions
2. Dark Horse: Achieving Success Through the Pursuit of Fulfillment
3. The End of Average: How We Succeed in a World That Values Sameness

This week, Erin and Sara cover why you shouldn’t procrastinate when it comes to your health, John Mayer songs, and they are joined by special guest Josie Haas (Sara’s daughter.)

*This episode was recorded the week of June 10th, prior to Roe v. Wade being overturned.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Little Passports (littlepassports.com/foster)

Ned (helloned.com/foster)

Beekeeper's Naturals (beekeepersnaturals.com/foster)

BeautyCounter (beautycounter.com PROMO CODE: Foster)

LMNT (drinklmnt.com/foster)

Bruush (bruush.com/foster)

This week, Sara and Jen Meyer are reunited as co-hosts for a conversation about manifesting with Gabby Bernstein, New York Times Bestselling Author and Spirit Junkie. They discuss how to attract what you desire, the importance of creating non-negotiables, reframing your feelings, and more.  

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Calm (calm.com/foster)

Sakara (sakara.com/foster)

Everlywell (everlywell.com/foster)

Fly By Jing (flybyjing.com/foster)

Athletic Greens (athleticgreens.com/foster)

Boll & Branch (bollandbranch.com promo code: foster15)

This week, Erin and Sara sit down with their assistant/CEO/chief of staff, Montana. They discuss how it all started, what makes a good working relationship, how Erin and Sara differ, their famous exes, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Modern Fertility (modernfertility.com/foster)

Hiya Health (hiyahealth.com/foster)

Article (article.com/foster)

Vegamour (vegamour.com/foster)

Bruush (bruush.com/foster)

LMNT (Drinklmnt.com/foster)

This week, Rabbi Leder is back for another conversation with Erin and Sara. They discuss imperfect families, letting go of expectations, saying yes to life, and his new book, "For You When I Am Gone: Twelve Essential Questions to Tell a Life Story."

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Boll & Branch (bollandbranch.com promo code: foster15)

Osea (oseamalibu.com promo code: first)

Athletic Greens (athleticgreens.com/foster)

Bev (drinkbev.com/foster)

Noom (noom.com/foster)

BeautyCounter (beautycounter.com promo code: foster)

This week, Erin and Sara are joined by a surprise guest...their mom! They discuss the importance of giving compliments, doing the work to heal yourself, plant medicine, why everything happens for a reason, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Calm (calm.com/foster)

Jenni Kayne (jennikayne.com/membership)

Stitch Fix  (stitchfix.com/foster)

Sakara (sakara.com/foster)

BetterHelp (betterhelp.com/foster)

This week, Erin and Sara sit down with Nicole Sodoma, author of “Please Don’t Say You’re Sorry: An Empowering Perspective on Marriage, Separation, and Divorce from a Marriage-Loving Divorce Attorney.” They discuss being a child of divorce, prenups, when it's time to leave a relationship, the power of healthy decisions, and more. 

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Stitch Fix (stitchfix.com/foster)

Beekeeper's Naturals (beekeepersnaturals.com/FOSTER)

Hiya Health (hiyahealth.com/foster)

Bruush (bruush.com/foster)

Athletic Greens (athleticgreens.com/foster)

BetterHelp (betterhelp.com/foster)

This week, Erin and Sara sit down with Molly Shannon. They discuss Molly's new memoir "Hello, Molly!" and cover rejection, comedy, grief, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

LMNT (drinklmnt.com/foster)

Stitch Fix (stitchfix.com/foster)

Modern Fertility (modernfertility.com/foster)

Vegamour (vegamour.com/foster)

Article (article.com/foster)

Noom (noom.com/foster)

This week, Erin and Sara cover celebrity sightings, snoring, bachelor parties, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Athletic Greens (athleticgreens.com/foster)

Stitch Fix (stitchfix.com/foster)

Ten Thousand (tenthousand.cc/foster)

Sakara (sakara.com/foster)

Osea (oseamalibu.com promo code FOSTER)

This week, Erin and Sara sit down with Allison Raskin, a comedian, mental health advocate, and author of "Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression." They discuss why your mental health is your responsibility, how not to spiral, how to support without enabling someone, and more. 

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

 Beekeeper's Naturals  (beekeepersnaturals.com/FOSTER)

Hiya Health  (hiyahealth.com/FOSTER)

Jenni Kayne (jennikayne.com PROMO CODE: Foster)

Blueland (blueland.com/foster)

Bruush (bruush.com/foster)

Bev (drinkbev.com/foster)

This week, Erin and Sara cover social anxiety, betrayal, acting skills, plane seating, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Calm (calm.com/foster)

Aura (auraframes.com/foster)

Hawthorne (Hawthorne.co/gift promo code: FOSTER)

Everylywell (everlywell.com/foster)

Boll & Branch (bollandbranch.com promo code: FOSTER15)

Athletic Greens (athleticgreen.com/foster)

This week, Erin and Sara sit down with Amy Chan, a relationship expert and Founder of Renew Breakup Bootcamp. They discuss everything related to breakups: the science, how it brings up unresolved trauma, the stages we go through, how to move forward, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

 Beekeeper's Naturals  (beekeepersnaturals.com/FOSTER)

Modern Fertility (moderfertility.com/foster)

Coinbase (coinbase.com/foster)

Sakara (sakara.com/foster)

LMNT (drinklmnt.com/foster)

Vegamour (vegamour.com/foster)

This week, Erin and Sara cover why Erin hasn't listened to the manifestation episode, paint by numbers, living alone, finding your voice, shame, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Hiya Health (hiyahealth.com/foster)

Osea (oseamalibu.com PROMO CODE: first)

Athletic Greens  (athleticgreens.com/foster)

Boll & Branch (bollandbranch.com)

Noom (noom.com/foster)

This week, Erin and Sara sit down with Katie Couric. They discuss rejection, the importance of appreciating uniqueness, the changing media landscape, competition in work environments, and why we should stop comparing ourselves to others.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Jenni Kayne  (jennikayne.com/membership or jennikayne.com/home)

LMNT (DrinkLMNT.com/FOSTER)

Catalina Crunch (catalinacrunch.com/FOSTER)

Green Pan (greenpan.us PROMO CODE: Foster)

Foria (foriawellness.com/FOSTER)

This week, Erin and Sara cover earlobe size, mental health, rejection, chemistry, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Sakara (sakara.com/foster)

Everlywell (everlywell.com/foster)

Coinbase (coinbase.com/foster)

Athletic Greens (athleticgreens.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: foster15)

This week, Erin and Sara sit down with Dan Tocchini, an executive leadership coach and co-founder of Take New Ground, who focuses on conflict resolution. They discuss what makes a good leader, how to actually listen, the importance of knowing your value, and the difference between jealousy and envy.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Foria (foriawellness.com/FOSTER)

Modern Fertility (modernfertility.com/foster)

Athletic Greens (athleticgreens.com/foster)

Noom (noom.com/foster)

Catalina Crunch (catalinacrunch.com/FOSTER)

This week, Erin and Sara sit down with highly-requested guest Charles Porch. They share the story of how they met, discuss their twenty year friendship, give career advice, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Athletic Greens (athleticgreens.com/foster)

Vegamour (vegamour.com/foster)

Blueland (blueland.com/foster)

Osea (oseamalibu.com PROMO CODE: First)

Boll & Branch (bollandbranch.com PROMO CODE: Foster15)

This week, Erin and Sara sit down with their sister Allison, who they met later in their lives. She shares her story, they discuss the relationship, adoption, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Green Pan  (greenpan.us PROMO CODE: Foster)

CoinBase (coinbase.com/foster)

Sakara (sakara.com/foster)

Jenni Kayne (jennikayne.com PROMO CODE: foster)

Sound  (drinksound.com PROMO CODE: foster)

Athletic Greens  (athleticgreens.com/foster)

This week, Erin and Sara sit down with Dr. Aditi Nerurkar, a Harvard physician and expert in stress, resilience, and mental health. They discuss and define burnout, doom scrolling, the impact of loneliness, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Athletic Greens (athleticgreens.com/foster)

Stitch Fix (stitchfix.com/foster)

Everlywell (everlywell.com/foster)

Foria (foriawellness.com/FOSTER)

This week, Jordan Foster is back on the podcast to chat with Erin and Sara. They discuss not having it all figured out, feeling like a loser, and there's even an Otto update and some singing.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Jinjer (jinjer.us/foster)

Noom (noom.com/foster)

Modern Fertility (modernfertility.com/foster)

Athletic Greens (athleticgreens.com/foster)

Catalina Crunch  (catalinacrunch.com/FOSTER)

Each & Every (EachandEvery. com/FOSTER)

This week, Erin and Sara cover rejection in our 20's, Valentine's Day, figuring out who we are, growing in relationships, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Athletic Greens (athleticgreens.com/foster) 

Blueland (blueland.com/foster)

Sakara (sakara.com/foster)

Vegamour (vegamour.com/foster PROMO CODE: Foster)

Osea (oseamalibu.com PROMO CODE: First)

Boll & Branch (bollandbranch.com PROMO CODE: Foster15)

This week, Erin and Sara sit down with Dr. Mimi Winsberg, a Harvard- and Stanford-trained psychiatrist and expert text decoder. They discuss how to avoid spiraling, what emojis can tell us about personality, the red flags to avoid in a new texting relationship, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Athletic Greens (athleticgreens.com/foster)

Foria (foriawellness.com/foster

Sound (drinksound.com PROMO CODE: Foster)

Jenni Kayne (jennikayne.com PROMO CODE: Foster)

Rasa (wearerasa.com PROMO CODE: FOSTER20)

GreenPan (greenpan.us PROMO CODE: FOSTER)

This week, Erin and Sara sit down with Dr. Robin Berzin, the founder and CEO of Parsley Health. They discuss holistic medicine, why it's important to listen to our bodies, state changes, and the connection between mental and physical health.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Rasa (wearerasa.com PROMO CODE: Foster20)

Stitch Fix  (stitchfix.com/foster)

Everlywell (everlywell.com/foster)

Jinjer (jinjer.us/foster)

Athletic Greens (athleticgreens.com/foster)

Bev  (drinkbev.com/foster)

This week, Erin and Sara cover West Elm Caleb, vulnerability, dating standards, celeb sightings, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Ilia (iliabeauty.com PROMO CODE: Foster)

Rasa (wearerasa.com PROMO CODE: FOSTER20)

Athletic Greens (athleticgreens.com/foster)

Sakara (sakara.com/foster)

Noom (noom.com/foster)

Foria (foriawellness.com/FOSTER)

This week, Sara and special guest co-host Jen Meyer sit down with the queen of manifestation, Jen Mazer. They discuss how to actually manifest, the science behind it, how to take action on your intuition, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Athletic Greens (athleticgreens.com/foster)

Vegamour (Vegamour.com/foster PROMO CODE: Foster)

Modern Fertility (modernfertility.com/foster)

Blueland (blueland.com/foster)

Osea (oseamalibu.com PROMO CODE: First)

Boll & Branch  (bollandbranch.com PROMO CODE: Foster15)

This week, Erin and Sara cover their goals for the new year, the importance of perspective, how to stop gossiping, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Sound (drinksound.com PROMO CODE: Foster)

 Ilia (iliabeauty.com PROMO CODE: Foster)

Stitch Fix (StitchFix.com/foster)

Athletic Greens (athleticgreens.com/foster)

Rasa (WeAreRasa.com PROMO CODE: Foster20)

Jenni Kayne (jennikayne.com PROMO CODE: Foster)

This week, Erin and Sara sit down with therapist and author Amanda E. White. They discuss the impact of drinking and why it can cause anxiety, how to better understand our emotions, and tips for creating lives we love.

Follow Amanda on Instagram @therapyforwomen

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Sakara (sakara.com/foster)

Calm (calm.com/foster)

Each & Every (eachandevery.com/foster PROMO CODE: Foster)

Athletic Greens (athleticgreens.com/foster)

Rasa (wearerasa.com PROMO CODE: FOSTER20)

Noom  (noom.com/foster)

This week, Erin and Sara are joined by feng shui expert David Cho. They discuss the practice of feng shui: how it works, misconceptions, and how to improve your health, wealth, and attract romance. 
 

For clarification:

Rat, Dragon, Monkey:  Red or purple glass vase with yellow or orange flowers to the west.

Rabbit, Ram, Pig: Yellow or orange glass vase with white flowers to the north.

Tiger, Horse, Dog:  Blue glass vase with any color flowers to the east.

Ox, Snake, Rooster:  Green glass vase with red or purple flowers to the south.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Modern Fertility (modernfertility.com/foster) 

Sakara (sakara.com/foster)

Ilia (iliabeauty.com PROMO CODE: Foster)

HigherDOSE (higherdose.com/foster)

Thrive Market (thrivemarket.com/foster)

Athletic Greens (athleticgreens.com/foster)

This week, Erin and Sara are joined by Dr. Jamie Zuckerman, a certified clinical psychologist who specializes in stress, anxiety, and narcissistic relationship abuse. They break down narcissism, discuss how to set boundaries - in parental and romantic relationships, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Calm (calm.com/foster)

Everlywell (everlywell.com/foster)

Ilia (iliabeauty.com PROMO CODE: foster)

Bite (trybite.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: foster15)

First Republic Bank (firstrepublic.com)

This week, Erin and Sara are joined by Certified Financial Planner Lauren Anastasio who serves as the Director of Financial Advice at Stash. They discuss how to avoid feeling scared about money, budgeting, financial trauma, financial personalities, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Sound (drinksound.com PROMO CODE: Foster)

Osea (oseamalibu.com PROMO CODE: First)

Blueland (blueland.com/foster)

Each & Every (eachandevery.com/foster PROMO CODE: Foster)

Noom (noom.com/foster)

Bombas (bombas.com/foster)
 

This week, Erin and Sara cover bumping into acquaintances, dating actors, splitting time between families on the holidays, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

First Republic Bank (Firstrepublic.com)

Sakara  (sakara.com/foster)

Bite (trybite.com/foster)

Athletic Greens (athleticgreens.com/foster)

Jenni Kayne  (jennikayne.com PROMO CODE: foster)

Azuna Fresh (Azunafresh.com PROMO CODE: foster)

This week, Erin and Sara cover the challenge of looking inward, why our egos get in the way of living our best lives, how to deal with a womanizer, FOMO, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

HigherDOSE (Higherdose.com/foster)

Modern Fertility (modernfertility.com/foster)

Calm (calm.com/foster)

KiwiCo (kiwico.com PROMO CODE: Foster)

Rothy's (rothys.com/FOSTER)

This week, Simon Tikhman, Erin's husband/Sara's best friend, is back on the podcast to offer "the guy's perspective." They discuss dating, being happy for your friends, what to do when you run into an ex, ghosting, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Everlywell (everlywell.com/foster)

First Republic Bank (firstrepublicbank.com)

Athletic Greens (athleticgreens.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: Foster15)

Noom (noom.com/foster)

Article (article.com/foster)

This week, Erin and Sara cover everything from missed opportunities to drinking, exes, and more. They also give some listener advice about breakups, having different values, and vulnerability.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Blueland (blueland.com/foster)

Sakara (sakara.com/foster)

Bite (trybite.com/foster)

Each & Every (eachandevery.com/foster PROMO CODE: Foster)

Osea (oseamalibu.com PROMO CODE: First)

Bombas (bombas.com/foster)

This week, Erin and Sara are joined by Dana Bash, CNN's chief political correspondent and co-anchor of State of the Union. They discuss the value of experience, the benefits of women supporting other women, fertility, the importance of listening, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Athletic Greens (athleticgreens.com/foster)

Jenni Kayne (jennikayne.com PROMO CODE: Foster)

First Republic Bank (firstrepublic.com)

KiwiCo (kiwico.com PROMO CODE: Foster)

Onyx & Rose (onyxandrose.com/foster PROMO CODE: Foster)

Embr (embrwave.com/foster)
 

This week, Erin and Sara are joined by Katie Haun, General Partner at Andreessen Horowitz and arguably the most powerful woman in crypto. They break down the world of crypto, discuss the importance of career pivots, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Modern Fertility (modernfertility.com/foster)

Dipsea (dipseastories.com/foster)

Rothy's (rothys.com/FOSTER)

Framebridge (Framebridge.com PROMO CODE: Foster)

Babbel (babbel.com PROMO CODE: Foster)

Olive & June (oliveandjune.com/foster PROMO CODE: Foster)

The Shrink Chicks are back! This week, Erin and Sara sit down for a second time with Jennifer Chaiken and Emmalee Bierly, licensed marriage and family therapists and co-owners of The Therapy Group. They talk about boundaries (with parents and partners), why we gossip, how to find the right therapist, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

ZocDoc (www.zocdoc.com/foster)

Sakara (www.sakara.com/foster)

Athletic Greens (www.athleticgreens.com/foster)

Onyx + Rose (www.onyxandrose.com/foster)

Osea (www.oseamalibu.com PROMO CODE: First)

Boll & Branch (www.bollandbranch.com  (PROMO CODE: Foster15)

This week, Erin and Sara are joined by FIGS co-CEOs and co-founders Trina Spear and Heather Hasson. They discuss how their company came to be and what they've learned along the way. They also share why it's important to create the world in which you want to live and get back up after you fail.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Onyx + Rose  (www.OnyxandRose.com/foster PROMO CODE: FOSTER)

Kiwi Co (www.kiwico.com PROMO CODE: FOSTER)

Article (www.article.com/foster)

Squarespace (www.squarespace.com/foster PROMO CODE: FOSTER)

Noom (www.noom.com/foster)

ThirdLove (www.thirdlove.com/foster)

This week, Erin and Sara cover Feng shui, the impact of Instagram being down, shame, and hoarding. They also try to settle disagreements sent in by listeners.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Dipsea (www.dipseastories.com/foster)

Athletic Greens (www.athleticgreens.com/foster)

Jenni Kayne (www.jennikayne.com PROMO CODE: Foster)

Embr Wave (www.embrwave.com/foster)

Frambridge (www.framebridge.com PROMO CODE: FOSTER)

Bombas  (www.bombas.com/foster)

This week, Erin and Sara are joined by Jennifer Chaiken and Emmalee Bierly, licensed marriage and family therapists, co-owners of The Therapy Group, and hosts of ShrinkChicks. They discuss the importance of therapy, why and how we have learned to detach from our bodies, the complicated relationship we have with sex, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Olive & June (www.oliveandjune,com/foster PROMO CODE: Foster)

Sakara (www.sakara.com/foster)

Onyx + Rose (www.OnyxAndRose.com/foster)

ZenWtr (www.zenwtr.com/firstpodcast)

Boll & Branch (www.bollandbranch.com PROMO CODE: foster15)

ThirdLove (www.thirdlove.com/foster)

This week, Erin and Sara are joined by their best friends, Jennifer Meyer and Jamie Mizrahi. They share the stories of how and why they became so close, what they value in each other, what they need to work on when it comes to their friendships, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Modern Fertility (www.modernfertility.com/foster)

ZocDoc (www.zocdoc.com/foster)

Squarespace (www.squarespace.com/foster)

Daily Harvest (www.dailyharvest.com/foster)

Athletic Greens (www.athleticgreens.com/foster)

Home Economics (https://abc.com/shows/home-economics)

This week, Erin and Sara talk with philanthropic entrepreneur Jake Glaser, who is a healthy young adult living with HIV. He opens up about his story, how he lives a normal life, and the reality of HIV and AIDS today. They also discuss the importance of celebrating wins, embracing insecurities, ending the stigma, and providing access to accurate information. To donate to the Elizabeth Glaser Pediatric AIDS Foundation, click here: https://act.pedaids.org/a/donate

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Blueland (www.blueland.com/foster)

Article  (www.article.com/foster)

OSEA  (www.OSEAmalibu.com PROMO CODE: First)

Noom (www.noom.com/foster)

Babbel (www.babbel.com PROMO CODE: Foster)

ZenWtr (www.zenwtr.com/firstpodcast)

This week, Erin and Sara catch up and answer listener questions about getting over heartbreak, feeling comfortable in your own skin, avoiding getting stuck in the friend zone, and more. 

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Frambridge (www.framebridge.com PROMO CODE: FOSTER)

Dipsea (www.dipseastories.com/foster)

Embr Wave (www.embrwave.com/foster)

Sakara (www.sakara.com/foster)

ThirdLove (www.thirdlove.com/foster)

ZenWtr (www.zenwtr.com/firstpodcast)

This week, Erin and Sara are joined by Danielle Bayard Jackson, certified women’s coach and friendship expert. They dive deep into female friendships and why they are so complicated, how to make new friends an adult, when it’s time to drop a friend, how to be a better friend, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

ZenWtr www.zenwtr.com/firstpodcast

ZocDoc www.zocdoc.com/foster

Squarespace www.squarespace.com/foster PROMO CODE: Foster

Boll & Branch www.bollandbranch.com PROMO CODE: Foster15

Butcher Box www.butcherbox.com/foster

Azuna Fresh www.azunafresh.com PROMO CODE: Foster

This week, Erin and Sara are joined by Amy Nobile, an author, dating coach, and founder of Love, Amy. They discuss how to find the best version of yourself and flip the script on dating, share tips for navigating the apps, explain why you shouldn't try to appeal to everyone, and more.  

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Daily Harvest (www.dailyharvest.com/foster)

Athletic Greens (www.athleticgreens.com/foster)

Modern Fertility (www.ModernFertility.com/foster)

Blueland  (www.blueland.com/foster)

ZenWtr  (www.zenwtr.com/firstpodcast)

Article (www.article.com/foster)

This week, Erin and Sara answer listener questions and cover jealousy, insecurities, the importance of supporting your friends through the good and the bad, how to deal with rejection, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Each & Every (www.eachandevery.com/foster PROMO CODE: Foster)

Azuna Fresh (www.azunafresh.com PROMO CODE: Foster)

Ritual (www.ritual.com/foster)

Babbel (www.babbel.com PROMO CODE: Foster)

Framebridge (www.framebridge.com PROMO CODE: Foster)

ZenWtr (www.zenwtr.com/firstpodcast)

Rabbi Shapiro is a rabbi at Wilshire Boulevard Temple in Los Angeles. He joins Erin and Sara (and Simon) to discuss the process of converting to Judaism and the course he leads. They get into the misconceptions about converting, why it’s okay to ask questions and not have all the answers, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Blueland (www.blueland.com/foster)

Each & Every (www.EachandEvery.com/FOSTER PROMO CODE: Foster)

Azuna Fresh (www.azunafresh.com PROMO CODE: Foster)

Noom (www.noom.com/foster)

Boll & Branch (www.bollandbranch.com PROMO CODE: Foster15)

ThirdLove (www.thirdlove.com/foster)

Squarespace (www.squarespace.com/Foster)

This week, Simon Tikhman, Erin's husband/Sara's best friend, joins the podcast. They share the story of how they met and why it led to a fast-track relationship, Simon gives highly requested dating advice, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This conversation is brought to you by the House of CHANEL, celebrating 100 years of the iconic fragrance, N°5. Learn more about this legendary scent and its iconic bottle on insidechanel.com.

Dr. Lara Devgan is a top board-certified New York City plastic surgeon. She joins Erin and Sara to discuss beauty standards and trends, being a mother of six, affordable ways to keep your skin looking young, the secret procedures no one is talking about, why to avoid sleeping on your stomach, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Function of Beauty

(www.functionofbeauty.com/foster)

Athletic Greens

(www.athleticgreens.com/foster)

Azuna Fresh

(www.azunafresh.com PROMO CODE: Foster)

Modern Fertility

(www.modernfertility.com/foster)

Daily Harvest

(www.dailyharvest.com PROMO CODE: Foster)

Birch

(www.birchliving.com/foster)

Rabbi Steve Leder is the Senior Rabbi of Wilshire Boulevard Temple and the author of "The Beauty of What Remains." He joins Erin and Sara for a conversation about work/life balance, how death teaches us to live more meaningful lives, parenting, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Babbel (www.babbel.com PROMO CODE: Foster)

Butcher Box (www.butcherbox.com/foster)

Framebridge (www.framebridge.com PROMO CODE: Foster)

Jenni Kayne (www.jennikayne.com PROMO CODE: Foster)

Ritual (www.ritual.com/foster)

Summersalt (www.summersalt.com)

Jordan Foster, the youngest Foster sister, joins Erin and Sara this week on the podcast. They open up about their sister dynamic, childhood, Jordan’s career, and more. There’s also a special guest appearance by the one and only Otto (Jordan’s son.)

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This conversation is brought to you by the House of CHANEL, celebrating 100 years of the iconic fragrance, N°5. Learn more about this legendary scent and its iconic bottle on insidechanel.com.

This week, Erin and Sara cover many topics including moving in with boyfriends, stalker finstas, sister jealousy, awkward stages, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by Bev (www.drinkbev.com/foster) Summersalt (www.summersalt.com)  Each & Every (www.eachandevery.com PROMO CODE: Foster) ThirdLove (www.thirdlove.com/foster) Noom (www.noom.com/foster) and Athletic Greens (www.athleticgreens.com/foster)

Amber Lewis is the principal designer and founder of Amber Interiors. She joins Erin and Sara to share some stories from when they were in middle school, talk about how she built up her business, answer home design questions, give some perspective on life, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Boll & Branch (www.bollandbranch.com PROMO CODE: Foster15) 

Daily Harvest (www.daily harvest.com PROMO CODE: Foster) 

Function of Beauty (www.functionofbeauty.com/foster) 

Wondery (Life is Short with Justin Long)

Butcher Box (www.butcherbox.com/foster) 

Birch (www.birchliving.com/foster)

 Summersalt (www.summersalt.com)

"Live Your Life" author Amanda Kloots joins Erin and Sara for a conversation about positivity, manifestation, grief, and more. Amanda opens up about losing her husband Nick to Covid-19 and the process of writing her memoir, they discuss finding love after you've lost your person, and why it's so important to live your life.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This conversation is brought to you by the House of CHANEL, celebrating 100 years of the iconic fragrance, N°5. Learn more about this legendary scent and its iconic bottle on insidechanel.com.

Rev. Lisa Yebuah is the lead pastor at Southeast Raleigh Table. She joins Erin and Sara for an open conversation about humanity, which includes topics like finding community, friendships, religion, how people can become their best selves and be more compassionate, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by Bev (www.drinkbev.com/foster) Sakara (www.sakara.com/foster)  Each & Every (www.eachandevery.com/foster Promo Code: Foster) and Ritual (www.ritual.com/foster)

This week, Erin and Sara discuss everything from group chats to Otto's swimming lessons to female friendships. They also cover loneliness, recap a fight they had as teenagers over a photoshoot, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by Osea (www.oseamalibu.com PROMO CODE: Foster) Noom (www.noom.com/foster) Function of Beauty (www.functionofbeauty.com/foster) Jenni Kayne (www.jennikayne.com PROMO CODE: Foster) and Summersalt (www.summersalt.com)

Danica Thornberry is  an acupuncturist, spiritual healer, fertility specialist, and founder of The Seed Fertility Program. She joins Erin and Sara to discuss infertility, the power of manifestation and positive thinking, how to make impactful changes in your life, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by Boll & Branch (www.bollandbranch.com PROMO CODE: FOSTER15) and Modern Fertility (www.modernfertility.com/foster).

To learn more about The Seed Fertility Program, go to https://seedfertility.com/ and use promo code GOODEGGS for $100 dollars off the program! 

Can sisters be frenemies? This week, Sara and Erin decide they are “sistenemies” and answer listener questions including their best and worst habits, how to deal with stress, what the kids will be when they grow up, and more. 

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by Sakara (www.sakara.com/foster) and Bev  (www.drinkbev.com/foster)

The one and only Kris Jenner joins Erin and Sara to explain how they are actually connected and talk about looking at the glass half full, the importance of family, the things she tries to do every day, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by Summersalt (https://www.summersalt.com) Osea (https://oseamalibu.com PROMO CODE: FOSTER) and Function of Beauty (www.functionofbeauty.com/foster)

Tracy McMillan is a relationship expert, author, and television writer. She joins Erin and Sara to talk about the biggest mistakes people make when dating, what it means to "marry yourself," the importance of vulnerability, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by Jenni Kayne. (www.jennikayne.com PROMO CODE: FOSTER)

On what very well could be the first and last episode of this show, Erin and Sara answer questions from people who feel like they’ve lost a crucial year of dating, and discuss finding happiness, hitting breaking points, accepting reality, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by Bev (www.drinkbev.com/foster) and Sakara (www.sakara.com/foster)

Welcome to The World's First Podcast with Erin & Sara Foster, where conversations range in topic from friendship, investing, and dating to aging, religion, motherhood, infertility, grief and more. We're so excited for everyone to discover this new medium!