Yoga Therapy Hour with Amy Wheeler
By Amy Wheeler
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Category: Self-Improvement
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Subscribers: 4
Reviews: 0
Episodes: 150
Description
Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges.
From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of lifestyle medicine in addressing both our mental and physical well-being. As we transition into Season 5, 6 & 7, Amy broadens the horizon, reaching out to the masses. Here, listeners will unravel how yoga therapy, when intertwined with lifestyle engineering, can serve as a powerful tool for holistic healing, touching the realms of the mind, body, and spirit.
Subscribe now and be part of a transformative journey that bridges the essence of embodied mental health with the spirit's depth. Join Amy in redefining mental and physical wellness. Also, leave us a review if you are enjoying the podcast and consider supporting us at the Optimal State & Yoga Therapy Hour Patreon page -https://www.patreon.com/yogatherapyhour
Go to www.TheOptimalState.com for more details on how to improve your mental and emotional health!
| Episode | Date |
|---|---|
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Nurturing Wellness as a Healthcare Provider: A Holistic Approach to Cancer Care with Dr. Lois Ramondetta
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May 10, 2024 |
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The Synergy of Chiropractic and Yoga Therapy with Dr. Kevin Holman
|
May 03, 2024 |
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Finding Your Voice with Dr. Mojisola Edu
|
Apr 26, 2024 |
|
Exploring the Landscape of Mental Health with Sophie Grégoire Trudeau
|
Apr 19, 2024 |
|
Inviting Yoga Therapy and Ayurveda for ADHD and Menstrual Health with Maya Semans
|
Apr 12, 2024 |
|
Bridging Yoga Communities with the SYTAR National Conference: Insights from IAYT’s Kelly Froio and Marita Greenridge
|
Apr 05, 2024 |
|
Empowering Inclusivity: Navigating Boundaries and Ableism in Yoga with Jivana Heyman
|
Mar 29, 2024 |
|
Navigating Life with Yoga Therapy: The Key to Autonomic Regulation and Holistic Health with Amy Wheeler
|
Mar 22, 2024 |
|
The Trinity of Wellness: Liz Duncanson and the Journey to a Sustainable Core
|
Mar 15, 2024 |
|
The Journey Beyond Life: Exploring Yoga, Mortality, and Legacy with Leslie Howard
|
Mar 08, 2024 |
|
Embodying Confidence: Transforming Mental Health from the Body Up with Libby Walunas
|
Mar 01, 2024 |
|
Empowering Brain Longevity with Eve Adler
|
Feb 23, 2024 |
|
Embracing Healing from Cancer with Kimberly Searl
|
Feb 16, 2024 |
|
Exploring Attachment Theory and the Joy of Imperfect Love with Carla Marie Manly
|
Feb 09, 2024 |
|
Embracing Change: Yoga Therapy Across Life's Stages with Kate Holcombe
|
Feb 02, 2024 |
|
Connecting with Ancestors through Yoga, Meditation, and Plant Medicine with Spring Washam
|
Jan 26, 2024 |
|
Exploring Therapeutic Yoga for Low Back Pain with Nydia Darby
|
Jan 19, 2024 |
|
Overcoming Self-Doubt and Building Trust In Self with Amy Wheeler
|
Dec 15, 2023 |
|
Embracing Yoga MisFits and Cultivating Curiosity with Nyk Danu
|
Dec 08, 2023 |
|
Authentic Marketing in Turbulent Times with Tristan Katz, Marketing Expert for Yoga Teachers and Yoga Therapists
|
Dec 01, 2023 |
|
Transforming Lives with Yield Theory: A Conversation with Dr. Christian Conte
|
Nov 24, 2023 |
|
Vajra Yoga and Spiritual Neuroscience with Robert AF Thurman
|
Nov 17, 2023 |
|
Healing Through Alignment: Embracing Nature, Overcoming Trauma, and the Role of Yoga & Ayurveda with Anjali Deva
|
Nov 10, 2023 |
|
From Spinal Surgeon to Serenity: Dr. David Hanscom's Journey to Healing Through the Mind-Body Connection
|
Nov 03, 2023 |
|
Navigating Wellness and Healing through Integrative Physical Therapy and Yoga Therapy with Catherine Justice, PT & C-IAYT
|
Oct 27, 2023 |
|
Intuitive Insights: Navigating Life with A Deep Self Connection– A Conversation with Emmy Vadnais
|
Oct 20, 2023 |
|
Polyvagal Theory, Safety and the Therapeutic Relationship in Yoga Therapy with Marlysa Sullivan & Stephen Porges
|
Oct 13, 2023 |
|
Harnessing the Power of Anxiety with Dr. David Rosmarin, MD
|
Oct 13, 2023 |
|
Exploring Beyond the Gender Identity Binary: Ancient Traditions and Modern Realities with Stevie Inghram
|
Oct 06, 2023 |
|
Yoga's American Odyssey: From Emerson to Modern Unity Churches with Phil Goldberg
|
Sep 29, 2023 |
|
Nervous System Healing: The Dance of Therapeutic Alliance & Ancient Yoga Wisdom with Amy Wheeler
|
Sep 22, 2023 |
|
Unlocking Lymphatic Secrets: Breathe Deeply, Move Well, Remove Waste and Stop Chasing Pain with Dr. Perry Nickelston
|
Sep 15, 2023 |
|
Unlocking the Secrets of Age-Defying Yoga: A Deep Dive with Carol Krucoff of Duke University Integrative Medical Center
|
Sep 08, 2023 |
|
Navigating Consciousness & Conquering SAD with Dr. Norman Rosenthal
|
Sep 01, 2023 |
|
Dream Exploration: Bridging Reality and the Dream World with Machiel Klerk
|
Aug 25, 2023 |
|
Being a Sassy and Self-Aware as the Path to Enlightenment with Beth Gibbs
|
Aug 18, 2023 |
|
Alchemy of Mind & Soul: Exploring Yogic & Ayurvedic Psychology with Arun Deva
|
Aug 11, 2023 |
|
Nurturing Autonomic Nervous System Regulation and Boundaries with Amy Wheeler
|
Aug 04, 2023 |
|
Connecting with the Natural World and Embracing our Interconnectedness with Barrie Risman, E-RYT 500
|
Jul 28, 2023 |
|
Conscious Bravery: A Journey of Strength and Resilience with Pamela Brinker
|
Jul 21, 2023 |
|
Mindset Training for Living Our Best Life with Mala Cunningham
|
Jul 14, 2023 |
|
Common Sense Living & Keeping It Simple with Andy Curtis-Payne
|
Jul 07, 2023 |
|
Breathing Optimization with Michael Hutchinson
|
Jun 30, 2023 |
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Trauma, the Autonomic Nervous System & Healing with Beth Spindler, C-IAYT
|
Jun 23, 2023 |
|
Caring for our Elderly Loved Ones with Anne Smith Basco, C-IAYT
|
Jun 16, 2023 |
|
Healing Pelvic Floor Dysfunction: Unveiling the Path to Freedom from Chronic Pain and Discomfort with Leslie Howard, C-IAYT
|
Jun 09, 2023 |
|
Life Transitions and Having Clarity About Decisions, Amy Wheeler Solo Episode
|
Jun 02, 2023 |
|
The Journey Within: The Transformative & Healing Benefits of Interactive Meditation with Carrie Heeter
|
May 26, 2023 |
|
From Struggle to Contentment: How Daily Yoga Practice Can Transform Mental Health with Leslie Carson, 500-hour RYT & Yoga for Mental Health Specialist
|
May 19, 2023 |
|
Counseling from the Perspective of Yoga Philosophy (Part 2), Amy Wheeler Solo Episode
|
May 12, 2023 |
|
Taking Care of the Caretaker with Helene Couvrette, C-IAYT
|
May 05, 2023 |
|
Lens of Yoga Therapy Part 3: Vasana and Samskara in Yogic Counseling with Amy Wheeler, Solo Episode
|
Apr 28, 2023 |
|
Cultivating Faith & Letting Go into Joy with Danny White
|
Apr 21, 2023 |
|
Season 4 Wrap-Up with Amy Wheeler
|
Apr 14, 2023 |
|
Hope for the Future of our Youth with Maya Seamans
|
Apr 07, 2023 |
|
Chakras Made Simple & Accessible with Manju Joshi
|
Mar 31, 2023 |
|
Yoga Therapy & Corporate America: Using Patanjali as an Agent of Change Management With Janet Caldwell, MS, C-IAYT
|
Mar 24, 2023 |
|
Lifestyle Habits as The Key To Health & Healing with Dr. Ram Tamang
|
Mar 17, 2023 |
|
Counseling from the Perspective of Yoga Philosophy (Part 1), Amy Wheeler Solo Episode
|
Mar 10, 2023 |
|
Choosing a Niche in Yoga Interview With Shannon Crow
|
Mar 03, 2023 |
|
Healing Religious Trauma Syndrome (RTS) with Yoga Therapy with Crissy Luna
|
Feb 24, 2023 |
|
Patient Centered Healthcare & Yoga Therapy with Neeta Das McMurtry, C-IAYT
|
Feb 17, 2023 |
|
Listening for Connection with Laurie Angress
|
Feb 10, 2023 |
|
The Importance of a Healthy Yoga Community in Self-Transformation Interview With Ashley McKeachie
|
Feb 03, 2023 |
|
Addiction & Recovery Centers Using Yoga Therapy With Katherine Quayhagen
|
Jan 27, 2023 |
|
Thyroid Support & Yoga Therapy Interview With Satpreet Kaur, Ryt-500
|
Jan 20, 2023 |
|
Integrative Whole Person Rehabilitation & Yoga Therapy - Interview With Matt Erb, PT and C-IAYT
|
Jan 13, 2023 |
|
Yoga Therapy & Yin Yoga Interview With Dr. Tracey Meyers Psy.D.
|
Jan 06, 2023 |
|
The Lens of Yoga Therapy & How It Differs from Other Allied Healthcare Professions Part 2 - Amy Wheeler Solo Episode
|
Dec 16, 2022 |
|
Addiction and Yoga Therapy Interview With Mary Tilson
|
Dec 09, 2022 |
|
Healthy Aging & Thrivancy, An Interview With Baxter Bell
|
Dec 02, 2022 |
|
Impact of Covid on Business & Planning for the Future an Interview with Katie Allen
|
Nov 25, 2022 |
|
Yoga Therapy in New Zealand an Interview with Dr. Felicity Molloy
|
Nov 18, 2022 |
|
Working with Non-Profit Organizations & Subtle Tools of Yoga with Cheryl Fenner Brown
|
Nov 11, 2022 |
|
Building Self-Confidence an Interview with Pamela Crane
|
Nov 04, 2022 |
|
Hospital Resiliency Program an Interview with Laura Hogan
|
Oct 28, 2022 |
|
The Lens of Yoga Therapy & How It Differs from Other Allied Healthcare Professions - Amy Wheeler Solo Episode
|
Oct 21, 2022 |
|
Yoga, Aging and Research with Manjunath Nandi Krishnamurthy
|
Oct 14, 2022 |
|
Interview with Becky Deano 500RYT, C-IAYT, LPC Yoga Therapy for Spiritual and Personal Growth
|
Oct 07, 2022 |
|
Amy Wheeler Solo Episode Adherence for Health Behavior Change, a Salutogenic Model of Well-Being
|
Sep 30, 2022 |
|
Interview with Prashant Joshi Leadership from a Yogic Perspective
|
Sep 23, 2022 |
|
Interview with Neil Pearson, PT & C-IAYT Chronic Pain Care & Yoga Therapy
|
Sep 16, 2022 |
|
Interview with Madoka Chase Onizuka & Chiaki Smille Yoga Therapy in Japan
|
Sep 09, 2022 |
|
Amy Wheeler at the 5th Annual Asian Yoga Therapy Conference in Singapore Covid and Breathing Techniques
|
Sep 02, 2022 |
|
Interview with Shyam Ranganathan Uncovering Your True Self & Yoga Philosophy
|
Aug 26, 2022 |
|
Interview with Alyssa Pfennig C-IAYT Creating A Digital Yoga Business & Moving Out of the USA
|
Aug 19, 2022 |
|
Interview with Rebecca Sebastian Building A Feminist Based-Business
|
Aug 12, 2022 |
|
Interview with Nina Zolotow Yoga for Times of Change
|
Aug 05, 2022 |
|
Interview with Xu-Ya (Jelly) Wang Yoga Therapy in Taiwan
|
Jul 29, 2022 |
|
Interview with Ranju Roy and David Charlton Was Patanjali a Yoga Therapist? & Do We Need A Teacher?
|
Jul 22, 2022 |
|
Interview with Acharya Shunya Becoming Unapologetically Powerful, Prosperous and Peaceful
|
Jul 15, 2022 |
|
Interview with Molly McManus Leadership & Work-Life Balance
|
Jul 08, 2022 |
|
Interview with Cheri Dostal Ryba, C-IAYT Pelvic Health & Yoga Therapy
|
Jul 01, 2022 |
|
Interview with Bea Teuten Individualized Yoga Therapy Practice
|
Jun 24, 2022 |
|
Four Aims Of Life By Amy Wheeler Ph.D.
|
Jun 17, 2022 |
|
Living Life in Alignment By Amy Wheeler Ph.D.
|
Jun 10, 2022 |
|
Interview with Shelly Prosko Pt, C-Iayt, Pcayt Self-Compassion And Yoga Therapy
|
Jun 03, 2022 |
|
Interview with Lee Majewski MA, DYEd, C-IAYT on Mechanisms Of Yoga That Contribute To Healing Cancer
|
May 27, 2022 |
|
Interview with Anneke Sips Rn, C-Iayt On Relevant Tools That Aid Yoga Therapy
|
May 20, 2022 |
|
Interview with Maggie Reagh C-IAYT, E-RYT 500 Embodied Learning of Yogic Philosophy
|
May 13, 2022 |
|
Interview with Sue Carter, PhD The Biology of Love & Connection Applied to Yoga Therapy
|
May 06, 2022 |
|
Interview with Lisa Kaley-Isley, PhD, E-RYT-500, C-IAYT - Chanting as a Tool for Healing in Yoga Therapy
|
Apr 29, 2022 |
|
INTERVIEW WITH LAURA SCHMALZL PhD, RYT-500 on NEUROPSYCHOLOGY AND YOGA THERAPY
|
Apr 22, 2022 |
|
INTERVIEW WITH LORI RUBENSTEIN FAZZIO DPT, PT, MAPPSC,C-IAYT on TAKING YOGA THERAPY INTO HEALTHCARE SETTINGS
|
Apr 15, 2022 |
|
INTERVIEW WITH STEPHANIE SOHL PhD on ACADEMIA, RESEARCH & YOGA THERAPY
|
Apr 08, 2022 |
|
INTERVIEW WITH ARUN DEVA on AYURVEDIC YOGA THERAPY
|
Apr 01, 2022 |
|
INTERVIEW WITH STEPHEN PORGES on LIVING WELL & POLYVAGAL THEORY
|
Mar 25, 2022 |
|
INTERVIEW WITH JANET LOWNDES IAYT ON BODY INCLUSIVITY AND YOGA THERAPY
|
Mar 18, 2022 |
|
INTERVIEW WITH SHAWNEE THORNTON HARDY C-IAYT, E-RYT 500, RCYT, M.Ed - Working with Children To Become More Embodied
|
Mar 11, 2022 |
|
RACHEL KRENTZMAN PT, C-IAYT ON LOW BACK PAIN AND SCOLIOSIS
|
Mar 04, 2022 |
|
INTERVIEW WITH HEATHER MASON ON NEUROSCIENCE & YOGA THERAPY
|
Feb 25, 2022 |
|
INTERVIEW WITH ROBYN TIGER & WORKING WITH PHYSICIANS
|
Feb 18, 2022 |
|
INTERVIEW WITH HELENE COUVRETTE C-IAYT - HOW TO CREATE SAFE RELATIONSHIPS & LEARNING TO GRIEVE
|
Feb 11, 2022 |
|
A CONVERSATION WITH ANNE PITMAN ABOUT DEATH & DYING
|
Feb 04, 2022 |
|
A CONVERSATION WITH GEETHA SHANKAR ABOUT THE TEACHER STUDENT RELATIONSHIP
|
Jan 28, 2022 |
|
A TALK WITH NRITHYA JAGANNATHAN ABOUT THE PANCHA MAYA MODEL
|
Jan 21, 2022 |
|
SEASON ONE WRAP-UP WITH AMY WHEELER
|
Dec 24, 2021 |
|
INTERVIEW WITH AMIT GARG
|
Dec 17, 2021 |
|
INTERVIEW WITH KRISTINE WEBER
|
Dec 10, 2021 |
|
INTERVIEW WITH INDU ARORA
|
Dec 03, 2021 |
|
INTERVIEW WITH HEIDI CROCKER, C-IAYT
|
Nov 26, 2021 |
|
INTERVIEW WITH V. SRINIVASAN (RYT)
|
Nov 19, 2021 |
|
INTERVIEW WITH MARCIE A EVANS, C-IAYT
|
Nov 12, 2021 |
|
INTERVIEW WITH SWETA VIKRAM
|
Nov 05, 2021 |
|
INTERVIEW WITH SONYA CHAPNICK C-IAYT
|
Oct 29, 2021 |
|
INTERVIEW WITH MARLYSA SULLIVAN MPT, E-RYT 500 & C-IAYT
|
Oct 22, 2021 |
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INTERVIEW WITH DR KELLI M. BETHEL PT, DPT, C-IAYT, E-RYT 500
|
Oct 15, 2021 |
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INTERVIEW WITH LEIGH BLASHKI C-IAYT, AAYT
|
Oct 08, 2021 |
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INTERVIEW WITH ANJALI DEVA
|
Oct 01, 2021 |
|
INTERVIEW WITH PRIYA VERMA C-IAYT
|
Sep 24, 2021 |
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INTERVIEW WITH JIVANA HEYMAN C-IAYT, E-RYT500
|
Sep 17, 2021 |
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INTERVIEW WITH AMY WEINTRAUB MFA, E-RYT 500,C-IAYT,YACEP
|
Sep 10, 2021 |
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INTERVIEW WITH CRYSTAL FRAZEE
|
Sep 03, 2021 |
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INTERVIEW WITH MELISSA SUE VAIR OGDEN
|
Aug 27, 2021 |
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INTERVIEW WITH PAMELA STOKES EGGLESTON MBA, MS, C-IAYT, E-RYT-500, YACEP
|
Aug 20, 2021 |
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INTERVIEW WITH RACHELLE PEAN
|
Aug 13, 2021 |
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INTERVIEW WITH HARVEY ROSENTHAL
|
Aug 06, 2021 |
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INTERVIEW WITH Dr. DORI HUTCHINSON Sc.D
|
Jul 30, 2021 |
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INTERVIEW WITH ANN MARIE JOHNSTON
|
Jul 23, 2021 |
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INTERVIEW WITH PEGGY SWARBRICK PhD, FAOTA
|
Jul 16, 2021 |
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INTERVIEW WITH STEVEN INGHRAM (MS, C-IAYT)
|
Jul 09, 2021 |
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INTERVIEW WITH MALA CUNNINGHAM (Ph.D., C-IAYT)
|
Jul 02, 2021 |
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INTERVIEW WITH JOY STONE
|
Jun 25, 2021 |
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INTERVIEW WITH STEPHANIE VON MEETEREN
|
Jun 18, 2021 |
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INTERVIEW WITH LAURIE HYLAND ROBERTSON MS C-IAYT
|
Jun 11, 2021 |
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INTERVIEW WITH SHAILLA VAIDYA (MD MPH CCFP(EM) C-IAYT)
|
Jun 04, 2021 |
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INTERVIEW WITH DR. GAIL PARKER
|
May 28, 2021 |
|
INTERVIEW WITH PER EREZ
|
May 21, 2021 |
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INTERVIEW WITH ALYSSA WOSTREL (EXECUTIVE DIRECTOR OF IAYT)
|
May 14, 2021 |
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INTRODUCTION to THE YOGA THERAPY HOUR with AMY WHEELER
|
Apr 26, 2021 |