The Athletic School Podcast
By The Athletic School
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Category: Self-Improvement
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Episodes: 130
Description
Welcome to The Athletic School Podcast, the ultimate resource for athletes aspiring to achieve peak performance both on and off the field. Join us as we delve into the power of a growth mindset and provide valuable insights, strategies, and interviews with experts to help you unlock your full potential. Whether you’re a dedicated athlete, a passionate sports enthusiast, or simply seeking personal growth, this podcast is your gateway to a winning mindset and unparalleled athletic excellence.
| Episode | Date |
|---|---|
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#127 Mindset Lab: No Motivation to Train Anymore? This Is Why
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Apr 27, 2026 |
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#125 Mindset Lab: Why Your Life Isn’t Changing (And How to Fix It Today)
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Apr 13, 2026 |
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#124 Locker Room Mindset - Rob Pallante: Your Mindset Is Killing Your Performance (Fix This NOW)
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Mar 30, 2026 |
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#123 Mindset Lab: You’re Overthinking in Games — Here’s How to Play Like Yourself Again
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Mar 24, 2026 |
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#122 Mindset Lab: The Hard Truth About Life After College Sports
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Mar 09, 2026 |
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#121 Mindset Lab: The Life You Want Is Still Possible (But You Must Act Now)
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Feb 19, 2026 |
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#120 Locker Room Mindset: One Bad Game Can Ruin Your Season—Unless You Do This
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Feb 02, 2026 |
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THE RESULT DOES NOT MATTER!
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Jan 21, 2026 |
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#119 - Mindset Lab: Not Playing? Do This One Thing Before You Lose Your Spot
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Jan 19, 2026 |
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Keep Challenging Yourself and Find Your Purpose
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Jan 12, 2026 |
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#118 Mindset Lab: 7 Laws to Become a Successful Athlete in Sport and Life
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Jan 05, 2026 |
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#117 - Mindset Lab: Injured and Lost? The Mindset Every Athlete Needs to Recover Stronger
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Dec 29, 2025 |
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#116 - Locker Room Mindset: 12 Lessons This Year Taught Me That Changed How I Train, Work, and Live
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Dec 22, 2025 |
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#115 - Mindset Lab: Stop Setting Goals: The Mindset Athletes Need to Win Next Season
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Dec 15, 2025 |
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#114 - Mindset Lab: How to Get Recruited: The Mindset Every Athlete Must Have
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Dec 08, 2025 |
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#113 Beyond the Jersey: Jourdan Ziff: Pro Athlete Mindset for Thriving Under Pressure
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Dec 03, 2025 |
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#112 Locker Room Mindset: From Rock Bottom to Ironman: Todd Crandell’s Comeback Story Every Athlete Must Hear
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Nov 25, 2025 |
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#111 Mindset Lab: Self-Doubt in Sports: Why You Feel It — and How to Break the Cycle
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Nov 17, 2025 |
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#110 - Beyond the Jersey: How to Win the Day: Mindset Lessons from European Champion Anika Thompson
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Nov 10, 2025 |
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#109 - Mindset Lab: Stop Overthinking in Sports: How to Play Free and Trust Yourself Again
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Nov 03, 2025 |
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#108 - Mindset Lab: You Failed… Now What? How to Rebuild Confidence and Bounce Back Fast
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Oct 27, 2025 |
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#107 Mindset Lab: From Anxiety to Excitement: How to Master Pressure and Perform Like a Pro
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Oct 21, 2025 |
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#106 Mindset Lab: Build Mental Toughness NOW: Proven Strategies Elite Athletes Use to Win Under Pressure
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Oct 13, 2025 |
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#105 Locker Room Mindset: Stop Wasting Money: Secrets to Becoming a Wealthy Athlete
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Oct 06, 2025 |
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#104 Mindset Lab: 3 Mindset Shifts to Take Athletes from Good to Great | Mental Performance & Sports Psychology
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Sep 29, 2025 |
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#103 Beyond the Jersey: Cincinnati Legends Omar Cummings & Corben Bone: Mindset, Sports, and Life Lessons from Athletics
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Sep 22, 2025 |
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#102 - Mindset Lab: You’re Stressed and Don’t Even Know It: Tools for a Calmer, Focused Life
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Sep 15, 2025 |
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#101 Locker Room Mindset - Overcome Rejection and Build Confidence — Kenny Glenn Tells You How
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Sep 08, 2025 |
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#100 - Mindset Lab: The Hardest Race of My Life: 6 Mental Lessons from a Half Ironman
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Sep 01, 2025 |
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#99 - Beyond the Jersey: Pressure Is a Privilege: Pavel Bucha’s Mindset for Winning in The MLS
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Aug 27, 2025 |
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#98 - Mindset Lab: 7 Hard Lessons I Learned as an International Student Athlete in the U.S.
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Aug 22, 2025 |
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#97 - Mindset Lab: The Hidden Truth Every Athlete Must Hear: Social Media, Comparison & the Real Path to Winning
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Aug 13, 2025 |
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#96 Locker Room Mindset - No Time, No Energy… But Still Training for an Ironman (6 Lessons You Need Right Now)
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Aug 04, 2025 |
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#95 Beyond the Jersey - Coaches Can’t Save You — Mindset Can
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Jul 28, 2025 |
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#94 The Mindset Lab – The Mindset Shift You Need to Make Before It’s Too Late (Wayne Mullins)
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Jul 21, 2025 |
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#93 Locker Room Mindset – The Real Reason I Signed Up for an Ironman (And Why You Should Too)
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Jul 14, 2025 |
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The Mindset Lab: Dopamine Detox Tips: Regain Focus and Inner Peace
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Jul 07, 2025 |
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Locker Room Mindset - Culture Wins: How Great Coaches Shape Great People
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Jun 30, 2025 |
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Locker Room Mindset: - Lead Yourself First: Angela R. Lewis on Identity, Change, and Inner Power
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Jun 23, 2025 |
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Locker Room Mindset: EP90 - You’re Sitting on a Goldmine: The Mindset Shift You Need Today
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Jun 16, 2025 |
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Beyond the Jersey - More Than Talent: Mindset, Mentorship & Meaning with Gabriel Uemura
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Jun 09, 2025 |
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The Mindset Lab - Fascia: The Game-Changer Your Coach Isn’t Talking About
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Jun 02, 2025 |
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Locker Room Mindset - How to Get Recruited by a Coach Who Actually Cares About You – with Cesar Benatti"
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May 26, 2025 |
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The Mindset Lab - The Mindset of a World Record Holder
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May 12, 2025 |
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The Mindset Lab - The Power of the Subconscious Mind – Ole Hill’s Success Secrets
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Apr 28, 2025 |
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Beyond the Jersey - Malik Thurman on Mindset, Life After Sports, and Working in Pro Sports Marketing
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Apr 14, 2025 |
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Being the Jersey - Life After Sports: Finding Purpose Beyond the Game
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Mar 31, 2025 |
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The Mindset Lab - Taming Dopamine: Michael Long on Mastering the Molecule of More
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Feb 24, 2025 |
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Beyond the Jersey - Faith, School & Soccer: Thriving in the D1 Grind
|
Feb 03, 2025 |
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EP80 - Pain Isn’t Normal: How Movement-Based Training Can Help You (Mitch Van Beek)
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Jan 20, 2025 |
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The Mindset Lab - How to Improve by 1% Every Day (Thales Peterson)
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Jan 06, 2025 |
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EP78 - Becoming the Youngest Female to do an IRONMAN in Six Continents (Silvia Stajer)
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Dec 23, 2024 |
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EP77 - Mastering the Game with Coach Steinman
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Dec 09, 2024 |
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EP76 - Can We Thrive on a Plant-based Diet? (Natalie Rizzo)
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Nov 25, 2024 |
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EP75 - Should You Leave Your Home? Understanding the Big Decision to Move
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Nov 18, 2024 |
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EP74 - Coaching Beyond the Game (Gonzalo Carranza)
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Nov 04, 2024 |
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EP73 - Dream Big & Work Hard (Marta Pietrasik)
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Oct 07, 2024 |
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EP72 - Unlocking a Winning Mindset (Kileigh Kane)
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Sep 02, 2024 |
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EP71 - Becoming a D1 athlete through social media (Sabrina Oostburg)
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Aug 26, 2024 |
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EP70 - Move as you should with the GOATA Movement
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Aug 19, 2024 |
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EP69 - Dealing with a Stressful Life
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Aug 05, 2024 |
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EP68 - How to Create your Perfect Off-Season
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Jul 29, 2024 |
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EP67 - Winning from Within: The Inner Game of Sports (Rock O'Leary)
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May 27, 2024 |
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EP66 - Is comparison the thief of joy?
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May 20, 2024 |
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EP65 - How to Thrive in Life With Nick Jonsson
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May 13, 2024 |
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EP64 - Living abroad & Breaking Records at D1 Level (Hayley Kitching)
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May 06, 2024 |
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EP63 - How Mackenzie Price and 2h Learning Are Revolutionizing Education: Fixing the Broken School System for a Better Future
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Apr 29, 2024 |
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EP62 - How to Develop Yourself as a Student-Athlete (Michal Goral)
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Apr 22, 2024 |
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EP61- Champions Across Borders: Mastering Overseas Obstacles
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Apr 08, 2024 |
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EP60 - Turn the Corner: From Prison to Fitness Inspiration (Torry Weary)
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Mar 11, 2024 |
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EP59 - Becoming Your Own Hero (Go.Guild)
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Mar 04, 2024 |
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EP58 - Biohacking Your Run to Success (Riley Witt)
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Feb 19, 2024 |
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EP57 - Setting Records, Spiking Dreams (Donald Suxho)
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Feb 12, 2024 |
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EP56 - Prioritizing your mental health and making big decisions (Angela Barresi)
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Feb 05, 2024 |
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EP55 - Mastering Yourself (Zach Schenken)
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Jan 29, 2024 |
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EP54 - Running to Greatness (JJ Williams)
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Jan 22, 2024 |
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EP53 - Mental Performance - Succeeding in sports and life (Coach B)
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Jan 15, 2024 |
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EP52 - Pursuing Greatness: A relentless Journey (Sebastian Lind)
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Jan 03, 2024 |
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EP51 - Mapping the Mind: Navigating the Labyrinth of Ideas (John Diggs)
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Dec 19, 2023 |
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EP50 - 2023 Odyssey - 5 insights to help you in the next year
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Dec 11, 2023 |
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EP49 - Understanding a coach's mindset (Joe Funicello)
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Nov 13, 2023 |
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EP48 - Knowing Thyself - When to push and to step back?
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Oct 09, 2023 |
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EP47 - The truth about Sports and Life
|
Sep 18, 2023 |
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EP46 - How to perform your best daily (Don Moxley)
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Sep 05, 2023 |
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EP45 - Safe Spaces, Strong Minds: Empowering Athletes' Mental Health
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Jul 31, 2023 |
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EP44- Creating a Bulletproof Mindset (Ali Haseeb)
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Jul 17, 2023 |
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EP43- Mastering the Game: Empowering Team Success through Leadership and Consistency (Joe Average)
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Jul 10, 2023 |
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Scent of Success: Aromatherapy for Athletes (Holly Brandenberger)
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Jun 19, 2023 |
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EP41 - Unleashing the Potential Within and Inspiring Others to Reach New Heights (Richard Yeargin)
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Jun 12, 2023 |
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EP40 - The 6 Pillars of an Absolute Athlete (Lovis Kern)
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May 29, 2023 |
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EP39 - What does it take to be a president of a professional team? (Cecilia Lihv)
|
May 15, 2023 |
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EP38 - Performing on and off the field in the D1 level with Sebastian Costantini
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May 01, 2023 |
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EP37- Becoming a National Champion with Julianne Sitch
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Apr 24, 2023 |
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EP36- Health and Performance - 5 HABITS YOU SHOULD HAVE.
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Apr 10, 2023 |
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EP35 - You are the average of the five people spend the most time with.
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Mar 20, 2023 |
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EP34- The Power of Books with Timo
|
Mar 06, 2023 |
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EP33- Improving your life through your mindset (Derick Grant)
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Feb 06, 2023 |
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EP32- Creating a healthy mindset and a healthy life (Dr. Alo)
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Jan 23, 2023 |
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EP31 - Rich Diviney Navy SEAL Leadership Secrets: Unlocking "The Attributes" for Success, Performance & Life Mastery
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Nov 28, 2022 |
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EP30 - From Player to CEO: Becoming successful in business and sports. (Matt Mountford)
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Oct 24, 2022 |
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EP29 - Improving Your Mental Game
|
Oct 10, 2022 |
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EP28 - The Coaching Effect
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Sep 26, 2022 |
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EP27 - Stoicism and Sports. How can philosophy be beneficial to athletes?
|
Aug 15, 2022 |
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EP26 - Becoming Skin In The Game
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Jul 12, 2022 |
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EP25 - How to create mental strength (Rachael Adams)
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May 31, 2022 |
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EP24 - Fail Big. The importance of failure.
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Apr 18, 2022 |
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EP23 - Dealing with Mental Health in Sports (Robert Kasprzak)
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Mar 28, 2022 |
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EP22 - How to handle good and bad results (Matt Johnson)
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Feb 21, 2022 |
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EP21 - The winning philosophy at Ohio State Golf (Lisa Strom)
|
Feb 07, 2022 |
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EP20 - Getting out of your comfort zone
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Jan 18, 2022 |
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EP19 - Lessons, failures, and successes from 2021
|
Dec 06, 2021 |
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EP18 - The unheard truth about sports (Vince Laverick)
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Nov 21, 2021 |
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EP17- What does it take to become a gold medalist in the Olympics? (Rustam Sharipov)
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Nov 08, 2021 |
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EP16 - Mindset of a Professional Tennis player with Kennedy Shaffer
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Nov 01, 2021 |
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EP15 - Being a leader in the sports industry with Brett Berger
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Oct 11, 2021 |
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EP14 - Becoming GREATNESS with JT Tsui
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Sep 27, 2021 |
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EP13 - Basketball and Life with Coach Hopson and Coach Dupree
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Sep 13, 2021 |
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EP12 - Helping athletes getting better through psychology with Nicole Erickson
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Aug 30, 2021 |
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EP11 - 5 Ways to Improve Performance
|
Aug 16, 2021 |
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EP10 - The Unplanned Pathway to the NFL
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Aug 02, 2021 |
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EP09 - Winning in Sports and Life with Lewis Caralla
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Jul 05, 2021 |
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EP08 - Bringing People Together and Winning Awards
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Jun 21, 2021 |
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EP07 - Seeing the World from a Different Perspective with Stephen Brooks
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Jun 14, 2021 |
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EP06 - Experience As a Professional Volleyball Player and How to Create Culture as a Coach with Katie Reifert
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Jun 07, 2021 |
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EP05 - Breaking Patterns and Overcoming Obstacles with Katie Pfanz and Tim Berta
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May 31, 2021 |
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EP04 - Is Success a Choice?
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May 17, 2021 |
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EP03 - Competitiveness Mindset and Hunger to Win with Stefana Jelacic
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May 10, 2021 |
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EP02 - Leadership Skills and the Ability to Influence People with Spencer Farha
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May 03, 2021 |
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EP01 - Mental and Physical Strength with Jeff Lam
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Apr 19, 2021 |
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The Athletic School Podcast (Trailer)
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Apr 18, 2021 |