Regulated & Relational

By Attachment & Trauma Network, Inc.

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Category: Mental Health

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Subscribers: 12
Reviews: 0
Episodes: 123

Description

Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.

Episode Date
Ep 122: The Hard Truth about Soft Skills
Jun 02, 2026
Ep 121 - Radical Kindness, Authenticity and Belonging with Ms. Chang
May 19, 2026
Ep 120: Breaking the Cycle of Generational Trauma with Generation All
May 05, 2026
Ep 119: Let's Talk About RAD with Andy Neal
Apr 21, 2026
Ep 118: Nature, Earthing, and Grounding
Apr 07, 2026
Ep 117: Using & Defusing with Humor
Mar 24, 2026
Ep 116: A Community for Resilience
Mar 10, 2026
Ep 115: A Conversation about Generational Trauma
Feb 24, 2026
Ep 114: Why Mattering Matters
Feb 13, 2026
Ep 113: Wellness Rooms and Other Ideas to Combat Gun Violence
Jan 28, 2026
Ep 112: Exploring the Science of Learning with Zaretta Hammond
Jan 12, 2026
Ep 111: Joy - An Act of Resilience
Dec 30, 2025
Ep 110: Discussing Relational Health and Resilience with Dr. Sonu
Dec 16, 2025
Ep 109: The Power of Play for Healing and Connection
Dec 02, 2025
Ep 108: Child Abuse Prevention
Nov 18, 2025
Ep 107: What Does RAD Look Like at School?
Nov 04, 2025
Ep 106: Healing Despair and Moral Injury in Educators
Oct 21, 2025
Ep 105: Rethinking Behavior Plans with the Bowmans
Oct 07, 2025
Ep 104: Parents Have Feelings Too - a book interview with Hilary Jacobs Hendel & Juli Fraga
Sep 23, 2025
Ep 103: Embracing Hope for FASD, ADHD, Neurdivergence, and Traumaa
Sep 16, 2025
Ep 102: Exploring FASD
Sep 09, 2025
Ep 101: What you need to know about Attachment Disorders
Aug 26, 2025
Ep 100: Exploring PDA (Pathological Demand Avoidance)
Aug 13, 2025
Ep 99: Joy - An Act of Resilience
Jul 29, 2025
Ep 98: Empathy Revolution
Jul 16, 2025
Ep 97: Birthday Reflections
Jul 01, 2025
Ep 96: The Importance of Therapeutic Parenting
Jun 17, 2025
Ep 95: The Dopest Coach
Jun 03, 2025
Ep 94: Two White Women Talking about DEI
May 20, 2025
Ep 93: Using the Arts as a Healing Tool
May 06, 2025
Ep 92: Learning About and Celebrating Neurodiversity
Apr 22, 2025
Ep 91: Insights into Self-Compassion from TSS2025
Apr 08, 2025
Ep 90: Brain Development Basics
Feb 04, 2025
Ep 89: Adult Nervous Systems
Jan 21, 2025
Ep 88: Let's Inspire, Inform, Instruct and Include Students
Jan 07, 2025
Ep 87: Understanding Interoception: The Mind-Body Disconnect
Dec 24, 2024
Ep 86: No More Sad Mommas; No More Sad Babies
Dec 10, 2024
Ep 85: Back to the Basics - The Trauma-Sensitive School Basics
Nov 26, 2024
Ep 84: Digging into Attachment and Parenting Challenges
Nov 12, 2024
Ep 83: Being Safe Enough Not to Bully
Oct 29, 2024
Ep 82: Oxytocin - What it is and what we need to know
Oct 15, 2024
Ep 81: The Theory of Hope
Oct 01, 2024
Ep 80: Exploring Our Polyvagal World
Sep 17, 2024
Ep 79: The Three Pillars of A Healthy Life - Working our Way to Wellness
Sep 03, 2024
Ep 78: "What are We Here to Do?" A conversation with Superintendent Dr. Amy Fast
Aug 20, 2024
Ep 77: Trauma-Informed Step-Parenting
Aug 06, 2024
Ep 76: Diving Deep into Co-Regulation
Jul 23, 2024
Ep. 75 - The 5 Love Languages of Neurodiversity
Jul 09, 2024
Ep 74. Nurturing Neurodiversity in the Educational Environment
Jun 25, 2024
Ep 73: Becoming a Trauma-Informed Restorative Educator
Jun 11, 2024
Ep 72 -The Challenges of Parenting in Today's Society: A Deep Dive with Ingrid Cochren
May 28, 2024
Ep. 71 - Children's 4 Irreducible Needs
May 14, 2024
Ep 70 - Geeking out on Attachment, Yoga, and Somatic Experiencing with Heather Altman
May 02, 2024
Ep 69 - My Trauma Isn't Your Trauma
Apr 16, 2024
Ep 68 - Exploring Baffling Behaviors with Robyn Gobbel
Apr 02, 2024
Ep 67 - A Conversation about Trauma-Informed Care with National PTA President, Yvonne Johnson
Feb 06, 2024
Ep 66 - Addressing Working Memory in a Trauma-Sensitive Classroom
Jan 23, 2024
Ep 65 - The Self-Reg Framework
Jan 09, 2024
Ep 64 - This Year's Retrospective
Dec 26, 2023
Ep 63 - The Biology of Attachment Trauma
Dec 12, 2023
Ep 62 - What Does It Mean To Be Trauma-Informed?
Nov 28, 2023
Ep 61 - Gratitude, Grounding and Glimmers
Nov 14, 2023
Ep 60 - What Can Be Done About The School to Prison Pipeline?
Oct 31, 2023
Ep 59 - What is the Vagus Nerve?
Oct 17, 2023
Ep 58 - Inner Working Models - Where do they come from?
Oct 03, 2023
Ep 57 - Creating a Regulating Classroom Environment
Sep 19, 2023
Ep 56 - Getting on the Same Page: Teacher-Parent Relationships
Sep 05, 2023
Ep 55 - Let's Talk Regulation & Co-Regulation with Ginger Healy
Aug 22, 2023
Ep 54 - The Importance of Belonging
Aug 08, 2023
Ep 53 - Unpacking Our Griefcase
Jul 25, 2023
Ep 52 - Ever Wonder About Curiosity?
Jul 11, 2023
Ep 51 - Diving into Anger
Jun 27, 2023
Ep 50 - Exploring Interoception
Jun 13, 2023
Ep 49 - Advocating for Trauma-Informed Special Education
May 30, 2023
Ep 48 - The Power of the Pause
May 16, 2023
Ep 47 - The Importance of Feeling Safe
May 03, 2023
Ep 46 - Our Hidden Senses
Apr 18, 2023
Ep 45 - Preventing Childhood Sexual Abuse
Apr 04, 2023
Ep 44 - Trauma in the Pews
Feb 14, 2023
Ep 43 - Exploring the River of Cruelty
Jan 31, 2023
Ep 42 - What is Blocked Care
Jan 17, 2023
Ep 41 - Trauma-Informed Teaching and IEPs
Jan 03, 2023
Ep 40 - What Makes Mr. Chazz Tick?
Dec 20, 2022
Ep 39 - The Regulated Classroom
Dec 06, 2022
Ep 38 - Brain-Body Parenting
Nov 22, 2022
Ep 37 - Serve and Return
Nov 08, 2022
Ep 36 - Therapeutic Parenting 102
Oct 25, 2022
Ep 35 - Therapeutic Parenting 101
Oct 11, 2022
Ep 34 - Helping Teen Brains with Improv
Sep 27, 2022
Ep 33 - A New School Year: Hopes and Challenges
Sep 13, 2022
Ep 32 - Secondary Traumatic Stress
Aug 30, 2022
Ep 31 - School Resource Officer & Trauma-Informed School Safety, talking with Becky Haas
Aug 16, 2022
Ep 30: Advocating against Restraint & Seclusion - a conversation with Guy Stephens
Aug 02, 2022
Ep. 29: Boundaries
Jul 19, 2022
Ep 28: The Challenges of Using Praise
Jul 05, 2022
Ep 27: Disappointment and Expectations
Jun 21, 2022
Ep 26: The Special Attachment Window of Young Adulthood: An Interview with Jack Hinman, Psy.D.
Jun 07, 2022
Ep 25: The Dangers of Social Media for our Teens- A Conversation with Jethro Jones
May 24, 2022
Ep 24: Using Stories to Heal: A Conversation with Jane Samuel
May 10, 2022
Ep 23 Restorative (and Trauma-Informed) Practices in Schools: An Interview with Joe Brummer
Apr 26, 2022
Ep 22 - The Balance of Structure and Nurture
Apr 12, 2022
Ep 21: Building Resilience during Covid...A Reflection on What We've Learned
Feb 15, 2022
Ep 20: Reframing the Narrative with Jessica Sinarski, LPCMH
Feb 01, 2022
Ep 19: The Re-Set Process: An Interview with Dyane Carrere
Jan 18, 2022
Ep 18: Pushing Past Your Own Perspectives - Interview with Emily Meeks and Taneesha Thomas
Jan 04, 2022
Ep 17: What is a Trauma-Informed School?
Dec 21, 2021
Ep 16: Living Expertly, Truth Telling and Joy Stalking: A Conversation with Cissy White
Dec 07, 2021
Ep 15: Holiday Hang-Ups
Nov 23, 2021
Ep 14: Understanding Shame - Part 2
Nov 09, 2021
Ep 13: Understanding Shame- Part 1
Oct 26, 2021
Ep 12: Exploring Burnout
Oct 12, 2021
Ep 11: How Big is Your Window?
Sep 28, 2021
Ep 10: Why Rewards & Punishments Don't Always Work
Sep 14, 2021
Ep 9: Back to School During a Pandemic, an Interview with Jen Alexander
Aug 31, 2021
Ep 8: OMG! My Child Needs Special Education!
Aug 17, 2021
Ep 7: The Importance of Together
Aug 03, 2021
Ep 5: Getting Back to "Normal": A Look at Collective Grief
Jul 20, 2021
Ep 6: What Trauma Looks Like in the Classroom
Jul 20, 2021
Ep 4: Why Regulated?
Jun 22, 2021
Ep 3: Why Relational?
Jun 08, 2021
Ep 2: The Hope is in Resilience
May 25, 2021
Ep 1: What is Trauma?
May 11, 2021
Trailer: Regulated & Relational
Apr 27, 2021