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A Dose of Sugar Water podcast is hosted by me, Trena B., an Intuitive Self Love and Relationship Coach. Each week, using interviews, stories and real life situations as teachable moments, you'll hear transformational tips and strategies that you can implement immediately in your daily life to live more as your true, unapologetic self. Contact me at: Info@thegreencoterie.com
| Episode | Date |
|---|---|
|
Losing Myself in This Healing Journey
|
Jun 08, 2025 |
|
The Black Division
|
May 31, 2025 |
|
Hit Dogs Hollering... and other ways to figure out your "triggers".
|
Jan 07, 2022 |
|
Same Decision, Different Day - Stuck in Our Own Cycles
|
Dec 17, 2021 |
|
Getting Out of Your Story
|
Dec 09, 2021 |
|
The Ways We Dim Our Own Lights
|
Nov 26, 2021 |
|
How False Narratives Develops - The Whole Story
|
Oct 14, 2021 |
|
Tea Time - What are You Choosing to Believe? “Limiting Beliefs”
|
Oct 07, 2021 |
|
Who is Aloma Solutions?
|
Oct 04, 2021 |
|
Hear Me Out Now…. Teachable Moment?
|
Sep 02, 2021 |
|
Do You Know Who You Are? w/ Tina Wolfe
|
Aug 19, 2021 |
|
Setting Your Priorities (pt 2)
|
Aug 05, 2021 |
|
Your Attitude IS a Choice!
|
Jul 29, 2021 |
|
“Harmonizing Our Intuition and Our Instincts / Dreams” with Theresa Savannah Dion
|
Jul 15, 2021 |
|
Getting Over a Breakup with Trena Aloma, Self Love & Relationship Coach
|
Jul 08, 2021 |
|
Navigating the Non-Monogamous Relationship with Destiny Legacy
|
Jul 01, 2021 |
|
Living Your Genius with Regina L. Henry
|
Jun 24, 2021 |
|
Journey to Confidence w/ Sue Hurwitz
|
Jun 17, 2021 |
|
The Order of Care - You, Family, Community, World w/ Kulwinder Samra
|
Jun 03, 2021 |
|
Getting Our Lessons the First Time
|
May 27, 2021 |
|
Purposeful Relationships w/ LaTia Reed
|
May 20, 2021 |
|
Moving Within Our Feminine Power
|
May 13, 2021 |
|
Coming Out as Gay to Religious Parents
|
May 06, 2021 |
|
What Exactly is A Dose of Sugar Water?
|
Apr 30, 2021 |
|
Navigating Dating As a Single Parent w/ Alyssa J.
|
Apr 29, 2021 |
|
How to Create Your PERFECT Mate List!
|
Apr 26, 2021 |