Back To Square Kwan
By Kedric Kwan and Choong Kwan
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Image by Kedric Kwan and Choong Kwan
Category: Fitness
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Episodes: 22
Description
There are different philosophies on how to get to one's goal regarding strength training and nutrition. The Kwans want to take you back to square one and start the conversation there.
| Episode | Date |
|---|---|
|
Olympic weightlifting - Road to tokyo 2020 with RenDong Chen ft. Leonardo Sucitra
|
Feb 13, 2023 |
|
Obesity: The illusion of choice with James Walsham
|
May 15, 2022 |
|
Philosophy on metaethics with Dr. Terence Cuneo
|
Apr 24, 2022 |
|
Rapid weight cutting strategies for the powerlifter With Jayne Jones
|
Mar 28, 2022 |
|
Faith In A Secular Age With Kazu Saito
|
Feb 27, 2022 |
|
Covid 19 -The truth, the bad and the future with Dr. Jay Bhattacharya
|
Jan 23, 2022 |
|
2021 Year End Review
|
Dec 30, 2021 |
|
Freedom: From Prison to the world with Chris Kennedy
|
Nov 28, 2021 |
|
Flexibility and mobility in strength sports with Alyssa Joy-Spence
|
Nov 14, 2021 |
|
Agree to Disagree: How to have productive disagreements
|
Oct 31, 2021 |
|
How strength training helped my disorder eating With Jade Isbister
|
Oct 17, 2021 |
|
How To Use Memes To Coach Athletes with Dr. Derek Wilcox
|
Sep 25, 2021 |
|
Science, should you be a part of it with Greg Nuckols
|
Aug 29, 2021 |
|
NZPF Nationals 2021 Lead Up
|
Aug 10, 2021 |
|
Being involved in fitness as an Asian with Lauren Pon
|
Aug 01, 2021 |
|
Mental approaches of an elite athlete and high level coach with Bryce Lewis
|
Jul 25, 2021 |
|
Coaching to develop buy in and developing self efficacy with Jason Clarke
|
Jul 18, 2021 |
|
Gut health and the awareness of it all with Olly Wood
|
Jul 12, 2021 |
|
Nutrition for females and how is it different with Dr Jen Case
|
Jul 05, 2021 |
|
Being on a plant based diet with Chris Tan
|
Jun 27, 2021 |
|
Being a science communicator in the industry of training and nutrition with Dr. Eric Helms
|
Jun 20, 2021 |
|
Taking It Back To Square One
|
Jun 13, 2021 |