Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Have you ever wanted expert advice on how to feed your kids a vegan diet so that you can leave behind that little doubt in the back of your mind? Karla Moreno-Bryce, a vegan, Registered Dietitian, and mom to two girls, created the Vegan Kids Nutrition Podcast to give you tips and strategies on how to help you feel confident as a vegan parent. Each episode focuses on a specific topic that you may be struggling with, where Karla shares tips and strategies to help you feed your vegan kids with more confidence. You'll learn behind the scenes strategies of how Karla feeds her own daughters. This show is about sharing Karla's own philosophies, evidence-based nutrition information, and insights on raising kids on a vegan lifestyle to help you feel empowered of your choice and reassurance in meeting their nutritional requirements. No matter where in your vegan journey you may be, you'll discover strategies you can implement right away to feel supported so you can ultimately feel proud as a vegan parent and have peace of mind you're doing the right things.
Episode | Date |
---|---|
The Problem with Plant-Based Products for Meeting Iodine Requirements
|
May 14, 2024 |
Ep. 18 The Do’s and Don’ts of Hiding Foods + Chia Seeds as a Picky Eater’s Nutritional Superhero
|
Nov 14, 2023 |
Ep. 17 Exploring Parental Feeding Styles and Their Impact on Children's Eating Habits
|
Oct 10, 2023 |
Ep. 16 Is raising children on a vegan diet cruel and dangerous? Here are 3 Facts and Myths
|
Mar 08, 2023 |
Ep. 15 How Much Protein Do Vegan Kids Actually Need?
|
Feb 06, 2023 |
Ep. 14 Revealed: 3 Reasons Why Your Vegan Baby Resists Their High Chair
|
Jan 11, 2023 |
Ep. 13 Meeting Choline Needs for Vegan Kids
|
Oct 05, 2022 |
Ep. 12 How I do it: Boost Vegetable Intake With These 5 Strategies
|
Mar 15, 2022 |
Ep. 11 The uphill battle of raising vegan kids (and what to do about it)
|
Feb 09, 2022 |
Ep. 10 5 Healthful Habits for Vegan Families
|
Feb 02, 2022 |
Ep. 9 The Most Important Thing to Implement and Help Vegan Kids Try Vegetables
|
Nov 11, 2021 |
Ep. 8 The 5 Things You Need to Successfully Start Solids with Your Vegan Baby
|
Oct 20, 2021 |
Ep. 7 How to Overcome Feeling Concerned & Meal Plan with Confidence
|
Oct 07, 2021 |
Ep. 6: Proven Strategies to Meeting Iron Needs
|
Jun 21, 2021 |
Ep. 5: Are soy-based formulas safe for vegan babies?
|
Jun 07, 2021 |
Ep. 4: How to Turn Negative Comments Into a Lifestyle You Are Proud Of
|
May 17, 2021 |
Ep. 3: Support Your Child’s Growth with Soy Foods: 3 Soy Food Myths Debunked
|
May 10, 2021 |
Ep. 1: Is a vegan diet unsafe for growing children?
|
Apr 28, 2021 |
Ep. 2: 3 strategies to feel confident with amount your child eats
|
Apr 28, 2021 |