The Endless Spiral Podcast
By Keith Russell
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Image by Keith Russell
Category: Mental Health
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Episodes: 61
Description
Welcome to The Endless Spiral podcast, a heartfelt journey into the intricate depths of mental health hosted by Keith Russell. Keith goes beyond his own experiences, delving into insightful interviews with guests who bring diverse perspectives to the table. From fellow life experience heroes to seasoned medical experts, each episode offers a unique and compassionate exploration of the complexities surrounding well-being.
The Endless Spiral opens up the conversation about mental health, breaking down stigma and fostering understanding.
| Episode | Date |
|---|---|
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Counsellor, Psychotherapist and Professional Coach Orlagh chats all things anxiety PART 2
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May 01, 2024 |
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Counsellor, Psychotherapist and Professional Coach Orlagh chats all things anxiety PART 1
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Apr 24, 2024 |
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Senior Dietitian and Researcher in Child and Adolescent Obesity Niamh Arthurs joins Keith in this episode
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Apr 17, 2024 |
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Best selling author Caroline Foran chats all things anxiety
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Apr 10, 2024 |
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Eating Disorder Distress Coach Andrea Weldon joins Keith in this episode
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Feb 07, 2024 |
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Registered dietitian and binge eating disorder specialist Jo Moscalu is back to chat to Keith
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Jan 31, 2024 |
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Life coach and mindfulness teacher Emma Kehoe chats to Keith about finding her passion for helping and inspiring people
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Jan 24, 2024 |
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Minister for State in Mental Health and Older People Mary Butler TD chats to Keith about all things mental health
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Jan 10, 2024 |
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Keith chats to Laura stand up comedian , TV personality, former radio DJ Laura O'Mahony
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Nov 29, 2023 |
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Ex professional footballer Mark O'Brien chats about his incredible life story
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Nov 01, 2023 |
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Family psychotherapist and best selling author Richard Hogan tells us about his books, childhood, parenting, schools, bullying and much more
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Oct 18, 2023 |
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Cara Byrne aka Hike Psych joins me to tell us all about how shes blended hiking and Psychotherapy
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Mar 04, 2023 |
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Jen Hogan talks about dealing with post natal depression, her career, favourite interview and much more
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Feb 22, 2023 |
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Emma O'Sullivan chats to me about her OCD, Body Dysmorphia, fundraising, seeking treatment and much more
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Jul 13, 2022 |
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ADHD Ireland CEO Ken Kilbride explains everything you need to know about Attention Deficit Hyperactivity Disorder
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May 06, 2022 |
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Jason Wood author of Starving For Survival tells his story and explains what Orthorexia is
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Apr 20, 2022 |
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Stefanie Preissner tells us all about her autism diagnosis and how its impacted her life
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Apr 08, 2022 |
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Leonie Gerken Schofield makes her third appearance on the podcast documenting her journey with mental health
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Mar 30, 2022 |
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Broadcaster and author Meghann Scully tells us how she overcame grief
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Mar 23, 2022 |
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HUH owner Mark Donnelly tells us what inspired him to start a mental health clothing brand
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Mar 16, 2022 |
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TV Host, entrepreneur, stylist and most importantly dog lover Darren Kennedy tells us how he takes care of his mental health
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Mar 09, 2022 |
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Broadcaster Clare McKenna chats all things health and wellbeing
|
Mar 02, 2022 |
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Author Daragh Fleming tells us how writing helped him overcome grief
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Feb 23, 2022 |
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Binge Eating Dietitian Joe Moscalu gives advice on managing your binge eating disorder
|
Feb 16, 2022 |
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Hannah Tyrrell chats about her sporting career, mental health, eating disorder and self harming
|
Feb 09, 2022 |
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Sinead Crowe gives us the run down on Intuitive Eating and its benefits
|
Feb 02, 2022 |
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TV Presenter & Celebrity Ghost Hunter Ray Jorden Tells Us About His Experiences Of Bullying In School
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Jan 26, 2022 |
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Jessica Brogan tells us how she overcame difficulties and now has a burning desire to help people
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Nov 24, 2021 |
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Life, Wellbeing & Performance Coach Stephanie Doherty tells us how to deals with negative thoughts
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Nov 16, 2021 |
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Author and Resilience Coach Liz Shortall tells us all about her new books
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Nov 10, 2021 |
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Keith Walsh tells us all about his new play and how he dealt with his mental health using therapy and meditation
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Nov 03, 2021 |
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Norma Sheahan tells us all about playing Shirley Valentine and gives her take on all things mental health
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Oct 27, 2021 |
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Aoife Sweeney tells us all about living with eating disorders and how she's now in recovery
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Oct 20, 2021 |
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Singer Arlene Bailey tells us about her Bipolar diagnosis and mental health battles
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Oct 13, 2021 |
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Caroline McMenamin tells us all about living with OCD
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Oct 05, 2021 |
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Barry Murphy from BodyWhys chats to Keith all about eating disorders
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Sep 28, 2021 |
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Chris Sherlock tells us all about his life journey and his experiences with bullying
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Sep 22, 2021 |
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Rory O'Connor aka Rory Stories tells us about his mental health struggles and how he uses his comedy to raise awareness
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Sep 16, 2021 |
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Christine Higgins chats to Keith about her incredible story of family, business, reiki healing, yoga and much more
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Sep 14, 2021 |
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Keith chats to Stephen from The Trojan Hemp Co all about the benefits of CBD products
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Sep 07, 2021 |
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Keith talks to the three Adams from A-Game Consultancy about inner and outer wellbeing
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Sep 02, 2021 |
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Irish free-diving record holder Claire Walsh talks to us about breathing exercises
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Aug 12, 2021 |
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Adrian Hart talks to us about being a recovering alcoholic
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Aug 02, 2021 |
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Katy Moon from The Mad Moon Podcast chats to us about mental health within the NHS. Her body dysmorphia, anxiety medication and lots more.
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Jul 29, 2021 |
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Tony Soutter tells us about the Ellie Soutter Foundation and we chat about concussions in sports.
|
Jul 09, 2021 |
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Glasgow Warriors and Scotland International player Fraser Brown tells us how he uses sport and exercise to help his mental health
|
Jul 01, 2021 |
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The Endless Spiral trailer
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Jun 23, 2021 |
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We are joined by Niamh Orbinski to discuss having a healthy relationship with exercise
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Jun 21, 2021 |
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We chat to Niamh Orbinski about developing a healthy relationship with food
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Jun 16, 2021 |
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We chat to Sir Stevo Timothy about his upcoming charity boxing fight and his battles with depression
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Jun 04, 2021 |
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Keith chats with Louise Dunne about the stresses of being an entrepreneur
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Jun 03, 2021 |
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Keith chats to Billy Cross the founder of Anxiety United
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May 27, 2021 |
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Keith and comedian Jason Byrne discuss all things mental health and Jasons podcast Mind Your Loaf
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May 24, 2021 |
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We chat with Tom Home who is the founder of Blokes which is a mental health platform for men
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May 20, 2021 |
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Keith chats with ex Manchester United and Wigan footballer Pat McGibbon about his charity Train 2B Smart
|
May 19, 2021 |
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Keith chats with Team GB and professional skier Leonie Gerken Schofield about her injuries and depression
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May 17, 2021 |
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We chat with sports psychologist Divya Jain about dealing with elite athletes from all different sports
|
May 17, 2021 |
|
Keith chats with actress Niamh Branigan on starting her new NB Dance Fitness business
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May 13, 2021 |
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Keith talks to former sports news anchor Annice McEwan about losing her job in the media and dealing with depression
|
May 09, 2021 |
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Keith talkes with Richard Cann about his love for Manchester United and how football has helped him deal with depression and suicide
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May 04, 2021 |
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Keith Russell explains what to expect in his new mental health podcast
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Apr 27, 2021 |