Married After Kids
By Dr. Lindsay Cavanagh
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Category: Relationships
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Subscribers: 5
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Episodes: 228
Description
Married After Kids is a podcast dedicated to strengthening marriages for parents after having kids. Hosted by Dr. Lindsay Cavanagh, psychologist turned marriage coach, this podcast discusses all the ways children can challenge your marriage, while also offering effective, evidence-based solutions to help make marriages stronger and more enjoyable, which makes parenting and life so much easier. Married After Kids will completely transform how you look at marriage and give you the tools to have the marriage you want and need.
| Episode | Date |
|---|---|
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Ep. 228: Creating Equity In Your Marriage and Home with Paige Connell
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Sep 22, 2025 |
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Ep. 227: Where Fair Play Falls Short
|
Sep 15, 2025 |
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Ep. 226: My #1 Hack To Collapse Time and Get Faster Results In Your Marriage
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Sep 08, 2025 |
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Ep. 225: Building a Successful Marriage with ADHD featuring Sara Wiles
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Sep 01, 2025 |
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Ep. 224: The Boundaries that Save Marriages
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Aug 25, 2025 |
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Ep. 223: Are Double Standards Poisoning Your Relationship?
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Aug 18, 2025 |
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Ep. 222: Is THIS Contributing to Your Marriage Shutdown?
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Aug 11, 2025 |
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Ep. 221: Why “Men Helping More” Is Actually Super Dangerous For Moms
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Aug 04, 2025 |
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Ep. 220: The Hidden Cost of Keeping Score In Your Marriage
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Jul 28, 2025 |
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Ep. 219: The Marriage Tool that Makes Or Breaks Connection
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Jul 21, 2025 |
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Ep. 218: The Power of Naming What You Need from Your Spouse with Elizabeth Newcamp
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Jul 14, 2025 |
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Ep. 217: The Biggest Lies You’ve Been Told About Healthy Marriages
|
Jul 07, 2025 |
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Ep. 216: Not Feeling Emotionally Validated?
|
Jun 30, 2025 |
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Ep. 215: How To Improve Your Marriage When You Have Zero Time (or Money)
|
Jun 23, 2025 |
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Ep. 214: My Marriage Is In A Rut Right Now…
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Jun 16, 2025 |
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Ep. 213: How To Celebrate Someone Whose Participation In The Family Feels Optional
|
Jun 09, 2025 |
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Ep. 212: How I Deal With Disappointments From My Spouse
|
Jun 02, 2025 |
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Ep. 211: How Early Bonding Shapes Lifelong Connection with Dr. Joanna Parga-Belinkie
|
May 26, 2025 |
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Ep. 210: Why Moms Step In (And Why It’s Hurting You, Your Spouse, and Your Marriage)
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May 19, 2025 |
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Ep. 209: How I Got My Spouse To Love Me In The Way I Need
|
May 12, 2025 |
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Ep. 208: Mother’s Day Doesn’t Fix The Mental Load
|
May 05, 2025 |
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Ep. 207: How I Never Freak Out About My Marriage Anymore
|
Apr 28, 2025 |
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Ep. 206: Where Do You Start To Change Your Marriage
|
Apr 21, 2025 |
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Ep. 205: Does Knowing Your Attachment Style Hurt or Save Your Marriage?
|
Apr 14, 2025 |
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Ep. 204: Why Boundaries Aren’t Working For You (And What To Do Instead)
|
Apr 07, 2025 |
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Ep. 203: The Sneaky Ways Marriage Shutdown Shows Up and Kills Intimacy
|
Mar 31, 2025 |
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Ep. 202: I Was Triggered By What I Saw Online
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Mar 24, 2025 |
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Ep. 201: Why Can’t You Just Rest?
|
Mar 17, 2025 |
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Ep. 200: The Secret to Reconnecting
|
Mar 10, 2025 |
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Ep. 199: The Culprit For Most Disconnection in Marriages
|
Mar 03, 2025 |
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Ep. 198: Lessons I’ve Learned From My Grandparent’s 78 Year Marriage
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Feb 24, 2025 |
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Ep. 197: The Small Shifts That Make or Break Your Marriage
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Feb 17, 2025 |
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Ep. 196: Your Relationship Might Not ACTUALLY Be the Problem (It Might Be This Instead)
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Feb 10, 2025 |
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Ep. 195: Tired of Fighting About Parenting?
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Feb 03, 2025 |
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Ep. 194: What To Do When Your Spouse Gives You Attitude About the Mental Load
|
Jan 27, 2025 |
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Ep. 193: How To Talk To Your Spouse About The Mental Load
|
Jan 20, 2025 |
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Ep. 192: Things That Are Fracturing Trust In Your Marriage and How To Fix It FAST
|
Jan 13, 2025 |
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Ep. 191: How To Set Your Marriage Up For Success Next Year
|
Dec 30, 2024 |
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Ep. 190: How To Avoid Being A Post Holiday Divorce Statistic
|
Dec 23, 2024 |
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Ep. 189: The One Thing That Makes Or Breaks How Good You Feel as a Parent
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Dec 16, 2024 |
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Ep. 188: Holiday Marriage Survival Guide
|
Dec 09, 2024 |
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Ep. 187: What Hundreds of Miserable Couples Have in Common
|
Dec 02, 2024 |
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Ep. 186: Feeling Unheard and Disconnected In Your Marriage?
|
Nov 25, 2024 |
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Ep. 185: Creating Lifelong Passion, Play, and Partnership in Marriage with Susan Bratton
|
Nov 18, 2024 |
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Ep. 184: Are You Feeling Triggered
|
Nov 11, 2024 |
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Ep. 183: Five Ways To Feel Better In Your Marriage ASAP
|
Nov 04, 2024 |
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Ep. 182: Does Your Marriage Feel Scary? (And What To Do About It)
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Oct 28, 2024 |
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Ep. 181: Reigniting Intimacy in Your Marriage as Busy Parents with Steph Flood
|
Oct 21, 2024 |
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Ep. 180: Reasons Your Marriage Isn’t Changing In The Ways You Need
|
Oct 14, 2024 |
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Ep. 179: You’re Making Marriage Too Hard
|
Oct 07, 2024 |
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Ep. 178: My MOST Unpopular Opinion
|
Sep 30, 2024 |
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Ep. 177: I Thought My To Do List Was Already Too Long
|
Sep 23, 2024 |
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Ep. 176: One of the Main Reasons Your Marriage Feels So Challenging After Having Kids
|
Sep 16, 2024 |
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Ep. 175: The Tool For Defensiveness You Aren’t Going To Like
|
Sep 09, 2024 |
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Ep. 174: Parenting and Loneliness
|
Sep 02, 2024 |
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Ep. 173: 5 Red Flags To Pay Attention To In Your Marriage
|
Aug 26, 2024 |
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Ep. 172: You’ve Done Everything Right and STILL Your Needs Aren’t Being Met
|
Aug 19, 2024 |
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Ep. 171: How To Have Fewer Fights With Your Spouse
|
Aug 05, 2024 |
|
Ep. 170: The Thing That Completely Changed My Marriage
|
Jul 29, 2024 |
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Ep. 169: The Four Pitfalls To Avoid Divorce
|
Jul 22, 2024 |
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Ep. 168: How To Start The Conversation With Your Spouse To Get Your Needs Met
|
Jul 15, 2024 |
|
Ep. 167: The Most Underrated Tool To Help You Feel Better In Your Marriage
|
Jul 08, 2024 |
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Ep. 166: Getting Your Needs Met In Your Marriage Even If You’ve Tried Everything
|
Jul 01, 2024 |
|
Ep. 165: What To Do When You Have No Energy Left To Give
|
Jun 24, 2024 |
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Ep. 164: What Is Default Parent Gatekeeping and Is It Happening In Your Marriage?
|
Jun 17, 2024 |
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Ep. 163: Is The Workload In Your Marriage Feeling Unfair?
|
Jun 10, 2024 |
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Ep. 162: It’s Fine. It’s Not That Bad.
|
Jun 03, 2024 |
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Ep. 161: Redefining Intimacy in Marriage with Dr. Elsbeth Meuth and Freddy Zental Weaver
|
May 27, 2024 |
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Ep. 160: How Marital Conflict Impacts Kids
|
May 20, 2024 |
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Ep. 159: What I Do When I’m Jealous of My Spouse’s Carefree Moments
|
May 13, 2024 |
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Ep. 158: Body Image After Babies and How It Impacts Your Marriage
|
May 06, 2024 |
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Ep. 157: Need a Nice Mother’s Day? Listen to This!
|
Apr 29, 2024 |
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Ep. 156: Navigating Marriage As A Team After Kids with Ashley Chitty
|
Apr 22, 2024 |
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Ep. 155: Need To Feel More Loved?
|
Apr 15, 2024 |
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Ep. 154: Are You In Marriage Shutdown?
|
Apr 08, 2024 |
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Ep. 153: Don’t Skip The Small Stuff
|
Apr 01, 2024 |
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Ep. 152: This Is What You’re Really Saying…
|
Mar 25, 2024 |
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Ep. 151: What Is The Default Parent?
|
Mar 18, 2024 |
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Ep. 150: Happier Than Ever - Even After Infidelity
|
Mar 11, 2024 |
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Ep. 149: There Are Things You Don’t Know About How To Have a Healthy Marriage
|
Mar 04, 2024 |
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Ep. 148: Why Being Married After Kids is So Hard
|
Feb 26, 2024 |
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Ep. 147: Married After Two Kids
|
Feb 19, 2024 |
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Ep. 146: Married After One Kid
|
Feb 12, 2024 |
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Ep. 145: Married Before Kids
|
Feb 05, 2024 |
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Ep. 144: A Message To You…
|
Jan 29, 2024 |
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Ep. 143: What To Do When You Cannot Agree
|
Jan 22, 2024 |
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Ep. 142: How To Feel More Supported In Your Marriage
|
Jan 15, 2024 |
|
Ep. 141: New Year, New Marriage
|
Jan 08, 2024 |
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Ep. 140: Mindset 101 and How It Completely Changed My Marriage
|
Jan 01, 2024 |
|
Ep. 139: How to Set Yourself Up for a Strong Year (Regardless of What the Schedule Holds)
|
Dec 25, 2023 |
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Ep. 138: What Your Marriage/Family Needs This Holiday Season
|
Dec 18, 2023 |
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Ep. 137: Discovering Your Purpose Amidst the Challenges of Military Life
|
Dec 11, 2023 |
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Ep. 136: Why The Love Languages Might Not Be Working for You
|
Dec 04, 2023 |
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Ep. 135: One Mindset Shift That Will Change Your Marriage
|
Nov 27, 2023 |
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Ep. 134: Homecoming! What You Need to Know
|
Nov 20, 2023 |
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Ep. 133: 4 Common Reasons for Resentment In Your Marriage
|
Nov 13, 2023 |
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Ep. 132: Conflict Hack: How To Fight Less
|
Nov 06, 2023 |
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Ep. 131: Navigating Isolation as a Military Spouse with Sarah Curtis
|
Oct 30, 2023 |
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Ep. 130: 5 Things To Try Before Giving Up On Your Marriage
|
Oct 23, 2023 |
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Ep. 129: Being Married After Kids
|
Oct 16, 2023 |
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Ep. 128: Universal Truths and Hardships as a Military Spouse
|
Oct 09, 2023 |
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Ep. 127: I Got Triggered and Here’s How I Handled It
|
Oct 02, 2023 |
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Ep. 126: Why You Can’t Afford NOT To Invest In Your Marriage
|
Sep 25, 2023 |
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Ep. 125: Deployment Series 2.0 - How to Manage Resentment
|
Sep 18, 2023 |
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Ep. 124: Deployment Series 2.0 - What Leads To The Most Unhappiness
|
Sep 11, 2023 |
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Ep. 123: Deployment Series 2.0 - What Communication To Prioritize During Deployment
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Sep 04, 2023 |
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Ep. 122: Deployment Series 2.0 - What to Expect and How To Manage
|
Aug 28, 2023 |
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Ep. 121: Deployment Series 2.0 - I Can’t Do It Anymore. What Do I Do?
|
Aug 21, 2023 |
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Ep. 120: Deployment Series 2.0 - Connection Hack During Deployment
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Aug 14, 2023 |
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Ep. 119: Deployment Series 2.0 - The Secret To Easier Deployments
|
Aug 07, 2023 |
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Ep. 118: How the Postpartum Period Impacts Military Marriages with Dr. Kristal Lau
|
Jul 31, 2023 |
|
Ep. 117: Why Your Marriage DOES Feel Harder After Having Kids
|
Jul 24, 2023 |
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Ep. 116: Navigating Military Marriage and Parenting Challenges with Elizabeth Newcamp
|
Jul 17, 2023 |
|
Ep. 115: There’s Drama Amongst The Spouses: How To Manage It
|
Jul 10, 2023 |
|
Ep. 114: Is Your Past Negatively Impacting Your Marriage?
|
Jul 03, 2023 |
|
Ep. 113: Communication During Deployment - Tips to Make It Better
|
Jun 26, 2023 |
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Ep. 112: What To Do When Your Spouse Doesn’t Follow Through
|
Jun 19, 2023 |
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Ep. 111: Reclaiming Your Identity (You’re not JUST a Military Spouse!)
|
Jun 12, 2023 |
|
Ep. 110: The Moment That (Almost) Broke My Marriage
|
Jun 05, 2023 |
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Ep. 109: Preparing for the Unexpected: Courageous Conversations for Military Couples with Krista Anderson
|
May 29, 2023 |
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Ep. 108: What To Do When You Want Out…
|
May 22, 2023 |
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Ep. 107: My Spouse Won’t Go to Counseling. Now What?
|
May 15, 2023 |
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Ep. 106: The Five Things I Changed to Connect More With My Spouse
|
May 08, 2023 |
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Ep. 105: Elevating the Experience of Military Spouses of Color with Joelle Clayborne
|
May 01, 2023 |
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Ep. 104: The Number One Thing That Makes You Happy in Life
|
Apr 24, 2023 |
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Ep. 103: When You Should Get Divorced…
|
Apr 17, 2023 |
|
Ep. 102: Finding Your Tribe as a Military Spouse
|
Apr 10, 2023 |
|
Ep. 101: The Hardest Parts of Deployment
|
Apr 03, 2023 |
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Ep. 100: How I Strengthened My Marriage While My Spouse Was Gone (And You Can Too!)
|
Mar 27, 2023 |
|
Ep. 99: Is This Keeping You From a Happier Marriage?
|
Mar 20, 2023 |
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Ep. 98: Feel Good in Your Body and Marriage with Kristen Noriega
|
Mar 13, 2023 |
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Ep. 97: Unpopular Opinions: How to Navigate Having Different Opinions Than Your Spouse
|
Mar 06, 2023 |
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Ep. 96: Problems in Your Marriage?
|
Feb 27, 2023 |
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Ep. 95: Becoming a Resilient Military Spouse with Manda McVey
|
Feb 20, 2023 |
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Ep. 94: 5 Ways to Spice Up Your Marriage
|
Feb 13, 2023 |
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Ep. 93: Perception vs Reality of a Military Spouse
|
Feb 06, 2023 |
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Ep. 92: The Key to Finding Your Passion with Sherry Eifler
|
Jan 30, 2023 |
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Ep. 91: Making a Difference in Your Community as a Military Spouse with Sergio Rodriguez
|
Jan 23, 2023 |
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Ep. 90: From the Middle of Reintegration with My Spouse
|
Jan 16, 2023 |
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Ep. 89: Want To Have Better Communication? Do This!
|
Jan 09, 2023 |
|
Ep. 88: Three Things That Are Getting In The Way Of Your Connection
|
Jan 02, 2023 |
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Ep. 87: Marriage Resolutions You NEED
|
Dec 26, 2022 |
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Ep. 86: Managing Holiday Challenges Only Military Families Face
|
Dec 19, 2022 |
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Ep. 85: Prioritizing Self Care in Marriage with Kassie Layne
|
Dec 12, 2022 |
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Ep. 84: From the Trenches of Deployment
|
Dec 05, 2022 |
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Ep. 83: The Milspouse Approach to Health & Wellness with Lauren Chante
|
Nov 28, 2022 |
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Ep. 82: The Antidote to Divorce
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Nov 21, 2022 |
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Ep. 81: The Secret Weapon for Better Arguments
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Nov 14, 2022 |
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Ep. 80: The Preparation You Didn't Know You Needed
|
Nov 07, 2022 |
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Ep. 79: Embracing Your Full Military Spouse Identity with Jayla Rae Ardelean
|
Oct 31, 2022 |
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Ep. 78: Let’s Talk About Sex…
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Oct 24, 2022 |
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Ep. 77: A New Way to Support Military Families with Monica Fullerton
|
Oct 17, 2022 |
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Ep. 76: Why Your Marriage Isn’t Getting Better
|
Oct 10, 2022 |
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Ep. 75: What If I HATE Our Duty Station?
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Oct 03, 2022 |
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Ep 74: Bringing Humor to Military Life with Ashley Gutermuth
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Sep 26, 2022 |
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Ep. 73: The Man Who Made Me Married to Military: a Q&A with Sean Cavanagh
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Sep 19, 2022 |
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Ep. 72: What To Do When It’s Not Working In Your Marriage (And How to Shift It ASAP)
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Sep 12, 2022 |
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Ep. 71: Starting Over After a Military Move with Alison
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Sep 05, 2022 |
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Ep. 70: Deployment Series: You Don’t Have To Do Everything Your Spouse Wants Because They Were Deployed
|
Aug 29, 2022 |
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Ep. 69: Deployment Series- How to Prepare for Reintegration and Why You Need To
|
Aug 22, 2022 |
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Ep. 68: Deployment Series: Deployment and Identity with Bffs Kofe Confessions
|
Aug 15, 2022 |
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Ep. 67: Deployment Series - Resources, Retreats and ALL the support you need with Becky & Joanna
|
Aug 08, 2022 |
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Ep. 66: Deployment Series: Staying Busy and Useful Tools with Meredith
|
Aug 01, 2022 |
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Ep. 65: Deployment Series: Deployment Communication Challenges & How To Manage Them
|
Jul 25, 2022 |
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Ep. 64: Deployment Series: Staying Connected When Your Spouse Is Gone
|
Jul 18, 2022 |
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Ep. 63: Deployment Series - Debunking Deployment Myths
|
Jul 11, 2022 |
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Ep. 62: Deployment Series - Managing Holidays and Big Events Without Your Spouse
|
Jul 04, 2022 |
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Ep. 61: Deployment Series - 5 Things to Do to Prep BEFORE Deployment
|
Jun 27, 2022 |
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Ep. 60: Deployment Series - What to Expect and How To Manage
|
Jun 20, 2022 |
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Ep. 59: Deployment Series - Deployment Can Feel Okay?
|
Jun 13, 2022 |
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Ep. 58: Are You Doing These 5 Things in Your Marriage?
|
Jun 06, 2022 |
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Ep. 57: Memorial Day
|
May 30, 2022 |
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Ep. 56: Jealousy - How to Ensure It Doesn’t Poison Your Relationship
|
May 23, 2022 |
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Ep. 55: Getting Unstuck and Finding Your Passion with Christine
|
May 16, 2022 |
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Ep. 54: Making Space In Your Life with Heather Campbell
|
May 09, 2022 |
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Ep. 53: I Get Really Angry at the Military Sometimes
|
May 02, 2022 |
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Ep. 52: Celebrating with Giveaways: One Year of Married To Military!
|
Apr 25, 2022 |
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Ep. 51: How to Figure Out ‘Your Thing’ and Make It Work with the Military Lifestyle with Suzy
|
Apr 18, 2022 |
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Ep. 50: Dealing with Major Issues in Your Marriage with Katie
|
Apr 11, 2022 |
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Ep. 49: 5 Questions You Should Be Asking Your Spouse NOW
|
Apr 04, 2022 |
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Ep. 48: Three Tweaks to Feel More Connected To Your Military Spouse
|
Mar 28, 2022 |
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Ep. 47: Mindset 101 and How It Completely Changed My Marriage
|
Mar 21, 2022 |
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Ep. 46: What to do When Overwhelm is Impacting You
|
Mar 14, 2022 |
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Ep. 45: Becoming a Milspouse Entrepreneur with Moni Jefferson
|
Mar 07, 2022 |
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Ep. 44: One MAJOR Marital Issue and How to Deal with It
|
Feb 28, 2022 |
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Ep. 43: Turning Military Challenges Into Strengths with Caitlin
|
Feb 21, 2022 |
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Ep. 42: Why Increasing Positive Moments Can Improve Your Marriage AND Military Life
|
Feb 14, 2022 |
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Ep. 41: The Hack for Your Military Marriage You Need to Do NOW!
|
Feb 07, 2022 |
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Ep 40: The Importance of Strengthening Military Marriages with Bree Carroll
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Jan 31, 2022 |
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Ep. 39: One Easy Way to Decrease Arguments with Your Spouse
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Jan 24, 2022 |
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Ep. 38: The Importance of Preparation to Ease Your Mind with Krista S. Anderson
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Jan 17, 2022 |
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Ep. 37: Dealing With Anxieties Associated With Military Life in a Way That Feels Good
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Jan 10, 2022 |
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Ep. 36: How to Set Yourself Up for a Strong Year (Regardless of What the Schedule Holds)
|
Dec 27, 2021 |
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Ep. 35: Managing Holiday Challenges Only Military Families Face
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Dec 20, 2021 |
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Ep. 34: Behind the Scenes of a Military Marriage Breakthrough Call
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Dec 13, 2021 |
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Ep. 33: How to Make New Friends as a Military Spouse
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Dec 06, 2021 |
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Ep. 32: Cultivating Milspo Friendships with Suzie Humphrey
|
Nov 29, 2021 |
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Ep. 31: Battling Loneliness
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Nov 22, 2021 |
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Ep. 30: 6 Tips for Tackling Military Curveballs
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Nov 15, 2021 |
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Ep. 29: Your Milspo Manual with Callie Meredith
|
Nov 01, 2021 |
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Ep. 28: Ali Simon on FTS Life, Networking, & Taking Care of Herself First
|
Oct 25, 2021 |
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Ep. 27: Prioritize ALL Parts of Your Identity
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Oct 18, 2021 |
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Ep. 26: Making the Most of Your Opportunities with Padgy Soltis
|
Oct 11, 2021 |
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Ep. 25: Reach Your Potential as a Military Spouse with Danielle Cobo
|
Oct 04, 2021 |
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Ep. 24: Make Your Retirement Transition Easier with Dr. Mardi Smith
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Sep 27, 2021 |
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Ep. 23: You're Exiting the Military...Now What?
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Sep 20, 2021 |
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Ep. 22: Overcoming Career Challenges
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Sep 13, 2021 |
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Ep. 21: The Power of Milspo Stories with Elizabeth Smith
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Sep 06, 2021 |
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Ep. 20: Managing Post-PCS Funk
|
Aug 30, 2021 |
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Ep. 19: The Conversation We Really Should Be Having About Afghanistan
|
Aug 23, 2021 |
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Ep. 18: Navigating the Waves of Military Life with Christy Thomas
|
Aug 16, 2021 |
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Ep. 17: The Most Important Relationship You'll Ever Have
|
Aug 09, 2021 |
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Ep. 16: How to Have Your Identity AND Be a Military Spouse
|
Aug 02, 2021 |
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Ep. 15: Can You Balance Career and Military Life? with Laurel Arenivar
|
Jul 26, 2021 |
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Ep. 14: PCS Tip: From House to Home
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Jul 19, 2021 |
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Ep. 13: Military Marriages Matter with Theresa Alexis
|
Jul 12, 2021 |
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Ep. 12: Take the Stress Out of PCS
|
Jul 05, 2021 |
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Ep. 11: Relationship Myth Busting
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Jun 28, 2021 |
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Ep. 10: Empower Your Identity in Your Relationship with Courtney Boyer
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Jun 21, 2021 |
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Ep. 9: Married to Military Relationship Challenges
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Jun 14, 2021 |
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Ep. 8: The 4 Relationship Pitfalls to Avoid
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Jun 07, 2021 |
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Ep. 7: Navigating Conflict During Deployment
|
May 24, 2021 |
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Ep. 6: Healthy Conflict, Happy Relationship
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May 17, 2021 |
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Ep. 5: Communicating Love
|
May 10, 2021 |
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Ep. 4: Relationship Expectations
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May 03, 2021 |
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Ep. 3: The Sacrifices of Being Married to Military
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Apr 26, 2021 |
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Ep. 2: Achieving a Healthy Inner Voice
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Apr 26, 2021 |
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Ep. 1: Introduction and Superhero Powers
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Apr 19, 2021 |