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Episode | Date |
---|---|
Why the AF Industry is Booming
|
Nov 13, 2024 |
Is it a Lapse or a Relapse?
|
Nov 10, 2024 |
Is having an AF Beer ok?
|
Nov 06, 2024 |
I'm Sober! Why Do I Keep Getting Drinking Dreams?!
|
Nov 03, 2024 |
Why quitting booze means you can go the posh restaurant!
|
Oct 30, 2024 |
Quit? Me? Why? Part 2 - Helping People That Don't Get Hangovers.
|
Oct 27, 2024 |
It's all about the money!
|
Oct 23, 2024 |
Quit? Me? Why? Part 1 - I Don't Even Get Hangovers!
|
Oct 20, 2024 |
Why remembering is much more satisfying than forgetting!
|
Oct 16, 2024 |
Wakes, Funerals, Grief and Booze
|
Oct 13, 2024 |
What's happening in a Blackout?
|
Oct 09, 2024 |
Cigarettes and Alcohol
|
Oct 06, 2024 |
How letting it all out can free you from the problem
|
Oct 02, 2024 |
Getting Loaded with James Brown: Founder of Loaded Magazine
|
Sep 29, 2024 |
Do Men Bottle things up?
|
Sep 25, 2024 |
So, What Really Happens in Therapy? Part 2
|
Sep 22, 2024 |
Learning to Extrovert without taking a sip
|
Sep 18, 2024 |
So, What really Happens in Therapy? Part 1
|
Sep 15, 2024 |
Were you an Introvert before booze?
|
Sep 11, 2024 |
Can Drinking Alcohol in Early Pregnancy Harm the Baby?
|
Sep 08, 2024 |
How Sleeping around really made us feel...
|
Sep 04, 2024 |
Alcoholism: The Only Disease That You Recover Stronger From
|
Sep 01, 2024 |
Casual Shagging!
|
Aug 28, 2024 |
Millie Mackintosh: Navigating the Difficulties of a Second Year's Sobriety
|
Aug 25, 2024 |
Can you Break the Cycle?
|
Aug 21, 2024 |
Drink Driving - Why One Standard Drink is One too Many
|
Aug 18, 2024 |
Do you think your Drinking Habit is Generational?
|
Aug 14, 2024 |
Enticed by the Craft Beer Industry
|
Aug 11, 2024 |
Does your Skin really look Younger when you quit Drinking?
|
Aug 07, 2024 |
How to Keep Going Year after Year...
|
Aug 04, 2024 |
Does Sobriety Look Good on You?
|
Jul 31, 2024 |
The #1 Tip to a Long Lasting Sobriety That YOU Have Been Ignoring for Far Too Long!
|
Jul 28, 2024 |
Can I Say No to Going Out?
|
Jul 24, 2024 |
How to Keep Your Social Battery Charged in Your Sobriety
|
Jul 21, 2024 |
How to Plan for a Big Event
|
Jul 17, 2024 |
Is Trauma The Core of Your Over Drinking and How Can We Cure It?
|
Jul 14, 2024 |
What do I Do if I Don't Drink?
|
Jul 10, 2024 |
Are you Lying About Your Alcohol Consumption?
|
Jul 07, 2024 |
Why finding a hobby will help you stay sober...
|
Jul 03, 2024 |
What Does Giving Up Alcohol Add to Your Life?
|
Jun 30, 2024 |
How Saying No Builds Confidence.
|
Jun 26, 2024 |
When You Feel Like You're Disappointing the Family....
|
Jun 23, 2024 |
Did you Give in to Peer Pressure?
|
Jun 19, 2024 |
What Causes Pub Fights and One Punch Attacks?
|
Jun 16, 2024 |
Does it matter what I label myself?
|
Jun 12, 2024 |
Just Look How Far You've Come!
|
Jun 09, 2024 |
Am I Sober Curious?
|
Jun 05, 2024 |
Joe Williams: Finding My Purpose Through Sobriety
|
Jun 02, 2024 |
I'm Not Crying, You're Crying
|
May 29, 2024 |
How to Make Time Your Biggest Motivator
|
May 26, 2024 |
Why Lucy Left the Podcast
|
May 22, 2024 |
Did Years of Drinking Damage My Brain?
|
May 19, 2024 |
The Science Behind Cravings and How to Overcome Them
|
May 15, 2024 |
Does Building Self-Esteem in Teens stop them Leaning on Booze?
|
May 12, 2024 |
The Worst Thing I Did Whilst Drunk Around Colleagues Was...
|
May 08, 2024 |
Are you a Beer Bully?
|
May 05, 2024 |
Which Triggers You Need to be Aware of to Avoid a Relapse
|
May 01, 2024 |
Feeling Rejected? Here's What You Need to Do!
|
Apr 28, 2024 |
Signs That Your Home Drinking Has Become a Problem
|
Apr 24, 2024 |
Why Water is at the Centre of a Long Lasting Sobriety
|
Apr 21, 2024 |
What are the Long Term Effects on your Body of Binge Drinking?
|
Apr 17, 2024 |
Why Do Famous People Often Struggle With Addiction?
|
Apr 14, 2024 |
When Vic and Lucy Launched Cuppa!
|
Apr 10, 2024 |
Are you Blaming Others for Your Bad Choices?
|
Apr 07, 2024 |
Dating Tips with Faye Laurence
|
Apr 03, 2024 |
The Shame Shed Returns - Drunk Texting and Online Shopping
|
Mar 31, 2024 |
Holiday tips for the Sober Curious
|
Mar 27, 2024 |
Osher Günsberg: How Sobriety Saved My Life
|
Mar 24, 2024 |
The Horrors of Drinking Holidays Past
|
Mar 20, 2024 |
Getting to Know the Person You Were Before Booze
|
Mar 17, 2024 |
Hangxiety - medical or emotional?
|
Mar 13, 2024 |
WARNING! How Going Cold Turkey Could Kill You!
|
Mar 10, 2024 |
Can Hangovers Change?
|
Mar 06, 2024 |
Is Sobriety Boring?
|
Mar 03, 2024 |
Coming out and Going Out - Alcohol and the LGBTQ+ Community
|
Mar 01, 2024 |
Choosing Function over Disfunction.
|
Feb 28, 2024 |
Is booze causing my Anxiety?
|
Feb 25, 2024 |
Identifying the Functional drinker.
|
Feb 21, 2024 |
How to Still be Confident After Going Sober
|
Feb 18, 2024 |
Can looking back help you move on from booze?
|
Feb 14, 2024 |
Live interview with Jean McCarthy
|
Feb 11, 2024 |
How Lucy met Vic and gave up booze.
|
Feb 07, 2024 |
The Alarming Link Between Alcohol and Cancer
|
Feb 04, 2024 |
Grog Bog
|
Jan 31, 2024 |
'A Thousand Wasted Sundays' is Out!!!
|
Jan 29, 2024 |
Unsupportive Mates?
|
Jan 24, 2024 |
FOMO - Fear of Missing Out.
|
Jan 21, 2024 |
Under the Influence
|
Jan 17, 2024 |
Cravings
|
Jan 14, 2024 |
Lockdown Pissed Versus Lockdown Sober
|
Jan 10, 2024 |
But, Society says drinking is normal?
|
Jan 07, 2024 |
The Pros and Cons of Labelling Yourself an 'Alcoholic'
|
Jan 03, 2024 |
Happy New Year! Is It Time to Give Up Booze?
|
Dec 31, 2023 |
The Vocabulary of Sobriety
|
Dec 27, 2023 |
The Sober Awkward Christmas Elf!
|
Dec 24, 2023 |
Sober Christmas?! Help!
|
Dec 23, 2023 |
Conventional (and Unconventional!) Sober Christmas Tips!
|
Dec 20, 2023 |
In the Summertime...(or wintertime!)
|
Dec 17, 2023 |
Is My Drinking 'Bad' Enough to Get Help?
|
Dec 13, 2023 |
Lee Mack: Because Being Vegan Wasn't Sanctimonious Enough!
|
Dec 10, 2023 |
Dealing with Triggers
|
Dec 06, 2023 |
Habits! Why the Good Ones Are Hard to Keep and the Bad Ones Won't Go Away
|
Dec 03, 2023 |
Does 20 years of binge drinking leave you traumatised?
|
Nov 29, 2023 |
Can Alcohol Destroy Relationships?
|
Nov 26, 2023 |
William Porter chats about Alcohol and Sleep
|
Nov 22, 2023 |
About Last Night....
|
Nov 22, 2023 |
Alcohol and the Armed Forces
|
Nov 19, 2023 |
The Drinking Fantasy - with William Porter
|
Nov 15, 2023 |
Workplace Drinking Cultures
|
Nov 12, 2023 |
How Repeating Risky Behaviour Makes You Drink More
|
Nov 08, 2023 |
Pissed-up Abroad
|
Nov 05, 2023 |
When Taking Risk Leads to Injury
|
Nov 01, 2023 |
Creating your own Sober Community
|
Oct 29, 2023 |
Does Sobriety make you more Eco Friendly?
|
Oct 25, 2023 |
Ziggy Alberts: The Power of a Positive No
|
Oct 22, 2023 |
Some Surprising Sobriety Benefits
|
Oct 18, 2023 |
Gambling - Addiction by Design?
|
Oct 15, 2023 |
How to Redefine Fun...
|
Oct 11, 2023 |
How Alcohol is Tricking Your Primal Needs
|
Oct 08, 2023 |
How Do I Socialise without Alcohol?
|
Oct 04, 2023 |
ADHD and Alcohol with Dr Alex Conner
|
Oct 01, 2023 |
The Moment Vic found her Sober Community
|
Sep 27, 2023 |
Why 'Just Giving Up' Isn't Always Enough
|
Sep 24, 2023 |
The Importance Making Sober Mates
|
Sep 20, 2023 |
Booze on the Box
|
Sep 17, 2023 |
Parents! It's Never Too Late to Give Up
|
Sep 13, 2023 |
How do I find the motivation to carry on?
|
Sep 10, 2023 |
The Dangers of Mummy Wine Culture
|
Sep 06, 2023 |
Learning to Parent Yourself Before Parenting Others
|
Sep 03, 2023 |
The Functional Drinker
|
Aug 30, 2023 |
Reputation Party Animal
|
Aug 27, 2023 |
The Origins Of Vic's Podium EXPLAINED!
|
Aug 23, 2023 |
Millie Mackintosh: From Reality TV to Alcohol Free
|
Aug 20, 2023 |
The Roles of Depression and Anxiety in Binge Drinking
|
Aug 16, 2023 |
How Do I Stop Drinking?
|
Aug 13, 2023 |
Vic's Sister's Big Lesson from 22 Years of AA
|
Aug 09, 2023 |
Alcohol and Menopause
|
Aug 06, 2023 |
Losing the Battle Against Moderation
|
Aug 02, 2023 |
Improving Your Skin From the Inside Out
|
Jul 30, 2023 |
How To Answer the 'Why Aren't You Drinking?' Question
|
Jul 26, 2023 |
Fatboy Slim: From Big Beat to Sobriety
|
Jul 23, 2023 |
How and When To Tell People You Have Gone Sober
|
Jul 19, 2023 |
Sober Dancing
|
Jul 16, 2023 |
Why Can't I Be A Normal Drinker?
|
Jul 12, 2023 |
The Highs and Lows of Your First Year Sober
|
Jul 09, 2023 |
The Moment You Realise You Need To Go Sober
|
Jul 05, 2023 |
Sober on Tinder
|
Jul 02, 2023 |
Having a Month off?
|
Jun 25, 2023 |
Boozy Weekender?
|
Jun 18, 2023 |
Red Flags!
|
Jun 11, 2023 |
Alcohol & Food
|
Jun 04, 2023 |
Searching for Dopamine
|
May 28, 2023 |
Bonus Episode! - Lonely in Sobriety?
|
May 25, 2023 |
Drugs
|
May 14, 2023 |
Getting Spiritual?
|
May 07, 2023 |
Free Booze
|
Apr 30, 2023 |
Would Prohibition Work Today?
|
Apr 23, 2023 |
Accident & Emergency
|
Apr 16, 2023 |
Help! My Partner Still Drinks.
|
Apr 09, 2023 |
Camping
|
Apr 02, 2023 |
The Sugar Episode
|
Mar 26, 2023 |
Sleep
|
Mar 19, 2023 |
The Soberversary
|
Mar 12, 2023 |
The University Years
|
Mar 05, 2023 |
Stepping out of the Comfort Zone
|
Feb 26, 2023 |
Grief
|
Feb 19, 2023 |
The People Pleaser
|
Feb 12, 2023 |
A Lesson in Drinking
|
Feb 05, 2023 |
Talking to Teens About Booze
|
Jan 29, 2023 |
Becoming a Parent
|
Jan 22, 2023 |
Why One Will Hurt
|
Jan 15, 2023 |
Labels
|
Jan 08, 2023 |
The Hangover Cure!
|
Dec 31, 2022 |
Bonus Episode! - Cravings with William Porter
|
Dec 23, 2022 |
The Christmas Special
|
Dec 18, 2022 |
Loud & Proud
|
Dec 11, 2022 |
A Sober Revolution
|
Dec 04, 2022 |
After the Game
|
Nov 27, 2022 |
High Flying or Flying High
|
Nov 20, 2022 |
Friendship - Part 2
|
Nov 13, 2022 |
Friendship - Part 1
|
Nov 06, 2022 |
Making New Traditions
|
Oct 30, 2022 |
The Shame Shed
|
Oct 23, 2022 |
The Alcohol Free Industry
|
Oct 16, 2022 |
Sobriety Suits You!
|
Oct 09, 2022 |
Peer Pressure
|
Oct 02, 2022 |
The Big Event
|
Sep 25, 2022 |
Bottling Things Up
|
Sep 18, 2022 |
Blackout!
|
Sep 11, 2022 |
Sober Hobbies
|
Sep 04, 2022 |
One Night Stand
|
Aug 28, 2022 |
The Sober Extrovert
|
Aug 21, 2022 |
Generational Change
|
Aug 14, 2022 |
Liquid Gold
|
Aug 07, 2022 |
Am I Sober Curious?
|
Jul 30, 2022 |
Change
|
Jul 05, 2022 |
The Cravings Toolkit
|
Jun 20, 2022 |
A Drinking Career
|
Jun 08, 2022 |
Relapse!
|
May 22, 2022 |
Behind Closed Doors
|
May 09, 2022 |
The Healing Body
|
Apr 26, 2022 |
Sober Dating with Faye Lawrence
|
Mar 29, 2022 |
The Sober Holiday
|
Mar 08, 2022 |
Hangxiety
|
Feb 15, 2022 |
The Dangers of Highly Functioning
|
Feb 01, 2022 |
Shame with Sarah Drage
|
Jan 17, 2022 |
Your First 100 Days of Sobriety
|
Jan 01, 2022 |
A Merry AF Christmas?
|
Dec 14, 2021 |
How People Help or Hinder Your Sobriety.
|
Nov 30, 2021 |
Alcohol and the Pandemic
|
Nov 16, 2021 |
The Impact of Words
|
Nov 02, 2021 |
Last Orders with Sober Dave
|
Oct 20, 2021 |
Understanding You Are Worthy of Help.
|
Oct 05, 2021 |
The Sober Hangover
|
Sep 21, 2021 |
A Day in the Life of a Drinker - with William Porter
|
Sep 07, 2021 |
Risk!
|
Aug 24, 2021 |
Sobriety - The Gift That Keeps On Giving!
|
Aug 16, 2021 |
Guide To Your First Sober Shindig
|
Jul 27, 2021 |
Surviving a Sober Society
|
Jul 14, 2021 |
From Tequila Shots to Tiny Tots!
|
Jun 15, 2021 |
Uncanny Similarities
|
Jun 01, 2021 |
The Moderation Pixie
|
May 18, 2021 |
Boredom, boring, bored, bored, bored!
|
May 05, 2021 |
Telling People
|
Apr 20, 2021 |
Alcohol Ain’t My Mate!
|
Apr 13, 2021 |