Sober Awkward
By soberawkward
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Subscribers: 35
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Episodes: 237
Description
Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.So, if you’ve hit a wall, you're fed up with anxiety, headaches and blackouts or you just need some sober inspiration... then go put the kettle on and learn how to feel the awkward and do it anyway!
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| Episode | Date |
|---|---|
|
The Sober Christmas Elf
|
Dec 25, 2024 |
|
Surviving Christmas Day!
|
Dec 24, 2024 |
|
How to Set Boundaries in Your Sobriety
|
Dec 18, 2024 |
|
Super Model Paul Sculfor: Why the First Step is the Hardest
|
Dec 15, 2024 |
|
Why Am I Losing Some Friendships in My Sobriety?
|
Dec 11, 2024 |
|
When Drinking Booze is a Tradition
|
Dec 08, 2024 |
|
The Big UK Sobriety Challenge
|
Dec 04, 2024 |
|
What is Methanol Poisoning?
|
Dec 01, 2024 |
|
Why Finding New Ways To Celebrate and Commiserate is The Key to Your Sobriety
|
Nov 27, 2024 |
|
How to Speak to Teenagers about Alcohol with Paul Dillon
|
Nov 24, 2024 |
|
The Secret to Ridding Ourselves of Our Drinking Shame
|
Nov 20, 2024 |
|
Does Working Away From Home Increase Drinking Habits?
|
Nov 17, 2024 |
|
Why the AF Industry is Booming
|
Nov 13, 2024 |
|
Is it a Lapse or a Relapse?
|
Nov 10, 2024 |
|
Is having an AF Beer ok?
|
Nov 06, 2024 |
|
I'm Sober! Why Do I Keep Getting Drinking Dreams?!
|
Nov 03, 2024 |
|
Why quitting booze means you can go the posh restaurant!
|
Oct 30, 2024 |
|
Quit? Me? Why? Part 2 - Helping People That Don't Get Hangovers.
|
Oct 27, 2024 |
|
It's all about the money!
|
Oct 23, 2024 |
|
Quit? Me? Why? Part 1 - I Don't Even Get Hangovers!
|
Oct 20, 2024 |
|
Why remembering is much more satisfying than forgetting!
|
Oct 16, 2024 |
|
Wakes, Funerals, Grief and Booze
|
Oct 13, 2024 |
|
What's happening in a Blackout?
|
Oct 09, 2024 |
|
Cigarettes and Alcohol
|
Oct 06, 2024 |
|
How letting it all out can free you from the problem
|
Oct 02, 2024 |
|
Getting Loaded with James Brown: Founder of Loaded Magazine
|
Sep 29, 2024 |
|
Do Men Bottle things up?
|
Sep 25, 2024 |
|
So, What Really Happens in Therapy? Part 2
|
Sep 22, 2024 |
|
Learning to Extrovert without taking a sip
|
Sep 18, 2024 |
|
So, What really Happens in Therapy? Part 1
|
Sep 15, 2024 |
|
Were you an Introvert before booze?
|
Sep 11, 2024 |
|
Can Drinking Alcohol in Early Pregnancy Harm the Baby?
|
Sep 08, 2024 |
|
How Sleeping around really made us feel...
|
Sep 04, 2024 |
|
Alcoholism: The Only Disease That You Recover Stronger From
|
Sep 01, 2024 |
|
Casual Shagging!
|
Aug 28, 2024 |
|
Millie Mackintosh: Navigating the Difficulties of a Second Year's Sobriety
|
Aug 25, 2024 |
|
Can you Break the Cycle?
|
Aug 21, 2024 |
|
Drink Driving - Why One Standard Drink is One too Many
|
Aug 18, 2024 |
|
Do you think your Drinking Habit is Generational?
|
Aug 14, 2024 |
|
Enticed by the Craft Beer Industry
|
Aug 11, 2024 |
|
Does your Skin really look Younger when you quit Drinking?
|
Aug 07, 2024 |
|
How to Keep Going Year after Year...
|
Aug 04, 2024 |
|
Does Sobriety Look Good on You?
|
Jul 31, 2024 |
|
The #1 Tip to a Long Lasting Sobriety That YOU Have Been Ignoring for Far Too Long!
|
Jul 28, 2024 |
|
Can I Say No to Going Out?
|
Jul 24, 2024 |
|
How to Keep Your Social Battery Charged in Your Sobriety
|
Jul 21, 2024 |
|
How to Plan for a Big Event
|
Jul 17, 2024 |
|
Is Trauma The Core of Your Over Drinking and How Can We Cure It?
|
Jul 14, 2024 |
|
What do I Do if I Don't Drink?
|
Jul 10, 2024 |
|
Are you Lying About Your Alcohol Consumption?
|
Jul 07, 2024 |
|
Why finding a hobby will help you stay sober...
|
Jul 03, 2024 |
|
What Does Giving Up Alcohol Add to Your Life?
|
Jun 30, 2024 |
|
How Saying No Builds Confidence.
|
Jun 26, 2024 |
|
When You Feel Like You're Disappointing the Family....
|
Jun 23, 2024 |
|
Did you Give in to Peer Pressure?
|
Jun 19, 2024 |
|
What Causes Pub Fights and One Punch Attacks?
|
Jun 16, 2024 |
|
Does it matter what I label myself?
|
Jun 12, 2024 |
|
Just Look How Far You've Come!
|
Jun 09, 2024 |
|
Am I Sober Curious?
|
Jun 05, 2024 |
|
Joe Williams: Finding My Purpose Through Sobriety
|
Jun 02, 2024 |
|
I'm Not Crying, You're Crying
|
May 29, 2024 |
|
How to Make Time Your Biggest Motivator
|
May 26, 2024 |
|
Why Lucy Left the Podcast
|
May 22, 2024 |
|
Did Years of Drinking Damage My Brain?
|
May 19, 2024 |
|
The Science Behind Cravings and How to Overcome Them
|
May 15, 2024 |
|
Does Building Self-Esteem in Teens stop them Leaning on Booze?
|
May 12, 2024 |
|
The Worst Thing I Did Whilst Drunk Around Colleagues Was...
|
May 08, 2024 |
|
Are you a Beer Bully?
|
May 05, 2024 |
|
Which Triggers You Need to be Aware of to Avoid a Relapse
|
May 01, 2024 |
|
Feeling Rejected? Here's What You Need to Do!
|
Apr 28, 2024 |
|
Signs That Your Home Drinking Has Become a Problem
|
Apr 24, 2024 |
|
Why Water is at the Centre of a Long Lasting Sobriety
|
Apr 21, 2024 |
|
What are the Long Term Effects on your Body of Binge Drinking?
|
Apr 17, 2024 |
|
Why Do Famous People Often Struggle With Addiction?
|
Apr 14, 2024 |
|
When Vic and Lucy Launched Cuppa!
|
Apr 10, 2024 |
|
Are you Blaming Others for Your Bad Choices?
|
Apr 07, 2024 |
|
Dating Tips with Faye Laurence
|
Apr 03, 2024 |
|
The Shame Shed Returns - Drunk Texting and Online Shopping
|
Mar 31, 2024 |
|
Holiday tips for the Sober Curious
|
Mar 27, 2024 |
|
Osher Günsberg: How Sobriety Saved My Life
|
Mar 24, 2024 |
|
The Horrors of Drinking Holidays Past
|
Mar 20, 2024 |
|
Getting to Know the Person You Were Before Booze
|
Mar 17, 2024 |
|
Hangxiety - medical or emotional?
|
Mar 13, 2024 |
|
WARNING! How Going Cold Turkey Could Kill You!
|
Mar 10, 2024 |
|
Can Hangovers Change?
|
Mar 06, 2024 |
|
Is Sobriety Boring?
|
Mar 03, 2024 |
|
Coming out and Going Out - Alcohol and the LGBTQ+ Community
|
Mar 01, 2024 |
|
Choosing Function over Disfunction.
|
Feb 28, 2024 |
|
Is booze causing my Anxiety?
|
Feb 25, 2024 |
|
Identifying the Functional drinker.
|
Feb 21, 2024 |
|
How to Still be Confident After Going Sober
|
Feb 18, 2024 |
|
Can looking back help you move on from booze?
|
Feb 14, 2024 |
|
Live interview with Jean McCarthy
|
Feb 11, 2024 |
|
How Lucy met Vic and gave up booze.
|
Feb 07, 2024 |
|
The Alarming Link Between Alcohol and Cancer
|
Feb 04, 2024 |
|
Grog Bog
|
Jan 31, 2024 |
|
'A Thousand Wasted Sundays' is Out!!!
|
Jan 29, 2024 |
|
Unsupportive Mates?
|
Jan 24, 2024 |
|
FOMO - Fear of Missing Out.
|
Jan 21, 2024 |
|
Under the Influence
|
Jan 17, 2024 |
|
Cravings
|
Jan 14, 2024 |
|
Lockdown Pissed Versus Lockdown Sober
|
Jan 10, 2024 |
|
But, Society says drinking is normal?
|
Jan 07, 2024 |
|
The Pros and Cons of Labelling Yourself an 'Alcoholic'
|
Jan 03, 2024 |
|
Happy New Year! Is It Time to Give Up Booze?
|
Dec 31, 2023 |
|
The Vocabulary of Sobriety
|
Dec 27, 2023 |
|
The Sober Awkward Christmas Elf!
|
Dec 24, 2023 |
|
Sober Christmas?! Help!
|
Dec 23, 2023 |
|
Conventional (and Unconventional!) Sober Christmas Tips!
|
Dec 20, 2023 |
|
In the Summertime...(or wintertime!)
|
Dec 17, 2023 |
|
Is My Drinking 'Bad' Enough to Get Help?
|
Dec 13, 2023 |
|
Lee Mack: Because Being Vegan Wasn't Sanctimonious Enough!
|
Dec 10, 2023 |
|
Dealing with Triggers
|
Dec 06, 2023 |
|
Habits! Why the Good Ones Are Hard to Keep and the Bad Ones Won't Go Away
|
Dec 03, 2023 |
|
Does 20 years of binge drinking leave you traumatised?
|
Nov 29, 2023 |
|
Can Alcohol Destroy Relationships?
|
Nov 26, 2023 |
|
William Porter chats about Alcohol and Sleep
|
Nov 22, 2023 |
|
About Last Night....
|
Nov 22, 2023 |
|
Alcohol and the Armed Forces
|
Nov 19, 2023 |
|
The Drinking Fantasy - with William Porter
|
Nov 15, 2023 |
|
Workplace Drinking Cultures
|
Nov 12, 2023 |
|
How Repeating Risky Behaviour Makes You Drink More
|
Nov 08, 2023 |
|
Pissed-up Abroad
|
Nov 05, 2023 |
|
When Taking Risk Leads to Injury
|
Nov 01, 2023 |
|
Creating your own Sober Community
|
Oct 29, 2023 |
|
Does Sobriety make you more Eco Friendly?
|
Oct 25, 2023 |
|
Ziggy Alberts: The Power of a Positive No
|
Oct 22, 2023 |
|
Some Surprising Sobriety Benefits
|
Oct 18, 2023 |
|
Gambling - Addiction by Design?
|
Oct 15, 2023 |
|
How to Redefine Fun...
|
Oct 11, 2023 |
|
How Alcohol is Tricking Your Primal Needs
|
Oct 08, 2023 |
|
How Do I Socialise without Alcohol?
|
Oct 04, 2023 |
|
ADHD and Alcohol with Dr Alex Conner
|
Oct 01, 2023 |
|
The Moment Vic found her Sober Community
|
Sep 27, 2023 |
|
Why 'Just Giving Up' Isn't Always Enough
|
Sep 24, 2023 |
|
The Importance Making Sober Mates
|
Sep 20, 2023 |
|
Booze on the Box
|
Sep 17, 2023 |
|
Parents! It's Never Too Late to Give Up
|
Sep 13, 2023 |
|
How do I find the motivation to carry on?
|
Sep 10, 2023 |
|
The Dangers of Mummy Wine Culture
|
Sep 06, 2023 |
|
Learning to Parent Yourself Before Parenting Others
|
Sep 03, 2023 |
|
The Functional Drinker
|
Aug 30, 2023 |
|
Reputation Party Animal
|
Aug 27, 2023 |
|
The Origins Of Vic's Podium EXPLAINED!
|
Aug 23, 2023 |
|
Millie Mackintosh: From Reality TV to Alcohol Free
|
Aug 20, 2023 |
|
The Roles of Depression and Anxiety in Binge Drinking
|
Aug 16, 2023 |
|
How Do I Stop Drinking?
|
Aug 13, 2023 |
|
Vic's Sister's Big Lesson from 22 Years of AA
|
Aug 09, 2023 |
|
Alcohol and Menopause
|
Aug 06, 2023 |
|
Losing the Battle Against Moderation
|
Aug 02, 2023 |
|
Improving Your Skin From the Inside Out
|
Jul 30, 2023 |
|
How To Answer the 'Why Aren't You Drinking?' Question
|
Jul 26, 2023 |
|
Fatboy Slim: From Big Beat to Sobriety
|
Jul 23, 2023 |
|
How and When To Tell People You Have Gone Sober
|
Jul 19, 2023 |
|
Sober Dancing
|
Jul 16, 2023 |
|
Why Can't I Be A Normal Drinker?
|
Jul 12, 2023 |
|
The Highs and Lows of Your First Year Sober
|
Jul 09, 2023 |
|
The Moment You Realise You Need To Go Sober
|
Jul 05, 2023 |
|
Sober on Tinder
|
Jul 02, 2023 |
|
Having a Month off?
|
Jun 25, 2023 |
|
Boozy Weekender?
|
Jun 18, 2023 |
|
Red Flags!
|
Jun 11, 2023 |
|
Alcohol & Food
|
Jun 04, 2023 |
|
Searching for Dopamine
|
May 28, 2023 |
|
Bonus Episode! - Lonely in Sobriety?
|
May 25, 2023 |
|
Drugs
|
May 14, 2023 |
|
Getting Spiritual?
|
May 07, 2023 |
|
Free Booze
|
Apr 30, 2023 |
|
Would Prohibition Work Today?
|
Apr 23, 2023 |
|
Accident & Emergency
|
Apr 16, 2023 |
|
Help! My Partner Still Drinks.
|
Apr 09, 2023 |
|
Camping
|
Apr 02, 2023 |
|
The Sugar Episode
|
Mar 26, 2023 |
|
Sleep
|
Mar 19, 2023 |
|
The Soberversary
|
Mar 12, 2023 |
|
The University Years
|
Mar 05, 2023 |
|
Stepping out of the Comfort Zone
|
Feb 26, 2023 |
|
Grief
|
Feb 19, 2023 |
|
The People Pleaser
|
Feb 12, 2023 |
|
A Lesson in Drinking
|
Feb 05, 2023 |
|
Talking to Teens About Booze
|
Jan 29, 2023 |
|
Becoming a Parent
|
Jan 22, 2023 |
|
Why One Will Hurt
|
Jan 15, 2023 |
|
Labels
|
Jan 08, 2023 |
|
The Hangover Cure!
|
Dec 31, 2022 |
|
Bonus Episode! - Cravings with William Porter
|
Dec 23, 2022 |
|
The Christmas Special
|
Dec 18, 2022 |
|
Loud & Proud
|
Dec 11, 2022 |
|
A Sober Revolution
|
Dec 04, 2022 |
|
After the Game
|
Nov 27, 2022 |
|
High Flying or Flying High
|
Nov 20, 2022 |
|
Friendship - Part 2
|
Nov 13, 2022 |
|
Friendship - Part 1
|
Nov 06, 2022 |
|
Making New Traditions
|
Oct 30, 2022 |
|
The Shame Shed
|
Oct 23, 2022 |
|
The Alcohol Free Industry
|
Oct 16, 2022 |
|
Sobriety Suits You!
|
Oct 09, 2022 |
|
Peer Pressure
|
Oct 02, 2022 |
|
The Big Event
|
Sep 25, 2022 |
|
Bottling Things Up
|
Sep 18, 2022 |
|
Blackout!
|
Sep 11, 2022 |
|
Sober Hobbies
|
Sep 04, 2022 |
|
One Night Stand
|
Aug 28, 2022 |
|
The Sober Extrovert
|
Aug 21, 2022 |
|
Generational Change
|
Aug 14, 2022 |
|
Liquid Gold
|
Aug 07, 2022 |
|
Am I Sober Curious?
|
Jul 30, 2022 |
|
Change
|
Jul 05, 2022 |
|
The Cravings Toolkit
|
Jun 20, 2022 |
|
A Drinking Career
|
Jun 08, 2022 |
|
Relapse!
|
May 22, 2022 |
|
Behind Closed Doors
|
May 09, 2022 |
|
The Healing Body
|
Apr 26, 2022 |
|
Sober Dating with Faye Lawrence
|
Mar 29, 2022 |
|
The Sober Holiday
|
Mar 08, 2022 |
|
Hangxiety
|
Feb 15, 2022 |
|
The Dangers of Highly Functioning
|
Feb 01, 2022 |
|
Shame with Sarah Drage
|
Jan 17, 2022 |
|
Your First 100 Days of Sobriety
|
Jan 01, 2022 |
|
A Merry AF Christmas?
|
Dec 14, 2021 |
|
How People Help or Hinder Your Sobriety.
|
Nov 30, 2021 |
|
Alcohol and the Pandemic
|
Nov 16, 2021 |
|
The Impact of Words
|
Nov 02, 2021 |
|
Last Orders with Sober Dave
|
Oct 20, 2021 |
|
Understanding You Are Worthy of Help.
|
Oct 05, 2021 |
|
The Sober Hangover
|
Sep 21, 2021 |
|
A Day in the Life of a Drinker - with William Porter
|
Sep 07, 2021 |
|
Risk!
|
Aug 24, 2021 |
|
Sobriety - The Gift That Keeps On Giving!
|
Aug 16, 2021 |
|
Guide To Your First Sober Shindig
|
Jul 27, 2021 |
|
Surviving a Sober Society
|
Jul 14, 2021 |
|
From Tequila Shots to Tiny Tots!
|
Jun 15, 2021 |
|
Uncanny Similarities
|
Jun 01, 2021 |
|
The Moderation Pixie
|
May 18, 2021 |
|
Boredom, boring, bored, bored, bored!
|
May 05, 2021 |
|
Telling People
|
Apr 20, 2021 |
|
Alcohol Ain’t My Mate!
|
Apr 13, 2021 |