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Episode | Date |
---|---|
So You Wanna Be a Strength Coach? Part III
|
May 06, 2024 |
Can Muscle Help Fight Anxiety?
|
May 01, 2024 |
TITLE IX: Did Joe Biden Just Ruin Women's Sports??
|
Apr 22, 2024 |
Strength Coach Reacts to John Deloney Sports Specialization Question
|
Apr 04, 2024 |
The Running Red Pill: Why You Should Stop Running and Start Lifting
|
Mar 05, 2024 |
NIL Deals in High School??
|
Mar 04, 2024 |
Weak Men Create Hard Times
|
Mar 01, 2024 |
Should I Use Ankle Tape?
|
Feb 15, 2024 |
Creatine: Good or Bad? Safe or Dangerous?
|
Feb 08, 2024 |
Can AI Replace Online Trainers and Coaches?
|
Jan 24, 2024 |
You Spend How Much on Youth Sports??
|
Jan 22, 2024 |
What is Going On In High School Weight Rooms?
|
Jan 17, 2024 |
Football and Baseball Coaches: Why Are We Conditioning in January?
|
Jan 16, 2024 |
Debunking Weight Training Stunting Growth (and other nonsense lies)
|
Nov 21, 2023 |
Matt Petgrave Arrested!
|
Nov 17, 2023 |
Matt Petgrave and Adam Johnson: A Horiffic Outcome to a Bad Hockey Play
|
Nov 02, 2023 |
Athletes: Be Careful On Social Media
|
Oct 23, 2023 |
Who is Coach Connor Lyons?
|
Oct 18, 2023 |
SPECIFIC Adaptations to Imposed Demands - Why Do We Ignore The SAID Principle in Team Sports?
|
Oct 10, 2023 |
Steroid Primer: What Are They, How Do They Work, and Why Shouldn't Kids Use Them?
|
Oct 02, 2023 |
Stop the Ridiculous Conditioning
|
Sep 28, 2023 |
Full vs Partial Range of Motion And Joel Seedman is a Grifter
|
Sep 21, 2023 |
Ice Hockey Conditioning - Is a Shift Really 45 Seconds Long?
|
Sep 20, 2023 |
Vaping and Athletic Performance & Recovery
|
Sep 18, 2023 |
Is The LTAD Model Wrong?
|
Sep 11, 2023 |
How to Pick the Right Coach For You
|
Sep 05, 2023 |
Stop Letting Your Kids Drink Energy Drinks
|
Mar 09, 2023 |
Should I Train to Failure?
|
Feb 15, 2023 |
The Quest for the Hyper Trophy!
|
Feb 10, 2023 |
Let's Talk About the Core
|
Jan 31, 2023 |
Mental Health: Maintaining My Recovery and My Peace
|
Dec 20, 2022 |
Your Dynamic Effort Work Isn't Making You Stronger
|
Nov 30, 2022 |
Breaking Down Agility for Sport
|
Nov 16, 2022 |
Let's Talk About the Bench Press
|
Oct 31, 2022 |
Your Warm Up Isn't Cutting It
|
Oct 24, 2022 |
The 10,000 Hour Rule is Bullsh*t and You Need to Stop Conditioning
|
Oct 19, 2022 |
In Season Training Strategies for Sport
|
Oct 10, 2022 |
The Dynamic Effort Method Modified for Athletes
|
Oct 03, 2022 |
Long Term Traumatic Brain Injury Consequences
|
Sep 30, 2022 |
So You Still Wanna be a Strength Coach?
|
Sep 27, 2022 |
The Maximal Effort Method - Modified for Athletes
|
Sep 20, 2022 |
Your IT Band is NOT the Problem
|
Sep 13, 2022 |
Did Jameis Winston Just Make Sense??
|
Sep 09, 2022 |
Sport Specific Training Part II
|
Jun 21, 2022 |
The HIT Method
|
Oct 25, 2021 |
Don’t Do It! Downfalls of Early Specialization
|
Jun 14, 2021 |
Off Season Training
|
Jun 07, 2021 |
Training Session Structure
|
Jun 01, 2021 |
Grab Bag
|
May 24, 2021 |
What is Sport Specific Training?
|
May 17, 2021 |
The Way We Condition Needs to Change
|
Apr 29, 2021 |
Icing Sore Muscles is Dumb
|
Apr 19, 2021 |