FearlessAF The Podcast

By Krystyna Lauren

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Category: Fitness

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Episodes: 71

Description

Fearless AF, hosted by Krystyna Lauren, is a podcast meant to inspire women of all walks of life, in hopes of turning the most difficult of situations into powerful experiences. Each episode is based on Krystyna's "Fearless" mentality which is designed to flip the script on your most victimizing situations in order to help you find your most empowered self. Life can be scary, but your mentality doesn't have to be fearful. Join her as she takes a deep dive into her own journey that brought her into her most powerful space in life and tune in to meet some of the people that were part of the process along the way. This podcast covers everything from the pretty to the not-so-pretty parts of the fitness industry, what social media can really be like behind the scenes, her journey into spirituality, awakenings, relationships, anxiety and much more! Ready to get inspired to live your best life and gain power from your most uncomfortable moments? Tune in for empowering conversations and stories that will uplift you and push you to get off the sidelines of your own life and start living your life FearlessAF with a complete mindset shift...we are about to get real about what it takes. "I'm Krystyna and I'm so excited to have you join my Fearless Collective + be a part of the FearlessAF movement. The day I truly stepped into my power and realized who I truly was, was the day my life changed forever... and I want to help every single one of your realize your true potential and rise with me. You only get one story in this lifetime and I want to inspire you to grab yours by the horns, reclaim your power and make it a story worth telling." You are so much more capable than you ever though you were.

Episode Date
Alex Padron: Overcoming Adversity with Weights and Wisdom
Apr 16, 2024
Know Your Value & Bet On Yourself: Jon Orlando
Apr 02, 2024
From the Beach to the Bench: Ross Yates on Transforming Lives through Fitness
Mar 22, 2024
Allison Brooks: Embracing the Whispers of Inner Potential
Mar 15, 2024
Allie Harding: 2024 Update
Mar 08, 2024
Cracking the Code on Health and Resilience with Dr. John Beedle
Mar 01, 2024
Unveiling the Beauty of Resilience: Stella's Transformation
Dec 16, 2023
Army Veteran Dallas Knight's Fight Against Sex Trafficking and Personal Trauma
Dec 07, 2023
Fearless AF The Podcast - Overcoming Identity Crises and Imposter Syndrome
Nov 24, 2023
Fearless AF The Podcast ft Cristian_Mingle
Nov 10, 2023
Allie Harding: Transcending Victim Mentality Through Storytelling and Healing
Oct 27, 2023
Fearless AF The Podcast ft Allison: Journey Through Friendship: Personal Battles, Toxic Relationships, and Loving an Addict
Oct 20, 2023
Exploring Psychedelic Integration, Personal Growth, and Self-Discovery with Catalina
Oct 13, 2023
From Dance Class to NFL Cheerleading: Embracing Fearlessness with Audrey Mongrain
Oct 13, 2023
Fearless AF with Krystna Lauren - Amber Harris
Oct 13, 2023
Enter the world of Podcasting
Sep 05, 2023
The Evolution of a WBFF Competitor, Blake Sinclair
Aug 25, 2023
Peeling Back the Layers of Self-Discovery
Aug 18, 2023
Discovering Strength and Self-Identity
Aug 11, 2023
Tales of Overcoming Stress and Standing Against Trafficking
Aug 11, 2023
Stack your wins live a life you proud of
Jul 28, 2023
Breaking the Silence: A Veteran's Path to Healing
Jul 21, 2023
A Tale of Courage and Rebirth
Jul 14, 2023
Tackling the Entertainment World and Network Marketing
Jul 07, 2023
Lessons from the Entertainment Industry
Jun 30, 2023
Chasing Dreams and Overcoming Challenges
Jun 23, 2023
THE BIG SHIFT
Jun 17, 2023
Unveiling the Struggles of WBFF Competitors
Jun 09, 2023
Paranormal activity and...big foot?
Jun 03, 2023
Do the hard shit
May 29, 2023
The Start of Podcasting
May 22, 2023
Fighting your demons
May 15, 2023
Soulmate Stories and Dating Nightmares
May 01, 2023
In the lens of most photographers
Apr 25, 2023
Champion mentality in and outside the octagon
Apr 15, 2023
Through the darkness
Apr 07, 2023
PART 2: Mastering your emotional intelligence
Mar 30, 2023
Own your Journey. You’re capable of more than you could ever imagine
Mar 18, 2023
Don't just wish for it, work for it. Building your confidence from the ground up.
Mar 10, 2023
Getting myself out the box
Feb 28, 2023
PART 1: Mastering your emotional intelligence and the evolution of the "modern day woman"
Feb 19, 2023
Own your confidence
Feb 11, 2023
The Pipeline of Pre School to Prison. Are schools currently helping or hurting kids more?
Feb 03, 2023
Push yourself out of your comfort zone
Jan 27, 2023
The dangers of losing yourself and The crucial relationship questions you're too scared to have
Jan 20, 2023
Life Update
Jan 10, 2023
Mental Health Matters, check in on your friends
Dec 23, 2022
My non negotiables are not up for negotiation.
Dec 07, 2022
It takes two to be toxic - Finding empowerment in escaping "victim mentality"
Nov 18, 2022
CHOOSE SOMETHING THAT CHOOSES YOU - NAVIGATING YOUR CONVERSATION WITH THE UNIVERSE
Nov 11, 2022
No More Gaslighting
Nov 02, 2022
Find what you're good at...and triple down‼️
Oct 21, 2022
Being the Hero of your own Journey
Oct 12, 2022
Overcaffinated and Full of Opinions
Oct 05, 2022
The "Til You Collapse" Mindset
Sep 28, 2022
Ascending From Rock Bottom. Burn out, spiritual awakenings and fighting through dark spaces with Megan Jewel
Aug 30, 2022
From Suicidal To Successful with Allie Harding
Apr 12, 2022
Turn your PAIN into Purpose. Knocking out Imposter Syndrome and Victim Mentality with Boxing coach Julian Doan
Mar 22, 2022
Two steps forward, twenty steps back with Fitness Trainer Mika Ascalon
Dec 23, 2021
Grit & Grace. It's never too late to become the very best version of yourself with Tiffany Smith
Nov 16, 2021
If not me then who? Tackling things with bravery, confidence and consistency with IFBB Pro Brynn Noel
Oct 04, 2021
Elevate You Hustle! Aligning your soul's purpose with your grind with Bella Ferrari
Sep 27, 2021
Is there an adult present?! Getting your sh*t together, Prioritizing Yourself + Finding balance in this crazy world with Missy Posterli
Sep 20, 2021
Don't just GO through it...GROW through it. Using your feminiity like a boss.
Sep 10, 2021
Call yourself out on your own bullish*t and take back your control.
Aug 31, 2021
Self Empowerment + Taking The Leap
Jul 13, 2021
The good, the bad...AND the ugly of social media with Megan Jewell + Cristian Kirkland
Jun 02, 2021
You're ready right now. Turn your FEAR into FUEL.
May 26, 2021
You vs. YOU! Showing up for life, on and OFF the stage.
May 17, 2021
Protecting your energy, break up overhauls and doing the WORK with Monica Foitzik
May 13, 2021
TRAILER: The FearlessAF Experience
Apr 20, 2021