GET YOUR COFFEE, GET YOUR DAY
By Britt Turpack
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Category: Mental Health
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Episodes: 31
Description
Good morning and welcome to my podcast 🎙 I’m so happy you landed on my show! I am a mental health advocate, TedX Speaker and pilates teacher.
I’m here to give you short snippets or inspiration to help you 👉 GET YOUR COFFEE GET YOUR DAY! Today and everyday!
Everything I do and teach is to help people FEEL their best while having some fun in the process!
Make sure you subscribe/follow below to learn about all things motivation, inspiration, mental health, and movement to inspire you to feel like the best, most confident version of yourself!
Connect with ME!
✨ Instagram - https://www.instagram.com/brittlovessmoothies/
✨ Sign up to the newsletter - https://meetbritt.com/newsletter
✨ YouTube - https://www.youtube.com/@brittturpack
| Episode | Date |
|---|---|
|
LET'S TALK ABOUT MENTAL HEALTH
|
Aug 09, 2023 |
|
GRATITUDE
|
Aug 02, 2023 |
|
DANCING IN THE GREY
|
Jul 26, 2023 |
|
AVOID BURNOUT
|
Jul 19, 2023 |
|
WELLNESS ROUTINE
|
Jun 21, 2023 |
|
NUGGETS
|
Jun 14, 2023 |
|
RELATIONSHIP
|
Jun 07, 2023 |
|
COMMON SENSE PEOPLE THINGS
|
May 31, 2023 |
|
MORNING RITUAL
|
May 24, 2023 |
|
HABITS 📝
|
May 17, 2023 |
|
INTRODUCING 👉 GET YOUR COFFEE, GET YOUR DAY ☕️
|
May 10, 2023 |
|
TAYLOR CAMILLE on ADOPTING A PRESENT ATTITUDE
|
Nov 23, 2022 |
|
MEGAN HENDERSON: 'I WAKE UP AT 2AM AND STILL HAVE TIME TO MEDITATE, IF I CAN, YOU CAN'
|
Dec 01, 2021 |
|
JUAN ACOSTA : I AM MORE THAN ONE MOMENT
|
Nov 24, 2021 |
|
JULIA BROGLIE: WE DISCUSS THE QUESTION IS SELF-CARE SELFISH?
|
Nov 11, 2021 |
|
ERIN RYAN: ON KNOWING THAT CHANGE IS THE ONLY CONSTANT
|
Nov 03, 2021 |
|
PIXIE ACIA: FITNESS IS MY SAFE SPACE
|
Oct 26, 2021 |
|
RACHAEL BLUMBERG: THAT SPARKED A PASSION IN ME, A REAL PASSION
|
Oct 20, 2021 |
|
TAYLOR CAMILLE SMITH - THE POWER OF THE NO IS REAL
|
Oct 13, 2021 |
|
MANOJ DIAS: WHENEVER WE EXPERIENCE ANY KIND OF SUFFERING WE TAKE IT SO PERSONALLY
|
Sep 15, 2021 |
|
BRIT BRONSON: WE'RE JUST HUMANS WITH LIVED EXPERIENCE
|
Sep 08, 2021 |
|
ASHLEY ROBERTS: IN THE GREY AND IN THE UNCERTAINTY IS ALSO A SPACE FOR CREATION
|
Aug 18, 2021 |
|
MOLLY COUNTERMINE: IT"S OK TO NOT ALWAYS BE HAPPY
|
Aug 11, 2021 |
|
CHEF LOVELY: IF THINGS DON'T GO MY WAY, IT'S NOT A SETBACK, IT'S A SETUP FOR WHAT'S TO COME
|
Aug 04, 2021 |
|
SAMUEL KROST: A DIFFERENT PERSPECTIVE AND MENTALITY CHANGED MY LIFE
|
Jul 28, 2021 |
|
ADVOCACY
|
Jul 21, 2021 |
|
LOUISE TROEN: MENTAL HEALTH IS A UNIQUE JOURNEY FOR EVERYONE
|
Jul 14, 2021 |
|
JENNIFER MARSHALL: FINDING HOPE THROUGH THE STORIES OF OTHERS
|
Jul 07, 2021 |
|
FEARLESS CONNECTION
|
Jul 01, 2021 |
|
KEVIN HINES: Suicide is never the answer. It is the problem.
|
Jun 15, 2021 |
|
WELCOME TO DANCING IN THE GREY
|
May 01, 2021 |