Sex, Love & Elephants with Dr. Cheryl
By Cheryl Fraser
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Category: Health & Fitness
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Episodes: 190
Description
Ever notice that everything you thought would make you happy ever after...didn’t?
Me too. Turns out Shaun Cassidy was NOT my soulmate, orgasms only last a few seconds, and happiness is an inside job.
As a psychologist, Buddhist teacher, sex therapist & author of Buddha’s Bedroom my mission is to kick you off the couch and into your unfolded life. But first, you gotta meet your elephant. So let’s go.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
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Best of Sex, Love & Elephants: Improve your Relationship Over the Holidays
|
Dec 08, 2025 |
|
Best of Sex, Love & Elephants: Help! I Want Sex—They Don’t! Your Love & Sex Questions Answered
|
Dec 01, 2025 |
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Best of Sex, Love & Elephants: Passion Performance Review
|
Nov 17, 2025 |
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Make Up Your Mind and Pick Joy: A Dharma Talk with Dr. Cheryl
|
Nov 03, 2025 |
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Dr. Cheryl Solves All of Your Biggest Relationship Conflicts
|
Oct 20, 2025 |
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The Top 3 Reasons Long Term Relationships Fail
|
Oct 13, 2025 |
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Lust Fades But Your Sex Life Shouldn’t: Dr. Cheryl & Her Hubby Talk Sex
|
Oct 06, 2025 |
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Even Love Experts Suffer Communication Breakdown: Dr. Cheryl & Her Hubby Tell All
|
Sep 29, 2025 |
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What’s It Like Being Married to a Love Expert? Meet Dr. Cheryl’s HUSBAND!
|
Sep 22, 2025 |
|
Reboot Your Relationship: Lesson Two — The Passion Triangle
|
Sep 08, 2025 |
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Reboot Your Relationship: Lesson One of Dr. Cheryl’s Free Starter Course
|
Aug 25, 2025 |
|
Masculine & Feminine Energy in Modern Relationships: Is Long-Term Love Dead? Part 13
|
Aug 11, 2025 |
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How to Deal With a Reluctant Partner: Is Long-Term Love Dead? Part 12
|
Jul 28, 2025 |
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Can Adventure Make Your Mate More Attractive?: Is Long Term Love Dead? Part 11
|
Jul 14, 2025 |
|
How to Calm the Monkey Mind: A Dharma Talk with Dr. Cheryl
|
Jun 30, 2025 |
|
Dr. Cheryl and Sexual Health Expert Dr. Lori Brotto Explore Better Sex Through Mindfulness Is Long-Term Love Dead? Part 10
|
Jun 16, 2025 |
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Should I Stay or Go—When Is It Time to Call It Quits?: Is Long-Term Love Dead? Part 9
|
Jun 02, 2025 |
|
Rewrite the Story in your Head: Is Long-Term Love Dead? Part 8
|
May 19, 2025 |
|
Schedule Sex & Make a Passion Comeback: Is Long-Term Love Dead? Part 7
|
May 05, 2025 |
|
To Revive Your Sexual Spark, Take Control of Your Erotic Life: Is Long-Term Love Dead? Part 6
|
Apr 21, 2025 |
|
Does Your Relationship Lack Lasting Desire? THIS Could Be Why: Is Long-Term Love Dead? Part 5
|
Apr 07, 2025 |
|
Dr. Cheryl and Relationship Expert Bruce Muzik Talk Love Attachment Styles: Is Long-Term Love Dead? Part 4
|
Mar 24, 2025 |
|
Communicate With Kindness: Is Long-Term Love Dead? Part 3
|
Mar 10, 2025 |
|
Commitment is a Choice: Is Long-Term Love Dead? Part 2
|
Feb 24, 2025 |
|
Is Long-Term Love Dead?
|
Feb 10, 2025 |
|
Best of Sex, Love & Elephants: Are You Lazy in Bed? Try My Top 3 Tips to be a Better Lover
|
Feb 03, 2025 |
|
Best of Sex, Love & Elephants: Are you a Romance Dud? 3 Tips for More Romance
|
Jan 27, 2025 |
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Best of Sex, Love & Elephants: Stop Ugly Fighting! 3 Tips to Argue Effectively
|
Jan 20, 2025 |
|
Three Tips for Better Sex in 2024
|
Jan 13, 2025 |
|
Dr. Cheryl & Her Hubby Talk Sex, Love & Life: SLE Holiday Rewind Vol 2
|
Dec 30, 2024 |
|
Sensual Ways to Stuff a Stocking & Make the Holidays Romantic: SLE Holiday Rewind Vol 2
|
Dec 16, 2024 |
|
Improve your Relationship Over the Holidays: SLE Holiday Rewind Vol 1
|
Dec 09, 2024 |
|
Grade Your Relationship: Pass or Fail? It’s Time For a Passion Performance Review
|
Nov 25, 2024 |
|
Prisoners of the Mind—Why Suffering is Up to You: A Dharma Talk with Dr. Cheryl
|
Nov 11, 2024 |
|
What Masks Do You Wear?: A Hallowe’en Dharma Talk with Dr. Cheryl
|
Oct 28, 2024 |
|
Best Of Sex, Love & Elephants: How to Apologize Like a MoFo
|
Oct 14, 2024 |
|
Want an Exceptional Relationship? Prepare to Work
|
Oct 07, 2024 |
|
Lust Fades But Your Sex Life Shouldn’t: Dr. Cheryl & Her Hubby Talk Sex
|
Sep 30, 2024 |
|
Even Love Experts Suffer Communication Breakdown: Dr. Cheryl & Her Hubby Tell All
|
Sep 23, 2024 |
|
What’s It Like Being Married to a Love Expert? Meet Dr. Cheryl’s HUSBAND!
|
Sep 16, 2024 |
|
In a Love Rut? Wish You Could Start again? Rate your Passion Triangle
|
Sep 09, 2024 |
|
Best of Sex, Love, & Elephants: Great Relationships Need More Than Love—Summer of Love Part 8
|
Sep 02, 2024 |
|
Best of Sex, Love, & Elephants: Start Scheduling Intimacy and Treat Your Sex Life Like a Hobby—Summer of Love Part 7
|
Aug 26, 2024 |
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Best of Sex, Love, & Elephants: STOP Treating Your Mate Like a Roommate—Summer of Love Part 6
|
Aug 19, 2024 |
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Best of Sex, Love, & Elephants: NOT COMPATIBLE? Think Again—Summer of Love Part 5
|
Aug 12, 2024 |
|
Best of Sex, Love, & Elephants: What’s Your Fantasy? 50 Shades of S, L, & E—Summer of Love Part 4
|
Aug 05, 2024 |
|
Best of Sex, Love, & Elephants: Watch Your Mouth! Can Verbal Abuse Be Overcome?—Summer of Love Part 3
|
Jul 29, 2024 |
|
Best of Sex, Love, & Elephants: Sometimes You’ve Gotta Rock the Boat—Summer of Love Part 2
|
Jul 22, 2024 |
|
Best of Sex, Love, & Elephants: Should I Stay or Should I Go?—Summer of Love Part 1
|
Jul 15, 2024 |
|
Don’t Change Your Mate—Change Your MIND
|
Jul 08, 2024 |
|
Don’t Wait Until It’s Too Late—Love Fiercely While You Can
|
Jul 01, 2024 |
|
Best of Sex, Love, & Elephants: Don’t Make Excuses for Bad Behaviour—Apologize like a MoFo
|
Jun 24, 2024 |
|
Why Aren’t We Happier?: A Dharma Talk with Dr. Cheryl
|
Jun 17, 2024 |
|
For a Positive Relationship, Fight Your Negativity Bias
|
Jun 10, 2024 |
|
Making Love Matters - Suffering From a Sexless Bedroom? Prioritize Your Sensual Life
|
Jun 03, 2024 |
|
Embrace the Moment, Treasure Your Sweetheart
|
May 27, 2024 |
|
A Meditation on Loving Kindness with Dr. Cheryl
|
May 20, 2024 |
|
The Five Hindrances to Happiness: a Dharma Talk with Dr. Cheryl
|
May 13, 2024 |
|
Great Love Is No Accident: Become Passion Doors Are OPEN
|
May 01, 2024 |
|
Spend 3 Months with Cheryl Renovating Your Relationship—Welcome to the Passion Masterclass!
|
Apr 29, 2024 |
|
Marriage 9-11 - Don’t Give Up
|
Apr 26, 2024 |
|
Marriage 911: Sex & Aging
|
Apr 22, 2024 |
|
Marriage 911: Roommates—No Passion
|
Apr 15, 2024 |
|
Marriage 911: After the Affair
|
Apr 08, 2024 |
|
Marriage 911: Verbal Abuse
|
Apr 01, 2024 |
|
Marriage 911: Is Divorce the Answer?
|
Mar 25, 2024 |
|
Miserable? Time to Board a Different Train!: A Dharma Talk with Dr. Cheryl
|
Mar 18, 2024 |
|
You Don’t Have to Be Special to Be Loved: A Dharma Talk with Dr. Cheryl
|
Mar 11, 2024 |
|
Self Compassion First: A Dharma Talk with Dr. Cheryl
|
Mar 04, 2024 |
|
Finding Pleasure in Fitness: a Spirited Conversation with Dr. Cheryl and Oonagh Duncan
|
Feb 26, 2024 |
|
My Top Three Tips for Building a Healthy Long Term Relationship
|
Feb 19, 2024 |
|
Three Unusual Valentine’s Date Ideas to Make Love Intentional
|
Feb 12, 2024 |
|
Don’t Be Nasty! Top Three Ways to Show Your Partner Kindness in 2024
|
Feb 05, 2024 |
|
Lazy In Bed? Try My Top 3 Tips To Be a Better Lover in 2024
|
Jan 29, 2024 |
|
Are you a Romance Dud? 3 Tips for More Romance in 2024
|
Jan 22, 2024 |
|
Stop Ugly Fighting! Three Tips to Argue Effectively in 2024
|
Jan 15, 2024 |
|
Three Tips for Better Sex in 2024
|
Jan 08, 2024 |
|
Take the New Year's Plunge into 2024
|
Jan 01, 2024 |
|
Cast Out Your Inner Scrooge: A Dharma Talk with Dr. Cheryl
|
Dec 25, 2023 |
|
The Santa Claus Effect: A Dharma Talk with Dr. Cheryl
|
Dec 18, 2023 |
|
Best of Sex, Love & Elephants: Sensual Ways to Stuff a Stocking - Make the Holidays Romantic
|
Dec 11, 2023 |
|
Improve your Relationship over the holidaysSex, Love, and Holidays Vol 1
|
Dec 04, 2023 |
|
Suffering Is a Choice You Make: A Dharma Talk with Dr. Cheryl
|
Nov 27, 2023 |
|
Hungry Ghosts, Greedy Demons & Monstrous Mindstates: A Halloween Dharma Talk with Dr. Cheryl
|
Nov 13, 2023 |
|
Connecting Deeper: A Conversation with Dr. Cheryl & Marital Therapist Andrew G. Marshall
|
Nov 06, 2023 |
|
Listen to Real Couples Tell Their Stories - Become Passion Program Doors Are OPEN
|
Oct 30, 2023 |
|
Spend 3 Months with Cheryl Renovating Your Relationship—Welcome to the Passion Masterclass!
|
Oct 26, 2023 |
|
Break Your Painful Relationship Patterns & Reignite the Spark—It’s NOT Too Late
|
Oct 23, 2023 |
|
Join Dr. Cheryl LIVE! Online Masterclass THIS WEEK
|
Oct 19, 2023 |
|
Don’t Settle for a Mediocre Marriage, Rediscover Passion and Pleasure— Real Couples, Real Results in Their Own Words
|
Oct 16, 2023 |
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From I Want a Divorce to Falling Back in Love - Real Couples Real Results in their own words
|
Oct 09, 2023 |
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The Top 3 Reasons Couples Divorce—and How to Fix Them
|
Oct 02, 2023 |
|
Exceptional Love On Purpose
|
Sep 25, 2023 |
|
Strip Down, Rise Up to the Erotic : An Intimate Chat with Dr. Cheryl and Sheila Kelley
|
Sep 18, 2023 |
|
Stop Wasting Time and Start Focusing on What’s Important: A Dharma Talk with Dr. Cheryl
|
Sep 11, 2023 |
|
For an Exceptional Relationship, Love With Intention
|
Aug 28, 2023 |
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For an Exceptional Relationship, Become the Passion You Seek
|
Aug 21, 2023 |
|
To Receive Peace, Practice Generosity: A Dharma Talk with Dr. Cheryl
|
Aug 14, 2023 |
|
Sensuality, Arousal, and Why You Should Never Say I’m Not In The Mood Ever Again | Your Sex and Love Questions Answered
|
Aug 07, 2023 |
|
Thrill and The Process of Igniting a Flame That Wasn't There From The Start | Your Sex and Love Questions Answered
|
Jul 31, 2023 |
|
Sarcasm: Playful Banter or Verbal Cruelty? | Your Sex and Love Questions Answered
|
Jul 24, 2023 |
|
Do the Work! Make Your Love Intentional
|
Jul 10, 2023 |
|
Are You Great at Celebrating Your Love— Or Does Your Larger Family Get All the Goodies?
|
Jul 03, 2023 |
|
Go Out, Get Mushy, and Fall In Love All Over Again: The Great Summer Relationship Reconnect Vol IV
|
Jun 26, 2023 |
|
Make Peace, Make Music & Prioritize Passion - The Great Summer Relationship Reconnect Vol III
|
Jun 19, 2023 |
|
The Great Summer Relationship Reconnect Game
|
Jun 05, 2023 |
|
Kiss More, Kiss Often
|
May 15, 2023 |
|
Relationship Reality Check: Your Expectations Are Making You Miserable
|
May 08, 2023 |
|
Spring into Love: Cultivate a Generous Mind
|
May 01, 2023 |
|
Spring into Love: The Importance of Kindness
|
Apr 17, 2023 |
|
Best Of Sex, Love, and Elephants: The Sex You’re Not Having
|
Apr 10, 2023 |
|
Everything Is Okay: A Dharma Talk with Dr. Cheryl
|
Apr 03, 2023 |
|
How to Honor the Elephant
|
Mar 27, 2023 |
|
Watch Your Language—and Practice Positive Speech with Your Partner
|
Mar 20, 2023 |
|
Learn to Avoid the Big Fight Before the Flight
|
Mar 13, 2023 |
|
Have You Gotten a Sleep Divorce?
|
Mar 06, 2023 |
|
Love like an Elephant Part 2: True Love VS Desire Love
|
Feb 27, 2023 |
|
This Valentine’s Day, Pay It Forward
|
Feb 13, 2023 |
|
It’s Time to Start Scheduling Sex: 2023 Relationship Reboot
|
Feb 06, 2023 |
|
Take my 10 Minute Quiz and Rate Your Passion: 2023 Relationship Reboot
|
Jan 23, 2023 |
|
Add Adventure and Improve Your Attraction: 2023 Relationship Reboot
|
Jan 09, 2023 |
|
New Year, New Intentions
|
Jan 02, 2023 |
|
Best of! SLE: The Holiday Hangover
|
Dec 26, 2022 |
|
Best of! SLE: Sensual Ways to Stuff a Stocking - Making Holidays Romantic
|
Dec 12, 2022 |
|
Let Live and Let Go: A Dharma Talk with Dr. Cheryl
|
Nov 14, 2022 |
|
REAL Couples, REAL Results- My Become Passion Course Starts THIS Friday!
|
Nov 02, 2022 |
|
Bring Passion Back to the Bedroom & Reignite Your Love Life—In Just 12 Weeks: Welcome to Dr. Cheryl’s Passion Masterclass
|
Nov 01, 2022 |
|
Spend 3 Months with Cheryl Renovating Your Relationship! It’s Your Love Life—Invest Wisely
|
Oct 31, 2022 |
|
Join Dr. Cheryl LIVE! Online Masterclasses THIS WEEK Fall Into Love Minisode 1
|
Oct 26, 2022 |
|
Dr. Cheryl Answers YOUR Most Burning Love Questions: Fall Into Love Chapter 4
|
Oct 24, 2022 |
|
How this Love Expert got Divorced - Cheryl’s path from I Do to Disaster : Fall Into Love Chapter 2
|
Oct 10, 2022 |
|
Keep the Thrill Alive—Norm and Evelyn Did It for 60 Years and So Can You: Fall Into Love Chapter 1
|
Oct 03, 2022 |
|
Fall Into Love, Fall Into Like: October Sneak Peek
|
Sep 26, 2022 |
|
What If Your Love Problems Are All Your Fault? Summer of Love 2022 Sendoff
|
Sep 19, 2022 |
|
Love Stinks! Why? Because Great Relationships Need More Than Love
|
Sep 12, 2022 |
|
Treat Your Sex Life Like a Hobby: Why You Need to Start Scheduling Intimacy- Summer of Love Part 7
|
Aug 29, 2022 |
|
STOP Treating Your Mate Like a Roommate and START Bringing Sexy Back- Summer of Love Part 6
|
Aug 22, 2022 |
|
NOT COMPATIBLE? Change Your Mind, Not Your Mate- Summer of Love Part 5
|
Aug 15, 2022 |
|
50 Shades of Sex, Love, & Elephants- Summer of Love Part 4
|
Aug 08, 2022 |
|
Watch Your Mouth! Can Verbal Abuse Be Overcome? - Summer of Love Part 3
|
Aug 01, 2022 |
|
Summer of Love - August Preview
|
Jul 25, 2022 |
|
Sometimes You’ve Gotta Rock the Boat- Summer of Love Part 2
|
Jul 18, 2022 |
|
Should I Stay or Should I Go? Summer of Love Part 1
|
Jul 11, 2022 |
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Introducing The New “Summer of Love” series - Ask me YOUR Love & Sex Questions!
|
Jul 04, 2022 |
|
How to Stop the Three Poisonous Emotions RUINING Your Life
|
Jun 20, 2022 |
|
Couples on the Couch - Stop Keeping Score, Start Loving What Is
|
Jun 13, 2022 |
|
Battling & Befriending Your Doubt Demons
|
Jun 06, 2022 |
|
The Sex You’re Not Having
|
May 30, 2022 |
|
It IS Possible to Be Happy For No Reason…Even When Your Dog Is Dying
|
May 23, 2022 |
|
Let’s Talk Buddha Dharma: Practicing The Six Perfections
|
May 16, 2022 |
|
Nothing Can Stop Your Elephant - Not Even the Monkey Talk!
|
May 09, 2022 |
|
Will Smith was Flooded! The Science Behind “The SLAP”
|
Apr 25, 2022 |
|
Death, Cake, and Living Large: Birthday Presence Part Two
|
Apr 18, 2022 |
|
Silence and Birthday Presence
|
Apr 11, 2022 |
|
Help! I Want Sex—They Don’t! Your Love & Sex Questions Answered
|
Apr 04, 2022 |
|
Am I With the Wrong Person? Your Love & Sex Questions Answered
|
Mar 28, 2022 |
|
Should I Share My Taboo Fantasy with My Partner? Your Love & Sex Questions Answered
|
Mar 21, 2022 |
|
Do Healthy Couples Argue? Your Love & Sex Questions Answered
|
Mar 14, 2022 |
|
Unhappy in Life or Love? Rewrite the Story in Your Mind
|
Feb 28, 2022 |
|
Burn Your Romance Novels and Save Your Relationship
|
Feb 21, 2022 |
|
Reboot Your Relationship in Four Weeks Part 4: Tantalize
|
Feb 14, 2022 |
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Reboot Your Relationship in Four Weeks Part 3: Tease
|
Feb 07, 2022 |
|
Let Go & Replenish- An Elephant Prescription for Healing: Part 2
|
Jan 17, 2022 |
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Let Go & Replenish- An Elephant Prescription for Healing: Part 1
|
Jan 10, 2022 |
|
No “Thing” Can Make You Happy - Happiness Is an Inside Job
|
Jan 03, 2022 |
|
Sex, Love, and Christmas: The Holiday Hangover
|
Dec 27, 2021 |
|
Make Christmas Sexy - Sensual Ways to Stuff a Stocking
|
Dec 13, 2021 |
|
Be the Surfboard, Not the Log: a Buddhist Take on Tough Emotions
|
Nov 22, 2021 |
|
In Celebration of Friendship
|
Nov 15, 2021 |
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Fighting the 3 Poisonous Emotions With Elephant Power
|
Nov 08, 2021 |
|
Couples Q&A With Dr. Cheryl - Fight Fair, Fall Back in Lust, and Rediscover Your Sweetheart
|
Nov 01, 2021 |
|
Ignite the Spark, Find Passion, and Fall in Love All Over Again—With the One You’re Already With
|
Oct 25, 2021 |
|
How to Re-ignite Love, Passion, and yes...Sex! Dr. Cheryl’s Passion Masterclass
|
Oct 18, 2021 |
|
Great Sex at any Age - One Couples Story On the Couch with Dr. Cheryl
|
Sep 27, 2021 |
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Marriage Boredom? Get On the Couch with Dr. Cheryl and Reignite Passion
|
Sep 06, 2021 |
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Why Celebrations are Good for Your Psyche and Your Relationships
|
Aug 30, 2021 |
|
Don’t Make Excuses for Bad Behaviour - Instead, Apologize like a MoFo
|
Aug 23, 2021 |
|
Why Meditation Sucks—But You Should Do It Anyway, Part 2: Dr. Cheryl’s Long, Strange Trip
|
Aug 16, 2021 |
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Why Meditation Sucks - and Why you Should do it Anyway
|
Aug 09, 2021 |
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The Third Key to Passion: Sensuality
|
Aug 02, 2021 |
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The Second Key to Passion: Thrill
|
Jul 26, 2021 |
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The First Key to Passion: Intimacy
|
Jul 19, 2021 |
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Revive a Dying Relationship With the Three Keys to Passion
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Jul 12, 2021 |
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Misery or Happiness? The Buddha’s Four Facts of Life
|
Jun 28, 2021 |
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An Aspiration a Day keeps the Divorce Lawyer Away
|
Jun 21, 2021 |
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Love & Anxiety in the Age of COVID
|
Jun 14, 2021 |
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Soothe the Monkey Mind and Follow the Elephant
|
May 25, 2021 |
|
You are Married to the Wrong Person… if you expect them to make you happy
|
May 18, 2021 |
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Your Sex Drive and the Rollercoaster of Lust: Myths Busted :)
|
May 18, 2021 |
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Kill the Soulmate and Date your Elephant - Because Happiness is an Inside Job
|
Apr 27, 2021 |